Happy Monday! Where are You Stopping for Breakfast this Morning?

Suga’s Ratings for Cafe Etal Restaurant
Date and time of visit: Friday, June 10, 2022 at 8:00am
No. of diners: 2
NB. Ratings fill 5 stars maximum
Parking: ★★★★★
Ambience: ★★★★☆
Décor: ★★★★☆
Comfort: ★★★★★
Service: ★★★★★
Speed: ★★★★★
Food quality: ★★★★★
Serving amount: ★★★★★
Plating: ★★★★★
Value for $: ★★★★★
Suga’s Comments: 

Cafe Etal, one of the additions to the fairly new Knutsord Express Terminal Building in Drax Hall, Ocho Rios is not only a convenient stop, but a comfy stop.

You can choose to sit indoors or outdoors with a view of the greenery and road above the Café, while you stop for Breakfast or Lunch and Coffee your way.

We were welcomed pleasantly and received great service.

We had Eggs over easy with French Toast, Bacon and Chicken sausage with Coffee. I had a customized, skinny Frappé. They had almond milk and splenda to substitute their milk and sweeteners. No whipped cream.

Persons who take the Knutsford can order before the bus makes a quick stop or drop off there. The Café and facilities are clean, the menu has a variety of affordable options and the food is tasty. Check out Cafe Etal today. #SugaEndorsed

Cafe Etal

Location: Knutsford Express Terminal Building, Drax Hall, Ocho Rios. St. Ann. Jamaica

Ph: 876-972-6455; Whatsapp 876-315-8461

Instagram: @cafe.etal

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday! Hope You Had Your Coffee!

Thanks Coffee Roasters Jamaica! Tote Bag: PRESS (Ig: @pressshopco)

Hope you had your Coffee! Thanks to Coffee Roasters Jamaica (Ig: @coffeeroastersjamaica), I am Caffeinated!

 Watch “Happy Monday! Hope you had your Coffee! Thanks Coffee Roasters!” on YouTube here: https://youtube.com/shorts/UUVXcHCZ2BM?feature=share

Celebrate Jamaica Blue Mountain Coffee Everyday!☕️ 💖💙 #SiptheGreatness

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday! Are You Caffeinated with Jamaica Blue Mountain Coffee?

Thanks for my Tote Bag PRESS (Ig: @pressshopco) !

Jamaica Coffee Festival (Ig: @jamaicacoffeefest) last Saturday at Devon House almost got me caffeinated for the entire week! The sun drained it a bit though.

So back to daily morning cups of Healthy Jamaica Blue Mountain Coffee to start my day and give me a great kickstart to the week.

Enjoy a cup of Moy Hall Estate Coffee (Ig:@moyhallcoffee), JABLUM Coffee (Ig: @jablumcoffee), Coffee Roasters Jamaica (Ig: @coffeeroastersjamaica), Stoneleigh Coffee (Ig: @stoneleighcoffeeja), you name it!

Picking up? Stop by Cannonball Café (Ig: @cannonballcafe), Cafe Dolce (Ig: @cafedolceja), Café Blue (Ig: @cafeblueja), Ragamuffin Cafe (Ig: @ragamuffincafe), Rituals Coffee House (Ig: @ritualscoffeehouseja), PRESS Café (@pressshopco) or Blue Mahoe Café (Ig: @bluemahoeestatecoffee).

Celebrate Jamaica Blue Mountain Coffee Everyday!☕️ 💖💙 #SiptheGreatness

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Remember All Roads Lead to Jamaica Coffee Festival Tomorrow at Devon House!

Do you have your Tickets for the Jamaica Blue Mountain Coffee Festival (Ig: @jamaicacoffeefest) Festival Marketplace Tomorrow at Devon House yet ?

Gustazos Jamaica (Ig: @gustazos.jamaica) has a special with a goodie bag!

You can also visit Cafe Dolce (Ig: @cafedolceja), Cannonball Café (Ig:@cannonballcafe), Ragamuffin Café (Ig: @ragamuffincafe) & Café Blue (Ig: @cafeblueja) Super Valu & Sovereign to purchase your presold tickets for J$2000.

See you Tomorrow as we Celebrate Jamaica Blue Mountain Coffee☕️ 💖💙

Follow @sugalifestyle and @jamaicacoffeefest on Instagram or visit the Jamaica Blue Mountain Coffee Festival (https://bluemountaincoffeefest.com/) to keep up!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt to Cannonball Café Serving Up My Frappé at Jamaica Coffee Festival!

Did you know Cannonball Café (Ig: @cannonballcafe) uses JABLUM Coffee (Ig: @jablumcoffee)?

Do you have your Tickets for the Jamaica Blue Mountain Coffee Festival (Ig: @jamaicacoffeefest) Festival Marketplace this SATURDAY, APRIL 2 at Devon House ?

See you this Saturday as we Celebrate Jamaica Blue Mountain Coffee☕️ 💖💙

Follow @sugalifestyle and @jamaicacoffeefest on Instagram or visit the Jamaica Blue Mountain Coffee Festival (https://bluemountaincoffeefest.com/) to keep up!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Escape to Rafjam Bed & Breakfast on Jamaica Coffee Festival’s Culinary Trail!

Rafjam Bed & Breakfast (Ig: @rafjambnb) surely has cool and chill vibes with great hospitality and good ol’ Jamaican cuisine.

Jamaica Coffee Festival is back Face to Face! Celebrate Jamaica Blue Mountain Coffee this March 2022 with the scheduled:
Culinary Trail
Sip & Shop
Farmers Workshops
Blue Mountain Hikes & Bike Tours
Coffee Farm Tours
Festival Marketplace on April 2, 2022!

Follow @sugalifestyle and @jamaicacoffeefest on Instagram or visit the Jamaica Blue Mountain Coffee Festival (https://bluemountaincoffeefest.com/) to keep up!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Taster, Stephen’s Visit to Blue Brews Bistro on the Culinary Trail!

A month ago, Suga Taster, Stephen Greig ventured up to the cool Blue Mountains on a Sunday, with visiting San Francisco based brother and fam to check out the fairly new, Blue Brews Bistro (Ig: @bluebrewsbistro) in Holywell National Park.

Here’s what he had to say!

The drive was relaxing with majestic views of the Blue Mountains and fresh air to open the appetite along the way.

Upon arrival at Holywell Park, we were directed to Blue Brews Bistro, which had quite a few patrons by 11am. I would recommend that you make a reservation in advance via their email if you have a large party. Kudos to Owner/Manager Jovan Yapp for his hospitality, accommodating our party of 6. The staff were also friendly and attentive.

The menu expectedly had variations of your favourite Blue Mountain Coffee, Burgers, Hot Dogs and Pastries. It was interesting to see that they had non-bistro fare including smoked Pork Chops, Steak & Fried Chicken.

Our party had Pumpkin Soup, Burgers with seasoned fries and more traditional Breakfast fare such as Eggs and Bacon.

We tried their “Brookie” for Dessert, a merger of a Cookie and Brownie along with fresh Lemongrass Lemonade too.

The food was satisfactory, but you really go for the drive and experience. Also, the view and the cool, salubrious surroundings, where you can even go for a walk around the park while waiting.
The park museum is directly above the  restaurant, so do check it out.

There wasn’t any traditional Jamaican cuisine offered, so if there was a recommendation, it would be to really have a more Jamaican experience. Definitely worth a visit though. Big up Blue Brews Bistro.

Blue Brews Bistro

Location: National Holywell Park. Hardwar Gap, Holywell. Saint Andrew. Jamaica

Ph: 876-426-1204

Email: [email protected]

Instagram: @bluebrewsbistro

***Open only on Saturdays & Sundays***

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Be Like Dr. Rohan Wilks & Drink Jablum Coffee, Proud Sponsor of SLCC!

Get the dose of caffeine you need with Jablum Coffee, rich Jamaica Blue Mountain Coffee today to kickstart your work week!

Jablum Coffee is a Proud Sponsor of Suga Lifestyle’s Christmas Connection on DECEMBER 11 at The Jamaica Pegasus!

They will be serving Complimentary hot Coffee and their roasted and ground Coffee products amongst others from our local, Mavis Bank Coffee Factory will be on sale.

#SiptheGreatness #SugaEndorsed

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Jamaica! Are You Having Your Coffee Weak, Medium Or Strong This Morning?

Jamaica! Are you having your Coffee Weak, Medium or Strong this morning?

Back to regular scheduled programming this morning!
As we still ride high from the spectacular performances of our athletes ay Tokyo 2020 Olympics, I’m sure some of us rested over the weekend, but it may not have been enough.

Enjoy a cup of Jamaican Blue Mountain Coffee today to get you through to the end of the week!

Whether it is Coffee Roasters Jamaica (Ig:@coffeeroastersjamaica), Moy Hall Estate Coffee (Ig:@moyhallcoffee), Stoneleigh Coffee (Ig:  @stoneleigh.coffee), Cafe Blue (Ig: @cafeblueja) or Jablum Coffee (Ig:  @jablumcoffee), you name it! Drink Jamaica Blue Mountain Coffee! Sip the Greatness. ☕

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday! Cheers to my Healthy Espresso Frappé from Ragamuffin Café!

Got my healthy and tasty dose of caffeine with my customized Espresso Frappé from Ragamuffin Café on Lady Musgrave Road! I opted for Oat milk, Espresso and no whipped cream.

Service was quick and curbside delivery was facilitated without hesitation.

Ragamuffin Café hosts Deaf Can! Coffee (Instagram: @deafcancoffee), supporting our deaf youths who grow coffee from Top Hill, St. Elizabeth.

Get the dose of caffeine you need with Jamaican Coffee today to kickstart your work week, while supporting our deaf community at the same time.
Follow @ragamuffincafe on Instagram ! #SugaEndorsed

Opening Hours: Mon – Wed & Sat., 8am to 5pm; Thurs – Fri, 8am – 10pm

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.