Happy New Year from Suga Lifestyle!

Happy New Year Suga Fam!

The New Year is here and Suga Lifestyle will continue to provide a cocktail of services that facilitates promoting and growing small, local businesses and entrepreneurs via our Pop-ups and Expos, producing Paintings via GW Art and conducting Nutrition and Personal Training sessions via Fit Happens with Gabby. This is a reminder of how Suga Lifestyle elevates not only Brand Jamaica, but uplifts our people as well. We are always grateful for your support, and as we grow more each year, please stay tuned to our upcoming Events and Offerings.

Please do not procrastinate to get your diets back on track and exercise routines. If you would like a fun, vibrant reminder or the knowledge of how to get to a Happier, Fitter and Healthier You for 2024, Fit Happens with Gabby can do that for you and you can also spread the knowledge by having presentations done for your staff or coworkers. Fit Happens with Gabby has been certified in Personal Training and Sports Nutrition for over a decade. With the Experience of doing Restaurant Ratings and Reviews, working with multiple ages, body types and ailments, Fit Happens with Gabby is equipped to not only tell you What to Eat, but Where to Eat.

Suga Lifestyle wishes you a Happy, Healthy, Blessed and Prosperous New Year!


Save the Date

Suga Lifestyle’s Valentine’s Pop-Up at The Liguanea Club’s Outer Member Lounge, New Kingston, Saturday, FEBRUARY 10!

XoXo,
Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#fbf! Relive Moments of Suga Lifestyle’s Christmas Connection and See You FEBRUARY 10!

Happy Holidays Suga Fam!

Just like that, the 2023 Season has come to an end, but THANK YOU to all who supported and participated in Suga Lifestyle’s Christmas Connection and our events throughout the year.

We AppreciLove You Suga Fam. Our Christmas Connection Highlights Video is finally here! 

Relive Moments of Suga Lifestyle’s Christmas Connection here:

https://youtube.com/watch?v=8ORckFC3Lsg&feature=shared

Please Continue to Enjoy the rest of 2023 safely and We Wish you all a Blessed and Happy New Year when it Comes!

Save the Date for the New Year: Suga Lifestyle’s Valentine’s Pop-Up at The Liguanea Club, New Kingston, FEBRUARY 10!

XoXo,
Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Merry Christmas from Suga Lifestyle!

Merrrrry Christmas Suga Fam!

STAY TUNED TO SEE SUGA’S CHRISTMAS CONNECTION HIGHLIGHT VIDEO FEATURE!
Better late than never to keep you feeling in a Good Mood this Christmas!

In the mean time, Eat and Be Merry in PEACE.

XoXo,
Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt to Surprising Kamila McDonald with my GW Art’s “Standing Tall”!

Standing Tall by GW Art

In celebration of living her dream, bringing Fitness to persons in their living rooms and eating the natural, healthy way from her family farm to table Kamila’s Kitchen, through all obstacles faced, Kamila McDonald is the definition of Standing Tall…even if it is on one foot after breaking a leg now and then 🙂

These are the Moments We Live For! Check it out here:

https://www.instagram.com/reel/Cy29Ek5u5Xg/?igshid=MzRlODBiNWFlZA==

Kamila McDonald elated with her new GW Art Painting, “Standing Tall”


Continue to Enjoy the Journey to Live and Pursue Your Dreams.

GW Art’s Goal is to create a world where GW Art elevates Spaces, the Spirit and Piece of Mind of people.

Follow @gwartbygabby on Instagram !
GW Art will be at Suga Lifestyle ‘s Tailored Jamaican this Saturday at The Jamaica Pegasus from 10AM – 7PM.

LINK to Purchase LIMITED DISCOUNTED Tickets
Go to

http://cari-flo.com/events/tailored-jamaican
USE CODE: GROWJAMAICA

Suga Lifestyle’s Tailored Jamaican is this Saturday, October 28th at The Jamaica Pegasus (Negril Suite) from 10AM – 7PM with a Fashion Show at 3PM!

Shop locally made items from talented Local Designers and Entrepreneurs without a storefront under one Roof, The Suga Lifestyle curated way with an exciting Fashion Show hosted by your Boss Barbie, Suga and Nick Mack, Entertainment by Reido, then Sanjay, Tasty Bites from Surf and Turf Catering and Beverages by Bottega Jamaica, AU Trading Co. and JABLUM Coffee!

Get Limited DISCOUNTED TICKETS NOW for Tailored Jamaican’s Fashion Show with our Local Designers, Reido, Sanjay, Bottega Jamaica, Surf and Turf Catering, JABLUM Coffee!

Get your tickets on CARI-FLO’S WEBSITE for J$2500 (Kids Free) or for J$1000 to watch Virtually if you can’t make it using LINK HERE:

http://cari-flo.com/events/tailored-jamaican

WE WELCOME PAST MISS JAMAICA WORLD AND TOP 6 2023 MISS UNIVERSE JAMAICA ASHLIE BARRETT TO THE RUNWAY!

Performance by Reido
Performance by SANJAY
Beverages by Bottega Jamaica and AU Trading Co.

Powered by Sisters’ Ink Jamaica Ltd., Cari-Flo Ltd., Jablum Coffee, Jamaica Business Development Corporation, CENTv, AU Trading Co., Surf & Turf Catering, Bottega Jamaica, SLEEK Jamaica and Phusion Models International.

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#wcw Loving this for PSOJ & JAMAICA! Congrats Sacha Vaccianna-Riley!

Congratulations to Sacha Vaccianna-Riley, on her new role as Executive Director of PSOJ (Ig: @thepsoj)!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday! Remember, Creativity takes Courage. What is Suga Lifestyle?

Love What You Do and Keep Doing It.

SUGA LIFESTYLE provides a cocktail of services that facilitates promoting local businesses and entrepreneurs, focusing on the Micro, Small and Medium Enterprise (MSME) Sector via Pop-Ups and Expos.

We conduct Fitness Training, Nutrition Sessions and Seminars via Fit Happens with Gabby (Ig: @fithappenswithgabby), and produce Paintings and decor for sale of Art via GW Art (Ig: @gwartbygabby).

At the heart of these services, one of the main ingredients is to provide a wholistic approach to bringing awareness, to uplift and elevate one’s peace of mind, hence enabling these services under one umbrella.

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Ja Tourism Minister Edmund Bartlett Approves GW Art’s ‘Lady Chic’ at Christmas in July!

JHTA President, Robin Russell and Minister of Tourism, Edmund Bartlett with Gabrielle Burgess of GW Art at Christmas in July yesterday, July 12 at the AC Hotel Kingston.

Lady Chic, acrylic paint on burlap is the Minister’s and the crowd’s fave at Tourism Enhancement Fund ‘s (Ig: @tefjamaica) Christmas in July at The AC Hotel Kingston!

PRICE : J$10,000 in Gift Box / J$8000 in Gift Bag

Come see GW Art’s (Ig: @gwartbygabby) NEW Floater Frame Collection Today from 9AM – 5PM by Fine Arts & Décor at Christmas in July at AC Hotel Kingston.

Check out the moment Jamaica Tourism Minister, Edmund Bartlett checked out Gabrielle Burgess’s GW Art Booth here!

https://vm.tiktok.com/ZM2CD3468/

If you can’t make it or want to see me again, I will be at Suga Lifestyle’s Emancipation Pop-Up at The Liguanea Club on SATURDAY, JULY 29 from 11AM – 5PM!

GW Art
Email: [email protected]
Ph: 876-422-3769
Website (Gallery): 
http://www.sugalifestyle.com 
https://sugalifestyle.com/available-gw-art/
Instagram: @gwartbygabby

By: Gabrielle Burgess (CEO, Suga Lifestyle, GW Art )

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Hump Day! What’s Your Mission?

Besides sending everyone an email and following up?

Suga Lifestyle’s Mission:
– Promoting Local the Best Ways Possible, providing wider market opportunities
– Demonstrating How Fit Happens with Gabby
– Translating that GW Art is for Everyone, even if they don’t know it yet

Believing I can do it all.

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

HELLO JUNE! It’s Suga’s Month!

It felt good representing my own Sugalifestyle, GW Art at last night’s Jamaica Chamber of Commerce 38th Annual Awards held at The Jamaica Pegasus.

Congrats to All Nominees and Winners, and of course the Gate Prize Winners who copped a Suga Lifestyle Suga Box and a Painting by yours truly, ‘Move with Rhythm and Love’, from the most recent Collection.

GW Art’s “Move with Rhythm and Love”

Let the Best Month Begin!

GW Art
Email: [email protected]
Ph: 876-422-3769
Website (Gallery): 
https://sugalifestyle.com/available-gw-art/
Instagram: @gwartbygabby

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

When Your Girls Support You and Pose by their Favourite Painting

Gabrielle Burgess of Suga Lifestyle’s GW Art with friend, Jody Dixon at her GW ART Exhibition last November 30th at Jamaica Food and Drink Kitchen. Kingston. Jamaica

This or a mini version could be in their home or yours one day. Thanks for the love always Jody!

Check out GW Art’s Online Gallery here:

https://sugalifestyle.com/available-gw-art/

By: Gabrielle Burgess (Artist)

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@gwartbygabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.