#tbt to Suga’s Birthday trip to tha P! Jamaica Nice!

You know Suga is celebrating all month! Stay tuned to see where I went! Yes. Jamaica nice Bad. Cop your tank or tee from Jamaica Nice (Instagram: @yesjamaicanice). Kids sizes in store too.

Take a road trip this upcoming weekend, supporting our local Bars and Tuck Shops along the way or Book your stay to enjoy Sun, Sand and some Vitamin Sea🍹🏝

Jamaica Nice

Website: www.linktr.ee/yesjamaicanice

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Which Beach or River are You Going to this Weekend?!

Gabrielle and Randy Burgess, owners of Suga Lifestyle at Seaside Dutchie on December 31, 2020.

Yes! They’re open! Think outside the box to avoid large gatherings as much as possible and be safe!

Check out Seaside Dutchie (Instagram: @seasidedutchie) where you can double up with free access to the Beach AND get delish food. You’re welcome!


They call it Fantasy Beach! A little tricky to find a bit after the roundabout, but a sign is by the road now and you can call 876-861-3580 for directions!

Seaside Dutchie

www.seasidedutchie.com

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Are you ready to have a #shotgirlsummer?!

Gabrielle Burgess, owner of Suga Lifestyle at Couples Tower Isle, St. Mary, Jamaica. [👙: Swimshop876]

Have you been Vaccinated, Eating Healthy and Exercising? YOLO

Remember there are lots of deals online for our local Hotels. Enjoy our very own Sweet Jamaica and have a Staycation!

Let’s help the local hotels to stay afloat until we move forward after Covid. They are doing their best to keep us safe. We need balance and R & R time too!

Book your stay to enjoy Sun, Sand and some Vitamin Sea🏝🍹

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Seaside Dining by a Hidden Gem along Tower Isle!

With the upcoming lockdown weekends, I am happy my hubby, Randy and I didn’t put off visiting this hidden gem of a restaurant along Tower Isle, Ocho Rios two weeks ago.

The Rocks Restaurant & Bar, Villa Viento, Ocho Rios

Suga’s Ratings for The Rocks Restaurant & Bar
Date and time of visit: Sunday, March 14, 2021 at 4:00pm
No. of diners: 2
NB. Ratings fill 5 stars maximum
Parking: ★★★☆☆
Ambience: ★★★★★
Décor: ★★★☆☆
Comfort: ★★★★★
Service: ★★★★★
Speed: ★★★★☆
Food quality: ★★★★☆
Serving amount: ★★★★★
Plating: ★★★★☆
Value for $: ★★★★☆

Suga’s Breakdown:

The Rocks Restaurant & Bar is located on the seaside directly across from Harmony Hall and has breathtaking views, attentive staff and food done to order.

We enjoyed Escargot (could have been a bit spicier), Roast Chicken and quite a commendable Curry Goat. #SugaSnaps

Escargot (USD$15)
Roasted Chicken (USD$12)
Curried Goat (USD$15)

The Crème Brûlée was deliciously rummy! A pleasant surprise.

Crème Brûlée (USD$8)

The Rocks Restaurant & Bar is #SugaEndorsed. Thanks for the hospitality. I will have Cocktails from the Bar next time around!

The Rocks Restaurant & Bar

Location: Villa Viento. Tower Isle, Ocho Rios. Jamaica.

Ph: 876-810-4179

Instagram: @the_rocks_restaurant_n_bar

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF and Cheers to Staycations!

TGIF! There are lots of deals online for our local Hotels. Let us help them to stay afloat until we move forward after Covid. They are doing their best to keep us safe. We need balance and R and R time too!

Book your stay to enjoy Sun, Sand and Sea with Rum in Hand.

Iberostar Grand Rose Hall, Montego Bay

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Miakalani Swim is having a BOGO SALE!

#fbf to enjoying Sweet Jamaica at the Westender Inn in Negril and TGIF to Miakalani Swim having a BOGO Sale!

Miakalani Swim offers locally designed and manufactured Swimwear!

My Monokini is double-sided!

Visit Miakalani Swim’s Website to Shop or their Showroom in The Pulse Complex on Trafalgar road today!

Miakalani Swim

Location: The Pulse Complex, 38A Trafalgar Road. Kingston. Ja

Ph: 876-297-6760

Website: https://miakalaniswim.com/

Instagram: @miakalaniswim

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Another Hot Food Spot in Negril is Ivan’s at Catch a Falling Star!!!

Another Hot Food Spot in Negril is Ivan’s at Catch a Falling Star!!!

My word! Suga and hubby, Randy thoroughly enjoyed the visit to Ivan’s at Catch a Falling Star by West End, Negril. Spectacular seaside view on the Cliffs and amazing food.

Gabrielle Burgess a.k.a Suga with Husband, Randy at Ivan’s at Catch a Falling Star, Negril on Saturday, January 2, 2021.

#SugaSnaps for their transition from an absolutely eye-catching Caribbean style menu to the mouth-watering dishes served.

Calypso Trio (USD $14)
Shrimp wrapped in Plantain (US $9.50)

We fulljoyed the Calypso Trio inclusive of their best sellers, Jerk Chicken, Jerk Shrimp & Crab Cake, delish Shrimp wrapped in Plantain and the Best Burgers you will ever have on sliced bread.

Not to mention, great service & blended Cocktails too!

Ivan’s at Catch a Falling Star has been on my list for some time now and they did not disappoint. Another visit is a must in order to explore that menu more!

When in Negril, stop at Ivan’s by Catch a Falling Star. Their menu is online and they are definitely. #SugaEndorsed. Jamaica Nice!

Ivan’s at Catch a Falling Star

Ph: 876-957-0045

Location: West End, Negril

Website: www.catchajamaica.com

Instagram: @ivanscatchafallingstar

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.