TGIF to when the Williamses revisited the Rock! Lunch at Spiritz of Montego Bay

Brandt and Diane Williams at Spiritz of Montego Bay on Sunday, January 8, 2023.

What was to be Breakfast turned out to be an early Lunch based on our time of arrival for the second Sunday of the New Year at Spiritz of Montego Bay (Ig: @spiritz_of_montego_bay) on Rose Hall Boulevard.

Loved the view and relaxed ambience. I saw the proper setting for good Vibez during Sports events, busy Fridays and Weekend nights.

Since I missed out on the Ackee, I had no idea what to order, but was not feeling their Yaad Stylz items of Jerked Chicken, Curried Goat etc. at 11am. So I set my eyes on the Conch Burger and was disappointed when they didn’t have it. I went with a pulled Chicken Burger. Hubby, Randy and the Williamses had the Escovitched Fish Burger and Stew Pork.

The Burgers were basic. Definitely not a Gourmet experience, but satisfactory. I regret not choosing one of the Yaad Stylz options, because I aint gonna lie, the Stew Pork looked juicy! Mrs. Diane Williams enjoyed it.

Anyhow, service was decent and it was a good stop before Beach Day.

Have a Great Weekend Suga Fam!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday from ARTWALK!

Downtown, Kingston [Jumpsuit made in Jamaica: @loveyc.co by @james.blackdh;
Necklace: @culturedbyzhane]

Have you visited the Art District of Downtown Kingston?

Visit Kingston Creative’s Website or Instagram, @kingstoncreativejm ‘s BIO to join an Artwalk and more.

Let’s embrace our visual and performing arts even just a little bit more this year, and most importantly, Brand Jamaica.

XoXo, Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Good Morning from The Courthouse Gallery and Café !

The Courthouse Gallery and Café is a stop that’s worth it for a simple Breakfast or Lunch in Ocho Rios with adequate parking and good service.

I had the tasty smoked Marlin Bagel and my hubby, Randy enjoyed the recommended Toasted Ciabatta with Eggs.

View eye-catching Art while you wait and Shop Jamaican Craft on your way out.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

HAPPY NEW YEAR Suga Fam!

I will share with you a few things I had to remember moving forward into the New Year

• There are always things to be thankful for
• It could always be worse
• If you feel alone, you really are, because only YOU can be responsible for charting your own course. So how do YOU want to be remembered?
• Never Give Up …especially on something you can’t go a day without thinking about – Winston Churchill. • Show appreciation to those who Believe in YOU and those who Love YOU

Thanks to everyone for keeping up with Suga Lifestyle! Looking forward to growing with you and taking Brand Jamaica to di World!

Wishing you all a year of Happinness, Good Health and Prosperity. Cheers!

XoXo,
Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

MERRY CHRISTMAS from Suga Lifestyle!

It’s been a pleasure doing great things for MSMEs and Brand Jamaica!

Expect even more from Suga Lifestyle and GW Art next year 🙂 You’re always as good as your last show! UP!

Happy Holidays to you and Yours!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Where are you Dining Tonight?

It’s 2 Days to Christmas!

After a long awaited Opening, our visit to Orchid Thai Restaurant (Ig: @orchidthaijamaica) for hubby, Randy’s Birthday on December 3rd a few weeks ago was worth it!

Comfortable seating with the finest décor. Indoor and Outdoor seating available. It’s all in the details. A taste of Authentic Thai Cuisine in Kingston with attentive Staff and tasty, unique Dessert options to complete your courses.

LOVE when they don’t want a Birthday serenade and get pleasantly Surprised with a classy one!

We enjoyed,

Thai Dusted Calamari – Tasty
Crispy Pig Tails – Yum! Juicy with a crisp!
Orchid Thai Pad Thai Special Mix – Authentically delish!
Beef Massaman Curry – Tender. Ask for Spicy!
Pumpkin Panna Cotta – Uniquely Divine

Orchid Thai Restaurant is #SugaEndorsed
Great for Family outings to leave you all happy and satisfied.
*Reservations Recommended*

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Fling Back Friday to Restaurant Week Ja At One Of Our Faves Mystic Thai!

With a quick road trip out of town to Montego Bay last Saturday for business, Mustic Thai (Ig: @mystic_thai_jamaica) was a must stop for me and hubby, Randy.

We didn’t order from their regular menu as their Restaurant week menu was tempting enough and we wanted to participate.

Staff were courteous and Service was smooth as usual.

Randy started off with the marinated shallow fried Shrimp tossed in Basil Chilli Garlic sauce. The Shrimps were plump, tasty, with a tempered heat balanced out with herbs.

I enjoyed the juicy, tender, spicy honey glazed Pork belly Skewers.

Our Mains were the usual authentic Asian and satisfying high quality dishes enhanced by their Curry and Sauce.

I had the steamed Fish Fillet with quinoa and a yellow curry instead of the lemon chilli cilantro sauce and Randy had the Five Spice Chicken with spicy plum sauce, greens and spicy, Thai herbed fried rice.

Dessert was pleasantly interesting. Cinnamon flavoured Grilled Pineapple with homemade Coconut & Jaggery Ice Cream. Delish! #SugaSnaps

Opening a Restaurant in Kingston is always a challenge, but no matter the delay, whenever it happens, we are ready.
Cheers to a consistently high standard of service, ethnic cuisine and comfort. #SugaEndorsed

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Did You See the New Review?! Visit Kingston’s Own Negril on the Hill!

Gabby Burgess a.k.a Suga of Suga Lifestyle with Suga Taster, Tennyson Arnold and Kamila’s Kitchen, Kamila McDonald on October 13, 2022 at Kamila’s Kitchen by Skyline Levels, Jack’s Hill.

Skyline Levels, Jacks Hill is now the home of Kamila’s Kitchen (Ig: @kamilaskitchen_ja)!

Check out highlights from Suga’s ‘Visit Kingston’s own Negril on the Hill! Thank Jah It’s Friday!’ Visit and Promo here:

https://youtube.com/watch?v=FwkIiybzyAc&feature=share

Kamila’s Kitchen has been in the works for some time now, but officially opened in April of this year, with Kamila McDonald picking up where her parents left off, taking full advantage of the fact that Vegetarian and Vegan Food is now trending.

There IS a McDonald Farm, but not an old one. 🙂 It’s growing with the Kitchen and meals are Farm to Fork.

This was great news for me because whenever I wanted to detox, no meat & no sweet for a week, but also avoid tasteless Vegetarian, I could order meals from Kamila’s Kitchen to be delivered to my doorstep. Delicious, flavourful, V-Ital, filling food. My fave? The Trinity Glow bowl with Sesame-Cauliflower, BBQ Veggie Bounce, Roasted chickpeas on a bed of mixed greens with Quinoa. Yum!

Kamila’s fave is the new loaded Nachos. Eye-catching and spicy! Jalapeños with Walnut Meat and more?! I can’t believe it’s not Beef!

Loaded Nachos

The crowd faves? Everything, but the Black and Boasie Burger with airfried breadfruit chips is always a hit, the Jerkshroom Wrap and of course the new loaded Nachos.

Jerkshroom Wrap

A bit over a month ago, Suga Taster, Tennyson and I headed up to Skyline Levels and had a full, conscience free spread including Skyline Sushi (I can’t believe it’s not Eel!) topped off with ‘Cheesecake’. They make their own cheese too. #SugaSnaps

Skyline Sushi

Have Kamila’s Kitchen excite you with food, flavours, textures and sauces that are homemade, farm to fork and in line with what your body needs!

Water is life, but Natural juices are also available and our good ol’ Jamaican Beers.

Kamila’s Kitchen is sure to be on the map soon for every backpacker and our own locals to escape to a different side of the Hills, greeted with tables adorned with fabrics from Tanzania. Chase the sunset and embrace captivating views.

Check out Thank Jah It’s Friday from 4PM – 10:30PM for a cool, chilly night under the stars and live Music on some of their Saturday nights.

V-Ital Food, Good Music and Good Vibes. Jamaica is not a real place. It’s an Experience. Head to Kamila’s Kitchen at Skyline Levels where you can eat healthy and guilt free, living a rough life easy. Balance and Levels! Kamila’s Kitchen is #SugaEndorsed.

Kamila’s Kitchen

Location: 6B Skyline Drive, Skyline Levels. Jack’s Hill

Ph to Order: 876.423.0908

Opening Hours: Mon – Thurs. 11AM – 3:30PM; Fri: 11AM – 10PM

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Visit Kingston’s Own Negril on the Hill! Thank Jah It’s Friday!

Gabby Burgess a.k.a Suga of Suga Lifestyle with Suga Taster, Tennyson Arnold and Kamila’s Kitchen, Kamila McDonald on October 13, 2022 at Kamila’s Kitchen by Skyline Levels, Jack’s Hill.

Skyline Levels, Jacks Hill is now the home of Kamila’s Kitchen (Ig: @kamilaskitchen_ja)!

Check out highlights from Suga’s ‘Visit Kingston’s own Negril on the Hill! Thank Jah It’s Friday!’ Visit and Promo here:

https://youtube.com/watch?v=FwkIiybzyAc&feature=share

Kamila’s Kitchen has been in the works for some time now, but officially opened in April of this year, with Kamila McDonald picking up where her parents left off, taking full advantage of the fact that Vegetarian and Vegan Food is now trending.

There IS a McDonald Farm, but not an old one. 🙂 It’s growing with the Kitchen and meals are Farm to Fork.

This was great news for me because whenever I wanted to detox, no meat & no sweet for a week, but also avoid tasteless Vegetarian, I could order meals from Kamila’s Kitchen to be delivered to my doorstep. Delicious, flavourful, V-Ital, filling food. My fave? The Trinity Glow bowl with Sesame-Cauliflower, BBQ Veggie Bounce, Roasted chickpeas on a bed of mixed greens with Quinoa. Yum!

Kamila’s fave is the new loaded Nachos. Eye-catching and spicy! Jalapeños with Walnut Meat and more?! I can’t believe it’s not Beef!

Loaded Nachos

The crowd faves? Everything, but the Black and Boasie Burger with airfried breadfruit chips is always a hit, the Jerkshroom Wrap and of course the new loaded Nachos.

Jerkshroom Wrap

A bit over a month ago, Suga Taster, Tennyson and I headed up to Skyline Levels and had a full, conscience free spread including Skyline Sushi (I can’t believe it’s not Eel!) topped off with ‘Cheesecake’. They make their own cheese too. #SugaSnaps

Skyline Sushi

Have Kamila’s Kitchen excite you with food, flavours, textures and sauces that are homemade, farm to fork and in line with what your body needs!

Water is life, but Natural juices are also available and our good ol’ Jamaican Beers.

Kamila’s Kitchen is sure to be on the map soon for every backpacker and our own locals to escape to a different side of the Hills, greeted with tables adorned with fabrics from Tanzania. Chase the sunset and embrace captivating views.

Check out Thank Jah It’s Friday TODAY from 4PM – 10:30PM or any Friday for a cool, chilly night under the stars and live Music on some of their Saturday nights.

V-Ital Food, Good Music and Good Vibes. Jamaica is not a real place. It’s an Experience. Head to Kamila’s Kitchen at Skyline Levels where you can eat healthy and guilt free, living a rough life easy. Balance and Levels! Kamila’s Kitchen is #SugaEndorsed.

Kamila’s Kitchen

Location: 6B Skyline Drive, Skyline Levels. Jack’s Hill

Ph to Order: 876.423.0908

Opening Hours: Mon – Thurs. 11AM – 3:30PM; Fri: 11AM – 10PM

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

The Palate at ROK Hotel Kingston is Looking Good for Restaurant Week!

I’ve added a few pics from Suga Tasters Taraja and Darien from previous weeks ago, but some of these items are on their Restaurant Week Jamaica Menu!

Go check them out! #EatInDineOut

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.