Here is another drop off point for your plastics!
This initiative is coordinated by the Rotaract Club of Liguanea Plains, a non-profit organization that is also the youth arm of Rotary.
#BetheChange
By: Gabrielle Burgess
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Uncork some wine and your creativity to paint for a cause with The New Kingston Rotaract Club in association with Island Strokes on Saturday, August 18th for $4000JMD. Proceeds are in aid of charity, as New Kingston Rotaract Club is a Non-Profit Organization under the youth arm of Rotary. Their motto is fellowship through service.
To purchase tickets or for more information:
Ph: 876-320-1773 (Jhenelle Black)
Follow The New Kingston Rotaract Club on Instagram, @nkrcjamaica and see how you can join the Club, participate or donate to their Projects. Help to Build a Better Jamaica.
One Jamaica. One Love.
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle Online, Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
The Association of Jamaica Potters presents Art & Craft Fair Summer edition!
Get unusual one of a kind items by local artists and artisans this weekend!
Support Brand Jamaica and Buy Local. #SugaEndorsed
Celebrate Jamaica’s Independence in Florida while contributing to your alma mater’s Food and Nutrition lab at the same time.
The reconstruction of the Food and Nutrition Lab at Immaculate Conception High began on Monday, July 2, but more funding is still needed. Many top Caterers and Bakers in the Culinary industry are ICHS Alumni. High School is where it all begins for many. So get your tickets now and support our bright future!
Stay tuned for other ways to contribute too!
By: Gabrielle Burgess
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Suga visited Christmas in July at The Jamaica Pegasus last Thursday. It was the 4th staging of the event titled, ‘Tropical Wonderland Trade Show’ put on by the Tourism Enhancement Fund (THF). It is a Tourism Linkages Network Initiative showcasing unique Jamaican products available for wholesale and retail by local businesses. Products are usually suitable for Gifts, especially Corporate gifting and Souvenirs.
There were quite a few eye-catching displays, however I was particularly impressed by the invitation and pitch from Mrs. Ronetta Crooks-Allen of RSS Naturalll Delites to try her flavoured Coconut Drops. I am not a fan of Coconut Drops, so I was pleasantly surprised with how appetizing her Cranberry flavoured Coconut Drops tasted. I was even more impressed that it was not too sweet or overpowered by the cranberries. The essence of coconut was still highlighted and quite delightful to the palate.
See Contact Information for RSS Naturalll Delites below to give those Cranberry flavoured Coconut Drops a try! Grater Cakes and other flavours of Coconut Drops are available as well.
Stay tuned to see where these yummy Coconut Drops may pop up in the future too! #BuyLocal
RSS Naturalll Delites
Location: 138 Rhone Park Estate. Old Harbour, St. Catherine. JA. W.I.
Ph: 876.486.7469
Email: [email protected]
By: Gabrielle Burgess
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Beat the Summer heat and get Aqua Fit by doing Pool Aerobics with Kim!
Classes are performed in waist-deep water and involve forcing your body to move despite the resistance of the water. So the muscles and joints will benefit too!
Fun Pool Aerobics Facts by Kim
â— Despite being low to no impact exercise, persons who do water exercise can burn just as much body fat and build as much muscle as those who engage in land-based exercise programmes
â— Exercising in water builds cardiovascular stamina, strength and flexibility
â— Pool aerobics burns fat, increases circulation and can help rehabilitate healing muscles and joints
…and of course
â— Working out in the water helps to cool the body from getting too hot!
Pack your Swim gear and Join Today!
Classes are Tuesdays and Thursdays at 5:30pm! #SugaEndorsed
Pool aerobics with Kim
Location: Aquaworx Jamaica at 22 Hopefield Ave. Kgn. 6 (Entrance on Seymour Ave.)
Ph: 876-327-4758
Instagram: @poolaerobics
Facebook: Pool Aerobics by Kim
By: Gabrielle Burgess (Certified Personal Trainer and Sports Nutritionist)
If you liked this Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.
The Liguanea Club on Knutsford Boulevard in New Kingston, Jamaica took its own spin on GW Art’s original ‘It’s Always Wine O’Clock’ piece with the optimistic quote and message, ‘Live Laugh Love’ for one of their newly refurbished suites.
The centrally located Liguanea Club is a members’ sports and recreational club with 8 tennis courts, 6 squash courts, a gym, swimming pool, 38 guest rooms, meeting rooms, events facilities, a restaurant, bar and well-maintained grounds.
The guest rooms, meeting rooms, and events facilities are available for rental by local and overseas members, as well as non-members at very competitive rates.
Be like The Liguanea Club and get GW Art in your space today!
GW Art
Email: [email protected]
Ph: 876-422-3769
Website (Gallery):Â
Instagram: @gwartbygabby
Facebook: Suga Lifestyle
The Liguanea Club opens its membership to both local residents and overseas visitors who wish to make use of the facilities.
The Liguanea Club is advertised on established accommodation websites such as www.tripadvisor.com. Nestled in the heart of New Kingston, it is quite convenient for business travel, overnight stays or short stays to see the city of Kingston. Check it out today!
The Liguanea Club
Location: Knutsford Boulevard, New Kingston. Kgn. 5. JA. W.I.
Ph: 876.926.8144; 876.926-8145; 876-926-8146
Email:Â [email protected]
By: Gabrielle Burgess (Artist)
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Jamaica Liquor Warehouse, Deli & Bar
Location: 17 Lindsay Crescent, Kingston
Ph: 876-925-9427
Instagram: @jamaicaliquorwarehouse
***Closed on Mondays***
By: Gabrielle Burgess
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GW Art’s Jamaican inspired piece, ‘Natty Music’ is now on Two-toned Cotton Tote Bags!
Order yours today and get it in time for Independence Weekend!
Support Brand Jamaica!
***Shipping to the USA Available***
GW Art
Email: [email protected]
Ph: 876-422-3769
Website (Gallery):Â
Instagram: @gwartbygabby
Facebook: Suga Lifestyle
By: Gabrielle Burgess (Artist)
If you liked this Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.
Oh-J’s Fresh Fruit and Smoothie delivers Fresh Fruits, Smoothies, Shakes, Wraps, Sandwiches and Salads to you!
You can customize your Smoothies and Wraps like myself to suit your diet and save tonnes of calories for the day.
Their Chicken wraps have adequate amounts of Chicken with salad to satisfy your hunger with no guilt trips. They are a perfect combo with their freshly made Smoothies. You can get a Chicken wrap, with a bit of fresh fruit on the side and a Smoothie delivered to you on time for under $1000JMD! Depending on how close you are of course, but definitely value for money.
Give Oh-J’s Fresh Fruit & Smoothie a try today!
Oh-J’s Fresh Fruit & Smoothie
Location: 26 South Camp Road. Kingston. Jamaica.
Ph: 876-513-3857; 876-339-9990
Email: [email protected]
Instagram: @ohjsmoothie
By: Gabrielle Burgess (Certified Personal Trainer and Sports Nutritionist)
If you liked this Review & Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.