TGIF! Are You Balancing Your Hard Work Week with R & R?

Remember for your own good health and peace of mind, balance is key.

Suga is happy to report that the majority, if not all of our Family All-Inclusive Resorts are fully booked for the summer.

As they get back on their feet and are understaffed, we need to exercise patience, enjoy our families’ company and our beautiful island.

Let’s leave the summer to our visitors as we have a far way to go with vaccination and Covid variants are present.

Sadly, Masks are no longer fully enforced at the Buffets of some of our Resorts, though the staff still serve you.

Book your stay to enjoy Sun, Sand and some Vitamin Sea at one of our many Villas that are hidden gems or an Adult Only All-Inclusive Resort that’s not booked to full capacity. Stay safe Suga Bears! 🍹🏝

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy July 1 Jamaica! Please Use Your Curfew Responsibly

Location: Gee Jam Hotel, Port Antonio, Jamaica.

Happy July 1 Jamaica! Please use your Curfew responsibly.

2nd dose vaccine blitz this weekend! Remember it typically takes 2 weeks after vaccination for the body to build protection against Covid-19.

We have an upcoming school term in Jamaica where we hope the kids can get back on track with face to face school and not to mention, two long upcoming weekends, Emacipation AND Independence.

Let’s have a #shotboysummer
and #shotgirlsummer💉 responsibly. Continue to wear your masks, try not to talk close up to persons’ face when drinking and spray spray spray! Keep up proper sanitization practices.

XoXo, Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Suga made it to Gee Jam Hotel for the Birthday Weekend!

Gabrielle Burgess a.k.a Suga, Founder/owner of Suga Lifestyle feeling sunkissed at Gee Jam Hotel in Port Antonio last weekend. [👙: @miakalaniswim]

Happy I finally got to spend a weekend at Gee Jam Hotel!

It was a serene stay with captivating views and calm waters. Friendly staff. Tasty Breakfast and Lunch. Delish Dinner. The blended drinks need some improvement, but try the Ting a ling! Also waiting for the bar by the beach to open. 😊

Golden brown Wings with fries.
Grilled Mahi Mahi sandwiches with fries. (US$10)
Local, fresh grilled Catch of the Day (US$30)
Seafood One Pot Medley with Fried Bread on the side. (US$35)
Sautéed Banana (Banana carmelized in Peach syrup – US $8)
Warm Bread Pudding with a rum flavoured sauce. (US$10)
Home-made Ice cream with a rum flavoured sauce to accompany the Bread Pudding and Sautéed Banana

I appreciated the clean, comfortable rooms and balcony. The grounds were well kept too.

Hubby and I enjoyed a Great Paddle boarding tour by Arthur of the Channel, Turtle Island and where the last James Bond movie was filmed!

The View from Gee Jam Portland!

Suga definitely hopes to return soon.

Remember there are lots of deals online for our local Hotels. Enjoy our very own Sweet Jamaica & have a Staycation!

Let’s help them to stay afloat until we move forward after Covid. They are doing their best to keep us safe. We need balance and R & R time too! Book your stay to enjoy Sun, Sand and some Vitamin Sea 🍹🏝

Gee Jam Hotel

Location: 122 Skippers Blvd, Port Antonio. Jamaica.

Ph: 876-993-7000

Website: www.geejamhotel.com

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt to Suga’s Birthday trip to tha P! Jamaica Nice!

You know Suga is celebrating all month! Stay tuned to see where I went! Yes. Jamaica nice Bad. Cop your tank or tee from Jamaica Nice (Instagram: @yesjamaicanice). Kids sizes in store too.

Take a road trip this upcoming weekend, supporting our local Bars and Tuck Shops along the way or Book your stay to enjoy Sun, Sand and some Vitamin Sea🍹🏝

Jamaica Nice

Website: www.linktr.ee/yesjamaicanice

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Which Beach or River are You Going to this Weekend?!

Gabrielle and Randy Burgess, owners of Suga Lifestyle at Seaside Dutchie on December 31, 2020.

Yes! They’re open! Think outside the box to avoid large gatherings as much as possible and be safe!

Check out Seaside Dutchie (Instagram: @seasidedutchie) where you can double up with free access to the Beach AND get delish food. You’re welcome!


They call it Fantasy Beach! A little tricky to find a bit after the roundabout, but a sign is by the road now and you can call 876-861-3580 for directions!

Seaside Dutchie

www.seasidedutchie.com

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Are you ready to have a #shotgirlsummer?!

Gabrielle Burgess, owner of Suga Lifestyle at Couples Tower Isle, St. Mary, Jamaica. [👙: Swimshop876]

Have you been Vaccinated, Eating Healthy and Exercising? YOLO

Remember there are lots of deals online for our local Hotels. Enjoy our very own Sweet Jamaica and have a Staycation!

Let’s help the local hotels to stay afloat until we move forward after Covid. They are doing their best to keep us safe. We need balance and R & R time too!

Book your stay to enjoy Sun, Sand and some Vitamin Sea🏝🍹

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.