Join Happy Tails, who has invited Suga Lifestyle to partner on SATURDAY, APRIL 27 for our Paws Peaks N’ Picnics event!
The event will be held at Rafjam Bed amd Breakfast, where the grass is green, the views are incredible and the company is always wag-tastic.
It will be a family affair, so come out to relax, sip, swim hike and much more! ? *Registration starts Friday, March 22 *Deadline to register is Friday, April 12
SAVE THE DATE!
In other news…
How’s the CHAMPS Support going in the Household? Are you compatible and united? Keep it Peaceful. Suga will cheer on Wolmers, other than enjoying ICHS Wolves’ #macgirlmagic, is still Team Calabar 🙂
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@gwartbygabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
I am so happy I put this video together today. It was a great reminder that there are SO MANY PHENOMENAL WOMEN that SURROUND ME AND SUPPORT ME.
Of course I couldn’t capture all of you, but you know yourselves. Sending Love to All of you today and to all the Amazing Women we have in our Little Jamaica and around the World. I am here to cheer you on.
Watch Suga Lifestyle’s Happy Women’s Day Tribute here!
Senator the Honourable Minister Aubyn Hill of the Ministry of Industry, Investment and Commerce, thanks for seeing us, endorsing us and supporting us.
One Love Have a Fabulous Day!
XoXo, Suga
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Of course the Egg was safe after the ride! Nowhere else greata dan we You think they gonna reopen?
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Bob Marley: One Love (2024) I am happy with the Movie based on what it was chosen to portray.
There are so many aspects of Bob’s life, especially the lead up to the shooting and the Smile Jamaica concert that could have gotten more attention, but with 1.5hrs, perhaps a budget and keeping us focused on THE MESSAGE, with brilliant acting from Kingsley Ben-Adir and the overall cast, I am happy. Kingsley’s jawline was a bit too clean though eh
Anyhow, it showed the heaviness Bob had to carry during his time away in London, not only as an artiste, but as a person, a totally different perspective from the documentary on Netflix, ReMastered: Who Shot The Sheriff?
I rewatched the documentary immediately after returning home from the movie.
Every artiste struggles with going on tour, missing their family, but tour dates are scheduled eh? Bob Marley: One Love (2024) captured how Bob was basically forced into Exile. He missed home and his family, but couldn’t return out of fear for his life as Jamaica went through its worst times yet, overcome by political violence. He approached making the album, EXODUS as if he had a deadline to deliver THE MESSAGE, which he actually unknowingly had.
Rita GOT her flowers. The documentary brushed over her getting shot and the movie really captured how serious it was, how much worse it could have been and the impact it had on Bob and his decision to even go into Exile. The ups and downs in their relationship and extended family tree was not unnecessarily dwelled upon and was depicted respectfully.
The irony of not knowing who his father was, yet basically ending up being killed by that same bloodline cut deep. BUT, he lived a full, RICH life and most importantly, delivered THE MESSAGE that will live on for Years.
Many including myself thought he should be a hero, be on money etc., but after watching this movie, it has resonated that there is only #OneBob. He is more than a Hero, He is A True Legend.
One Love. XoXo, Suga
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
A customized twofer from PRESS Cafe in Ardenne Emirates on Ardenne Road!
A firm end Power Shake for Breakfast (no peanut butter) with an added shot of Espresso.
Have a Powerful and Fit Day!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
The New Year is here and Suga Lifestyle will continue to provide a cocktail of services that facilitates promoting and growing small, local businesses and entrepreneurs via our Pop-ups and Expos, producing Paintings via GW Art and conducting Nutrition and Personal Training sessions via Fit Happens with Gabby. This is a reminder of how Suga Lifestyle elevates not only Brand Jamaica, but uplifts our people as well. We are always grateful for your support, and as we grow more each year, please stay tuned to our upcoming Events and Offerings.
Please do not procrastinate to get your diets back on track and exercise routines. If you would like a fun, vibrant reminder or the knowledge of how to get to a Happier, Fitter and Healthier You for 2024, Fit Happens with Gabby can do that for you and you can also spread the knowledge by having presentations done for your staff or coworkers. Fit Happens with Gabby has been certified in Personal Training and Sports Nutrition for over a decade. With the Experience of doing Restaurant Ratings and Reviews, working with multiple ages, body types and ailments, Fit Happens with Gabby is equipped to not only tell you What to Eat, but Where to Eat.
Suga Lifestyle wishes you a Happy, Healthy, Blessed and Prosperous New Year!
Save the Date
Suga Lifestyle’s Valentine’s Pop-Up at The Liguanea Club’s Outer Member Lounge, New Kingston, Saturday, FEBRUARY 10!
XoXo, Suga
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
