TGIF! Ladies, is your Double Bubble Ready for the 2 Holiday Weekends?!

TGIF! Ladies, is your Double Bubble Ready for the 2 Holiday Weekends?!

Video demo coming soon! It’s never too late to tone.

Get yourself an eco-friendly, thick and sturdy Double Bubble Resistance Band (Instagram: @the.doublebubble)
that doesn’t roll up and down your leg as you move!

Totally #SugaEndorsed and in Pharmacies near you!

Check out Fontana Pharmacy, Discount Manor Park, Liguanea Lane and more or shop it online! Show Local, Small Business love!

The Double Bubble

https://www.thedoublebubble.com/

Instagram: @the.doublebubble

Remember you can Sign up for a Nutrition Consultation with ME, Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using LINK Below:
https://sugalifestyle.com/personal-training/

Fitness Sessions are available too, both Virtual and Face to Face. Don’t procrastinate, let’s get it! 💖💪🏾

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Cheese, Pepper Jellies and Chocolate Artisans to be Featured at GW Art’s Collection!

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Come View, Sip, Taste and Shop GW Art’s Collection at The Jamaica Pegasus on Saturday, September 28th!

The event will feature Cheeses from Outland Hurders Creamery & Farmstead, Chorlavi’s Pepper Jellies and Jams and Artisan Chocolates to complement the evening too!

Chorlavi’s uses less sugar and more fruit to create a tasty variety of Pepper Jellies and Jams.

You will hear more about the Chocolates soon!

But here is a sneak peek of what to expect from Outland Hurders!

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Their *Jamaican Jack* is freckled with roasted pimentos and scotch bonnet peppers and is rubbed with an in-house jerk rub during the aging process.

It’s a bit spicy at first, but mellows out on the palate afterwards. It is reminiscent of jerk chicken with its slightly smoky flavour. The flavour profile is between mild and sharp, depending on age.

*Pairings*

Spirits: Appleton Rum or Tequila.

Wines: Medium bodied Reds or Ports or anything Bubbly.

Non-alcoholic: Sweet, tropical Fruit Juices, such as mango or citrus based Juices.

Food: Cured meats, Mango Chutney, Berry Jams, Smoked Meats or Paprika dusted Popcorn.

SAVE THE DATE! #SEPTEMBER28

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By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.