#tbt to Suga’s Birthday trip to tha P! Jamaica Nice!

You know Suga is celebrating all month! Stay tuned to see where I went! Yes. Jamaica nice Bad. Cop your tank or tee from Jamaica Nice (Instagram: @yesjamaicanice). Kids sizes in store too.

Take a road trip this upcoming weekend, supporting our local Bars and Tuck Shops along the way or Book your stay to enjoy Sun, Sand and some Vitamin Sea🍹🏝

Jamaica Nice

Website: www.linktr.ee/yesjamaicanice

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Which Beach or River are You Going to this Weekend?!

Gabrielle and Randy Burgess, owners of Suga Lifestyle at Seaside Dutchie on December 31, 2020.

Yes! They’re open! Think outside the box to avoid large gatherings as much as possible and be safe!

Check out Seaside Dutchie (Instagram: @seasidedutchie) where you can double up with free access to the Beach AND get delish food. You’re welcome!


They call it Fantasy Beach! A little tricky to find a bit after the roundabout, but a sign is by the road now and you can call 876-861-3580 for directions!

Seaside Dutchie

www.seasidedutchie.com

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Are you ready to have a #shotgirlsummer?!

Gabrielle Burgess, owner of Suga Lifestyle at Couples Tower Isle, St. Mary, Jamaica. [👙: Swimshop876]

Have you been Vaccinated, Eating Healthy and Exercising? YOLO

Remember there are lots of deals online for our local Hotels. Enjoy our very own Sweet Jamaica and have a Staycation!

Let’s help the local hotels to stay afloat until we move forward after Covid. They are doing their best to keep us safe. We need balance and R & R time too!

Book your stay to enjoy Sun, Sand and some Vitamin Sea🏝🍹

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF and Cheers to Staycations!

TGIF! There are lots of deals online for our local Hotels. Let us help them to stay afloat until we move forward after Covid. They are doing their best to keep us safe. We need balance and R and R time too!

Book your stay to enjoy Sun, Sand and Sea with Rum in Hand.

Iberostar Grand Rose Hall, Montego Bay

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Independence Day Jamaica!

Happy Independence Day Jamaica!

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Tensing Pen Resort, Negril, JAMAICA

Sweet Jamaica. No Filter. I Live Where You Vacation.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Open Fire Cooking by Chef Conroy Arnold During Love in the Time of Corona!

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Chef Conroy Arnold cooking up a storm by his open fire grill for diners at The Broken Rudder Beach Bar and Grill last Saturday, June 13, 2020.

Suga’s Ratings for The Broken Rudder Beach Bar and Grill at Hermosa Cove

Date and time of visit: Saturday, June 13, 2020 @ 2:00pm

No. of diners: 2

NB. Ratings fill 5 stars maximum

Parking: ★★★★★

Ambience: ★★★★★

Décor: ★★★★★

Comfort: ★★★★★

Service: ★★★★★

Speed: ★★★★★

Food quality: ★★★★★

Serving amount: ★★★★★

Plating: ★★★★★

Value for $: ★★★★★

Suga’s Breakdown!

As Restaurants open up and we slowly get back to a new normal, this may be the last review for the series of ‘During Love in the Time of Corona’. Not to worry though, there is so much more to expect from Suga Lifestyle! Thanks so much for enjoying the series with me. So Suga had to add an outdoor, seaside dining experience to the series and of course, my Birthday escapades! I am still celebrating! Geminis rule!

Christopher’s at Hermosa Cove is not fully open as yet, but you can call ahead to set a time with Chef Conroy Arnold for the time you would like to visit. In the mean time, Chef Arnold a.k.a Stuttering Chef has been busy open fire cooking by the nearby, Broken Rudder Beach Bar and Grill!

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Team Gandy (Gabby and Randy)’s Piña Colada and Hummingbird Blended Drinks from Broken Rudder

My hubby, Randy and I got to the beach early and we were all by ourselves. Hermosa Cove is quite a large property, so even though we knew other persons were there, they were far away. We had the Broken Rudder Beach Bar bring down Blended Drinks to us and by about 2pm we had our open fire cooked Pizzas!

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Open fire cooked Chicken and Vegetable thin crust Pizza!

We had 8″ thin crust Pizzas with Chicken and Vegetables that we thoroughly enjoyed. You know Stuttering Chef is Farm to Table, so imagine freshly cooked Okra and Mushrooms on your Pizza, plus Carrot with a hint of sweetness and more! Stimulating.

When we decided to have drinks by the Bar itself, we saw a group of persons that were celebrating the Birthday of a young one. It was truly impressive to see how fast Stuttering Chef fired up their Burgers, Hot Dogs and other requests without a hitch. Efficiency at its best. The other members of staff were courteous and attentive as well.

The Broken Rudder Beach Bar and Grill at Hermosa Cove is open and ready for you to join them.

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Team Gandy has reported that The Broken Rudder Beach Bar and Grill is #SugaEndorsed!

***It is recommended to call ahead though. Remember Social Distancing is still being observed.***

The Broken Rudder Beach Bar and Grill at Hermosa Cove

Location: Hermosa Lane, Pineapple, Ocho Rios. JA.

Ph: 876-974-3699; 876-552-0963

Website: http://www.thebrokenrudder.com

Instagram: @thebrokenrudder; @christophersjamaicaaaw; @stutteringchef

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By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt to Suga Heading to the Beach and repping Swimshop 876!

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Throwback Tuesday (#tbt) to rocking my Swimsuit from Swimshop 876 in fresh air and sea breeze at Hermosa Cove!

Swimshop 876 sells a variety of stylish, comfortable Swimsuits at affordable costs for $5000JMD (Small to Large) and $6000JMD (XL to 3XL). Get yours!

If you can’t get to the store, follow @swimshop876 on instagram because they deliver islandwide!

Support our local businesses. Swimshop876 is #SugaEndorsed

Swimshop 876

Location: 92 Hope Road. Shop #12

Ph/Whatsapp: 876-440-4162

Current Opening Hours: Tuesdays to Saturdays, 11am – 4pm

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.