UnWine with Me Before the Long Holiday Weekend This Thursday at One Park’s Corporate Mingle

A great Networking and Motivating Opportunity. Hope to See you this Thursday!

Please RSVP by Emailing [email protected].

Save the Dates Suga Fam! 

Tailored Jamaican returns to Kingston
at ATL Automotive Oxford!

Our Art & Lifestyle Expo will be at The Jamaica Pegasus!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt to Jamaica Chamber’s 40th Annual Awards Banquet Launch

Gabrielle and Randy Burgess of Suga Lifestyle, Ian Neita, Executive Director of Yello Media Group Jamaica Ltd. and Sherene Duncan Clarke, General Manager of Regus Caribbean

A great evening amongst distinguished company with Suga Lifestyle nominated again by Jamaica Chamber of Commerce for Best in Business Micro!

We are grateful.

Gabby Burgess of Suga Lifestyle with Steadman Fuller Jr., Director of Kingston Bookshop. Kingston Bookshop was Nominated for Best in Business (Medium)

Save the Dates Suga Fam! 

Tailored Jamaican returns to Kingston
at ATL Automotive Oxford!

Our Art & Lifestyle Expo will be at The Jamaica Pegasus!

We continue our dedication to being the best platform that creates a bridge between qualified micro and small businesses and wider market opportunities, in preparation for increased sales, growth and distribution.

Thank you all for your continued support, keeping up and following Suga Lifestyle as we select high quality items representing the island’s various creative industries that are value for our Patrons’ money and experiences.

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Good Morning from Your 2-Time JCC Best in Business Micro Nominee!

Suga’s Fit: Closet Cloud (Mall Plaza); Necklace: Fortyfour Miles

Being a Micro Business Owner, knowing that Pressure is a Privilege navigated every day, it’s an absolute honour to be nominated again by the Jamaica Chamber of Commerce for Best in Business Micro.

Watch highlights of Suga Lifestyle and Gabby’s Testimonial at the JCC Awards Banquet Launch yesterday evening at the Jaguar Showroom on Arthur Wint Drive here:

https://www.instagram.com/reel/DJojShGNSPU/?igsh=MmI3NjZocWNrNmoz

Congrats to all the other hard-working, well deserved Nominees including Suga Artisans, Smith’s Rum Cream and Gina Gray and other members who keep working to achieve their goals. All building a better Jamaica. We look forward to the Jamaica Chamber of Commerce’s 40th Annual Awards Banquet on June 12!

Save the Dates Suga Fam! 

Tailored Jamaican returns to Kingston
at ATL Automotive Oxford!

Our Art & Lifestyle Expo will be at The Jamaica Pegasus!

We continue our dedication to being the best platform that creates a bridge between qualified micro and small businesses and wider market opportunities, in preparation for increased sales, growth and distribution.

Thank you all for your continued support, keeping up and following Suga Lifestyle as we select high quality items representing the island’s various creative industries that are value for our Patrons’ money and experiences.

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Wishing You a Happy & Bright Friday! Shop Expo Jamaica this Weekend!

Check @sugalifestyle stories on Instagram for Highlights from Yesterday and we will share a few here!

In the Arena:

@jablumcoffee has Yummy Chillers for $1000 in the Arena

@nationschoicejamaica has delish burger bites (Tender Pork, Curried Goat flavours and more!)

Gabby Burgess, CEO of Suga Lifestyle had a great time at the Nation’s Choice Booth with (L-R) Marketing Manager, Mark Palmer, CEO Donald Mcdonald and Founder/Sales Director, Oral DaCosta

@chaseramson has Healthy Foska Oats Punch Samplers!

Gabby Burgess from Suga Lifestyle by Chas. E. Ramson Limited with Catherine Silvera (Vice Chairman of Expo Jamaica & Dir. of Sales and Marketing) and Managing Director, Phillip Ramson

@nationalbakery has Tasty bites for freebies

@monymuskplantation, @smiths_rumcream_ja AND @redstripe !

Gabby Burgess from Suga Lifestyle with Kaydeon Thomas, Trade Marketing Manager of National Rums of Jamaica Ltd.
Gabby Burgess from Suga Lifestyle with Donald Smith of Smith’s Rum Cream

By the Indoor Sports Centre:

Delish Bites from @official_camgarcoffee! Catch them early
@mahgord Soup!
@appletonestateja AND @wrayrum

Please Drink Responsibly ?

Have a Great Weekend!

Please SAVE THE DATE for Suga Lifestyle’s Annual Grande Mother’s Day Expo at The Jamaica Pegasus!

Have a Great Day!

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Immaculately Conceptualized: Suga Lifestyle | Ft. Gabrielle Burgess on Spotify…

Immaculately Conceptualized: Suga Lifestyle | Ft. Gabrielle Burgess on Spotify, Apple Podcasts or wherever you listen to Podcasts with Jamaican host, Ash of Let’s Talk Di Tings!

https://letstalkditings.com/podcast

The LTDT podcast is a space for all, particularly women within the Caribbean diaspora, to feel seen and heard, to laugh and practice introspection.

Long drive to work or home today? If you haven’t listened yet,
Listen, Laugh, find out what I feel nuh safe, even what’s my Favourite Jamaican Dish, Caribbean Island & more.

Grab your tea, coffee, or a glass of wine, and let’s talk di Tings!

Please SAVE THE DATE for Suga Lifestyle’s Annual Grande Mother’s Day Expo at The Jamaica Pegasus!

Have a Great Day!

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Cheers to Tuesday & My very 1st Podcast!

Let’s Talk Di Tings has loaded their latest Episode with me on Spotify, Apple Podcasts or wherever you listen to Podcasts with Jamaican host, Ash!

Immaculately Conceptualized: Suga Lifestyle | Ft. Gabrielle Burgess, Loaded NOW as The Latest Episode!
https://letstalkditings.com/podcast

The LTDT podcast is a space for all, particularly women within the Caribbean diaspora, to feel seen and heard, to laugh and practice introspection.

Listen, Laugh, find out what I feel nuh safe, even what’s my Favourite Song and more.

Grab your tea, coffee, or a glass of wine, and let’s talk di Tings!

Enjoy hearing a bit more about Suga Lifestyle and me at the same time.

Please SAVE THE DATE for Suga Lifestyle’s Annual Grande Mother’s Day Expo at The Jamaica Pegasus!

Have a Great Day!

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

The Perfect Start to Spring with Venezuelan Cuisine at EITS Cafe, Irish Town!

#fbf to Last Sunday to Brunch & Beats at EITS Cafe in Irish Town, Kingston (Ig: @17milepost)!

This staging of Brunch & Beats featured authentic Venezuelan Cuisine by Chef Ines and upbeat Venezuelan music by Sherkhan.

Watch Suga’s Highlights here!

https://www.instagram.com/reel/DHwZXx5SWiY/?igsh=b2IzeXZ4cndqa3ky

The Menu kept signature dishes of EITS as options such as the Barrel Roasted Chicken, Curry Goat and their Ackee & Callaloo with fried Sweet Plantain made a Specialty Arepa! They did notttt disappoint, although I prefer my Curry Goat to be spicier.

The shredded Beef Specialty Arepa was wholesome and amazing!

We enjoyed all courses from start to finish, even if there were waits between, actually necessary to make room for more! I felt like I could have been happily rolled off the hill afterwards.

The Quesilla (Venezuelan Flan) was similar in taste to a Panna Cotta and the hints of Jamaican Rum in the sauce was delish.

A refreshing day in spring and a perfect reset for the week ahead.

*Reservations Recommended* They are closed this weekend for Light Renovations.

[email protected]

+1 (876) 367-8191

Stay tuned for the next one and Have a Great Weekend!

Saturday, MAY 3!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Always a Pleasure Reconnecting & Being in Esteemed Company with these Ladies.

Suga Reconnected with Marian Ross-Ammar, VP Trading and Investment of Sterling Asset Management Ltd. and Executive Director of the PSOJ, Sacha Vaccianna-Riley at The Consular Corps of Jamaica in association with The Jamaica Chamber of Commerce, PSOJ and JMEA Networking Vin d’Honneur yesterday at Spanish Court Hotel.

Connect, Reconnect, Check in and Value your Network!

Have a Great Day !

Saturday, MAY 3!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Friday Everyone! Jamaica Coffee Festival is Tomorrow! Who will you get Coffee from?

Our choice here was Cafe Blue (Ig: @cafeblueja), but there will be so many to choose from!

Have a Great Weekend !

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Good Morning! Be the Boss of your Day!

Have a Great, Productive Day!

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.