ICHS Wolves Represented at Rituals Coffee House! Champs Starts Today!

Rep Your School Wall Decor at Rituals Coffee House by For Words Sake and Decor Ja (Ig: @for_words_sake_ja)

Go get your Coffee at Rituals Coffee House in Village Plaza Today!

Top Schools represented on the wall in honour of our annual Issa Boys and Girls Championships, which starts today at The National Stadium!

Who are you Reppin’? Check out the Wall at Rituals Coffee House here!

https://www.instagram.com/reel/C4rbpnSOIJQ/?igsh=MWUzcTc2M2piMWtiOQ==

Alma mater, Alma mater, Immaculate Conception Alma mater! Get ready for some #macgirlmagic! 🙂

Have a Great Day Suga Fam!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Have you had your Coffee yet? Customize it at Rituals Coffee House!

Café hop with me 😁🧋
If maintaining your weight, try the Hazelnut Chiller with Almond milk like me, no whipped cream 👍🏽
Boosts you up for longer, the healthy way. Tasty too!

Rituals Coffee House

Location: Shop 5, Village Plaza. Constant Spring Road. Kingston. Jamaica

Ph: 876-672-6972

Instagram: @ritualscoffeehouse

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle); (@fithappenswithgabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Let GW Art Help You to Get Over Your Horizon

GW Art at Rituals Coffee House, Village Plaza. Kingston, Jamaica
SURFER’S PARADISE (Acrylic on 24″×18″ Canvas) #NoFilter


Happy Hump Day!

PRICE: J$35,000

Available for purchase at Rituals Coffee House, Village Plaza, Kingston, Jamaica.

By: Gabrielle Burgess (Artist)

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@gwartbygabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday! GW Art’s ‘QUEEN’ on Sale at Rituals Coffee House!

GW Art’s (Ig: @gwartbygabby) meaning behind ‘QUEEN’.
“QUEEN – I am a Survivor. I am a Warrior versus Cancer. I am not my hair. I am Beautiful. No need for Earrings. Focus on my Crown. It is not tilted. A fellow Queen straightened it for me. Queens help to fix other Queens’ Crowns. I close my eyes giving thanks it is not forever, but just a few seconds out of each day.”

Kudos to all the Warriors and Survivors out there!

QUEEN will give everyone the inspiration and strength needed to get through each day.

PRICE: J$16,000 *discounted from J$20,000 is available for purchase at Rituals Coffee House, Village Plaza, Kingston, Jamaica.

By: Gabrielle Burgess (Artist)

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@gwartbygabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt to Friends who Support Me, Suga Lifestyle & My Journey!

Dr. Rohan Wilks (Ig: @dr.rohanwilks)

And these were just a Few!
Thanks to all of you who came out to
Suga Lifestyle’s Mother’s Day Pop Up Shop, bought items, messaged, spread the word and continuously support in any way you can.

Watch “#tbt to Friends who Support Me, Suga Lifestyle & My Journey!” on YouTube here: https://youtu.be/5pkg9bgLhw4

I am Blessed. Thank You. I appreciate You. The road is LIT!

Follow my Journey.
Follow @sugalifestyle

💖XoXo, Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt to Shopping at Suga Lifestyle’s Mother’s Day Pop Up!

Christina, Imani and Shane Walters with Gabby Burgess a.k.a Suga of Suga Lifestyle last Saturday at Suga Lifestyle’s Mother’s Day Pop Up Shop at The Jamaica Pegasus

BIG UP Suga Fam! You outdid yourselves last Saturday coming out in your numbers and supporting Suga Lifestyle’s Home Edition Mother’s Day Pop Up Shop at The Jamaica Pegasus!

Our Suga Artisans’ small businesses appreciate the Love!

The Bread Puddibg Factory (Ig: @thebreadpuddingfactory) & Suga Box Ja (Ig: @sugaboxja) SOLD OUT yet again & The Pop Lab Confectionery Ltd. (Ig: @poplabconfections), The Plant Desk (Ig: @theplantdesk) & Cultured by Zhané (Ig: @culturedbyzhane) were close to joining them!

Check out the Highlights from the show here! https://youtu.be/n6Io0qZOZw0

Thanks to the Suga Artisans for showing up with positive energy and nothing but good vibez, bringing their best to the table and support for each other. That’s how we do it with Suga Lifestyle!

Thanks again to our Main Sponsor, The Jamaica Pegasus for always going above & beyond to make Suga Lifestyle events happen and run smoothly💙

Thanks also to SLEEK Jamaica, Sisters’ Ink Jamaica Ltd., National Commercial Bank Jamaica Ltd., Ezee Payments, JABLUM, Rituals Coffee House, Miracle Corporation (24Karat Global), Fontana Pharmacy, Answers Home & Gifts, EMKAY Sports, Frame Art Jamaica Ltd., Nexsmart Solutions, Beauty Quest, Chive Restaurant, I.C.H.S Alumnae Association, AISK, Textures Salon & Spa, Family and Friends for helping to make the show a success with over 250 patrons, who supported our local businesses and Suga Artisans. Until next time!

💖XOXO, Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

How I Feel About the Support from my Suga Fam Last Saturday!

Marsha Greaves collecting her prize from Gabby Burgess a.k.a Suga of Suga Lifestyle last Saturday at The Jamaica Pegasus.

Congrats to Marsha Greaves, one of the Winners of our many GIVEAWAYS.
She copped a Lunch at one of our biggest supporters, Rituals Coffee House (Ig: @ritualscoffeehouseja)!

At Suga Lifestyle Pop Up Shops and Expos, we do our best to give back and show how much we appreciate you supporting small and local.

Until next time…

💖XoXo, Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Karma Knives Having a Good Time & Chopping It Up With Patrons!

Jabulani Johnson of Karma Knives chats with a patron at Suga Lifestyle’s Pop Up Shop at The Jamaica Pegasus last Saturday.

#tbt to Karma Knives (Ig: @karma_knives) having a good time & chopping it up with patrons!
We look forward to hosting them again.

Watch “Karma Knives Having a Good Time & Chopping It Up With Patrons!” on YouTube here: https://youtube.com/shorts/ySYUfE1IuJc?feature=share

🎵 Bill Withers: Lovely Day

Stay tuned to see more highlights from the show this week!

Thanks to The Jamaica Pegasus, SLEEK Jamaica, Sisters’ Ink Jamaica Ltd., JABLUM, Rituals Coffee House, Miracle Corporation, Fontana Pharmacy, Answers Home & Gifts, EMKAY Sports, Frame Art Jamaica Ltd., Nexsmart Solutions, Beauty Quest, Chive Restaurant, I.C.H.S Alumnae Association, AISK, Textures Salon & Spa, Family and friends for helping to make the show a success with over 250 patrons, who supported our local businesses and Suga Artisans.

💖XOXO, Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

THANK YOU for Shopping Local with Suga Lifestyle on Saturday!!!

Happy Monday! THANK YOU for Shopping Local with Suga Lifestyle on Saturday!!!

It was a great day. We APPRECIATE YOU!
To all the SUPER MOMS out there, we hope you had a HAPPY MOTHER’S DAY and enjoyed your local gifts and time with family and friends.

Stay tuned to see highlights from the show this week!

Thanks to The Jamaica Pegasus, SLEEK Jamaica, Sisters’ Ink Jamaica Ltd., JABLUM, Rituals Coffee House, Miracle Corporation, Fontana Pharmacy, Answers Home & Gifts, EMKAY Sports, Frame Art Jamaica Ltd., Nexsmart Solutions, Beauty Quest, Chive Restaurant, I.C.H.S Alumnae Association, AISK, Textures Salon & Spa, Family and friends for helping to make the show a success with over 250 patrons, who supported our local businesses and Suga Artisans.

💖XOXO, Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Shop for Mom Tomorrow with Suga Lifestyle!

GW Art’s Surfer’s Paradise (Acrylic on Canvas)

Celebrate Mothers,Teachers, Small Local Businesses & YOU at Suga Lifestyle’s Mother’s Day Pop Up Shop – The Home Edition TOMORROW, MAY 7 at The Jamaica Pegasus in The Legacy Suite by the Cafe!

Handcrafted Home Décor & Accents, Jewellery & Accessories, Skincare & Confectioneries. 

Cushions designed and crafted by Putus Jamaica

Suga Lifestyle is bringing the best of the island’s Creative Industries to YOU in one space at The Jamaica Pegasus.

SHOP over 20 awesome Suga Artisans at The Jamaica Pegasus this SATURDAY, MAY 7, 2022, 10AM – 6PM. FREE + Giveaways from JABLUM, Rituals Coffee House, Suga Artisans and more.
Sponsored by The Jamaica Pegasus and SLEEK Jamaica, who will be there to capture your Mommy & Me Moments!

XoXo, Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.