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#tbt to Celebrating Being Blessed to have Kamila’s Kitchen for Vegetarian!

by Brand JamaicaChefs, Bakers and CaterersCulinary ExperiencesFit Happens with GabbyHealth & FitnessRestaurant Reviews & RatingsSuga TastersTHE BESTWhat's Hot

Suga visited the Award-Winning Kamila’s Kitchen (Ig: @kamilaskitchen_ja) at their New Location in the Marketplace in her celebratory month of June and it did not disappoint!

Check out Highlights here!

https://www.instagram.com/reel/C_iKDQ2O_Rf/?igsh=c29jd2FtdWtsanVs

The Restaurant was full and the Service was quick.

Being a creature of habit sometimes, I went for my favourite, the Glow Bowl, which had a special spin on it that day, where Fricasse Mushroom was the highlight! A burst of colours and flavours. I can’t believe it’s Vegetarian!

To make things complete, I had Fruits my way with their delish, satisfying Very Berry Smoothie.

As the kids head back to school, take advantage of feeding their brains with WellFit Foods and Wellness (Ig: @wellgoodja) products available at Kamila’s Kitchen, MarketPlace… Spicy Vegan Cheese, Coconut Yogurt and Walnut Lentil Meat!

Create your own version of Kamila’s Kitchen’s Best New Gastronomy Experience in your homes and feel Guilt-Free.

Also, for a Back to School Relief Weekend, head up to their Skyline Levels location next Saturday, September 14 for Restaurant Round Robin! Make your Reservations. Call +1 876-671-2336.

The Craveable, Plant-based, Dairy- Free, JAMAICAN Kamila’s Kitchen continues to be #SugaEndorsed

XoXo,
Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)
***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.


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Happy Monday! Where are you having your Coffee Today?

by Restaurant Reviews & RatingsSuga TastersWhat's Hot


It’s been a busy year, but Suga still makes her foodie rounds, especially to a few new spots!

Ahmeraki Cafe (Ig: @ahmerakicafe) opened earlier this summer. We visited mid July and need to go back!

Comfy, cosy cafe with artwork in arched walls, serving local JABLUM Coffee!

Courteous and attentive staff with tasty food for a quick, simple breakfast or lunch. I enjoyed my Salmon bagel and appreciated that though simple, they took pride in its presentation.

Overdue to revisit this one, by Constant Spring Golf Club.

Have a great start to your week Suga Fam!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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TGIF to Endless Cocktails at The Regency Bar and Lounge!

by Brand JamaicaRestaurant Reviews & RatingsSuga TastersWhat's Hot

Regency Bar and Lounge at the Terra Nova All-Suite Hotel (Ig: @regencybarandlounge) recently celebrated their 10th Anniversary and their Cocktails and Tasty Bites Menu continue to be FIRE.

Yall know about their Signature Lobster Mac Cheese right?!

Drink in hand – The Hampden Sour of course!

Have a Great Holiday Weekend and Please DRINK Responsibly.

XoXo,
Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.


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TGIF! Where are you Brunching this Weekend? Sending Love from PRESS Red Hills!

by FoodpornRestaurant Reviews & RatingsSuga TastersWhat's Hot
Randy and Gabby Burgess of Suga Lifestyle at PRESS Cafe, RHR Business Centre on Sunday, September 3, 2023.

If you don’t know by now, PRESS Cafe (Ig: @pressshopco) is one of Suga’s favourite spots.

Great service and consistency with good food quality and I love a place that’s always CLEAN.

They cater to Vegans and if you haven’t tried Brunch yet at their 76 RHR Business Centre location by Red Hills Road, give it a go!

I suggest calling ahead. The food is prepared fresh, so done to order and you can dine in a comfy environment.

Lots of parking available too.

Looking forward to the new Cocktail menu though, because Suga Loves her Cocktails.

Have a Great Weekend!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Did You Miss Suga on ‘FRIDAY ENGAGE’ on LOVE101FM Giving Customer Service Tips?

by Brand JamaicaChefs, Bakers and CaterersCulinary ExperiencesFit Happens with GabbyHealth & FitnessRestaurant Reviews & RatingsSuga TastersWhat's Hot

Here is the LINK for FULL LOVE101FM JAMAICA INTERVIEW that was streamed to LOVE101FM’s YouTube Channel:

Watch “FRIDAY ENGAGE” on YouTube here:

https://www.youtube.com/live/4Kdqzd6jknw?feature=share

Victor and Ronella were so much fun! They definitely gave me the chance to address so many issues and give lots of tips. Let me full your belly for Lunch Time Today 🙂

NEW Reviews coming up from places with Good Customer Service! Hope they keep it up!

Thanks for Engaging Suga!
***Past Jamaica Observer Table Talk Food Awards Judge
Past People’s Choice Jamaica Gleaner Restaurant Week Ambassador***

Check out the Blog on our website http://sugalifestyle.com with Past Restaurant Ratings and Reviews
Plug in YOUR City in the Search bar and find somewhere to dine!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TODAY FRIDA, JULY 14

Tune In to Hear Suga During Rush Hour on Love 101FM!

by Brand JamaicaChefs, Bakers and CaterersCulinary ExperiencesRestaurant Reviews & RatingsSuga TastersWhat's Hot

The discussion continues with Suga on giving tips to improve customer service in various establishments.

The interview will be aired live within an hour TODAY on LOVE101FM or you can stream it on LOVE101FM’s YouTube page using this link:

https://youtube.com/@LOVE101FMJAMAICA

Enjoy and have a great weekend!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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TGIF! Where There is Lots of Good Food and a Bar, You’ll Find Us!

by Brand JamaicaCulinary ExperiencesWhat's Hot

It’s always great seeing the fabulous Jhunelle Jureidini (Ig: @simplylocal.life) and Suetanya McHorgh (Ig: @suetanyamchorgh) out!

We have an unspoken connection with great energy. A love for Brand Jamaica and of course Food!

Culinary and unique travel experiences that we wish for you to all enjoy in our Sweet Jamaica.

Follow @sugalifestyle @simplylocal.life @suetanyamchorgh on Instagram.

BIG UP Jacqui Sinclair (Ig:@juicycheffoodie) for Boisson Bar. #SugaEndorsed

Have a great weekend Suga Fam!
Please Drink Responsibly

XoXo,
Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Did You Miss Suga on Smile Jamaica TVJ on Where We Want Restaurant Service to Get To?!

by Brand JamaicaChefs, Bakers and CaterersCulinary ExperiencesFit Happens with GabbyRestaurant Reviews & RatingsSuga TastersWhat's Hot
On set, Smile Jamaica on Television Jamaica Hosts, Neville Bell and Simone Clarke with Gabby Burgess of Suga Lifestyle yesterday, June 3, 2023.

For Full Smile Jamaica on TVJ Interview and Brawta from Suga, Watch “Suga speaking on Restaurant Service in Jamaica on Smile Jamaica TVJ!” on YouTube here:

https://youtu.be/UHCVSjB1x_k


Restaurateurs, Café Owners, Bar and Hotel Managers...

S U G A  L  TIPS from Suga Lifestyle,
Past Jamaica Observer Table Talk Food Awards Judge
Past People’s Choice Jamaica Gleaner Restaurant Week Ambassador

S mile and greet us with your NAME professionally, but courteously.
Make us feel welcomed.

U usher us to our seats and take us through the Menu they are well versed on and ensure we get some water. Update us on specials. Make recommendations.

G Ive us some time, but not too much time to peruse the Menu.

A ttend to us throughout our stay. Update us on service time, ask for feedback.
Show us you care.
Tell us your name again and express that you hope to see us again.
Gives us a feel of accountability and reason to return

L ook Professional. Look the part and play the part. If you have our reservation, or we come more than once, call us by our name.

STAFF RETENTION

1. Monetary Staff compensation

  1. On the spot scenarios when hiring.
    Train staff and include scenarios. Ensure you are trained first.

COMMUNICATE with staff often, keeping all updated, equipping them with info and authority to say yes more to certain scenarios, show initiative, letting us know that you are willing to go the extra mile. Be present or available if they are not sure and need to check with you.

RESPECTFUL TREATMENT is important, especially to RUDE CUSTOMERS
We are NOT always right. We believe we are though, so staff can still try to respect our position and do their best to cater to our wishes.

Exceed our expectations. We will remember it.
Provide something extra for free that the customer wasn’t expecting.

Remember, we have a choice.
It starts with YOU.

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Suga on Smile Jamaica TVJ Tomorrow!

by Brand JamaicaChefs, Bakers and CaterersCulinary ExperiencesRestaurant Reviews & RatingsSuga TastersWhat's Hot

Happy Sunday! It’s gonna be Suga on Your TV! Tomorrow on Smile Jamaica (Ig: @smilejamtvj) on Television Jamaica at 7:15AM!

Restaurant Service in Jamaica
Where We Are
Where We Want to Get To

I think most of us know where we are, but where would you want our Restaurant Service to get to Suga Fam?

TUNE IN!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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What’s Cookin’ at Cannonball Cafe for Kingston Kitchen TODAY!

by Brand JamaicaChefs, Bakers and CaterersCulinary ExperiencesRestaurant Reviews & RatingsSuga TastersWhat's Hot
Gabby Burgess, CEO of Suga Lifestyle at Cannonball Cafe, New Kingston yesterday, Friday, June 30, 2023.

Cannonball Cafe (Ig: @cannonballcafe) is pulling out all the stops today for Kingston Kitchen (Ig: @kgnkitchen) in Hope Gardens from 4PM – 11PM to show you they CATER for Corporate functions and other Events!

DID YOU KNOW THEY CATER?!

That’s right! Not just Café food like sandwiches, but Mac and Cheese and a wide selection of items for your theme.

Watch “What’s Cookin’ at Cannonball Cafe for Kingston Kitchen” on YouTube here:

https://youtu.be/NTKImdA7UFM

Suga visited their big kitchen, up to date in all certifications at their New Kingston Branch yesterday.

They will be offering us a taste of some of their new menu items like their mini Coffee rubbed Steak and Onion Sandwich and mini Mac and Cheese, where you can add Bacon/Turkey Bacon!

They’ll have Chicken Bake Pockets, Callaloo & Cheese Bake Pockets + their Poppins Chocolate Coffee Boba & Mango Ginger Lemonade to cool you off and wash it all down.

Visit this #SugaEndorsed Cannonball Café Booth at Kingston Kitchen TODAY!

Enjoy!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.