How to make your Yogurt full of Fiber!

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Photo: http://www.sheilakealey.com

Make a yogurt mix for breakfast for 1 morning of the week by doing the following:

Take one container of Greek yogurt (90-120 calories) and mix in 1/3 cup high-fiber cereal, 1 tablespoon ground flaxseeds, and 5 large, diced strawberries for a whopping 12.2 grams of fiber that is nearly half your daily allowance!