When does your body start to burn fat during exercise? March 22, 2016 by Suga Lifestyle with no comment Health & Fitness Photo: http://www.womenshealthmag.com After 30 minutes! Your body burns carbs and sugars for the first 15 minutes of your workout. So keep going! Share this:TwitterFacebookMoreEmailLinkedInWhatsAppLike this:Like Loading... Send me an email when this page has been updated Subscribe Previous Post Curry gets 1st 3-pointer block of the season, Asafa chokes again at World Indoor Champs; Calabar, Edwin Allen, San Antonio Spurs and Omar McLeod all winners over the weekend! Next Post Oxtail from The Alibi!