*Channels – TVJ OR TVJSN
*Driving? Radio Station – Hits 92 FM
SUNDAY MORNING, AUGUST 23 – Jamaican time
5:30am Men’s Hammer Throw Final
5:40am MEN’S 400M HURDLES SEMI-FINAL
6:10am MEN’S 100M SEMI-FINAL
6:30am Men’s Shot Put Final
6:40am Women’s 800m Heptathalon
7:15am Men’s 800m Semi-Final
7:45am Women’s 1500m Semi-Final
8:15am MEN’S 100M FINAL
SUNDAY NIGHT, AUGUST 23 – Jamaican time
8:30pm Women’s Pole Vault Qualification
8:35pm Women’s Discus Throw Qualification Group A
8:45pm Women’s 3000m Steeplechase Heats
9:00pm Men’s Long Jump Qualification
9:45pm WOMEN’S 400M HEATS
9:55pm Women’s Discus Throw Qualification Group B
MONDAY MORNING, AUGUST 24 – Jamaican time
6:00am Men’s Javelin Throw Qualification Group A
6:05am Men’s Pole Vault Final
6:10am WOMEN’S 400M HURDLES SEMI-FINAL
6:30am Women’s Triple Jump Final
6:40am WOMEN’S 100M SEMI-FINAL
7:05am MEN’S 400M SEMI-FINAL
7:25am Javelin Throw Qualification Group B
7:35am Women’s 10,000m Final
8:15am Men’s 3000m Steeplechase Final
8:35am WOMEN’S 100M FINAL
GO JAMAICA !!!