November 18 – 24 is Pharmacy Week 2018 under the theme, Diabetes and Kidney Health. Join Fontana Pharmacy at all locations everyday for discounts, sampling, promotions, free blood sugar, cholesterol and blood pressure checks, expert advice and more!
Good Health is Wealth.
Fontana Pharmacy
Locations: Kingston (Barbican Square), Ocho Rios (Eight Rivers Town Centre), Savanna-la-Mar (Beckford Plaza), Montego Bay (Fairview Shopping Centre)
Phone: 1-888-429-5887
Email: contact@fontanapharmacy.com
By: Gabrielle Burgess
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Many of you may be seasoned Restaurant Week (RW) attendees by now. Since Suga is in the same boat, I have selected restaurants whose menus have stood out and are different from what they usually have for RW. They also have a reputation for good service, good quality food and value for money.
For those who still have a lot to experience with Restaurant Week, take a gamble if you do not see your choice on my list. You never know, you may end up with a winner for dinner.
Let’s get to it!
***The Price of each category includes a choice of appetizer, main course and dessert. Beverages, G.C.T and gratuity additional***
EPICUREAN ($4300JMD***)
Fromage Brasserie in Kingston! Best menu on the Epicurean list.
Fromage Brasserie’s Signature Dish of Lobster, Shrimp & scallop tossed in white wine mornay sauce & stuffed in lobster tails.
DELECTABLE ($3800JMD***)
Nirvanna Indian Restaurant in Kingston! Best Ethnic Restaurant in Kingston. Great choice for an authentic, Indian feast.
Flingback Friday to Suga and husband, Randy Burgess’s dinner at Nirvanna Indian Cuisine
SAVOURY ($2800JMD***)
KINGSTON
• Chive Eatery in Village Plaza, Kingston – New kids on the block with a killer menu of Pork buns, Oxtail Alfredo, their Signature dish of Crispy, glazed Pork Belly stuffed in a steamed bao bun with hoisin sauce, ginger and pickled cucumbers and more! They may be the dark horse of RW!
• Jamaica Liquor Warehouse in Kingston – One of my favourites. I would eat anything on their menu. Great variety, taste, good service and value for money.
• Tamarind Indian Cuisine in Kingston –Never usually disappoints. Savoury, authentic Indian food with good service.
MONTEGO BAY
• Pelican Grill has served well for many years. I would go with them if choosing this category in the second city.
I would also take a gamble with:
• Bubble & Spice, Coral Cliff
• Pier 1
• Uncorked West
OCHO RIOS
• Anglers – A family pleaser with a mouth-watering seafood menu.
Fling Back Friday to my Steamaz from Anglers!
• Evita’s Italian Restaurant – They practically have the same menu each year, but it is so extensive that you can keep trying new savoury dishes in a delightful ambience with good service.
• Seaside Dutchie– Great seafood by the sea with unique presentation. This visit could be a fun family day or evening out. Their seafood is usually served in reasonable time compared to others.
TASTY ($1850JMD***)
• Sharkies Bar Grill & Tours in Runaway Bay– You may run the risk of a long wait, but it’s usually worth it. Great seafood by the sea.
• Smoked Marin Restaurant in Hanover – Delicious food by the sea with big portions. Their Signature Jerked Calamari dish looks interesting.
Smoked Marlin’s Jerked calamari with brown butter remoulade and glazed carrots.
NYAM & SCRAM (30% off/Discounted Lunch Specials)
• Devon House Bakery for sweeting up the palate after a reduced size main.
• Fish Pot for serving up value for money for the people. They have a healthy salmon dish and a creamy coconut lobster pasta!
• Kushites Vegetable Cuisine -Take advantage of their deals! Best vegetarian restaurant in Jamaica.
● Super’s Spicy Doubles– I’ve never been, but I would take a gamble with those curry dish deals for $600JMD or less.
MORNING BITES (Discounted Breakfast Specials)
Mr. Breakfastlooks like a deal!
Reservations are recommended for all categories except for Nyam and Scram and Morning Bites. I suggest you still call ahead or just before you make your way for the restaurants that aren’t fast food ones in the Nyam and Scram category.
Check out Restaurant Week’s Website, http://go-jamaica.com/rw/ to see full menus and to find contact information and locations for the Restaurants.
Enjoy!
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
GW Art’s ‘Island Set’ Acrylic on Canvas Painting, adding colour to the walls of a new home.GW Art’s ‘Island Set’ Acrylic on (16*20)” Oval Canvas up close, which was replicated from the original that premiered and sold at the GW Art show on September 26, 2018 at the Reggae Mill Bar, Devon House
Get GW Art in your space today! #BuyLocal
For the Holiday season GW Art will be at Conu’co Market in Ocho Rios on Sunday, December 2nd and at Suga Lifestyle’s Christmas Connection on Saturday, December 15th at The Liguanea Club, New Kingston!
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Arts and Crafts, Henna and Body Art, Photography, Stone and Wood Carved items, Jewellery and Accessories, Chefs/Restaurants, Condiments, Jams, Sauces, Spreads, Cakes, Candles, Oils and Scrubs, Hair products, Satin bonnets/wraps, Sandals, Smoothies, Organic Farm Products and Spa/Massage Therapy will be there too!
ADMISSION is FREE!
Support Brand Jamaica!
Jamaica Land We Love
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Head over to Conu’co Market at the Cove this Sunday, October 14th from 10am to 5pm as they celebrate all things Jamaican made, grown and sewn!
Explore beautifully made crafts, food, art and produce from a variety of local vendors as you walk through the grounds at Grizzly’s Plantation Cove.
ADMISSION is FREE!
Support Brand Jamaica!
Jamaica Land We Love
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
The Rotary Club of Ocho Rios East is a Non-Profit Organization that serves in their Communities and offers various Benefits to their members, just as other Rotary Clubs. The Rotary Club of Ocho Rios East is a part of Rotary International, in particular, Rotary District 7020 with clubs from Jamaica and other Caribbean islands.
Members of the Rotary Club of Ocho Rios East happily donate a well needed Water Tank to the St. Ann Infirmary in March 2018.
Earlier this year in March, Rotary Ocho Rios East donated a Water Tank to the St. Ann Infirmary. They also found time in the same month to Plant 18 Trees, representing each of their members in the Blue Mountains area.
While the Blue Mountains area has a lot of vegetation, it is also a World Heritage Site. They chose that area to plant the trees because they saw it as an opportunity to contribute to its maintenance and of course preservation of the environment.
Members of the Rotary Club of Ocho Rios East planting trees in the Blue Mountain area earlier this year.
Rotary Club of Ocho Rios East has a new Instagram page and I encourage readers to follow it. For my Suga Bears in Ocho Rios, if you are above 30 years, I would like you to consider joining their Rotary Club. You wouldn’t only be helping less fortunate Communities and others, but you will help improve yourselves too.
Rotary Membership Benefits
● Opportunity to give back to the Community
● Personal Growth and Development
● Continued Learning
● Networking Opportunities
● Friendship
● Fun, Fellowship and Entertainment
Keep up with @RotaryClubofOchoRiosEast2 on Instagram and see the impact they have on Communities in Jamaica, International affairs and their own Club members.
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