Got My Hair Did By Beauty Quest Salon, Feeling Puuurty 🎀

#tbt to Photo shoot day yesterday. Thanks to Beauty Quest Salon at 39 Burlington Avenue (Ig: @beautyquestsalon) for getting my hair on fleek 😁

My week continues…Promoting Businesses and Entrepreneurs focusing on the MSME Sector (Ig @sugalifestyle, @sugaboxja), providing Health and Fitness Training/Nutrition Sessions (Ig: @fithappenswithgabby) and Sale of Art (Ig: @gwartbygabby).

Have a great week Suga Fam !

XoXo, Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday! Suga Came and Conquered Carnival in Jamaica!

Carnival Sunday with Bacchanal Jamaica (Ig: @bacchanaljam) … a bit scanty this year, but who minds with Covid and a new case of Monkeypox looming?

The atmosphere was full of vibes.

My only issue? Less trucks, moving fast, so it was hard to access ice and drinks. I always got my flask though CUZ Johnnie Walker Red and not Black?!

Lunch and Dinner was very organized with ‘propa’ food. BIG UP Bacchanal !

Sunny Day, Fun Day in Carnival JA!

Photo captured by The Jamaica Observer

XoXo, 💖Suga😎

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

DISCLAIMER: Downtown Kingston Carnival is Cancelled!

Sorry Folks, but it has come to our attention that Downtown Kingston Carnival has been cancelled. Their revellers have been given the opportunity to upgrade and party with Bacchanal Jamaica.

Tailgaters and Watch parties, see Bacchanal (Ig: @bacchanaljam) and Xodus (Ig: @xoduscarnival) ROUTES + ROAD CLOSURES here!

📣 Bacchanal and Xodus will NOT be going on Waterloo or Half Way Tree Roads!

#FeteResponsibly

XoXo, 💖Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Kick Out! Carnival Sunday is Finally Here!

Get your fanny packs out! The long awaited Carnival Sunday is finally here. I meannnn, it has only been over 2 years.

Revellers and Soca Lyads, please fete responsibly. Make sure you have eaten in adequate time before, put on Sun Block, Carry your Sanitizer, Have a dry pack/proper case for your phone/cameras, Stretch, Hydrate before during and after. Stretch and recover😎

Tailgaters and Watch parties, see Bacchanal (Ig: @bacchanaljam), Xodus (Ig: @xoduscarnival) & Downtown Kingston Carnival (Ig: @carnival_boss_dkc) ROUTES + ROAD CLOSURES here!

📣 Bacchanal and Xodus will NOT be going on Waterloo or Half Way Tree Roads!

#FeteResponsibly

XoXo, 💖Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday! Dress for Success. It’s Suga in RED

[📿: Gabrielle in Gabrielle from Ig @peaceisofbianca][👗: Ig @fitzclothingline]

Be Bold, Be the Best and have a great week!

XoXo, Suga ❤

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Where are You Heading this Weekend?

[🧢: Ig: @awfandon][📸: Ig: @ten80p_photography]

The calm before the storm…
The Pot a Bubble at Kingston Kitchen, the city is a hustle & a bustle and Carnival a come.

Remember to take a pause, apprecilove everything, change your strategy if you have to and reset. Whether it’s before during or after what keeps coming at you in life. Balance is key and always remember, Jamaica is not a Real Place, it’s an Experience😃

XoXo,
Suga💖😎

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

What?! Did You Miss Fit Happens with Gabby on MelloFM?

Did you miss Fit Happens with Gabby (Ig: @fithappenswithgabby) on Mello FM (Ig: @mellofm88) this morning or need to review your notes?

We are halfway through 2022, but you can still become a Happier & Healthier You!
Take note of these Get Fit Tips. Want to hear more?

Follow @fithappenswithgabby on Instagram and Book your Nutrition Consult using LINK below today!

https://sugalifestyle.com/personal-training/

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Tune in to MELLO FM88 TOMORROW at 6:50AM!

Fit Happens with Gabby will be on Get Fit Tips on MelloFm (Ig: @mellofm88) tomorrow at 6:50 AM talking on all things Fitness from Exercise to Healthy Eating Habits and more.

Tune in!

Follow @fithappenswithgabby on Instagram and Book your Nutrition Consult using LINK below today!

https://sugalifestyle.com/personal-training/

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Good Morning! Just Here, Making Moves on a Monday…

I am Gabrielle Burgess, Founder & Owner of Suga Lifestyle.

Suga Lifestyle Promotes Businesses and Entrepreneurs focusing on the MSME Sector (Ig: @sugalifestyle, @sugaboxja), provides Health and Fitness Training/Nutrition Sessions & Seminars (Ig: @fithappenswithgabby) and Sale of Art (Ig: @gwartbygabby).

Now have a great week Suga Fam and Be the Best! 💪🏾

XoXo, Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga’s Birthday Stay at Charela Inn, Negril!

Suga Fam! You’ve been asking where I stayed for my Birthday Weekend, here you go!

Watch “Suga’s Birthday Stay at Charela Inn, Negril!” on YouTube here:

https://youtube.com/shorts/ocuHpoblKeA?feature=share

Thanks Luxury Jamaica (Ig: @luxuryja) and The Storyteller (Ig: @thestorytellerja) for an unforgettable weekend at Charela Inn (Ig: @charelainn)!

I had so many beautiful moments to put together that were captured and experienced at Charela Inn.

An aged, but well kept family-owned boutique hotel located on Negril’s famous Seven Mile Beach with airy rooms leading to beach views.

Lush, tropical gardens surround their round swimming pool and they have endless Coconut trees providing natural shade on the beach. Just beautiful.

Charela Inn has long standing, friendly staff, experienced bartenders and fresh, homemade cuisine. Vegetables, spices and meat come from their own farm!
We enjoyed our typical eggs your way Breakfast and the morning we had Jamaican Breakfast, it was quite satisfying. What a wholesome plate 😋

Their meals are a fusion of Jamaican and French cuisine, representing the owners and I must say, their French Pizza gave the Italians a run for their money. Fantastic!

We would have loved to experience more of their French cuisine at Dinner, but we explored other spots on the beach.
So next time! See you again soon Charela Inn!

For my Kingstonian fam, it’s not the journey, it’s the destination.
Suga Tip: Leave town early in the morning on the way to and from Negril and restaurant hop in Ocho Rios, Montego Bay or both!

XoXo,
Suga💖😎

Charela Inn

Location: Seven Mile Beach

Ph: 1-876-957-4277

Website: https://www.charelainn.com/

Instagram: @charelainn

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.