Yah Suh Fitness is having a FREE Open day Today!

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Yah Suh Fitness is having a FREE Open day Today!

Yah Suh FitBox is located at the Barbican Sports Complex on East King’s House Road.

Check them out and see what their classes are all about. They are sure to keep you in tune and energized. There are many to choose from and they are all FREE. #SugaEndorsed

See more information below here:

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By: Gabrielle Burgess (Certified Personal Trainer & Sports Nutritionist)

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Remember to Zumba/Dance exercise for Charity Tomorrow!

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Remember that Zumba for Charity is tomorrow at St. Andrew High School for Girls from 5pm-7pm in aid of Projects conducted by the New Kingston Rotaract Club. Admission is $1000JMD.

It will be a Zumbathon for 2 hours and it should be full of energy and loads of fun. Suga will be there!

Have a Healthy and Fit 2019!

For More Information:

Ph: 876-449-9237 (Jhenelle Black)

Rotaract Club of New Kingston

Website: http://www.nkrcja.com

Instagram: @nkrcjamaica

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Save the Date!

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Zumba for Charity next Saturday, February 2nd at St. Andrew High School for Girls in aid of Projects conducted by the New Kingston Rotaract Club. Admission is $1000JMD.

It will be a Zumbathon for 2 hours and it should be full of energy and loads of fun.

Have a Healthy and Fit 2019!

For More Information:

Ph: 876-449-9237 (Jhenelle Black)

Rotaract Club of New Kingston

Website: www.nkrcja.com

Instagram: @nkrcjamaica

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Save the Date for this Fitness Party & Expo!

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The Summer Edition of Fit Fest Party & Expo will be Saturday, July 28! 

There is an Early Bird Special being offered until July 8th, so catch the deal while you can. No excuses!

If you want energy, it will be there. One of my favourites, Andro from Spartan is booked for Zumba and there will be many more fun, energetic, experienced Trainers!

Ticket information

To get your tickets for the Ultimate Workout to burn loads of calories, go to the ticket outlets displayed on the flyer below (Spartan Health Club on Lady Musgrave Road, Hard End Fitness Factory on Ardenne Road etc.)

OR

Buy yours Online at firstlineja.com

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By: Gabrielle Burgess (Certified Personal Trainer & Sports Nutritionist)

If you liked this Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

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Dance, Lose Weight and Contribute to Charity at the same Time!

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Zumba for Charity this Saturday at St. Andrew High School for Girls in aid of Projects conducted by the New Kingston Rotaract Club.

It will be a Zumbathon for 2 hours with Andrew from Spartan Health Club and Francisca from Chai Studios!

It should be full of energy and loads of fun!

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.