Today is the Day! Suga’s Birthday!

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Today is the Day! Suga’s Birthday!

‘It a keep!’

I am truly blessed to have my Birthday fall on June 10th, when businesses are reopening, persons are heading back to work and well basically, the country is reopening. I find joy in spreading positive vibes and even though some of us including myself may feel naturally nervous about what the future will hold, we are ALL moving forward during and after Covid-19.

Stay tuned to SUGA, yes that’s the good ‘Suga’ with no ‘r’, as I continue to embrace and PROMOTE local and small businesses with love. My 2020 GW Art Collection is ongoing! Thanks to all who have supported GW Art from the very beginning and especially during Covid 19. Looking forward to new support too, as GW Art is for everyone!

During Love In The Time Of Corona continues as I ENTERTAIN you with my Restaurant Reviews and other Culinary outings and experiences.

I truly feel a huge void without the NBA Finals on my Birthday, but I look forward to its return with other Sports and entertaining you with commentary and updates for them too.

As a Certified Personal Trainer & Sports Nutritionist, I practice what I preach and I am pleased and proud to announce that I hit my ‘Dirty 30’ weight, also my Wedding Day weight once again!💪🏾 I am just a phone call away to EDUCATE.

Celebrate with Me!

Most importantly, please remember the Charity Fundraiser, Mariposa, that I am supporting for my Birthday to fight Childhood Cancer!  I am thankful to everyone I have INSPIRED to purchase Cupcakes and Donate to help save Rajé. Here are the details if you would like to participate or donate any day this week until Friday!

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Again, I am Thankful. Cheers to 35 and Going into Overdrive! 🥂

XoXo,
Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

LOCAL CHOCOLATIER NEWS!!!

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🇯🇲 LOCAL CHOCOLATIER NEWS!!! 🍫

Pure Chocolate Company (Instagram: @purechocolatecompany) Chocolate Bars are NOW AVAILABLE at The Commissary Ja (Instagram: @thecommisaryja) kiosk at Devon House every Wednesday to Sunday from 12noon to 5pm!

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Chocollor Chocolate (Instagram: @chocollorchocolate) Bars are NOW AVAILABLE at Select Grocers Supermarket, Upper Manor Park Plaza and Lee’s Food Fair Supermarket on Red Hills Road!

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Mount Pleasant Farm Chocolatiers (Instagram: mountpleasantchocolatiers) have NEW PACKAGING for their Chocolate Bars! See the new packaging and what else they have to offer here!

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Cafe Blue Jamaica (Instagram: @cafeblueja) has their Chocolate Bars and other branded products in Saint T Florals (Instagram: @sainttflorals) Gift Boxes AVAILABLE for Father’s Day!

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Go get your Chocolate! Our Jamaican Chocolate! 🍫

Buy Local, Buy Jamaican. Support our local Cocoa Farmers 🇯🇲

XoXo,
Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF to Drinks last Weekend by the Poolside Bar at The Jamaica Pegasus!

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Kareem Tomlinson, Gabrielle Burgess a.k.a Suga, Michael Campbell and Jhanille Brooks enjoying Drinks by the Poolside Bar at The Jamaica Pegasus last Saturday, May 30, 2020.

I finally got a few friends to come and have some drinks with me in the open air by the Poolside Bar at The Jamaica Pegasus!

We observed social distancing as much as possible, our waitress was attentive and wore her mask and we wore ours to enter and leave. They gave us cute poolside table lamps too!

The Poolside Bar was actually closed a little earlier that day, but they had no issues facilitating our preference to be in open air and brought drinks down to us from The Blend Bar upstairs.

It was surely a nostalgic feeling to pour Drinks at a bar and ask my friends to pass the ice bucket with their clean hands. Then drink with just enough time to make curfew 😉 As Restaurants and Bars slowly start to reopen, thanks to The Jamaica Pegasus for never closing their doors with all necessary protocols observed, remaining Kingston’s preferred Hotel. We appreciate you👌🏾🍻 #SugaSnaps #SugaEndorsed 

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga is Ready for JUNE with her Branded Mask from Topp In Designz!

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Topp In Designz Ltd. has definitely found its niche in the Covid-19 essential market with their high quality, Branded and Reusable face masks with 2 layers and a slot for an additional filter for added protection.

Topp In remains innovative with their demo video showing the makings of their masks.

For my first Reusable face mask, I had to go to them and I still ordered from another source. So stay tuned. But with Topp In, my order was ready within two days after ordering online. Their store on Ardenne Road to pay for the order to go into production is quite central, or you can pay via bank transfer. I got my masks, which included one for my husband by Curbside pick up. No complaints. These masks do not fall below the nose! Sturdy, breathable and fashionable.

Suga is ready for JUNE! Also my Birthday month!

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Suga in her branded mask from Topp In Designz, is wearing Adult Size Very Small with comfortable adjustable elastic around the ears. (Cost: $1000JMD)

Check these NEW clear pouches out too! No more digging around in the handbag with dirty hands to find something or spraying it over and over with lysol. These plastic pouches are easy to sanitize.

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PRESS has been navigating through Covid-19 too with their Wellness Shots that have Turmeric, Lime juice, Ginger and Honey. Love them! They’re fire! #SugaEndorsed. So you know they go fast!

Also can’t wait to have their NEW Immune Booster Smoothie with Vitamin C, Turmeric and Ginger!

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Support Small Businesses and Shop Local.

Topp In Designz Ltd.

Location: Shop 21, 7-9 Ardenne Road.
Ardenne Emirates. Kgn. 10, Ja

Ph: 876.506.1088

Email: [email protected]

Website: www.toppindesignz.com

Facebook; Instagram: Topp In Designz Ltd.; @toppindesignz

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Tasters, Tennyson and Ashleigh had Chef Bingy Deliver to their Home During Love in the Time of Corona

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Suga Tasters, Tennyson and Ashleigh Arnold.

Suga Tasters, Ash and Ten’s Ratings for Chef Bingy

Date of Delivery: May 16 & 24, 2020

Orders for 2 Adults

NB. Ratings fill 5 stars maximum

Speed: ★★★☆☆

Food quality: ★★★★☆

Serving amount: ★★★☆☆

Packaging: ★★★★☆

Value for $: ★★★★☆

Suga Tasters, Ash and Ten’s Breakdown!

Chef Bingy definitely met and even exceeded our expectations, particularly with the explosion of different flavours in relatively simple dishes. We first experienced this with Chef Bingy’s Pumpkin Chicken Soup, which Jamaicans expect in a Pumpkin soup, but with welcomed notes of coconut milk and ginger. Chef Bingy definitely defied the ‘usual’ by also adding nuts such as Almonds to her marvellous Soup.

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Chef Bingy’s Pumpkin Chicken Soup

We had ordered a Salad as well, which was deliciously enhanced by a crunchy texture from added Walnuts and Pears to the Kale. Sweet and earthy were definitely the predominant flavours!

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Chef Bingy’s Salad

After our very satisfying Soup and Salad experience, we recently tried Chef Bingy’s Curried Chicken, which was extremely rich and flavourful. This, served with roast and fried Breadfruit, definitely hit the spot and was reminiscent of my beloved Nanny’s cooking in a ‘dutchie’ on the cold stove. For $800JMD, along with generous slices of Avocado and Plantains, this meal was well worth it!

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Chef Bingy’s Curried Chicken
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Chef Bingy’s Breadfruit and Plantain

The personal delivery from Chef Bingy herself was also a nice touch, but if she continues cooking this way, she may be confined to the Kitchen whipping out more and more delicious soul food!

Chef Bingy

Website: eatwell.chefbingy.com

Email: [email protected]

Instagram: @chefbingy

Edited By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Up to 20% off to Develop your Own Products for June!

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We are moving forward after COVID-19 and not looking back. Now is the time to be innovative!

Natural Sources Consultancy may turn your ideas in the lab to products on the shelves! Even if you do not have an idea, they can help you create one!

They help to formulate products for skin care, cosmetics, hair care, household, food and more.

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If you would like to develop a product and kick start your business or even stock up your home with items you’ve made yourself, call them today! Now is the time, with up to 20% off!

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Natural Sources Consultancy
Contact: Prudence Hall
Email: [email protected]
Instagram: natural_sources_consultancy

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Be EXAM READY with these CXC & CAPE Past Papers and Resources!

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It’s Back to School time Kids! Who’s EXAM READY? Are we ever?!

UWI Student, David Rose has provided Suga with numerous Past Papers and Learning Resources for CXC and CAPE for any student who needs them!

***If you know any students about to sit CXC/CAPE, ANY SUBJECT, please share this blog.***

CAPE PAST PAPERS

https://drive.google.com/folderview?id=0BxYTM5RroMZnbWR4YUpVUWdyZWM My personal cape folder

CXC/CSEC Paper 1’s

https://drive.google.com/drive/mobile/folders/1qyM5EbhPGevSJHqIq5cbIRp70N7dU3-w csec paper 1’s

CXC/CSEC Paper 2’s

https://drive.google.com/folderview?id=0B2FTQ8TmjQo0N0dzOF9UY05xRTg csec paper two’s

CXC/CSEC Past Papers

https://drive.google.com/drive/u/0/mobile/folders/1ruMkalqS-yLmVCNR8R5AujBNHzjt1ioU Always looking to help out the students who can’t access the resources

Good Luck!

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Students of Suga’s Alma Mater, Immaculate Conception High School

Our Children Are Our Future

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

 

TGIF to this Weekend’s BOX DEALS & 2-for-1 Loaded Burger Deal!

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@chivejamaica

Fling Back Friday to National Burger Day yesterday! Not to worry though, you have Today and Tomorrow to celebrate with Chive Restaurant! They are offering a 2 for 1 deal on their Signature Loaded BBQ Bacon Burger with Crispy Curly Seasoned Fries for pick up/take out! Can you believe it?!

Chive Restaurant is Open until 7pm. Call 876-820-1194 to Order!

Also, how is the end of month Supermarket shopping going? Check out these #SugaEndorsed Curbside Pay & Pick Up BOX DEALS from CPJ Market at Spanish Court Hotel TODAY, Rainforest Seafoods TODAY and Tomorrow at Rainforest Seafoods, Slipe Road, Kingston and Box Market Ja at Hope Gardens Tomorrow.

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@cpjmarketja
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@cpjmarketja
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@cpjmarketja
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@rainforestseafoods
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@rainforestseafoods

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@boxmarketja
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@boxmarketja
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@boxmarketja

Remember the Farmer’s Market is TODAY too! Happy shopping! 💖🇯🇲

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Enjoy the Weekend!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

Suga Lifestyle Inspires, Promotes, Educates and Entertains.

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Simo’s Opens The Commissary at Devon House Today!

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Simo’s Bread and Catering is finally opening THE COMMISSARY AT DEVON HOUSE TODAY until Sunday! 2pm-6pm today and 12-5pm for the rest of the week!

They will have Tiramisu, Alcoholic popsicles, Passionfruit Sorbetto, Simo’s Scotchie products, Vanilla extract, Wright Life Ginger Turmeric shots, LikkleTea, Pure Chocolate, Oneone Cocoa, Tooksies Balsamic, Ashebre Spices & so much more!! All while supplies last! First come first serve, unfortunately they can’t hold anything, so if I were you Suga Bears, I’d go TODAY! Simos Bread and Catering literally goes like hot bread!

***OPEN WEDNESDAY-SUNDAY 12-5pm as of next week with Ice Cream Cookie Sandwiches too!***

Enjoy!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Fyah Grilled Pizzas on a Tuuuesday from Stush In the Bush During Love in the Time of Corona!

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Randy and Gabrielle Burgess a.k.a Suga with their fur baby, Annie.

With word of Stush in the Bush coming to town with Fyah Grilled Pizzas on a Tuesday, there was no hesitation to order.

During Love in the Time of Corona, Stush came knocking on my door, from their farm to my table with my neatly packaged order of Fyah Grilled Pizzas ($2000JMD each), Chocolate Chip Cookies ($1000JMD per dz.), Herbed Vegan Cheese ($2000JMD) and Basil Pesto ($1200JMD).

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It was without doubt that I had to make it a Family night with all the excitement shown by my fur baby, Annie once all the goodies were taken out the bag and I mentioned Stush in the Bush.

I had to do a Stush set up too! Pun intended. A farm to table vibe with freshly picked flowers from the garden, recycled wine bottles, burlap and lace, mason jars and of course a trendy GW Art wooden sign by yours truly. The wooden sign said, ‘Thankful’, fitting for the occasion and for coping with Covid times.

The Pizzas traveled well and just needed to be reheated in the oven for a few minutes. We had Pizza with Pesto sauce, olives and capers, carrot lox and dill with vegetarian cheddar and vegan parmesan, as well as Pizza with Tomato sauce, ripe plantain, coconut bacon and red onions with vegetarian cheddar and cashew cheese.

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A myriad of unforgettable flavours on each Pizza brought us right back to Stush in the Bush’s home in Free Hill, Priory, St. Ann. We cannot wait to return!

#SugaSnaps #SugaEndorsed #ForTheLoveOfFood #PostCovid19BucketList

Stush in the Bush

Location: Free Hill. Priory, St. Ann

http://www.stushinthebush.com/visit

Instagram: @stushinthebush

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.