20200528_211833_0000

Today is the Day! Suga’s Birthday!

by Brand JamaicaCharitiesFundraisersGW ArtHealth & FitnessRestaurant Reviews & RatingsSportsWhat's Hot

20200609_235824

Today is the Day! Suga’s Birthday!

‘It a keep!’

I am truly blessed to have my Birthday fall on June 10th, when businesses are reopening, persons are heading back to work and well basically, the country is reopening. I find joy in spreading positive vibes and even though some of us including myself may feel naturally nervous about what the future will hold, we are ALL moving forward during and after Covid-19.

Stay tuned to SUGA, yes that’s the good ‘Suga’ with no ‘r’, as I continue to embrace and PROMOTE local and small businesses with love. My 2020 GW Art Collection is ongoing! Thanks to all who have supported GW Art from the very beginning and especially during Covid 19. Looking forward to new support too, as GW Art is for everyone!

During Love In The Time Of Corona continues as I ENTERTAIN you with my Restaurant Reviews and other Culinary outings and experiences.

I truly feel a huge void without the NBA Finals on my Birthday, but I look forward to its return with other Sports and entertaining you with commentary and updates for them too.

As a Certified Personal Trainer & Sports Nutritionist, I practice what I preach and I am pleased and proud to announce that I hit my ‘Dirty 30’ weight, also my Wedding Day weight once again!💪🏾 I am just a phone call away to EDUCATE.

Celebrate with Me!

Most importantly, please remember the Charity Fundraiser, Mariposa, that I am supporting for my Birthday to fight Childhood Cancer!  I am thankful to everyone I have INSPIRED to purchase Cupcakes and Donate to help save Rajé. Here are the details if you would like to participate or donate any day this week until Friday!

20200609_063643

Again, I am Thankful. Cheers to 35 and Going into Overdrive! 🥂

XoXo,
Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

20200609_063259

JOIN SUGA AND AID ALEX’S CREATIONS’ 2nd ANNUAL CUPCAKE FUNDRAISER TO FIGHT CHILDHOOD CANCER

by CharitiesChefs, Bakers and CaterersFundraisers

20200608_132105_0000

Young, 9 year old, Rajé Josephs is currently fighting Hodgkin’s Lymphoma. He was diagnosed at the age of 8.

What’s the difference between Hodgkin’s and Non Hodgkin’s Lymphoma? 

Non–Hodgkin lymphoma may originate anywhere in the body, whereas Hodgkin lymphoma usually starts in the upper body, for instance in the neck, chest or armpits. Hodgkin’s lymphoma is often diagnosed at an early stage and is thus considered one of the most treatable cancers.

Rajé is described by his mom, Vanessa Morgan as very spirited and exceptionally bright, being ranked 15th in the Spelling Bee Championship of 2017. His ambition is to become a Medical Doctor.

Rajé is currently undergoing medical treatment at the University Hospital of the West Indies and is en route to start radiation treatment today. Our prayers are with him.

Alex’s Creations, Suga’s best Cupcake Artisan, will be offering a special of $1200JM for a box of 4 of their scrumptious Cupcakes this week until Friday, June 12th from 11am to 4pm. Part proceeds will be in aid of Cancer Treatment for Rajé.

20200609_062101_0000

Kudos to Baker and Owner of Alex’s Creations, Sophia Harris for taking on this initiative once again. #SugaSnaps

Please support ‘Mariposa’ and purchase cupcakes. You will help to save a life. Rajé, his family, Alex’s Creations and Suga will be extremely grateful.

XoXo,
Suga 💖

To Place Orders or to Make a Donation, Please Contact :

Ph: 876-576-2830

Email: [email protected]

Instagram: @alexcreationsja

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

20200608_052042

LOCAL CHOCOLATIER NEWS!!!

by Brand JamaicaInformationWhat's Hot

20200117_065729

🇯🇲 LOCAL CHOCOLATIER NEWS!!! 🍫

Pure Chocolate Company (Instagram: @purechocolatecompany) Chocolate Bars are NOW AVAILABLE at The Commissary Ja (Instagram: @thecommisaryja) kiosk at Devon House every Wednesday to Sunday from 12noon to 5pm!

20200608_034137

Chocollor Chocolate (Instagram: @chocollorchocolate) Bars are NOW AVAILABLE at Select Grocers Supermarket, Upper Manor Park Plaza and Lee’s Food Fair Supermarket on Red Hills Road!

20200608_035443

Mount Pleasant Farm Chocolatiers (Instagram: mountpleasantchocolatiers) have NEW PACKAGING for their Chocolate Bars! See the new packaging and what else they have to offer here!

IMG-20200516-WA0001

IMG-20200516-WA0002

Cafe Blue Jamaica (Instagram: @cafeblueja) has their Chocolate Bars and other branded products in Saint T Florals (Instagram: @sainttflorals) Gift Boxes AVAILABLE for Father’s Day!

20200608_041303

20200608_041242

20200608_041218

20200608_041203

Go get your Chocolate! Our Jamaican Chocolate! 🍫

Buy Local, Buy Jamaican. Support our local Cocoa Farmers 🇯🇲

XoXo,
Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

20200602_092129

Up to 20% off to Develop your Own Products for June!

by Brand JamaicaInformationWhat's Hot

20200602_092438

We are moving forward after COVID-19 and not looking back. Now is the time to be innovative!

Natural Sources Consultancy may turn your ideas in the lab to products on the shelves! Even if you do not have an idea, they can help you create one!

They help to formulate products for skin care, cosmetics, hair care, household, food and more.

20200602_092026

If you would like to develop a product and kick start your business or even stock up your home with items you’ve made yourself, call them today! Now is the time, with up to 20% off!

IMG-20200522-WA0008

Natural Sources Consultancy
Contact: Prudence Hall
Email: [email protected]
Instagram: natural_sources_consultancy

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

20200526_015716

Say Yes to Fresh! Support Kingston & St. Andrew’s Farmer’s Market this Friday!

by Brand JamaicaHealth & FitnessInformationWhat's Hot
IMG-20200524-WA0000
Say Yes to Fresh and support Kingston & St. Andrew’s Farmer’s Market this Friday at the Ministry of Industry, Commerce, Agriculture and Fisheries’ Playfield.
Help our Farmers to stay encouraged despite the challenges being faced during COVID-19.
Support Local. Buy Jamaican. 🇯🇲
Ministry of Industry, Commerce, Agriculture and Fisheries Playfield
Location: Hope Gardens, Kingston 6, Old Hope Road, Kingston.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

20200521_005759

Suga Shops her Own Virtual Pop Up Shop, Showing Small Business Love!

by Brand JamaicaGW ArtWhat's Hot

PhotoGrid_1590037663983

#tbt to Sugalifestyle Pioneering a Virtual Pop Up Shop on ZOOM for Mother’s Day!

Thanks to everyone who joined Suga in showing Small Business 💖 and Buying Jamaican 🇯🇲 !

Check out her Handmade, Jamaican goodies!

Watch “Suga Shops her Own Virtual Pop Up Shop!” on YouTube here:

Follow Suga Lifestyle and stay tuned for more!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

20200514_063753

Suga Lifestyle Joins Top Events Jamaica to Boost Jamaican Tourism after Covid-19!

by Brand JamaicaCharitiesChefs, Bakers and CaterersGW ArtHealth & FitnessInformationRestaurant Reviews & RatingsSportsWhat's Hot

Let’s come together after Covid-19 and boost Jamaican Tourism. Look out for Suga in the video and follow @sugalifestyle and @topeventsjamaica !

Watch “Boosting Jamaican Tourism After Covid-19” on YouTube here:

Suga Lifestyle Inspires, Educates, Promotes & Entertains.

I am Gabrielle Burgess a.k.a Suga, Radiologic Technologist by trade, also Founder/Owner of Suga Lifestyle. I am passionate about Sports, Health & Wellness, the Arts, Giving back and discovering naturally talented local Artisans and the best Food spots across Jamaica.

My website, www.sugalifestyle.com and Instagram/Facebook pages, @sugalifestyle, highlight these passions and I host events to promote local artisans and businesses in the MSME sector, including my business, GW Art.

Stay tuned for more.

Support Local. Buy Jamaican 🇯🇲

Building a Better Jamaica

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

20200511_064340

Detox After Weekend Eats and Start Your Week off Healthy!

by Brand JamaicaHealth & FitnessWhat's Hot

20200511_064340

Detox after weekend eats and start your week off Healthy!

Thanks Rainforest Seafoods for the Whole Grunt and green Beans. Grow What You Eat and Eat What You Grow with Veggies from the Garden, Tomato, Cucumber and Broccoli. If not, follow @sayyestofreshja on Instagram
to see how you can source fresh fruits and veggies from our local farmers.

Have a great week!

By: Gabrielle Burgess (Certified Personal Trainer and Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

20200508_075944

It’s not too late to Gift Mom or Treat Yourself with GW Art!

by Brand JamaicaGW ArtWhat's Hot
20200508_070322
GW Art’s ‘COFFEE FIX’ (8×10)” Acrylic on Canvas Painting – $4500JMD

It’s not too late to gift Mom or Treat yourself with GW Art!

Sometimes nothing sounds better to us than a good ‘COFFEE FIX’!

GW Art has this (8×10)” Acrylic on canvas, decorative Painting to hang and others starting from $4500JMD and upwards.

Check this LINK to see more of what’s available with titles and costs:

Available GW Art

Get yours! 🎨💖

GW Art

Email: [email protected]

Ph: 876-422-3769

Website (Gallery): http://www.sugalifestyle.com

Instagram: @gwartbygabby

Support Local. Buy Jamaican🇯🇲

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Essence of Hazel

#tbt to Dessert Heaven from Essence of Hazel

by Brand JamaicaChefs, Bakers and CaterersFoodpornWhat's Hot
20200507_015133
Essence of Hazel’s Bailey’s Cheesecake, Chocolate Indulgence Cupcake, Chocolate covered Strawberry and Chocolate drizzled Pretzel

#tbt to Dessert Heaven from Essence of Hazel!

When Essence of Hazel’s Budget Friendly Box of Bailey’s Cheesecake, Chocolate Indulgence Cupcake, Chocolate covered Strawberry and Chocolate drizzled Pretzel popped up in my Instagram feed for $1200JMD, it was a no-brainer.

I know CEO, Kayla Evans to be another Baker who makes rich Chocolate Cakes, so I couldn’t wait to try more from her.

It was refreshing to order from Kayla. She was professional, communicated effectively, was on time and followed up with me for feedback.

It was my Anniversary last Thursday and this box of heavenly goodness was the perfect dessert after lunch and surprise treat for my husband who adores not only me, but Chocolate. We had it with Champagne and it was just as good as expected. The Cakes were rich, moist, and flavourful.

Be sure to check out what Essence of Hazel has for Mother’s Day. A sensational package!

20200507_015615
Sensational Package- Bailey’s Cheesecake, Black Forest Cake, Chocolate covered Strawberries, a 200ml bottle of Bailey’s, Ferrero Rocher Chocolates, all gift wrapped in a box with a card.

One thing though, hopefully next time Kayla gets some Choco Bites from one of our local Chocolatiers or incorporates them into her baking like a few others are doing right now.

She has the MAMA Box too, customized gifts and more!

20200507_015511
Bailey’s Cheesecake, Chocolate Indulgence Cupcake, Chocolate covered Strawberries, edible details, Chocolate drizzled Pretzel, raspberry Wine shot!

Essence of Hazel is #SugaEndorsed #RealRich

Essence of Hazel 

Edible Arrangements and Cakes

Location: Molynes Rd., Kingston

Ph: 876-874-3686

Instagram: @essenceofhazel

Email: [email protected]

***Open Wed. – Sat., 10am – 5pm***

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.