![](https://i0.wp.com/sugalifestyle.com/wp-content/uploads/2022/08/screenshot_20220802-081155_gallery2794080247609214481-1024x1024.jpg?resize=1024%2C1024&ssl=1)
Hope you had a great Holiday weekend! If you need to go light or detox, here’s a good way from PRESS Café in Ardenne Emirates on Ardenne Road (Ig: @pressshopco)!
Try their Banana Chia Seed Pudding + a topping of your choice and still get all the nutrients you need.
What’s in it?
Chia seeds, banana, almond milk, agave, vanilla extract and a topping of your choice…I chose Blueberries!
Sign up for a Nutrition Consultation with ME, Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using LINK Below:
https://sugalifestyle.com/personal-training/
![](https://i0.wp.com/sugalifestyle.com/wp-content/uploads/2022/08/screenshot_20220414-044600_instagram8935272765340817687-1024x1024.jpg?resize=1024%2C1024&ssl=1)
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@fithappenswithgabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.