Yesterday was quite a day in RIO!
Shaunae Miller of the Bahamas literally dived for Gold to win the 400m. Allyson Felix had to take Silver. Congrats to our girl, Shericka Jackson who won Bronze!
Note that her dive over the line was not the first of the night! It occured in the 110m Hurdles for one of the athletes to make 4th to qualify. Paradigm shift?
Terror in the Heats of the  110m Men’s Hurdles. Deuce Carter had to do a run-over in the Heats to make it in the Semis as a result of the heavy rains earlier in the evening that stopped races after his Heat on the track, where he tripped over hurdles and got a time which would not have qualified without the run-over.
Leah Nugent of Jamaica got a DQ after coming 2nd in the 400m Hurdles Heats for her poor execution of a hurdle, appealed and was reinstated later in the night for the Semis.
On a lighter note, Congrats to David Rudisha of Kenya for Defending and winning Gold in the 800m! First man in 50 years to win the 800m back to back.
If you have all recovered from yesterday’s events in RIO, here is today’s Schedule:
Diving (3m Springboard) Semi-Final: 8 am
Diving (3m Springboard) Final: 4pm