Thanks for Supporting Suga Lifestyle’s Pop Up Shop!

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Gabrielle Burgess a.k.a Suga with members of the Rotaract Club of New Kingston, students of Lister Mair/Gilby High for the Deaf and their teacher, Jackie Gabbidon.

Hi Suga Readers! There seems to have been a glitch with getting emails to you from last week Wednesday. Sincerest apologies if you missed the reminder to attend the Valentine’s Day Pop up Shop.

Suga is giving a huge THANK YOU to everyone who came out to support Suga Lifestyle’s V-Day Pop Up Shop on Saturday!

Thanks so much for shopping and contributing to a good cause, creating awareness and improving the infrastructure for the Lister Mair/Gilby High for the Deaf. The kids learnt a lot in the process, completing their Art-tivity and getting guidance in Entrepreneurship, Marketing and Branding. Thanks to Rotaract Club of New Kingston for collaborating with me on this Project, e-Learning Jamaica Company Limited for your kind donations, my Suga Artisans for adding the best quality and variety to my Pop Up Shop, Frame Art Jamaica, Nexsmart Print Graphic Solutions, Travis Graham Views for the Audio and The Jamaica Pegasus Hotel for hosting us! 🛍💖

Watch highlights from “Suga Lifestyle’s V-Day Pop Up Shop 2020” on YouTube here: 

Have a great and productive week!

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Lifestyle has been Published again! – ‘Exercising in a NEW Decade’

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Hi Suga Readers! There seems to have been a glitch with getting emails to you from last week Wednesday. Sincerest apologies. Please allow me to update you with the important posts you may have missed.

Suga has been published again!
Telling you all about 2020, the new decade where engaging in physical activity to maintain or achieve the ideal level of health and fitness is high priority amongst many.

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Look out for this FREE magazine in a local pharmacy near you! If you don’t get your hands on one, click on the link below for access to the digital copy:  

https://drive.google.com/file/d/1uzrtCuTsjfdtDGs-Dqxa-WN-biUjdckC/view?usp=drivesdk

I am a Certified Personal Trainer & Sports Nutritionist with Guaranteed Results for over 10 years and I am available for Nutrition Sessions to help make a healthier & fitter YOU!

Call or email me for details. Procrastinate no longer!

#GuaranteedResults #Sugalifestyleja #HealthandFitness 💪🏃‍♀️

Gabrielle Burgess – Certified Personal Trainer & Sports Nutritionist

Ph: 876-422-3769

Email: [email protected]

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

 

Thanks for Supporting Suga Lifestyle’s Pop Up Shop!

20200210_040416
Gabrielle Burgess a.k.a Suga with members of the Rotaract Club of New Kingston, students of Lister Mair/Gilby High for the Deaf and their teacher, Jackie Gabbidon.

Happy Monday! Suga is giving a huge THANK YOU to everyone who came out to support Suga Lifestyle’s V-Day Pop Up Shop on Saturday!

Thanks so much for shopping and contributing to a good cause, creating awareness and improving the infrastructure for the Lister Mair/Gilby High for the Deaf. The kids learnt a lot in the process, completing their Art-tivity and getting guidance in Entrepreneurship, Marketing and Branding. Thanks to Rotaract Club of New Kingston for collaborating with me on this Project, e-Learning Jamaica Company Limited for your kind donations, my Suga Artisans for adding the best quality and variety to my Pop Up Shop, Frame Art Jamaica, Nexsmart Print Graphic Solutions, Travis Graham Views for the Audio and The Jamaica Pegasus Hotel for hosting us! 🛍💖

Watch highlights from “Suga Lifestyle’s V-Day Pop Up Shop 2020” on YouTube here: 

Have a great and productive week!

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! SL V-Day Pop Up Shop is Tomorrow!

Suga Lifestyle's V-Day Pop Up Shop

Tomorrow is the day! Please come out and support ‘Hands in Art’ from Lister Mair/Gilby High for the Deaf and other local Artisans! You can learn a bit of Sign Language too!

See some of their Paintings guided by Suga Lifestyle’s, GW Art by Gabby here!

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‘Hands in Art’ is a Suga Lifestyle & Rotaract Club of New Kingston Arts and Entrepreneurship Initiative with Lister Mair/Gilby High for the Deaf. The Project also has the support of e-Learning Jamaica Co. Ltd. ‘Impact Through Unity’ is Rotaract’s theme for the year, which inspired the majority of the pieces.

The kids will showcase their Paintings guided by Gabrielle Burgess, Founder/Owner of GW Art and Jewellery guided by Bianca Bartley, CEO/Creative Director of Peace-is of Bianca. All proceeds will go towards the students’ educational resources and the school’s infrastructure.

Local Artisans will have a variety of handmade products such as Candles, Pepper Jellies & Jams with Wine, Chocolates, Ice cream, genuine Leather Products, Jewellery, Cosmetics, Skincare items, Small Plants, Clutches, Handbags and more!

Support a good cause and our Local Artisans tomorrow and treat yourself or buy the perfect Valentine’s day Gifts for Men & Women!

Check out a bit of the action from last year + you can get free, quick massages from The Jamaica Pegasus’s White Orchid Spa!

 

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Lifestyle has been Published again! – ‘Exercising in a NEW Decade’

20200206_042758

Suga has been published again!
Telling you all about 2020, the new decade where engaging in physical activity to maintain or achieve the ideal level of health and fitness is high priority amongst many.

20200206_034308

Look out for this FREE magazine in a local pharmacy near you! If you don’t get your hands on one, I will try to access the digital copy to share soon.

I am a Certified Personal Trainer & Sports Nutritionist with Guaranteed Results for over 10 years and I am available for Nutrition Sessions to help make a healthier & fitter YOU!

Call or me for details.

#GuaranteedResults #Sugalifestyleja #HealthandFitness 💪🏃‍♀️

Gabrielle Burgess – Certified Personal Trainer & Sports Nutritionist

Ph: 876-422-3769

Email: [email protected]

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

 

Genuine Leather Products for Ladies & Gents this Saturday at SL V-Day Pop Up Shop!

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For Ladies AND GENTS! I can’t wait to see what My Old Man Leathercraft will have this Saturday!

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Check out the new Passport Wallets and you know their one of a kind Genuine Leather Belts, Wallets, Keyrings etc. that will be there for prices you can’t miss out on!

#BuyLocal #BuyJamaican #SLVDayPopUpShop #FEBRUARY8

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My Old Man Leathercraft
Instagram: @myoldmanleathercraft

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

The Epiphany: Beyond Body for Suga Lifestyle’s V-Day Pop Up Shop this Saturday!

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Suga had an Epiphany! After over 2 years of testing various handpoured soy wax Candles from various artisans to find a special one other than Beryl + Blossom and Laura Alexis Candles, I found The Epiphany: Beyond Body. There were a few more suggestions to try, but Marsha-Lee Hutchinson’s branding, packaging and general presentation on Instagram grabbed me.

I tried her Coffee Candle (6oz) as well as the ‘Mi Rate Yuh!’ Blackberry with Vanilla (9oz) for Valentine’s. The Coffee candle when lit was strong the way I like it. The Blackberry and Vanilla was a bit faint when lit, but definitely soothing as more time went by.

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The Epiphany: Beyond Body is now a Suga Artisan and will have her handpoured Soy wax Candles, including the Valentine’s line on special, Chocolate and Coffee Body Scrubs too for great prices! She also offers Skincare products.

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Look out for The Epiphany: Beyond Body this Saturday!

#BuyLocal #BuyJamaican #SLVDayPopUpShop #FEBRUARY8

The Epiphany: Beyond Body

Ph: 876.899.4055

Instagram: @theepiphany_beyondbody

Facebook: The Epiphany: Beyond Body

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

2 Qute Collection Clutches at Suga Lifestyle’s V-Day Pop Up this Saturday!

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LADIES! Suga presents a different Clutch artisan this Saturday at The Jamaica Pegasus! Come get your sexy Tuxedo clutch for less than $5000JMD and other bags that are just 2 QUTE from 2 Qute Collection !!!

GENTS feel free to gift your ladies too!

#BuyLocal #BuyJamaican #February8 #SLVDayPopUp

2 Qute Collection

Instagram: @2qutecollection

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Congratulations to the Champions of the Weekend!

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Kansas City Chiefs QB, Patrick Mahomes celebrates. (Photo: Los Angeles Times)

SUPER BOWL LIV CHAMPIONS – KANSAS CITY CHIEFS

They say defense wins Championships, but last night the 49ers did all that they could do, then towards the end lacked the offense they needed and a star QB to get them the points for that Super Bowl win.

Both teams had interceptions and we didn’t see a lot of Mahomes Magic, but the Chiefs came together as a team to win this Super bowl led by their Head Coach, Andy Reid. Reid now ranks 6th in all-time NFL head coaching wins at 222. He was previously the head coach of the Philadelphia Eagles (1999 – 2012).

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Chiefs’ Head Coach, Andy Reid gets the traditional Gatorade pour after he led the Chiefs to win the Super Bowl after 50 years.

AUSTRALIAN OPEN WOMEN’S CHAMPION – SOFIA KENIN

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21-year old Sofia Kenin came from a set down to 2-time Champion, Garbine Muguruza to win her 1st Grand Slam and the Australian Open on Saturday. She never gave up and played the best tennis of her life. With more areas to improve in her game, I look forward to seeing rivalries with her and other young, fiery, competitive players such as Bianca Andreescu (injured left knee who did not compete) and Coco Gauff in the future.

Congrats Sofia! Dreams do come true.

AUSTRALIAN OPEN MEN’S CHAMPION – NOVAK DJOKOVIC

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Photo: Washington Post

For the men, the top 3 continue to reign. Novak Djokovic (2) remains the Australian Open King, being 8-0 at Australian Open finals, now within 2 Grand Slams to equal Raphael Nadal and 3 to match the GOAT, Roger Federer. I am sure they will continue to battle it out this year with the French Open next!

Novak showed the true meaning of Champion when he came back to win from 2 sets down to Dominic Thiem, 6-4, 4-6, 2-6, 6-3, 6-4! Young, Dominic Thiem (5) was in top form and took out World no. 1 Nadal in an epic 5-setter in the Quarters and Zverev (7) in the Semis, who we may see more of in the near future. His legs started to go with more errors in the 5th versus Djokovic, while Djokovic was revamped to play spectacular tennis. Great match.

Congrats Novak Djokovic! Kobe Bryant, his late friend and our basketball legend whose initials and #24 he wore on his warm up suit would have been proud. #RIPKobe #BlackMambaForever

Over 6 million dollars was raised to fight the Australian fires from the Open as players made various pledges and there were other contributions. Let us pray that they are able to restore their lands, animals and normal way of living soon. 

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF to Lucky Strike’s Lobster Seafood Bucket!

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TGIF to Lucky Strike’s Lobster Seafood Bucket! This looks perfect for Super Bowl Sunday!

Lucky Strike Seafood Bar and Grill

Location:

195 Constant Spring Rd. (Manor Centre), Kingston 8. 

Ph: 876-412-4494

Instagram: @luckystrikeseafoodbarandgrill

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.