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I Can’t Believe It’s not Dairy! TGIF to Mylk Dairy-Free Ice Cream!

by Brand JamaicaWhat's Hot

Mylk (Ig: @mylkjamaica) by Peta-Gay Mills coming in from Mandeville is no longer a new kid on the block.

Mylk returns to yet another Suga Lifestyle event with an expanded menu of rich flavours, including Dark Chocolate from our local Chocolatiers! For Suga Bears like myself with allergies, did you know True, Dark Chocolate is Dairy-Free? Mylk is Coconut based and Soy free. You won’t miss the dairy. Trust me.

Mylk will have personal/sample sizes and bigger containers to share, as well as delish, creamy Ice Cream Cookie Sandwiches, all ranging from J$400 – J$750!

Bring out the Family to enjoy Suga Lifestyle’s Mother’s Day Pop Up at The Jamaica Pegasus on SATURDAY, MAY 8th starting at 10AM and Stay tuned to see who else will be featured!

***Covid19 Protocol will be observed and masks are required***

Get some retail therapy while showing Small Business 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Suga’s #mcm gets Treated to Ettenio’s New Male Line of Products ‘For Him’!

by Brand JamaicaHealth & Fitness

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Suga is dedicating today, a.k.a #mcm to the cornerstone of Suga Lifestyle, Business Development, Marketing and IT Manager, Randy Burgess, My Hubby!

Men should get treated too! Thanks to the CEO of Ettenio, Antoinette Davis for helping me make my Hubby feel as special and important as he is!

Randy got treated with Ettenio’s new male line ‘For Him’ + the Comb and Brush set! He wasted no time to start using the products and he is enjoying all of them.

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‘For Him’ includes an Energizing Facial Cleanser ($1707JMD +tx), a Beard Oil and Hair Growth Serum ($1800JMD +tx), an Energizing Body Wash ($1400JMD +tx) and a Double Duty Conditioning Shampoo ($2000JMD+tx)!

Ettenio is a Jamaican brand coming out of Mandeville, committed to creating skin and hair care solutions using only high quality plant-based ingredients to deliver clinically validated beauty results.

Ettenio is also an eco luxury brand and are moving into distributing more environmentally safe, sustainable and recyclable products. The ‘For Him’ line packaging is eco-friendly i.e. made of aluminium, plastic free and reusable.

You don’t always need a reason. Treat the special man in your life today! Ettenio’s new male line ‘For Him is now in stores islandwide! Fontana Waterloo, Discount Beauty, Lily’s Beauty Barn, Nicole’s Beauty Supplies & Glamorholic in Portmore. Go get it! Ettenio is #SugaEndorsed.

Buy Jamaican. Build Jamaica 🇯🇲

Ettenio | Eco-Lifestyle Beauty

Ph: 876-625-1296; 876-448-2397 (Monday to Friday @ 8am – 5pm EST)
Email: [email protected]
Instagram; Twitter: @ettenio
Facebook: @etteniojamaica
Website: www.ettenio.com

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Foodies, Restaurant Week will be back for its 15th Year! Save the Date!

by Brand JamaicaChefs, Bakers and CaterersInformationRestaurant Reviews & RatingsWhat's Hot

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Block this week out Foodies! Restaurant Week will be back for its 15th year!

Are you ready to enjoy what Restaurants have to offer islandwide at discounted rates?

Stay tuned.

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Mavis Bank Coffee Factory

Suga’s Healthy and Natural Protein Shake for Breakfast!

by Health & FitnessRecipes

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Gabby a.k.a Suga from Suga Lifestyle, Personal Trainer and Sports Nutritionist hands Mr. Norman Grant, MD and CEO  of Mavis Bank Coffee Factory a sample of her Hemp Protein Shake at Suga Lifestyle’s Nutrition Seminar on January 26, 2019 at The Liguanea Club.

Throwback Tuesday to Suga Lifestyle’s Nutrition Seminar with Healthy Smoothie and Shake Demos to kick-start the year in January 2019!

Here is a Protein Shake recipe that you can use as a meal replacement for breakfast. If you are a coffee drinker, forget the creamer and added sugars, just add it to this Shake!

Hemp Protein Shake – Blend the following:
1/2 a Frozen Banana
2 tbsp. Hemp Protein powder
1 tbsp. Flaxseed
1/2 cup 25/30cal Unsweetened Almond Milk/Skimmed Milk
1 cup Water

Get your Natural Hemp Protein Powder, Flaxseeds and more at any one of Green Hills Natural Foods’ locations this year and use the code ‘SUGA19’ to get 10% off! 

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By: Gabrielle Burgess (Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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It’s Pharmacy Week and Fontana has a SALE and FREE Health Checks!

by Health & FitnessInformationWhat's Hot

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November 18 – 24 is Pharmacy Week 2018 under the theme, Diabetes and Kidney Health. Join Fontana Pharmacy at all locations everyday for discounts, sampling, promotions, free blood sugar, cholesterol and blood pressure checks, expert advice and more!

Good Health is Wealth.

Fontana Pharmacy

Locations: Kingston (Barbican Square), Ocho Rios (Eight Rivers Town Centre), Savanna-la-Mar (Beckford Plaza), Montego Bay (Fairview Shopping Centre)

Phone: 1-888-429-5887

Email: [email protected]

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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FREE Testing and Discounts on Medication at Fontana for Pharmacy Week!

by Health & FitnessWhat's Hot

It’s Pharmacy Week and Fontana Pharmacy will be offering FREE Blood Sugar and Blood Pressure Testing along with Discounts on All Prescriptions and Over the Counter Drugs at ALL LOCATIONS, this Thursday, November 23.

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Fontana Pharmacy

Locations: Kingston (Barbican Square), Ocho Rios (Eight Rivers Town Centre), Savanna-la-Mar (Beckford Plaza), Montego Bay (Fairview Shopping Centre)

Phone: 1-888-429-5887

Email: [email protected]

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

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Nuh Dutty up Jamaica campaign in full effect

by Charities

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Photo: @nuhduttyupjamaica on Instagram

The NCU Mandeville Social Work Students Association joined the campaign two weeks ago with a #nuhduttyupmandeville clean up in their community.

How can you join the campaign?

Other than simply helping to ‘keep wi island clean’, you can participate in the Garbie Walkie – Garbage Collection and Walking this Saturday, March 5 on the Palisadoes strip (at the end of the stone revetment) in Kingston from 8:00am to 9:30am.

To register, send your name to [email protected] by tomorrow, Wednesday, March 2.

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Phpto: @nuhduttyupjamaica on Instagram

***Volunteers are asked to carry their own garbage bags, gloves and drinking water for the cleanup.

The cleanup will be hosted by the Japan International Cooperation Agency (JICA) and Jamaica Environment Trust (JET)’s initiative, #nuhduttyupjamaica.

Keep wi Island Clean!