It Sweet Yuh Don’t?!
Watch this Vibrant Promotion with a cameo of Suga from Visit Jamaica here!
https://www.instagram.com/reel/C37aE7HuK2Q/?igsh=MWtoOXozbXgzaW9xdw==
XoXo,
Suga
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Who Remembers? #tbt 2017
Watch my Self Pep Talk before the Bobsled ride at Mystic Mountain, St. Ann, Jamaica here:
https://www.instagram.com/reel/C3j8Kq8udU1/?igsh=MXE3NTM5ZWZnbXFw
Of course the Egg was safe after the ride!
Nowhere else greata dan we
You think they gonna reopen?
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Bob Marley: One Love (2024)
I am happy with the Movie based on what it was chosen to portray.
There are so many aspects of Bob’s life, especially the lead up to the shooting and the Smile Jamaica concert that could have gotten more attention, but with 1.5hrs, perhaps a budget and keeping us focused on THE MESSAGE, with brilliant acting from Kingsley Ben-Adir and the overall cast, I am happy. Kingsley’s jawline was a bit too clean though eh
Anyhow, it showed the heaviness Bob had to carry during his time away in London, not only as an artiste, but as a person, a totally different perspective from the documentary on Netflix, ReMastered: Who Shot The Sheriff?
I rewatched the documentary immediately after returning home from the movie.
Every artiste struggles with going on tour, missing their family, but tour dates are scheduled eh? Bob Marley: One Love (2024) captured how Bob was basically forced into Exile. He missed home and his family, but couldn’t return out of fear for his life as Jamaica went through its worst times yet, overcome by political violence. He approached making the album, EXODUS as if he had a deadline to deliver THE MESSAGE, which he actually unknowingly had.
Rita GOT her flowers. The documentary brushed over her getting shot and the movie really captured how serious it was, how much worse it could have been and the impact it had on Bob and his decision to even go into Exile. The ups and downs in their relationship and extended family tree was not unnecessarily dwelled upon and was depicted respectfully.
The irony of not knowing who his father was, yet basically ending up being killed by that same bloodline cut deep. BUT, he lived a full, RICH life and most importantly, delivered THE MESSAGE that will live on for Years.
Many including myself thought he should be a hero, be on money etc., but after watching this movie, it has resonated that there is only #OneBob. He is more than a Hero, He is A True Legend.
One Love.
XoXo,
Suga
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
‘Beach Days’ by Suga Lifestyle’s GW Art is now available in a larger size!
It is available for Viewing and Purchase at The Liguanea Club, New Kingston.
Have a Great Weekend!
GW Art
Email: [email protected]
Ph: 876-422-3769
Website (Gallery):
http://www.sugalifestyle.com
https://sugalifestyle.com/available-gw-art/
Instagram: @gwartbygabby
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
A customized twofer from PRESS Cafe in Ardenne Emirates on Ardenne Road!
A firm end Power Shake for Breakfast (no peanut butter) with an added shot of Espresso.
Have a Powerful and Fit Day!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Happy New Year Suga Fam!
The New Year is here and Suga Lifestyle will continue to provide a cocktail of services that facilitates promoting and growing small, local businesses and entrepreneurs via our Pop-ups and Expos, producing Paintings via GW Art and conducting Nutrition and Personal Training sessions via Fit Happens with Gabby. This is a reminder of how Suga Lifestyle elevates not only Brand Jamaica, but uplifts our people as well. We are always grateful for your support, and as we grow more each year, please stay tuned to our upcoming Events and Offerings.
Please do not procrastinate to get your diets back on track and exercise routines. If you would like a fun, vibrant reminder or the knowledge of how to get to a Happier, Fitter and Healthier You for 2024, Fit Happens with Gabby can do that for you and you can also spread the knowledge by having presentations done for your staff or coworkers. Fit Happens with Gabby has been certified in Personal Training and Sports Nutrition for over a decade. With the Experience of doing Restaurant Ratings and Reviews, working with multiple ages, body types and ailments, Fit Happens with Gabby is equipped to not only tell you What to Eat, but Where to Eat.
Suga Lifestyle wishes you a Happy, Healthy, Blessed and Prosperous New Year!
Save the Date
Suga Lifestyle’s Valentine’s Pop-Up at The Liguanea Club’s Outer Member Lounge, New Kingston, Saturday, FEBRUARY 10!
XoXo,
Suga
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Happy Holidays Suga Fam!
Just like that, the 2023 Season has come to an end, but THANK YOU to all who supported and participated in Suga Lifestyle’s Christmas Connection and our events throughout the year.
We AppreciLove You Suga Fam. Our Christmas Connection Highlights Video is finally here!
Relive Moments of Suga Lifestyle’s Christmas Connection here:
https://youtube.com/watch?v=8ORckFC3Lsg&feature=shared
Please Continue to Enjoy the rest of 2023 safely and We Wish you all a Blessed and Happy New Year when it Comes!
Save the Date for the New Year: Suga Lifestyle’s Valentine’s Pop-Up at The Liguanea Club, New Kingston, FEBRUARY 10!
XoXo,
Suga
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Merrrrry Christmas Suga Fam!
STAY TUNED TO SEE SUGA’S CHRISTMAS CONNECTION HIGHLIGHT VIDEO FEATURE!
Better late than never to keep you feeling in a Good Mood this Christmas!
In the mean time, Eat and Be Merry in PEACE.
XoXo,
Suga
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
In celebration of living her dream, bringing Fitness to persons in their living rooms and eating the natural, healthy way from her family farm to table Kamila’s Kitchen, through all obstacles faced, Kamila McDonald is the definition of Standing Tall…even if it is on one foot after breaking a leg now and then 🙂
These are the Moments We Live For! Check it out here:
https://www.instagram.com/reel/Cy29Ek5u5Xg/?igshid=MzRlODBiNWFlZA==
Continue to Enjoy the Journey to Live and Pursue Your Dreams.
GW Art’s Goal is to create a world where GW Art elevates Spaces, the Spirit and Piece of Mind of people.
Follow @gwartbygabby on Instagram !
GW Art will be at Suga Lifestyle ‘s Tailored Jamaican this Saturday at The Jamaica Pegasus from 10AM – 7PM.
LINK to Purchase LIMITED DISCOUNTED Tickets
Go to
http://cari-flo.com/events/tailored-jamaican
USE CODE: GROWJAMAICA
Suga Lifestyle’s Tailored Jamaican is this Saturday, October 28th at The Jamaica Pegasus (Negril Suite) from 10AM – 7PM with a Fashion Show at 3PM!
Shop locally made items from talented Local Designers and Entrepreneurs without a storefront under one Roof, The Suga Lifestyle curated way with an exciting Fashion Show hosted by your Boss Barbie, Suga and Nick Mack, Entertainment by Reido, then Sanjay, Tasty Bites from Surf and Turf Catering and Beverages by Bottega Jamaica, AU Trading Co. and JABLUM Coffee!
Get Limited DISCOUNTED TICKETS NOW for Tailored Jamaican’s Fashion Show with our Local Designers, Reido, Sanjay, Bottega Jamaica, Surf and Turf Catering, JABLUM Coffee!
Get your tickets on CARI-FLO’S WEBSITE for J$2500 (Kids Free) or for J$1000 to watch Virtually if you can’t make it using LINK HERE:
http://cari-flo.com/events/tailored-jamaican
WE WELCOME PAST MISS JAMAICA WORLD AND TOP 6 2023 MISS UNIVERSE JAMAICA ASHLIE BARRETT TO THE RUNWAY!
Powered by Sisters’ Ink Jamaica Ltd., Cari-Flo Ltd., Jablum Coffee, Jamaica Business Development Corporation, CENTv, AU Trading Co., Surf & Turf Catering, Bottega Jamaica, SLEEK Jamaica and Phusion Models International.
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Congratulations to Sacha Vaccianna-Riley, on her new role as Executive Director of PSOJ (Ig: @thepsoj)!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.