*Channels – TVJ OR TVJSN

*Driving? Radio Station – Hits 92 FM

SUNDAY MORNING, AUGUST 23 – Jamaican time

5:30am     Men’s Hammer Throw Final

5:40am     MEN’S 400M HURDLES SEMI-FINAL

6:10am     MEN’S 100M SEMI-FINAL

6:30am     Men’s Shot Put Final

6:40am     Women’s 800m Heptathalon

7:15am     Men’s 800m Semi-Final

7:45am     Women’s 1500m Semi-Final

8:15am     MEN’S 100M FINAL

SUNDAY NIGHT, AUGUST 23 – Jamaican time

8:30pm    Women’s Pole Vault Qualification

8:35pm    Women’s Discus Throw Qualification Group A

8:45pm    Women’s 3000m Steeplechase Heats

9:00pm    Men’s Long Jump Qualification

9:45pm    WOMEN’S 400M HEATS

9:55pm    Women’s Discus Throw Qualification Group B

MONDAY MORNING, AUGUST 24 – Jamaican time

6:00am    Men’s Javelin Throw Qualification Group A

6:05am    Men’s Pole Vault Final

6:10am    WOMEN’S 400M HURDLES SEMI-FINAL

6:30am    Women’s Triple Jump Final

6:40am    WOMEN’S 100M SEMI-FINAL

7:05am    MEN’S 400M SEMI-FINAL

7:25am    Javelin Throw Qualification Group B

7:35am    Women’s 10,000m Final

8:15am    Men’s 3000m Steeplechase Final

8:35am    WOMEN’S 100M FINAL

GO JAMAICA !!!