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1 WEEK TO CHRISTMAS CONNECTION! Missed Suga on Sunrise?! BASE @ Janga’s : a SUCCESS!

by Brand JamaicaCharitiesWhat's Hot

Blessed Sunday Suga Fam!
Our BASE at Janga’s Soundbar and Grill on 22 Belmont Road last Wednesday, had a successful first staging. Thanks for coming!

Jamaica Chamber of Commerce Members Were Out In Support for the Launch !

(L-R) Past President Ian Neita, Presdent Emile Leiba, Cristal Henriques, Nneka Alvaranga Azan, Members Jeffrey Azan and Gabrielle Burgess 

The NEW Belmont Artisan Shopping Experience will be Every Wednesday, 5PM – 10PM scheduled for December 3, 10, 17 and maybe Christmas Eve!
Enjoy Live Music and Performances with Supa Heavy Live Wednesdays while you Shop at night with Suga Lifestyle.

Missed Suga on Sunrise?!
Here you go! Your Friday Matinee …and scroll down for
YOUR VENDOR LISTING!

Watch “Suga on CVM Sunrise 26.11.25 about 8th Christmas Connection with Tami & Ity” on YouTube here:

https://youtu.be/y21c_k2o0Vc?si=3K-FTuXUpTI7uezz&mc_cid=2d6f4b8876&mc_eid=UNIQID

Get a Preview of ways to shop wisely and how to support the Agricultural industry by shopping bi-products, in the interest of rebuilding this holiday season.

Come out and experience all things High-Quality, Unique and Innovative from Beverages & Confectioneries to Apparel, Art, Leather Goods, Home Accents, Décor & so much more!

HERE IS YOUR VENDOR LISTING!

REGISTER FOR YOGA FOR CHARITY ON THE TERRACE! *LIMITED CAPACITY*

Suga Lifestyle’s Artisan Village Will Show up Strong at Food, Rum & Reggae Benefit Festival December 7 with 16 Vendors!

We Grow What We Eat & Eat What We Grow.

ON SUNDAY, DECEMBER 7, We give you another option… Support the Benefit Food, Rum & Reggae Festival Part Proceeds In Aid of the Rehabilitation of the Jamaican Agricultural Sector.

Get a Preview of the Participating Vendors and a message from the Award-Winning 44 Miles Jewellery CEO, Courtney Morris from Black River here:

https://www.instagram.com/reel/DRNBtBeDVJU/?igsh=MTZiazdwcXd1b3Z6bw==

Tickets are now on sale.
Check out 
https://foodrumreggaefestival.com/

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THANK YOU FOR SUPPORTING THE CREATIVE, CULTURAL & AGRICULTURAL INDUSTRIES, WHILE WE FIND JOY IN THE HOLIDAY SEASON TOGETHER. #JAMAICATOGETHER

Have a great Sunday and hope to see you in a few days again !

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Rise and Shine with Suga on CVM Sunrise TOMORROW @ 7:30AM!

by Brand JamaicaCharitiesWhat's Hot

Hear how Suga Lifestyle has been striving to provide the Best platform for small businesses in the Creative Industry to create sales and growth despite being impacted, with our 8th annual Christmas Connection!

CHRISTMAS CONNECTION
DATES: December 6 -7, 2025 @jamaicapegasus
TIME: 10AM – 8PM
$1000 Kids free (Proceeds to Relief Efforts, Suga Lifestyle Beneficiaries & Artisan Recovery)

Get a Preview of ways to shop wisely and how to support the Agricultural industry by shopping bi-products, in the interest of rebuilding this holiday season.

We plead with you to continue to show your support for the Creative, Cultural & Agricultural Industries, while we find joy in the holiday season together. #JamaicaTogether


XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Wouldn’t You Like An Outfit That Could Turn Into Two Or Three?!

by Brand JamaicaWhat's Hot
Suga in a Cover up by La Mona Designs & Variety at Couples, Tower Isle, St. Mary, Jamaica.

But first, did you see Suga LIVE on CVM at Sunrise yesterday giving you a preview of the amazing products that will be showcased and on sale TOMORROW at The Jamaica Pegasus for Suga Lifestyle’s Tailored Jamaican?!

If you didn’t, here is what you missed!

Watch “Suga on CVM at Sunrise 27/10/22 for Tailored Jamaican!” here: http://”Suga on CVM at Sunrise 27/10/22 for Tailored Jamaican!”

Suga with CVM at Sunrise host. Sheriann Ward yesterday at CVM Television.

Who did I Wear?!
Dress: @meline_fashions
Earrings: @exotichild.ja
Ring: @44milesjewellery
Thank you so much to the CVM at Sunrise team and their lovely host, Sheriann Ward for helping me to push Brand Awareness for our talented MSMEs into the spotlight and hopefully get great Sales and more opportunities this Saturday! We appreciate you!

Tailored Jamaican will showcase 30 local businesses!

Come check out an extremely talented Local Designer, Romona McLean-Foster ofa Moma Designs & Variety (Ig: @lamonadesignsjamaica) Tomorrow at Tailored Jamaican.

Romona’s Fashion strength and style is Versatility. So many places to go and people to see, wouldn’t you like an outfit that could turn into two or three?! She calls it ‘Versatie wear’ where just by a tie or two, a scarf could turn into a top or vice versa and Dress could transform into a shirt and you would just need to add a blazer.

Check out La Mona Designs & Variety (Ig:@lamonadesigns) with locally versatie wear Tomorrow as well as Slay by Sash (Ig: @slay.by_sash)!

We are so Sorry that due to unavoidable reason, Self Care Tiphanies will be unable to participate, but we got you so covered for Personal care/Skincare that Slay by Sash will be coming with Satin Bonnets, Headbands, Scrunchies, Turbans, Durags and all you need for Hair Accessories.

Tailored Jamaican highlights Fashion, Apparel & Accessories, but will also feature Art, Activities & Books for Kids, Plants, Candles, Home Décor, Personal/Skincare & Confectioneries for Man, Woman and Child.

Shop Handcrafted, Handmade and/or Locally designed products.

Looking forward to seeing you tomorrow, whether it’s solo or with friends and family, can’t wait!

XoXo, Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Suga on CVM At Sunrise at 7:45AM!

by Brand JamaicaWhat's Hot

Today is the Day! Tune in to see Suga LIVE on CVM at Sunrise at 7:45am giving you a preview of the amazing products that will be showcased and on sale this SATURDAY, OCTOBER 29 at The Jamaica Pegasus for Suga Lifestyle’s Tailored Jamaican!

Who will Suga Wear?! TUNE IN!

Tailored Jamaican will showcase 30 local businesses!

Check out Gifted by Veronica (Ig:@giftedbyveronica) with locally designed Ts and Scents for Him & Her this SATURDAY, OCTOBER 29 at The Jamaica Pegasus for Suga Lifestyle’s Tailored Jamaican!

Tailored Jamaican highlights. Fashion, Apparel & Accessories, but will also feature Art, Activities & Books for Kids, Plants, Candles, Home Décor, Personal/Skincare & Confectioneries.

Stay tuned to see who else be showcased and hitting the runway for the Fashion Show at 2PM!

Shop Handcrafted, Handmade and/or Locally designed products.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Tune In To See Suga on CVM At Sunrise Tomorrow!

by Brand JamaicaWhat's Hot

Suga will be on CVM at Sunrise Tomorrow at 7:45am giving you a preview of the amazing products that will be showcased and on sale this SATURDAY, OCTOBER 29 at The Jamaica Pegasus for Suga Lifestyle’s Tailored Jamaican!

Who will Suga Wear?! TUNE IN!

Tailored Jamaican will showcase 30 local businesses! Not on Social media?! Here is what you missed yesterday!

I love me some Mariah! She’s on Fire! Choose your songs!

Foxee Gifts (Ig: @foxee_giftsja) will showcase her customized services to make unique gifts and décor for your Parties and Homes!

Christmas is just around the corner!
We got you!

Need to carry a bottle or gift Wine? Roxann’s Wine Bottles hit different.

Check out Foxee Gifts this SATURDAY, OCTOBER 29 at The Jamaica Pegasus for Suga Lifestyle’s Tailored Jamaican!

Tailored Jamaican highlights. Fashion, Apparel & Accessories, but will also feature Art, Activities & Books for Kids, Plants, Candles, Home Décor, Personal/Skincare & Confectioneries.

Stay tuned to see who else be showcased and hitting the runway for the Fashion Show at 2PM!

Shop Handcrafted, Handmade and/or Locally designed products.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Healthy Lunch for Holy Thursday?

by Health & FitnessWhat's Hot

Detox before Easter and eat clean!

A custom Curried Chickpeas with brown rice and veggies from New Leaf Vegetarian (Ig: @newleafvegetarian)!

An old staple for me, my nutrition session clients and all the vegetarians out there.

Check out New Leaf Vegetarian (Ph: +1876-977-5243) in Lane Plaza, Liguanea! Their menu changes daily, they move quickly during the lunch hour and they make eating healthy delicious!

Sign up for a Nutrition Consultation with ME, Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using link below:

https://sugalifestyle.com/personal-training/

***Sugalifestyle’s Certified Personal Trainer & Sports Nutritionist, for over a Decade***

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Did You See Suga on CVM Sunrise this Morning?!

by Health & FitnessWhat's Hot

Did you see Suga on CVM Sunrise (Ig: @cvmatsunrise)? Are you following the 80-10-10 rule? Do you know about common Exercises done the wrong way?

Watch “Suga Talking on How to Stay Healthy on CVM Sunrise!” on YouTube here:

https://youtu.be/0CP6v1QRpashttps://youtu.be/0CP6v1QRpas

***Sugalifestyle’s Certified Personal Trainer & Sports Nutritionist, for over a Decade***

Book Your Nutrition Consultation Today here: https://sugalifestyle.com/personal-training/

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Tune In to Hear Suga Tomorrow on CVM Sunrise!

by Health & FitnessWhat's Hot

Yes, Easter is this weekend, but Health Day was also last week!
A gentle reminder 💪🏾

Tune in TOMORROW to catch Suga, the good ‘Suga’, Live on CVM Sunrise (Ig: @cvmatsunrise) at 6:15am to hear about How to Eat right and Exercise to stay Healthy.

***Sugalifestyle’s Certified Personal Trainer & Sports Nutritionist, for over a Decade***

https://sugalifestyle.com/personal-training/

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.