#tbt to Epican Tapas Lounge Tapas! Have you had them?

Shrimp and Chicken Tacos from Epican Tapas Lounge

Suga’s Ratings for Epican Tapas Lounge
Date and time of visit: Saturday, April 2, 2022 at ~5:30pm
No. of diners: 2
NB. Ratings fill 5 stars maximum
Parking: ★★★★★
Ambience: ★★★☆☆
Décor: ★★★★☆
Comfort: ★★★★★
Service: ★★★★☆
Speed: ★★★★☆
Food quality: ★★★★☆
Serving amount: ★★★★★
Plating: ★★★★☆
Value for $: ★★★★★

Suga’s Breakdown: 

Feeling peckish after the Coffee Festival a few weeks ago on Saturday, April 2, hubby and I finally got to check out Epican Tapas Lounge (Ig: @epicantapas) at The Marketplace (Ig: @themarketplaceja) on Constant Spring Road.

I was disappointed they didn’t have Steak or Lobster Tapas, but opted for Fish Tacos instead.

Tasty Tacos and dishes, decent service, comfortable ambience & reasonable prices.

Check out what we had!

🍴Shrimp & Chicken Tacos

🍴Flat Bread topped with Chicken & Bell Peppers (I had my quota of dairy for the day, so had it without their cheddar, mozzarella & pepperjack cheese combo)

🍴Herb & Garlic Roasted Chicken with house special gravy, creamy mash & sauteed fresh snap beans.

🍴Fish Tacos

🍹Mojito

Chill spot for a picker upper.

Epican Tapas Lounge

Location: 67 Constant Spring Road. The Marketplace. Kingston. Jamaica

Ph: 876672-7262

Instagram: @epicantapas

*Reservations Recommended; Open Everyday, 4 PM*

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

District 5 Sky Lounge at the R Hotel was a Vibe Last Saturday!

Gabby Burgess a.k.a Suga of Suga Lifestyle with Suga Taster and friend, Taraja Jackson at District 5, R Hotel last Saturday.

Thank you District 5 Sky Lounge for some much needed fresh air, wine, rum, tasty, sizeable portions of food and of course an atmosphere full of vibes.

Grilled Snapper Fillet (USD$25)
Thyme, black pepper, garlic and home-made green marinade grilled to perfection and glazed with paprika butter

While most Restaurants, Bars & Lounges were quiet last Saturday, before three days of No Movement in Ja, the Best Sunday Spot became the Best Saturday Spot.

My crew of ladies gathered around a table at about 1:30pm and as the day progressed, the music got a little louder, had more buzz and all the diners at their designated and adequately distanced tables caught a vibe.

District 5 Sky Lounge is currently a hot spot for celebrations and we saw Birthdays and lastly, we thoroughly enjoyed witnessing a celebration of love, a Proposal!

With screams from the Feyoncé to be’s girlfriends, all eyes turned to the prepared stage for the special occasion and to see her say YES. Congrats to the lucky couple and Suga is looking forward to when cases are lowered and the Best Sunday Spot can resume Brunch! Cheers🥂

(L-R: Alison Sutherland, Dahlia Martin, Racquell Brown, Taraja Jackson, Gabrielle Burgess)

District 5, R Hotel

Location: 2 Renfrew Rd., Kingston. Ja

Ph: 876-978-6091

Instagram: @district5_skylounge

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga and Hubby visit the NEW Trio Grill Wine Bar for Christmas Eve!

Randy and Gabrielle Burgess, Owners of Suga Lifestyle

On Christmas Eve we visited the new Trio Grill Wine Bar on 64 Hope Road. You would never believe Kingston’s newest Restaurant, Lounge and Bar was the original home of Chilitos. They surely did a lot with the place, including a visible private lounge that hosted a Birthday party.

Great ambience and I loved the friendly, attentive, festive mood of the staff.

We thought based on our wait, Chef Haleem Card went to hunt and kill the Lamb, but our dishes were superb upon arrival and thankfully worth the wait.

We had tasty Calamari and Crab Cakes for starters, followed by a delish Surf and Turf with my Hubby, Randy’s Steak cooked to order, medium rare and sizeable juicy, tender Lamb Chops. #SugaSnaps Chef Card.

Surf and Turf served with mashed potatoes and steamed vegetables.
Lamb Chops served with mashed potatoes and steamed vegetables.

I’m looking forward to returning to try those signature jumbo Prawns.

Trio Grill Wine Bar

Location: 64 Hope Road. Kingston. Jamaica. W.I.

Ph: 876-616-4784; 876-872-3659

Opening Hours: Mon – Sat; 2PM – 9PM

Instagram: @triowinebar64

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Suga has Eyes on Cellar 8’s NEW Deck!

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Photo: Cellar 8

After being open for just a short period of time, the nightly hot spot in upper Manor Park, Cellar 8, now offers Saturday and Sunday Brunch and has outgrown its space. Who knew they could create more?!

Suga checked out their new, well furnished deck last Easter Sunday and will return on a day when the Wine Bar and Bistro is buzzing.

Stay tuned for their updated review!

Cellar 8 Wine Bar

Location: Shop 10, Upper Manor Park Plaza

Ph: 876-613-5934

Opening Hours: Tuesdays-Sundays, 4pm – 11pm

By: Gabrielle Burgess

If you liked this blog, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

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New Lunch Spot with Jamaican Cuisine!

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Suga’s Ratings for The Pallet!

NB. Ratings fill 5 stars maximum

Parking: ★★★★☆

Ambience: ★★★☆☆

Décor: ★★★★☆

Comfort: ★★★☆☆

Service: ★★★★★

Speed: ★★★★★

Value for $: ★★★★☆

Suga Endorsement: ★★★★☆

Comments: Great Service in a cosy setting. Authentic Jamaican cuisine with portions to leave you satisfied and not overfed. Attentive, courteous staff that leave you wanting to return.

The Pallet, owned by Chef Shea Stewart has been tempting me with salivating Jamaican dishes on their Instagram page for some time now.

The Pallet started Lunch Orders last September 29th and I finally got to visit them while I was on vacation from work. My husband and I visited last Friday at about 2pm.

The Décor is modern-rustic, clearly influenced by their name, as most of their furniture is made of pallets. There were covered areas for seating but seating was predominantly outdoors. I hope it is in their plans to put umbrellas by the tables in the direct sun.

Lounge areas seem to also be available for rental. They can be seen upon entering the venue.

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We were greeted by their jovial and welcoming Host and Entertainment Coordinator, Keon. We then grabbed a table in the shade with the Bar in view and it was actually quite cool. The staff was attentive, our waitress was pleasant and service was quick.

We had to swat a fly or two but we still enjoyed our Lunch. Their BBQ Chicken had an authentic, smoky flavour complemented by a flavourful sauce that was not overwhelming. The Mac & Cheese to accompany it was delicious, while my healthier side option of Roasted Garlic Potatoes was tasty as well.

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BBQ Chicken with Roasted Garlic Potatoes and Sautéed Market Vegetables ($750JMD + $200JMD)

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BBQ Chicken with Mac & Cheese and Sautéed Market Vegetables ($750JMD + $300JMD)

The Pallet’s Lunch options usually include Soup ($350-$450JMD), Pork, Chicken and Fish Dishes cooked Jamaican style for prices up to $900JMD. Mac & Cheese may be a side option for $300JMD, Rice and Peas, as well as the healthier, Sweet or Roasted Garlic Potatoes for $200JMD and Sautéed Market Vegetables.

The Pallet delivers Lunches for $300JMD, but delivers to Businesses and Students for FREE with 5 or more orders.

They are still waiting on a card machine, but The Pallet is #SugaEndorsed. Give them a visit for your Lunch today!

The Pallet

Location: 5A North Avenue. Kingston (By Kings Plaza off of Constant Spring Road)

Ph: 876-576-0603

Opening Hours for Lunch: 11am – 3pm Mondays-Fridays

Instagram: @thepalletja

By: Gabrielle Burgess

If you liked this article, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

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OPA’s New Location at Devon House for Suga’s Pre-Birthday Dinner!

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OPA Greek Restaurant’s Owner, Alexx Antaeus serves Gabby from Suga Lifestyle(R) Birthday Baklava, while friends, Christopher Lai and Gillian Jackson look on.

Two Tuesdays ago I visited OPA’s new location at Devon House, which is on the right side after you enter through the front gate. Persons are familiar with that area formerly known as the Devonshire.

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The Restaurant was quiet and cosy. I loved the ambience outdoors, similar to a deck in the backyard by the garden. Despite that, we sat indoors. Diners were present but it was not a full house.

The staff were quiet but professional and welcoming. I suppose they were a balance in personality to the owner, Alexx Antaeus who is quite eloquent but warm and friendly.

The menu still consists of Greek favourites from the old location such as Grilled Fish and other Entrées, Pizzas, Pastas and Salads. Not much has changed in that regard. However, the menu has expanded to include additional Mediterranean cuisine options such as Paellas and more.

We ordered a Starter that consisted of 4 Greek Dips served with homemade Pita Bread ($10.35US/$1324JMD) that they make fresh daily with extra virgin olive oil. The Dips were Tzatziki (yoghurt, cucumber, garlic), Tyrokafteri (spicy feta cheese), Revithia (Chick peas, scallions, lemon juice) and Skordalia (garlic, potato). They were all quite tasty and appetizing but I enjoyed the Feta dip the most.

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Pikilia #1 – 4 Greek Dips ($10.35US/$1324JMD+tx+serv. charge)

Alexx took our orders by memory and not by hand, which was quite impressive. He offered assistance to anyone who had difficulty deciding what they needed to order and also wanted to put our orders in quickly to the kitchen. He gave us a heads up that they may take a little while.

Well a little while was an hour. Usually we would have gotten ourselves worked up and probably left already, but some of my friends were visiting and we had a lot to catch up on before they left the next day. The Appetizer dips could only go so far and we were sipping on some vino from their list, which seems to have a decent range and selection as usual. We tried the Lamb Gyros Stix ($7.75US/$992JMD) too. That was a small but succulent serving of well seasoned Lamb.

Not only do I respect that we were given the heads up on the wait, but we were checked on periodically and given a joke or two to keep the atmosphere light, like our stomachs at the time.

Finally, attempting to have a healthy night, I had the Psari Sharas (Fresh Grilled Snook basted with extra virgin olive oil, lemon juice and oregano. I’ve had that dish before at Opa, so it wasn’t anything new, but the good quality in taste remained the same and it was just the right portion served with Skordalia (a purée with potatoes etc.) and Greek salad ($20.30US/$2598JMD).

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Psari Sharas (Grilled Fish) – $20.30US/$2598.JMD+tx+serv. Charge

My friends explored other dishes that they enjoyed such as the Gyros entrée of Lean ground Pork served with Tzatziki, Greek salad, Potatoes and Pita ($19.50US/$2495JMD), Shrimp Penne Pasta with minty cream sauce ($23.40US/$2995JMD) and the Kotosouvlaki entrée consisting of Grilled Chicken Breast on a skewer served with Pita, Greek salad and Tzatziki (19.45US/2489JMD).

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Top: Gyros entrée -Lean Ground Pork (19.50US;$2495+tx+serv.charge); Below: Shrimp Penne Pasta ($23.40US/$2995JMD+tx+serv. charge)

There was only one unhappy camper who ordered the Kotsi, a slow-baked Lamb Shank infused with lemon, olive oil and garlic served with sautéed vegetables and potatoes ($27.30US/$3494JMD).

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Kotsi – Lamb Shank ($27.30US/$3494JMD +tx+serv. charge)

Some persons may say they get small servings at OPA, but it really depends on what you order. My friend did not expect such a huge Lamb Shank. While that would make the usual person happy to dig in, being quite petite in size, it was daunting for her.

When Alexx checked on the table a little after we started eating, he asked her what was wrong and she explained. Without hesitation he wanted to know how he could make her happier and she agreed with his suggestions of converting the dish into a Lamb Pasta with her preferred tomato sauce and Penne Pasta. He returned quickly to the table with the transformed dish that he whipped up in the kitchen himself and even gave her some to go in a box so it wouldn’t be too much for her at once. She now joined us as an impressed and satisfied diner.

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Voila! Lamb Pasta!

In discussion with Alexx, we were made aware that they source their meat locally from The Meat Experts Ltd. That is a good look. Meat Experts operates out of St. Ann and they have been making quite a name for themselves with their local, high quality, hormone-free meats.

Then just when we thought Alexx couldn’t be a more hospitable host, he asked if we were dining to celebrate an occasion. He was told my Birthday was coming up and he shared that his was coming up the day before. Fancy that.

He returned with a few members of staff and demanded that everyone get their cameras out and sing ‘Happy Birthday’ to me, while he presented me with complimentary Baklava dessert (Filo layered with chopped walnuts and sweetened with honey). That was a kind gesture. I enjoyed all the love and the Dessert.

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Baklava

I get the feeling something may have been awry with the kitchen or staff that night so I would not let the long wait smear my first experience at the new location. The food was authentic and delicious and I appreciated the great service otherwise. So I will return.

I especially have to have some Drinks by the adjoined Reggae Mill Bar, also owned by Alex, since we missed out on it the last time as we wrapped it up early on the week night.

Who’s joining me?

OPA Greek Restaurant
Location: Devon House. Hope Rd. Kingston Jamaica
Ph: 876-631-2000; 876-550-2000
Website: http://www.opajamaica.com/
Instagram: @opa_jamaica 

Opening Hours: Mon-Sat @ 12pm – 12am (Closed on Sundays)

By: Gabrielle Burgess

If you liked this article, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

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Lucky Strike Lounge for the Tasty Category for RWJ!

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The Restaurant Week Ambassador Lyme was held last Friday evening and Suga got to Dig In and preview what is coming for Restaurant Week.

For Appetizers, their Deep fried Mac and Cheese balls with codfish drizzled with a Tamarind glaze is tasty and has an interesting sweet aftertaste.

Entrées that look like winners are the Chimichanga (Slivers of jerked pork wrapped in a warm tortilla served with guacamole, salsa and sour cream) and their famous Fried Chicken and Waffles, tender finger grips on fresh Belgian Waffles! Yum!

Note that the Chef loves to make things spicy so that Jerked pork may be hot hot hot like their Seafood bowl that they serve on Wednesday nights.

For Dessert they have Cuban Bread Pudding served with a warm coffee caramel that I hear is quite small in size and more Waffles! A warm Belgian waffle served with your choice ice-cream topped with a warm fruit compote.

So Dig In at Lucky Strike for the Tasty Category, costing $1850JMD (Beverages, G.C.T and Gratuity not included). You may choose any one Appetizer, Entrée and Dessert along with your salad.

Lucky Strike Lounge

Location: 195 C Constant Spring Road (Manor Centre), Kingston 8
Ph: 876-631-9980, 876-631-9797

Chicken Burger

Monte Carlo Gaming Lounge

Chicken Burger
Chicken Burger

Want a more private environment to have a drink with friends or go on a date? Monte Carlo Gaming Lounge is the place. The service and food are good. They don’t serve liquor by the cue but those Bartenders will not be mixing you any weak drinks. If you play the slots you can drink for free.

The waiters are extremely attentive and the food provided on their menu is simple but tasty and very affordable. It is also one of the best places to go for a burger. The chicken burger that comes with fries is a good serving and only costs $900JMD.

Mix it up and hit Monte Carlo from time to time, you are guaranteed to win!

 

The Regency Bar and Lounge

 

Ph#: 876-926-2211

 

Address: Terra Nova All Suite Hotel, 17 Waterloo Rd., Kingston 10

NB. Ratings fill 5 stars maximum

Parking: ★★★★☆

Ambience: ★★★★★

Decor: ★★★★★

Comfort: ★★★☆☆

Service: ★★★★☆

Speed: ★★★★☆

Value for $: ★★★★☆

SuGa Endorsement: ★★★★☆

Comments: The air conditioning is too cold for comfort prior to peak hours and a lot of drinks in your system. However, sitting outside is an alternative and the decor and ambience are fabulous. The bar, lounge and parking seem to get overcrowded after 10:30pm but that is expected with any new hot spot in town. There is a wide range of wines to choose from and top shelf liquor. I strongly recommend the Sunset Mojito that includes Johnnie Walker Black. Snacks are also given to patrons while drinking, which is most convenient.