A Great Day. An Annual fundraising Brunch on International Women’s Day with Gentlemen too.
Thank you Glenmuir High PSA! See you next year!
XoXo, Suga
XoXo, Suga
Please Save the Dates!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
> Our 8th Christmas Connection Delivered Joy, Success and Gave Back > Our Curated TVJ On-Set One Stop Christmas Market Feature > Our Feature in The Gleaner ‘Last Minute Gift Ideas This Christmas’
Merrrry Christmas Suga Fam!
It has been a busy season for Suga Lifestyle, executing the Christmas Connection series and new Weekly Wednesday Night Shopping Experience, B A S E at Janga’s Sound Bar and Grill with success. Suga Lifestyle connected you to over 60 selected local businesses in the Creative Industry and by extension our Agricultural and Cultural Industries; assisting artisans with recovery, uplifting communities in the interest of rebuilding, all while serving as your favourite 1-stop Christmas Shop.
Scores of patrons eagerly attended the flagship staging at The Jamaica Pegasus on December 6 and 7. They experienced an eclectic mix of Award-Winning, innovative, enthusiastic Artisans, topped off by unforgettable samples of AU Trading’s authentic ‘Grandma style’ Sorrel Liqueur and more, CrEATe & Co.’s Scotch Bonnet Sauce on sausages and Nations Choice succulent Ham and the best Coffee beyond compare, JABLUM Coffee.
Title Sponsor, Manpower & Maintenance Services Sales and Distribution Ltd. had many patrons happily leaving with their cleaning product bundle packages that were on Special.
First timer, Likkle Bliss Ltd. stunned patrons with her signature Cinnamon rolls and was sold out. Roar I Organics brought in from Gutters, St. Elizabeth had the opportunity to introduce his natural green juices, teas, tonics and cleansers. He returned to Suga Lifestyle’s New B A S E at Janga’s two weeks later and anticipates many returns to Suga Lifestyle’s events in the new year.
The family-friendly event had kids playing in the snow with Santa on the Terrace in a Kids Interactive Village by Bear Tingz Jamaica.
We were happy to see the Terrace full of activity and were especially grateful for all who donated to the Toy Drive by the Kids Village and for all who came out to Yoga for Charity, which was filled to capacity. Proceeds from the flagship staging at The Jamaica Pegasus, in addition to the Holiday Rush Edition, sponsored by The Liguanea Club, allowed Suga Lifestyle to add 6 major project donations to ongoing relief efforts since the passing of Hurricane Melissa. As persons affected in the West seek shelter, many have found their way to Kingston, doubling the number of residents in particular at The Marie Atkins Night Shelter in Downtown, Kingston.
Approaching almost 100 residents at each facility, Marie Atkins, The Golden Age Homes in Denham Town and Cluster F in Vineyard Town were treated with food and beverages, toiletries, clothing and medical supplies, also aided by The Prudential Foundation, National Bakery and Ayrtons Distributors Ltd. Hundreds of Snacks by National Bakery were sent to Min. Floyd Green’s collection point at The Summit for Relief Items going to St. Elizabeth as well as to The Belmont Academy in Westmoreland with The Rotary Club of Downtown, Kingston. Toys will go to the Mervis Braham Childcare Facility in St. James and Pringles Home in St. Mary, for the kids to look forward to enjoying this Christmas.
Still have Items to Check Off Your List? We would like to also proudly announce that Suga Lifestyle Curated TVJ’s On Set One Stop Christmas Market on Weekend Smile, Saturday, December 20 featuring Tavy’s Tag Dat, Naturalista Dreams Cosmetics Ja, La Tige and Chloe’s House of Plants.
We were also featured in The Gleaner yesterday, for Last Minute Gift Ideas this Christmas! Over 12 Artisans were featured/mentioned. “Lifestyle recently attended Suga Lifestyle’s Christmas Connection: Sip, Taste and Shop Trade Show, where we spotted creative, ready-now gift ideas from local businesses and creators that make thoughtful choices, even at the last minute.” ~Krysta Anderson, The Gleaner. Read more here !
As the mission continues to recovery, we Thank our Artisans for showing resilience and maintaning a positive, sugarific, euphoric energy. We thank ALL who have supported our Christmas Connection series, B A S E at Janga’s, made various donations and contributions. Jamaica Together. Sprinkle Christmas cheer! Wishing you all the very Best for the Season, a Happy, Healthy and Prosperous New Year! We shall rise again. XoXo, Suga ?
By: Gabrielle Burgess (CEO, Suga Lifestyle)
***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
“Christmas is almost here. While many gifts are already wrapped and waiting beneath the tree, others are still trying to beat the clock. Between the season’s hustle & financial pressures, last-minute shopping can feel overwhelming. If you’re in panic mode, take a breath—it’s not too late. Lifestyle recently attended Suga Lifestyle’s Christmas Connection: Sip, Taste and Shop Trade Show, where we spotted creative, ready-now gift ideas from local businesses and creators that make thoughtful choices, even at the last minute.” ~Krysta Anderson @kryssywrites The Gleaner @jamaicagleaner
THANK YOU FOR SUPPORTING THE CREATIVE, CULTURAL & AGRICULTURAL INDUSTRIES, WHILE WE FIND JOY IN THE HOLIDAY SEASON TOGETHER. #JAMAICATOGETHER
XoXo, Suga
By: Gabrielle Burgess (CEO, Suga Lifestyle)
***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Did YOU taste those Cinnamon Rolls?! It was ONLY at Suga Lifestyle’s Christmas Connection. If you missed it, you’ll wait patiently with us until 2026.
Danielle Reynolds of Likkle Bliss Ltd. (Ig: @likkleblissltd) with sister, Mikayla Delamotta (L) and mom, Colleen Delamotta (R), who assisted her to a Sold Out day at Christmas Connection at The Jamaica Pegasus on Saturday, December 6, 2025.
CONGRATULATIONS Likkle Bliss Ltd. !
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THANK YOU FOR SUPPORTING THE CREATIVE, CULTURAL & AGRICULTURAL INDUSTRIES, WHILE WE FIND JOY IN THE HOLIDAY SEASON TOGETHER. #JAMAICATOGETHER
XoXo, Suga
By: Gabrielle Burgess (CEO, Suga Lifestyle)
***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Everyone was a Winner at Suga Lifestyle’s Christmas Connection. THANK YOU!
From SOLD OUT Vendors like Likkle Bliss Ltd. to upcoming Media Coverage and being compensated for working through the nights with JPS e-cash Vouchers, we are so GRATEFUL for EVERYONE who came out despite various challenges to experience JOY, Treats & the island’s best with us. We couldn’t do it without YOU!
Thanks also to The Liguanea Club! Sponsor of Holiday Rush, where donations were made to Relief Efforts in St. Elizabeth
If you want more Fabulous Finds from Christmas Connection or know persons who missed it, we are back again, but for the last time this season at Janga’s Soundbar and Grill on 22 Belmont Road.
Come out & experience all things High-Quality, Unique & Innovative from Beverages & Confectioneries like Heaven in a Jar to Apparel from Cooyah, GW Art, Personal Care from Naturalista Dreams and Cosmetics Ja & Siani Creates, Accessories & so much more!
Please Support especially our Artisans returning from the West, Roar I Organics and Heaven in a Jar.
Suga Lifestyle presents B A S E, your Belmont Artisan Shopping Experience at Supaheavy Wednesdays with Live Music and Performances !
THANK YOU FOR SUPPORTING THE CREATIVE, CULTURAL & AGRICULTURAL INDUSTRIES, WHILE WE FIND JOY IN THE HOLIDAY SEASON TOGETHER. #JAMAICATOGETHER
XoXo, Suga
By: Gabrielle Burgess (CEO, Suga Lifestyle)
***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Come out and experience all things High-Quality, Unique and Innovative from Beverages & Confectioneries to Apparel, Art, Leather Goods, Home Accents, Décor & so much more from over 40 Suga Artisans each day!
CHRISTMAS CONNECTION LOCATION: @jamaicapegasus by the Legacy Suite & Terrace DATES: December 6 – 7, 2025 TIME: 10 AM – 8 PM ENTRY: $1000 Kids 12 & under free (Proceeds to Relief Efforts, Golden Age Home & Marie Atkins Night Shelter
Bear Tingz Jamaica got You & the Fam this Weekend at The Jamaica Pegasus !
A Kids Interactive Village with Toy Making Elves, Visits from Santa, Snowmen & Snow Globes, Bear Making & Dress up to be a Hero/Princess.
We are Treating You to Ham & Tasty Sample Offerings Highlighting create Sauces !
crEATe Sauce is Award-Winning & Ham from Nations Choice Ltd. is unforgettable. A great way to kick-start your Christmas season after all the hard work and giving you have been doing.
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THANK YOU FOR SUPPORTING THE CREATIVE, CULTURAL & AGRICULTURAL INDUSTRIES, WHILE WE FIND JOY IN THE HOLIDAY SEASON TOGETHER. #JAMAICATOGETHER
XoXo, Suga
By: Gabrielle Burgess (CEO, Suga Lifestyle)
***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Blessed Sunday Suga Fam! Our BASE at Janga’s Soundbar and Grill on 22 Belmont Road last Wednesday, had a successful first staging. Thanks for coming!
Jamaica Chamber of Commerce Members Were Out In Support for the Launch !
(L-R) Past President Ian Neita, Presdent Emile Leiba, Cristal Henriques, Nneka Alvaranga Azan, Members Jeffrey Azan and Gabrielle Burgess
The NEW Belmont Artisan Shopping Experience will be Every Wednesday, 5PM – 10PM scheduled for December 3, 10, 17 and maybe Christmas Eve! Enjoy Live Music and Performances with Supa Heavy Live Wednesdays while you Shop at night with Suga Lifestyle.
Missed Suga on Sunrise?! Here you go! Your Friday Matinee …and scroll down for YOUR VENDOR LISTING!
Watch “Suga on CVM Sunrise 26.11.25 about 8th Christmas Connection with Tami & Ity” on YouTube here:
Get a Preview of ways to shop wisely and how to support the Agricultural industry by shopping bi-products, in the interest of rebuilding this holiday season.
Come out and experience all things High-Quality, Unique and Innovative from Beverages & Confectioneries to Apparel, Art, Leather Goods, Home Accents, Décor & so much more!
HERE IS YOUR VENDOR LISTING!
REGISTER FOR YOGA FOR CHARITY ON THE TERRACE! *LIMITED CAPACITY*
Suga Lifestyle’s Artisan Village Will Show up Strong at Food, Rum & Reggae Benefit Festival December 7 with 16 Vendors!
We Grow What We Eat & Eat What We Grow.
ON SUNDAY, DECEMBER 7, We give you another option… Support the Benefit Food, Rum & Reggae Festival Part Proceeds In Aid of the Rehabilitation of the Jamaican Agricultural Sector.
Get a Preview of the Participating Vendors and a message from the Award-Winning 44 Miles Jewellery CEO, Courtney Morris from Black River here:
THANK YOU FOR SUPPORTING THE CREATIVE, CULTURAL & AGRICULTURAL INDUSTRIES, WHILE WE FIND JOY IN THE HOLIDAY SEASON TOGETHER. #JAMAICATOGETHER
Have a great Sunday and hope to see you in a few days again !
XoXo, Suga
By: Gabrielle Burgess (CEO, Suga Lifestyle)
***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Hear how Suga Lifestyle has been striving to provide the Best platform for small businesses in the Creative Industry to create sales and growth despite being impacted, with our 8th annual Christmas Connection!
CHRISTMAS CONNECTION DATES: December 6 -7, 2025 @jamaicapegasus TIME: 10AM – 8PM $1000 Kids free (Proceeds to Relief Efforts, Suga Lifestyle Beneficiaries & Artisan Recovery)
Get a Preview of ways to shop wisely and how to support the Agricultural industry by shopping bi-products, in the interest of rebuilding this holiday season.
We plead with you to continue to show your support for the Creative, Cultural & Agricultural Industries, while we find joy in the holiday season together. #JamaicaTogether
XoXo, Suga
By: Gabrielle Burgess (CEO, Suga Lifestyle)
***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Come out and experience all things High-Quality, Unique and Innovative from Beverages and Confectioneries to Apparel, Art, Leather Goods, Home Accents, Décor, Personal Care and so much more!
CHRISTMAS CONNECTION at The Jamaica Pegasus will be by The Legacy Suite & Terrace: DATE: December 6 -7, 2025 10 AM – 8 PM $1000 Kids free, Beverages & Tasty Bites included! (Proceeds to Relief Efforts, Golden Age Home & Marie Atkins Night Shelter)
Bear Tingz Jamaica will have a Kids Interactive Village on the Terrace from 12PM – 8PM @ J$500 per child. Santa is coming to town too!
Suga Lifestyle is dedicated to being the Best platform to bridge qualified MSMEs and wider market opportunities, helping local brands grow, connect & shine.
Stay tuned for more. We are grateful for your continued support for the Creative and Cultural Industries, while we find joy in the holiday season together.
XoXo, Suga
By: Gabrielle Burgess (CEO, Suga Lifestyle)
***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
It’s that time again where Suga administers more Mammograms!
Do you know that Breast Tissue can change every 6 months? That is why it is important to do your Mammograms annually after 40 yrs old.
The procedure is different for everyone and you may not feel any discomfort. When do you usually feel discomfort or pain doing your Mammogram?
– A low pain threshold – A painful cyst or lump – During Menstruation, a few days prior or post – When you have larger breasts with thick breast tissue, making it harder to compress the breasts
Make your appointment now!
XoXo, Suga
By: Gabrielle Burgess (CEO, Suga Lifestyle)
***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
