Happy Monday! Come Visit & Shop GW Art at The Liguanea Club

Come have a seat, chat and drink with her. Tag GW Art (Ig: @gwartbygabby) in your photos.

GW Art’s ‘Feathered Yet Free’ and more is now at The Liguanea Club, New Kingston, showcased in the Lobby and by JD’s Restaurant.

Save the Date for GW Art’s annual Exhibition on WEDNESDAY, NOVEMBER 30 with Jamaica Food and Drink Kitchen (Ig: @jafoodanddrink) and Wine Lady Debra’s (@wineladydebra) Shaken & Stirred featuring Mel’s Sticky Jams (Ig: @mels_stickyjams) !

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Tuesday from Beautiful Jamaica! Keep it Moving🏃‍♀️

Montego Bay, Jamaica

Living here is a privilege, no matter the obstacles we may face. Let’s find a way to keep it moving.

XoXo, Suga💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday!

“Success isn’t overnight. It’s when everyday you get a little better than before. It adds up.” -Dwayne Johnson

Have a great and productive week Suga Bears!

XoXo, Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF and Cheers to the Weekend Suga Fam!

Location: The Coppers Jamaica (Fine Dining indoors), 9 Haining Road. Kingston. Jamaica.

Hold strong. Keep the balance. 🥂
Enjoy the weekend! YOLO
XoXo, Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Got My Hair Did By Beauty Quest Salon, Feeling Puuurty 🎀

#tbt to Photo shoot day yesterday. Thanks to Beauty Quest Salon at 39 Burlington Avenue (Ig: @beautyquestsalon) for getting my hair on fleek 😁

My week continues…Promoting Businesses and Entrepreneurs focusing on the MSME Sector (Ig @sugalifestyle, @sugaboxja), providing Health and Fitness Training/Nutrition Sessions (Ig: @fithappenswithgabby) and Sale of Art (Ig: @gwartbygabby).

Have a great week Suga Fam !

XoXo, Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday! Dress for Success. It’s Suga in RED

[📿: Gabrielle in Gabrielle from Ig @peaceisofbianca][👗: Ig @fitzclothingline]

Be Bold, Be the Best and have a great week!

XoXo, Suga ❤

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Good Morning! Just Here, Making Moves on a Monday…

I am Gabrielle Burgess, Founder & Owner of Suga Lifestyle.

Suga Lifestyle Promotes Businesses and Entrepreneurs focusing on the MSME Sector (Ig: @sugalifestyle, @sugaboxja), provides Health and Fitness Training/Nutrition Sessions & Seminars (Ig: @fithappenswithgabby) and Sale of Art (Ig: @gwartbygabby).

Now have a great week Suga Fam and Be the Best! 💪🏾

XoXo, Suga 💖

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Cheers to Fine Dining at Couples Tower Isle!

Suga at Bayside Restaurant at Couples Tower Isle, St. Mary, Jamaica during Easter Weekend 2022

Eight Rivers! We’re back again and will keep returning. Superb service from Shenara last Easter weekend. Eight Rivers took us through a fine dining experience with Sorbet palate cleansers in between courses.

Everything was perfection, except for dessert, but no complaints here.

Watch “Cheers to Fine Dining at Couples Tower Isle!” on YouTube here:

https://youtube.com/shorts/gguPE0j7pNA?feature=share

We started off with a Seafood Tasting, Coconut & Herb Crusted Crab Cakes, Jerk rubbed Beef Carpaccio with pickled Beets, crumbled feta and more, hand poured Thyme roasted Shrimp Bisque with Sherry, followed up by a succulent cut of Cracked Black Pepper Crusted Beef Fillet Mignon and then dessert!

Another night we headed over to Bayside! Authentic Asian cuisine at its best and spiciest!

We were introduced to Bayside with a tasting platter of Thai fried Butterfly Shrimps, Garlic & Honey Chicken Skewers, Spring and Summer Rolls and Korean Cabbage Cakes accentuated by amazing dipping sauces – peanut, sweet chili and sriracha honey!

Then what better starter than the flavour that defines Thailand! Thai Tom Yam Goong Hot and Sour Soup with Shrimp, Chicken and Veggies. Yum! We also had the tasty Indonesian Rice Noodle Salad.

We tried almost everything from Thai Green Curry Beef, Manchurian Chicken, Chinese stir-fry Shrimps to Red Curry Pan-seared Snapper Fillet. Thick, rich, spicy, authentic curries paired well with the fresh seafood and meats and veggies to cool off the tastebuds.

Then the night was complete with tasty Coconut Cake made with a Green Tea Custard and candied orange sauce!
Fantastic experience for Couples. As quoted in the Eight Rivers menu, ‘There is no sincerer love than the love of food – George Bernard Shaw’

Gabby and Randy Burgess, Owners of Suga Lifestyle at Couples Tower Isle, St. Mary, Jamaica

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.