Navigate, Pivot, Grind to a Happier, Healthier and Fitter YOU!
Sign up for a Nutrition Consultation with ME, Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using LINK Below:
https://sugalifestyle.com/personal-training/
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)
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Stay tuned to see how we enjoyed Stush in the Bush at Home!
Stay safe and stay blessed. 💖ðŸ™ðŸ¾
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Location: Iberostar Grand Rose Hall, Montego Bay, Jamaica
Stay Safe. Stay Blessed.
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Suga enjoyed the weekend before lockdown with hubby, Randy at Cru Bar & Kitchen’s Saturday Brunch.
Rooftop dining is quite sunny in the early afternoon, but we had a bit of breeze and some seating areas were partially covered or shaded. I welcome back the fans anytime though.
I appreciate the Scan Barcode menu anywhere I go. #SugaSnaps #CopingwithCovid
We enjoyed their consistently tasty and authentic Murray’s Curried Goat, as well as their Grilled Salmon along with refreshing Cocktails. We had two rounds of the Blue Lagoon Mojito and Whiskey Sour.
Murray’s Curried Goat served with handmade roti, bammy and steamed veggies (J$2100 +10% serv. charge +tx)CRU Grilled Salmon with mashed potato, steamed veggies and sweet cilantro, lime glaze served on the side (J$2800 +10% serv. charge +tx)
Service was slow, but our waiter was attentive and we were just thankful for being outside, listening to the DJ play and seeing and waving to people from a distance. Seeing a few younger millennials in action was entertaining as well. The lighting on the rooftop seemed to be perfect for selfies.
Looking forward to returning to Brunch at CRU after the lockdown weekends.
…Until next time!
CRU Bar & Kitchen
Location: 71 Lady Musgrave Rd. Kgn. Ja
Ph: 876-571-1168
Reservations: 876-667-2323
Instagram: @crubarjamaica
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
With the upcoming lockdown weekends, I am happy my hubby, Randy and I didn’t put off visiting this hidden gem of a restaurant along Tower Isle, Ocho Rios two weeks ago.
The Rocks Restaurant & Bar, Villa Viento, Ocho Rios
The Rocks Restaurant & Bar is located on the seaside directly across from Harmony Hall and has breathtaking views, attentive staff and food done to order.
We enjoyed Escargot (could have been a bit spicier), Roast Chicken and quite a commendable Curry Goat. #SugaSnaps
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
TGIF! There are lots of deals online for our local Hotels. Let us help them to stay afloat until we move forward after Covid. They are doing their best to keep us safe. We need balance and R and R time too!
Book your stay to enjoy Sun, Sand and Sea with Rum in Hand.
Iberostar Grand Rose Hall, Montego Bay
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Tami Chin Mitchell and Wayne Marshall will be hosting Jamaica Jazz and Blues All Star night 1 TONIGHT at 7PM, not 7:30PM!
7PM!
Make sure you tune in!Â
#fortheculture
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
A rainy Saturday afternoon, hungry after errands with the reopening of Chillin’ Restaurant nearby at a central location on Holborn road meant that I had to stop for Lunch!
I was relieved to see a sheltered area for seating. Located in a new complex, loved the cosy, modern decor. I can see myself taking in some sports on the flat screen in the near future by the Bar counter.
Courteous staff that you could see worked as a team harmoniously. Orlando was our waiter and he was attentive throughout our visit.
The Menu was understandably limited during Covid times to standard Jamaican and Chillin’ faves, Curried Goat, Oxtail, BBQ Chicken and Friiiiied Chicken.
Hubby and I enjoyed our Oxtail (J$1100) & Curried Goat (J$950). His Oxtail tender, sliding off bone, while my Curried Goat had no bone really. Usual @chillinrestaurant standard. Tasty, well seasoned and spicy. But, mi nearly order 2 cuz mi did wa likkle more!
Still a great pick me up, Value for $ and their Menu and usual sizes should be back soon as they navigate Covid. #SugaSnaps for reopening P.J. Wright!!! Chillin’ Restaurant remains #SugaEndorsed 👌ðŸ¾
Chillin’ Restaurant
Location: 5 Holborn Road, Kingston. Ja
Ph: 876-665-6661
Website: www.chillinrestaurant.com/
Instagram: @chillinrestaurant
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Novak Djokovic won his 9th Australian Open Title in straight sets vs. Daniil Medvedev, 7-5, 6-2, 6-2 today!
Medvedev lost his cool as he became more frustrated throughout the match, failing to produce his usual high quality of play and more of a challenge to Djokovic who was playing great tennis. Djokovic too had this issue in the past, resulting in a few losses, but as his tennis game matured, so did he. Looking to see more of Medvedev in the near future.
This Championship win now gives Djokovic 18 Grand Slam Titles as he moves closer to his other 2 rivals in the Big 3 of Men’s Tennis, Roger Federer and Rafael Nadal with 20 Grand Slam Titles each. Congrats Novak!
Congratulations to Naomi OSAKA for winning her 4th Major title on Saturday!
Naomi Osaka overpowered Jennifer Brady as expected in the Australian Open Final, 6-4, 6-3.
She is starting to pull away from the pack! She now has 2 Australian Open Titles and 2 US Open Titles.
Osaka is now known as the Queen of the Hard Courts. A humble reaction to her win. Calm and composed. Congrats Naomi!
Until next year!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
All Covid-19 protocols observed. Food and Drinks on Sale!
Reservations recommended, but it’s a big poolside, so socially distanced seating should still be available.
Have yourself a good time before curfew. Cheers!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
