Teamwork Makes the Mission Work…1000 with JMMB Foundation and it Continues!

You can volunteer your time via @cvssjamaica (Ig) to assist with packaging relief items at JMMB Foundation, Food for the Poor and more.

Thanks to so many volunteers we finished all 1000 packages in record time to get more Bags for more packages today. We Come Together with Relief Efforts for our Jamaicans impacted by Hurricane Melissa.

Watch highlights here:

https://www.instagram.com/reel/DQvRcFAjULx/?igsh=MTBlZXlnMWw4MHRjZg==

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

It’s Been a while Suga Fam, but we Continue to Smile through the Struggles

We had a lot of New, exciting events in store, but God had a different plan. We are navigating and have shifted our efforts to assist with the recovery process Post Melissa as much as possible. Our high quality Artisan pool is about 300 deep and many of us have been affected or family members have been affected. The effects of Hurricane Melissa have taken a toll on a lot of us mentally, especially if we made it through OK because it hurts us to see that many have not.

Some of us also feel helpless because it was already a rough year. Now opportunities for the Creative Industry to earn have been put on pause, raw materials have been damaged or access to raw materials are now non-existent or delayed. We are 1 Community and we will continue to help each other out of this difficult time. Even if it’s to provide access or information on resources, everything counts.

More information will come via this medium on what’s not next or still to come on the Calendar with Suga Lifestyle. But We Shall Rise again.

https://www.instagram.com/p/DQrWi1BjfT6/?img_index=1&igsh=bzN6MWlmdmtkbWti

It’s been a busy few days, please pace yourselves and take breaks. Yesterday we assisted Barcode (Ig: @BARCODEJAMAICA) with packaging self care items. We did ~300 packages but they are on a road to 1000 and should be heading to Westmoreland today. More items are needed. Please drop off if and when you can. We know everyone has been making various contributions already via various avenues. This will be a continuous effort for our nation. Do what YOU can and be satisfied with that. Do not become overwhelmed. If you can’t help with this one, Share it, maybe someone else CAN.

Monetary Donations for Hurricane Relief can be made safely to http://www.foodforthepoorja.org  and http://www.afj.org.

You can volunteer your time via @cvssjamaica to assist with packaging relief items @foodforthepoorja and more.

https://docs.google.com/forms/d/1z502bQu76IKsA-3C-voXJototnsgDth3fdRq0wU6Pzw/viewform?ts=68ffdbc0&mc_cid=d3a1085109&mc_eid=613aa7cdb6&edit_requested=true

Much love and blessings to you all.

STAY TUNED AS SUGA LIFESTYLE & ORGANIZERS OF THE TREASURE BEACH FOOD, RUM & REGGAE FESTIVAL SHIFT EFFORTS TOWARDS A FUNDRAISING EVENT IN KINGSTON

The venue and surrounding communities for The Treasure Beach Food, Rum & Reggae Festival that was to be held next weekend, November 7-9, were terribly devastated.

Vendors that were to participate from St. Elizabeth have lost their homes, parts of their roofs and more.

Assistance is needed as soon as possible.

MORE NEWS TO COME AS WELL RE:

A Weekly Suga Lifestyle Local Shopping Experience that was to start today, November 5 at Janga’s Soundbar and Grill on Belmont Road.

Efforts are being made to support small businesses and persons severely impacted by Hurricane Melissa.

Please do your best to continue to stay safe, mentally strong and willing to rise above.

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Hello Suga Fam & Friends. The Sun is Out. Clean Up & Recovery have Begun.

We’ve heard from most of you, but not all yet. Please reach out if you are able to do so and let us know if you are safe and OK.

The Suga Lifestyle Team including our Princess Annie B, Mommy and Daddy Burgess are OK. We give many thanks.

Our hearts especially go out to our St. Elizabeth, Westmorland, Clarendon & MoBay family in the West, where there was devastating damage.

Donations for Hurricane Relief can be made safely to http://www.foodforthepoorja.org  and http://www.afj.org.

Much love and blessings to you all.

STAY TUNED AS SUGA LIFESTYLE & ORGANIZERS OF THE TREASURE BEACH FOOD, RUM & REGGAE FESTIVAL SHIFT EFFORTS TOWARDS A FUNDRAISING EVENT IN KINGSTON

The venue and surrounding communities for The Treasure Beach Food, Rum & Reggae Festival that was to be held next weekend, November 7-9, were terribly devastated.

Vendors that were to participate from St. Elizabeth have lost their homes, parts of their roofs and more.

Assistance is needed as soon as possible.

MORE NEWS TO COME AS WELL RE:
A Weekly Suga Lifestyle Local Shopping Experience that was to start next Wednesday, November 5 at Janga’s Soundbar and Grill on Belmont Road.

Efforts will be made to support small businesses and persons severely impacted by Hurricane Melissa.

Please do your best to continue to stay safe, mentally strong and willing to rise above.

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

My Dear Jamaicans, We Pray to be Covered & Shielded as Best as Possible

Do the best you can to Prepare Yourself & Where You Live:
– Wash Your Clothes (if you can dry them too)
– Take out the Garbage AGAIN
– Keep what You need most nearby/ in one place
– Store Clean Water
– Supplies to stay LIT & Cool, Charge up
– Food, Medication, Clothes,Toiletries, Important documents
– Upstairs, Downstairs, Roof over upstairs? Have a bed downstairs, towels, sheets and clothes, tarpaulin
– Have a Getaway bag, Cash handy & Dog carriers for PawParents

Tips:
– Eggs in the fridge, Fish in the freezer? Boil & Cook them NOW. Store your eggs, literally
– Freeze your fruits, they will be hard to get after
– Electric stove? Get a battery operated Gas burner or Eco Flames
– Freeze some of your Water
– Have the Cooler nearby
– Wish to save some of your plants? Move them
– Small car? Put a few weights in there
– All prepped? Message everyone when you need to when you still have electricity and have 100% charge so you can check on your very close loved ones during and after
– They say to download Bitchat incase networks are down? Check it out

God Speed Suga Fam!

XoXo, Suga

Pending damages from Hurricane Melissa,

Dates: Fri., November 7 – Sun., November 9, 2025
Location: Jacksprat Restaurant & Bar, Treasure Beach St. Elizabeth

Day Passes now Available, but spend the weekend with us!
Please Book Your Stay, Buy Your Tickets & continue to spread the word about the Treasure Beach Food Rum & Reggae Festival (Ig: @foodrumreggaefestival) that should hit every part of our Culture, leaving you with pleasant memories, where you can’t wait to come back.

https://foodrumreggaefestival.com/

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

HELLO JUNE! Suga’s month is here! #GeminiSeason

[Dress: Kaye Anne’s Kollection Ig: @kayeanneskollection ??][Earrings; Necklace: Fortyfour Miles Jewellery Ig: @44milesjewellery ??]

Have a Great Day !

Save the Dates Suga Fam! 

Our Art & Lifestyle Expo will be at The Jamaica Pegasus!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Wishing You a Happy & Bright Friday! Shop Expo Jamaica this Weekend!

Check @sugalifestyle stories on Instagram for Highlights from Yesterday and we will share a few here!

In the Arena:

@jablumcoffee has Yummy Chillers for $1000 in the Arena

@nationschoicejamaica has delish burger bites (Tender Pork, Curried Goat flavours and more!)

Gabby Burgess, CEO of Suga Lifestyle had a great time at the Nation’s Choice Booth with (L-R) Marketing Manager, Mark Palmer, CEO Donald Mcdonald and Founder/Sales Director, Oral DaCosta

@chaseramson has Healthy Foska Oats Punch Samplers!

Gabby Burgess from Suga Lifestyle by Chas. E. Ramson Limited with Catherine Silvera (Vice Chairman of Expo Jamaica & Dir. of Sales and Marketing) and Managing Director, Phillip Ramson

@nationalbakery has Tasty bites for freebies

@monymuskplantation, @smiths_rumcream_ja AND @redstripe !

Gabby Burgess from Suga Lifestyle with Kaydeon Thomas, Trade Marketing Manager of National Rums of Jamaica Ltd.
Gabby Burgess from Suga Lifestyle with Donald Smith of Smith’s Rum Cream

By the Indoor Sports Centre:

Delish Bites from @official_camgarcoffee! Catch them early
@mahgord Soup!
@appletonestateja AND @wrayrum

Please Drink Responsibly ?

Have a Great Weekend!

Please SAVE THE DATE for Suga Lifestyle’s Annual Grande Mother’s Day Expo at The Jamaica Pegasus!

Have a Great Day!

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Immaculately Conceptualized: Suga Lifestyle | Ft. Gabrielle Burgess on Spotify…

Immaculately Conceptualized: Suga Lifestyle | Ft. Gabrielle Burgess on Spotify, Apple Podcasts or wherever you listen to Podcasts with Jamaican host, Ash of Let’s Talk Di Tings!

https://letstalkditings.com/podcast

The LTDT podcast is a space for all, particularly women within the Caribbean diaspora, to feel seen and heard, to laugh and practice introspection.

Long drive to work or home today? If you haven’t listened yet,
Listen, Laugh, find out what I feel nuh safe, even what’s my Favourite Jamaican Dish, Caribbean Island & more.

Grab your tea, coffee, or a glass of wine, and let’s talk di Tings!

Please SAVE THE DATE for Suga Lifestyle’s Annual Grande Mother’s Day Expo at The Jamaica Pegasus!

Have a Great Day!

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Cheers to Tuesday & My very 1st Podcast!

Let’s Talk Di Tings has loaded their latest Episode with me on Spotify, Apple Podcasts or wherever you listen to Podcasts with Jamaican host, Ash!

Immaculately Conceptualized: Suga Lifestyle | Ft. Gabrielle Burgess, Loaded NOW as The Latest Episode!
https://letstalkditings.com/podcast

The LTDT podcast is a space for all, particularly women within the Caribbean diaspora, to feel seen and heard, to laugh and practice introspection.

Listen, Laugh, find out what I feel nuh safe, even what’s my Favourite Song and more.

Grab your tea, coffee, or a glass of wine, and let’s talk di Tings!

Enjoy hearing a bit more about Suga Lifestyle and me at the same time.

Please SAVE THE DATE for Suga Lifestyle’s Annual Grande Mother’s Day Expo at The Jamaica Pegasus!

Have a Great Day!

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Always a Pleasure Reconnecting & Being in Esteemed Company with these Ladies.

Suga Reconnected with Marian Ross-Ammar, VP Trading and Investment of Sterling Asset Management Ltd. and Executive Director of the PSOJ, Sacha Vaccianna-Riley at The Consular Corps of Jamaica in association with The Jamaica Chamber of Commerce, PSOJ and JMEA Networking Vin d’Honneur yesterday at Spanish Court Hotel.

Connect, Reconnect, Check in and Value your Network!

Have a Great Day !

Saturday, MAY 3!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

SOLD! Quick Pick Up for this ‘RADIANT’ Ballerina that’s Going Off on a Jet Plane!

This Painting was stretched on a Wooden Frame. Thanks Frame Art Jamaica Ltd. (Ig: @frameartja) for making it travel friendly!

GW Art is for Everyone.

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.