That’s right! Finish Strong. I can help you get back on track 😉
Fling Back Friday (#fbf) to Pizza & Krispy Kreme Doughnuts (Ig: @krispykreme) in New York City!
For the Love of Food
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Arepa House is one of the new restaurants in town.
Suga stopped by with friend and Suga Taster, Taraja Jackson two Saturdays ago.
We didn’t have the classic Arepas, but we enjoyed our Chicken and Beef Bowls with their variety of Ad-ons + fresh Lemonade.
Tasty and filling. Venezuelan with a Jamaican twistðŸ‘ðŸ½
The food is not comparable, but with Pita Grill gone, I think Arepa House fills the fast food – pick up spot void for Breakfast and Lunch in the Liguanea area.
Of course I’ll have Arepas next time 😃💃 Their Menu is posted online. #SugaSnaps
Arepa House
Location: 24 Barbican Road (Progressive Plaza)
Ph: 876-480-2089
Instagram Page: @arepahouse_
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Filling, tasty & healthy all at the same time. Get your Pre-Christmas burn on. The Holidays are fast approaching and I’m sure we will celebrate whether we can afford to or not.
Last Sunday at Fromage Brasserie
in the The Market Place, I had the Grilled Salmon with mashed potatoes and steamed veggies.
I ditched the creamy sauce and requested a lemon sauce on the side. I didn’t get that, but the crusted almond topping was good enough for me.
Remember you can SIGN UP for a Nutrition Consultation with ME, Suga Lifestyle’s Certified Personal Trainer and Sports Nutritionist, Gabby today using link below:
Personal Training
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Watch TGIF! Where is Suga Going?sugalifestyleja on TikTok’s YouTube Video here:
https://youtu.be/0zew4l25I7c
Follow @sugalifestyleja on TikTok ☺
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
It’s been weeks since I’ve been to Uncorked’s Sovereign North location, but I always expect delectable dishes paired with premium wines. I wasn’t disappointed.
I was eating healthy, versus hubby’s Gourmet Burger (all of them are good), until I had a craving for Cheese.
Our courteous & attentive server, Norjah recommended the Black Bomber Cheese and it was really da Bomb! We had Goat cheese with truffles too. Delish!
I paired with an old fave, Miol Prosecco.
Check out Uncorked’s amazing Mastercard specials here, including the Charcuterie Board and one of my faves, their Seared Tuna!
Also, when in doubt, you can never go wrong with the Baked Brie, Judy Salad and The Karla 😉 #SugaEndorsed
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Special occasion or not, the end of every week seems like a victory to me! Order up for the fam. Let Whip It Up by Celeste Gordon cater for you. #SugaEndorsed
Whip It Up by Celeste Gordon
Instagram (Private): @whipitupja
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Figuratively of course 😃 But with no time or energy to cook and when you look on the clock and realise it is too late to play dress up and attempt #OutsideOutside, but would still like a delish late lunch… Chive Restaurant is one of the places to turn to. They are on 7Krave and Ends.
They were out of Marlin Canapes, but we enjoyed their Chive Curried Crab Cake, their signature Wings, the Chive loaded BBQ Bacon 8oz Burger and their Ultimate Mac n’ Cheese with sauteed Shrimp.
Crave for Chive satisfied! They remain #SugaEndorsed. Check out Chive Restaurant!
Chive Restaurant
Location: Shop 15, Orchid Village Plaza. 20 Barbican Road. Kingston 6.
Ph: 876-820-1194
Instagram: @chivejamaica
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Don’t have the time to chop up fruit or blend smoothies?! Or do you simply want a tasty pick me up because the time is hot?!
Watch “Cool off the Healthy way, or not, with Fruitsicles from The Frozen Fruit Factory!” on YouTube here:
https://youtube.com/shorts/QOjl3VRxUjU?feature=share
Check out a variety of flavours from The Frozen Fruit Factory (Instagram: @thefrozenfruitfactory) !
They even have Rumsicles 😃
Fret not, delivery possible on No Movement Days too!
Natural sugar and bold flavours in the coolest form and a great way to get the kids to eat fruits.
Check out The Frozen Fruit Factory
today and make your order! 😎
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
It’s been almost a year since Suga has visited PG’s, but a trip there is overdue.
Chef Pierluigi Ricci’s hospitality and polite, professional staff is bar none. Their wine selection is top-notch to accompany the variety of delectable, authentic Italian dishes available.
Remember that PG’s used to be Toscanini at Harmony Hall. But now, it is a bit of a hidden gem along Tower Isle. If you drive slowly enough, you’ll be sure to see it or just give them a call! With Covid restrictions, opening hours frequently change, so reservations are recommended.
PG’s may not be as active or picturesque on social media, but please remember to support our best Restaurants so that we can move forward with them during and after Covid.
PG’s Restaurant & Wine Bar
Location: A3 Main Road, Tower Isle, Ocho Rios. Ja
Ph: 876-727-4386/2; 876-358-4136
Opening Hours: Wed. & Fri. 12 Noon – 5PM; Sat. 12 Noon – 4PM
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Thank you District 5 Sky Lounge for some much needed fresh air, wine, rum, tasty, sizeable portions of food and of course an atmosphere full of vibes.
While most Restaurants, Bars & Lounges were quiet last Saturday, before three days of No Movement in Ja, the Best Sunday Spot became the Best Saturday Spot.
My crew of ladies gathered around a table at about 1:30pm and as the day progressed, the music got a little louder, had more buzz and all the diners at their designated and adequately distanced tables caught a vibe.
District 5 Sky Lounge is currently a hot spot for celebrations and we saw Birthdays and lastly, we thoroughly enjoyed witnessing a celebration of love, a Proposal!
With screams from the Feyoncé to be’s girlfriends, all eyes turned to the prepared stage for the special occasion and to see her say YES. Congrats to the lucky couple and Suga is looking forward to when cases are lowered and the Best Sunday Spot can resume Brunch! Cheers🥂
District 5, R Hotel
Location: 2 Renfrew Rd., Kingston. Ja
Ph: 876-978-6091
Instagram: @district5_skylounge
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.