TGIF to this Heap of Chocolate Goodness from Sear 274!

TGIF to this heap of Chocolate Goodness from Sear 274!

I meaaaan, have this whether you earned your carbs or not. It’s definitely worth the calories.

Sear 274 does signature Desserts specific to your palate and caters too!

If you ever feel like treating yourself or family with the highest of quality, Sear 274 is the one to call!

Sear 274

Website: http://www.sear274.com

Instagram: @sear274

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Jamaica! Are You Having Your Coffee Weak, Medium Or Strong This Morning?

Jamaica! Are you having your Coffee Weak, Medium or Strong this morning?

Back to regular scheduled programming this morning!
As we still ride high from the spectacular performances of our athletes ay Tokyo 2020 Olympics, I’m sure some of us rested over the weekend, but it may not have been enough.

Enjoy a cup of Jamaican Blue Mountain Coffee today to get you through to the end of the week!

Whether it is Coffee Roasters Jamaica (Ig:@coffeeroastersjamaica), Moy Hall Estate Coffee (Ig:@moyhallcoffee), Stoneleigh Coffee (Ig:  @stoneleigh.coffee), Cafe Blue (Ig: @cafeblueja) or Jablum Coffee (Ig:  @jablumcoffee), you name it! Drink Jamaica Blue Mountain Coffee! Sip the Greatness. ☕

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

The Only Way to Start Your Day is with Blue Mountain Coffee!

Customized low-fat Hazelnut Frappé from Blue Mahoe Estate Café

I called ahead and Blue Mahoe Estate Café had my customized low-fat Hazelnut Frappé ready in no time for pick up on Haining Road.

Did you know the majority of delicious Frappes have Whole milk and/ condensed milk, which have high saturated fat? Go Healthy and just ask your Café to replace with Almond Milk and remember, no chocolate/caramel syrup & no whipped cream! It will still taste good I promise 😃

Have a healthy and productive week Suga Bears 💖

Let’s continue to support local and Build Jamaica. Buy Brand Jamaica.

#SiptheGreatness everyday!

Blue Mahoe Estate Cafe

Location: 30 Haining Road. Kingston. Jamaica

Ph: 876-778-6396

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday! Every BOSS LADY Needs a Cup of Blue Mountain Coffee!

Thanks JAMPRO for my Jamaica Blue Mountain Coffee branded Tumbler and Moy Hall Estate Coffee!

Let’s continue to support local and Build Jamaica. Buy Brand Jamaica.
Sip the Greatness everyday!

Have a productive week Suga Bears 💖
🎨: GW Art

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Jablum Coffee COMPLIMENTARY COFFEE & TASTING ON DECEMBER 12!

Jablum Coffee COMPLIMENTARY COFFEE & TASTING ON DECEMBER 12 in their very own Jamaica Pegasus Suite!

Watch “Jablum Coffee COMPLIMENTARY COFFEE & TASTING ON DECEMBER 12!” on YouTube here:

Jablum Coffee is again a PROUD SPONSOR of Suga Lifestyle’s Christmas Connection on Saturday, December 12, 2020. WE APPRECIATE YOU!!! Don’t miss out!

You can purchase Instant Jablum Coffee on http://www.sugalifestyle.com NOW!

Bring out the Family to enjoy Suga Lifestyle’s Christmas Connection at Jamaica Pegasus on
SATURDAY, DECEMBER 12!
***Covid-19 Protocol will be observed***

TICKETS available at Jablum Oxford on Mon-Fri from 9am-3pm!

Can’t make it physically? Register for the Virtual Experience on http://www.gustazos.com or click on Direct link here!

https://www.gustazos.com/deals/Events_sugalifestyle2

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Start the Week off Right with Breakfast from the New, Quaint Cafe Tucked Away from Busy Kingston Life!

A Happy and Bright Monday to you from the NEW, tucked away Cafe, Trotters Cafe!

Suga’s Ratings for Trotters Cafe

Date and time of visit: Saturday, October 10, 2020 at 9:30am

No. of diners: 2

NB. Ratings fill 5 stars maximum

Parking: ★★★★★

Ambience: ★★★☆☆

Décor: ★★★★★

Service: ★★★★☆

Comfort: ★★★★★

Speed: ★★★☆☆

Food quality: ★★★★★

Serving amount: ★★★★★

Plating: ★★★★★

Value for $: ★★★★★

Suga’s Comments: 

Trotters Cafe is located at Park Place also known as the Golf Academy by The Liguanea Club, adjacent to the Courtyard by Marriott Hotel.

As you enter you are greeted by brightly coloured umbrellas similar to the umbrellas of Calle Angosto in Cartagena, Colombia. Definitely a décor win and a great marketing strategy for the current era that maximizes on Photo ops for Instagram and other social media platforms.

Seating is in open air by wooden tables with the most adorable Cacti centre pieces.

The Staff is extremely courteous and attentive.

I loved that their menu is posted on their Instagram page, so I knew what I was going to order before I got there and I didn’t have to handle the menu.

They serve Coffee Beverages, Smoothies, Traditional Eggs, Pancakes, Waffles, Omelettes, Bagel Sandwiches, Croissants, Paninis, Crepes, Wraps, Pastries and more.

They have options for Lunch too such as Soup, Salad, their Signature Burger and Pizza.

Trotter Passport with a serving of Eggs, Bacon and Pancakes with homemade Blueberry topping ($1050JMD +tx & 10% gratuity).

I had the Trotter Passport with a serving of Eggs, Bacon and Pancakes with homemade Blueberry topping ($1050JMD +tx & 10% gratuity).

Smoked Salmon Omelette ($950JMD +tx & 10% gratuity).

My husband, Randy had the Smoked Salmon Omelette ($950JMD +tx & 10% gratuity).

Presentation was excellent with a more than satisfactory serving size and most importantly, Breakfast tasted great! Eggs my way, over easy and fluffy pancakes. The service could have been a little quicker with us alone there, but I saw and appreciated that everything was hot and freshly made.

Randy had 100% Blue Mountain Coffee ($400JMD) and I enjoyed my French Vanilla Frappe ($600JMD).

Their Dessert counter is also quite eye-catching. I was full, Randy had their Bailey’s Cheesecake that sas decent.

We were offered a complimentary glass of wine. It was 10am but Why not?! They have other alcoholic options too.

Trotters Cafe is #SugaEndorsed

Trotters Cafe

Location: Park Place, The Golf Academy at The Liguanea Club. New Kingston. Ja

Ph: 876 – 648 – 5243

Instagram: @trotterscafeja

***Menu on Instagram Highlights***

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF to the Blue Mountain Lemonade from Cafe Blue!

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Suga Taster, Taraja Jackson’s Blue Mountain Lemonade from Cafe Blue, Irish Town last Sunday.

TGIF to the Blue Mountain Lemonade from Cafe Blue!

It’s Summer Time and we have been so locked in. Take a drive this weekend up to Cafe Blue in Irish town and enjoy their Blue Mountain Lemonade along with adjoining Restaurant, Crystal Edge’s Jamaican eats.

Take note of the last day for this deal too, ONLY at Fontana Fairview, Super Valu Constant Spring and Sovereign Center locations.

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Enjoy the weekend!

Café Blue, Irish Town

Ph: 876-944-8918

Opening Hours: Mon. – Fri @ 8:30am-4:30pm

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF to Suga’s Birthday Cake from SEAR274!

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TGIF to My Birthday Cake from SEAR274!

ABSOLUTE PERFECTION from the details to the core! I made a special request to hubby that I wanted a pretty Birthday Cake that tasted good too and he did well!

It was ‘REAL RICH 👏’ My Cake was filled with the new Pure Chocolate Company’s 70% Dark Chocolate – Coffee flavour and Almonds. The few friends that I had celebrate with me raved about it and by the end of the night we were only left with 1 slice! #SugaSnaps #SugaEndorsed

Sear 274

Website: http://www.sear274.com

Instagram: @sear274

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Countdown to Suga Lifestyle’s Christmas Connection!

SL Christmas Connection Trade Show 2019_insta (DIGITAL)

DESIGNED BY: Jonathan Garth IG: @jonnyg.vijon ; vijondesign@gmail.com THANK YOU! #SugaEndorsed

The Countdown is on! 29 DAYS to SUGA LIFESTYLE’S CHRISTMAS CONNECTION!

Expect Complimentary Coffee courtesy of

2 Jablum

Tickets are now at JABLUM COFFEE HOUSE by NCB Twin Towers on Oxford Road. Get yours! Cost: $1000JMD

Stay tuned for more information and other ticket outlets to come!

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

GET READY FOR SUGA LIFESTYLE’S CHRISTMAS CONNECTION! IT’S BACK!

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GET READY FOR SUGA LIFESTYLE’S CHRISTMAS CONNECTION on Sunday, December 15th at The Jamaica Pegasus in New Kingston!

Enjoy Tasty Treats by Alex Creations Ja, Chocollor Chocolate and Chilly Witch 876 !

Perk up with Complimentary Coffee by Jablum ☕ and FREE LIQUOR 🍻!

Shop Art, Books, Ceramics, Fashion, Woodcraft, Personal Care, Plants and Agro-Products.

It’s a Family Affair with Giveaways and Part Proceeds go to Suga Lifestyle’s Charities!

Stay connected to see what more is in store for all things Handcrafted, Handmade, Jamaican at your 1-Stop Christmas Shop. 🇯🇲🎄🎁

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Managing Director and CEO of Mavis Bank Coffee Factory, Norman Grant and Founder/Owner of Suga Lifestyle, Gabrielle Burgess a.k.a Suga, at last year’s first staging of Suga Lifestyle’s Christmas Connection on Saturday, December 15, 2018 at The Liguanea Club.

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.