A Cultural Exchange with Bentley University via Branson Centre Caribbean + an Insightful Session from TAJ & HEART!

Branson Centre Caribbean’s Clare Bailey and Lauri-Ann Ainsworth called me to share our Culture & Marketing practices and I answered. So did fellow Suga Artisans and Local Entrepreneurs By Saffron Safari, Ezy Ad Management and Den Arthur Jamaica.

We had a Session Overview of
“Brand Jamaica in Action: Marketing through Culture, Innovation & Collaboration”

This immersive, interactive session was part of Bentley University’s Jamaican Journeys program. We offered their marketing students firsthand insight into Jamaica’s vibrant cultural and entrepreneurial landscape. The discussion explored how culture informs global brand identity and the storytelling behind Jamaican brands that resonate both locally and internationally.

Brand Jamaica to di World!

#tbt to an Insightful Session from TAJ & HEART’s Revenue Services Department

Thankful for the HEART NSTA Trust for the insightful Professional Development Session they hosted last Wednesday at their Apprenticeship/MSME Unit by Rockfort!

Ms. Allen from TAJ was so full of knowledge that she imparted on us well, in addition to HEART’s Revenue Services Department. Suga Lifestyle and other MSMEs including Suga Artisan, Ayuhthat and more, left empowered with knowledge on tax, revenue management and business structure.

We understood that TAJ has started to go into the primary schools. However, we hope they lobby successfully for it to be a general course for all in the secondary school system, not just for persons doing Accounts/Principles of Business.

This Evening!

Come along even if you did not get the chance to RSVP. RSVPing adds you to our database and gives you name tags.

Hope to See you later!

A great Networking and Motivating Opportunity.

Save the Dates Suga Fam! 

Tailored Jamaican returns to Kingston
at ATL Automotive Oxford!

Our Art & Lifestyle Expo will be at The Jamaica Pegasus!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

UnWine with Me Before the Long Holiday Weekend This Thursday at One Park’s Corporate Mingle

A great Networking and Motivating Opportunity. Hope to See you this Thursday!

Please RSVP by Emailing [email protected].

Save the Dates Suga Fam! 

Tailored Jamaican returns to Kingston
at ATL Automotive Oxford!

Our Art & Lifestyle Expo will be at The Jamaica Pegasus!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt to Jamaica Chamber’s 40th Annual Awards Banquet Launch

Gabrielle and Randy Burgess of Suga Lifestyle, Ian Neita, Executive Director of Yello Media Group Jamaica Ltd. and Sherene Duncan Clarke, General Manager of Regus Caribbean

A great evening amongst distinguished company with Suga Lifestyle nominated again by Jamaica Chamber of Commerce for Best in Business Micro!

We are grateful.

Gabby Burgess of Suga Lifestyle with Steadman Fuller Jr., Director of Kingston Bookshop. Kingston Bookshop was Nominated for Best in Business (Medium)

Save the Dates Suga Fam! 

Tailored Jamaican returns to Kingston
at ATL Automotive Oxford!

Our Art & Lifestyle Expo will be at The Jamaica Pegasus!

We continue our dedication to being the best platform that creates a bridge between qualified micro and small businesses and wider market opportunities, in preparation for increased sales, growth and distribution.

Thank you all for your continued support, keeping up and following Suga Lifestyle as we select high quality items representing the island’s various creative industries that are value for our Patrons’ money and experiences.

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Good Morning from Your 2-Time JCC Best in Business Micro Nominee!

Suga’s Fit: Closet Cloud (Mall Plaza); Necklace: Fortyfour Miles

Being a Micro Business Owner, knowing that Pressure is a Privilege navigated every day, it’s an absolute honour to be nominated again by the Jamaica Chamber of Commerce for Best in Business Micro.

Watch highlights of Suga Lifestyle and Gabby’s Testimonial at the JCC Awards Banquet Launch yesterday evening at the Jaguar Showroom on Arthur Wint Drive here:

https://www.instagram.com/reel/DJojShGNSPU/?igsh=MmI3NjZocWNrNmoz

Congrats to all the other hard-working, well deserved Nominees including Suga Artisans, Smith’s Rum Cream and Gina Gray and other members who keep working to achieve their goals. All building a better Jamaica. We look forward to the Jamaica Chamber of Commerce’s 40th Annual Awards Banquet on June 12!

Save the Dates Suga Fam! 

Tailored Jamaican returns to Kingston
at ATL Automotive Oxford!

Our Art & Lifestyle Expo will be at The Jamaica Pegasus!

We continue our dedication to being the best platform that creates a bridge between qualified micro and small businesses and wider market opportunities, in preparation for increased sales, growth and distribution.

Thank you all for your continued support, keeping up and following Suga Lifestyle as we select high quality items representing the island’s various creative industries that are value for our Patrons’ money and experiences.

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday! Check out the Paws Peaks n’ Picnics Feature Today!

We Love Happy Tails (Ig: @welovehappytails) Paws Peaks n’ Picnics was the in-town Getaway at Raf Jam Bed and Breakfast, Irish Town that the Dr. ordered for our four-legged Best Friends and Paw Parents last Saturday.

Thanks for featuring the Event and all the Love Jamaica Gleaner!

Check out the full feature here:

https://jamaica-gleaner.com/article/lifestyle/20250512/something-extra-monday

Suga Lifestyle was happy to assist with the planning and execution of the event, embracing Brand Jamaica, Local Shopping, Delish Food and not only a beautiful location, but a Pet-Friendly one available for overnighting too.

We look forward to the next one!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Mother’s Day!

Happy Mother’s Day to All You Amazing Moms out there !

If you still have plans to go out but no solid decisions yet, peruse the following and try to get a reservation or ticket!

The Jamaica Pegasus

The Menus look Great! Indulge for the occasion.

Cellar 8

For any Venue, it is recommended to make  Reservations for the Earliest Times or go Early to avoid lengthy waiting or seating times.

EITS Cafe
AC Hotel Kingston

Have a Blessed Sunday and Mother’s Day !

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Your Mother’s Day Dining Guide. Reserve & Go Early!

The Jamaica Pegasus

The Menus look Great! Indulge for the occasion.

Cellar 8

For any Venue, it is recommended to make  Reservations for the Earliest Times or go Early to avoid lengthy waiting or seating times.

EITS Cafe
AC Hotel Kingston

Have a Great Weekend and Mother’s Day !

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Last Wednesday #TeamSuga Took a Break to Celebrate 9 Years!

We enjoyed Authentic Thai Cuisine at Orchid Thai in Orchid Village, Liguanea (Ig: @orchidthaijamaica) and its outdoor ambience for our Anniversary!

Watch highlights with our dishes here!

https://www.instagram.com/p/DJW2XXkNTaC/?igsh=MWU0bmdtOGV2bTVxbw==

Asian menus are often extensive and you may not know what to order. Your menu choices can have a huge impact on your experience, but try Suga’s recommendations and you should enjoy it!

> Money Bags Golden Sachets
> Pad Kee Mao Drunken Noodle
OR Orchid Thai Pad Thai with Beef
> Chili Chicken and Eggplant Stir Fry
I was sooo happy a surprise Tiramisu came out for our occasion, but their House made Dessert is always a Winner°

Our server Kashmarie was pleasant and attentive.

***Reservations Recommended and Dining by 8pm latest is encouraged for smooth, quick and efficient service***

Go and Enjoy Orchid Thai soon!Especially for special occasions.

Orchid Thai

+1(876)234-1745

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Hey Weekend, is that You? Cheers!

Location: Ciao Bella (Ig: @ciaobella_ja), Tajmahal Plaza, Ocho Rios, Jamaica

3 Weeks to our Grande Mother’s Day Expo! The Sweet & Soothing Edition!

DATE: SATURDAY, MAY 3, 2025
LOCATION: The Jamaica Pegasus              (The Legacy Suite & Terrace)
TIME: 10AM – 6PM
ENTRY: FREE & FAMILY FRIENDLY

Shop over 30 Local Businesses highlighting Handcrafted Personal Care, Tasty Bites & Beverages, Home Decor & Accents, Literature, Apparel, Jewellery & other Accessories.

Stay tuned to see the Vendor Reveals!

Have a Great Weekend!

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Wishing You a Happy & Bright Friday! Shop Expo Jamaica this Weekend!

Check @sugalifestyle stories on Instagram for Highlights from Yesterday and we will share a few here!

In the Arena:

@jablumcoffee has Yummy Chillers for $1000 in the Arena

@nationschoicejamaica has delish burger bites (Tender Pork, Curried Goat flavours and more!)

Gabby Burgess, CEO of Suga Lifestyle had a great time at the Nation’s Choice Booth with (L-R) Marketing Manager, Mark Palmer, CEO Donald Mcdonald and Founder/Sales Director, Oral DaCosta

@chaseramson has Healthy Foska Oats Punch Samplers!

Gabby Burgess from Suga Lifestyle by Chas. E. Ramson Limited with Catherine Silvera (Vice Chairman of Expo Jamaica & Dir. of Sales and Marketing) and Managing Director, Phillip Ramson

@nationalbakery has Tasty bites for freebies

@monymuskplantation, @smiths_rumcream_ja AND @redstripe !

Gabby Burgess from Suga Lifestyle with Kaydeon Thomas, Trade Marketing Manager of National Rums of Jamaica Ltd.
Gabby Burgess from Suga Lifestyle with Donald Smith of Smith’s Rum Cream

By the Indoor Sports Centre:

Delish Bites from @official_camgarcoffee! Catch them early
@mahgord Soup!
@appletonestateja AND @wrayrum

Please Drink Responsibly ?

Have a Great Weekend!

Please SAVE THE DATE for Suga Lifestyle’s Annual Grande Mother’s Day Expo at The Jamaica Pegasus!

Have a Great Day!

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.