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Wishing You a Happy & Bright Friday! Shop Expo Jamaica this Weekend!

by with No Comment Brand JamaicaFit Happens with GabbyGW ArtHealth & FitnessRestaurant Reviews & RatingsWhat's Hot

Check @sugalifestyle stories on Instagram for Highlights from Yesterday and we will share a few here!

In the Arena:

@jablumcoffee has Yummy Chillers for $1000 in the Arena

@nationschoicejamaica has delish burger bites (Tender Pork, Curried Goat flavours and more!)

Gabby Burgess, CEO of Suga Lifestyle had a great time at the Nation’s Choice Booth with (L-R) Marketing Manager, Mark Palmer, CEO Donald Mcdonald and Founder/Sales Director, Oral DaCosta

@chaseramson has Healthy Foska Oats Punch Samplers!

Gabby Burgess from Suga Lifestyle by Chas. E. Ramson Limited with Catherine Silvera (Vice Chairman of Expo Jamaica & Dir. of Sales and Marketing) and Managing Director, Phillip Ramson

@nationalbakery has Tasty bites for freebies

@monymuskplantation, @smiths_rumcream_ja AND @redstripe !

Gabby Burgess from Suga Lifestyle with Kaydeon Thomas, Trade Marketing Manager of National Rums of Jamaica Ltd.
Gabby Burgess from Suga Lifestyle with Donald Smith of Smith’s Rum Cream

By the Indoor Sports Centre:

Delish Bites from @official_camgarcoffee! Catch them early
@mahgord Soup!
@appletonestateja AND @wrayrum

Please Drink Responsibly ?

Have a Great Weekend!

Please SAVE THE DATE for Suga Lifestyle’s Annual Grande Mother’s Day Expo at The Jamaica Pegasus!

Have a Great Day!

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Immaculately Conceptualized: Suga Lifestyle | Ft. Gabrielle Burgess on Spotify…

by with No Comment Brand JamaicaFit Happens with GabbyGW ArtHealth & FitnessRestaurant Reviews & RatingsWhat's Hot

Immaculately Conceptualized: Suga Lifestyle | Ft. Gabrielle Burgess on Spotify, Apple Podcasts or wherever you listen to Podcasts with Jamaican host, Ash of Let’s Talk Di Tings!

https://letstalkditings.com/podcast

The LTDT podcast is a space for all, particularly women within the Caribbean diaspora, to feel seen and heard, to laugh and practice introspection.

Long drive to work or home today? If you haven’t listened yet,
Listen, Laugh, find out what I feel nuh safe, even what’s my Favourite Jamaican Dish, Caribbean Island & more.

Grab your tea, coffee, or a glass of wine, and let’s talk di Tings!

Please SAVE THE DATE for Suga Lifestyle’s Annual Grande Mother’s Day Expo at The Jamaica Pegasus!

Have a Great Day!

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Cheers to Tuesday & My very 1st Podcast!

by with No Comment Brand JamaicaFit Happens with GabbyGW ArtHealth & FitnessRestaurant Reviews & RatingsWhat's Hot

Let’s Talk Di Tings has loaded their latest Episode with me on Spotify, Apple Podcasts or wherever you listen to Podcasts with Jamaican host, Ash!

Immaculately Conceptualized: Suga Lifestyle | Ft. Gabrielle Burgess, Loaded NOW as The Latest Episode!
https://letstalkditings.com/podcast

The LTDT podcast is a space for all, particularly women within the Caribbean diaspora, to feel seen and heard, to laugh and practice introspection.

Listen, Laugh, find out what I feel nuh safe, even what’s my Favourite Song and more.

Grab your tea, coffee, or a glass of wine, and let’s talk di Tings!

Enjoy hearing a bit more about Suga Lifestyle and me at the same time.

Please SAVE THE DATE for Suga Lifestyle’s Annual Grande Mother’s Day Expo at The Jamaica Pegasus!

Have a Great Day!

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Always a Pleasure Reconnecting & Being in Esteemed Company with these Ladies.

by with No Comment Brand JamaicaWhat's Hot

Suga Reconnected with Marian Ross-Ammar, VP Trading and Investment of Sterling Asset Management Ltd. and Executive Director of the PSOJ, Sacha Vaccianna-Riley at The Consular Corps of Jamaica in association with The Jamaica Chamber of Commerce, PSOJ and JMEA Networking Vin d’Honneur yesterday at Spanish Court Hotel.

Connect, Reconnect, Check in and Value your Network!

Have a Great Day !

Saturday, MAY 3!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Good Morning! Be the Boss of your Day!

by with No Comment Brand JamaicaGW ArtWhat's Hot

Have a Great, Productive Day!

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Almost March & You still haven’t gotten it Together?! It’s not too late…At least I hope not.

by Brand JamaicaGW ArtWhat's Hot

Where is the Time Going?! It clearly isn’t waiting on anyone. Better Late than never they say. Everything happens in its own time for a reason. God is Good…All the time.

After a Year like last year, I am so Grateful, but I feel like I need the energy & a tonne of direction to make this year just as great or even greater. “Pressure is a Privilege” –
Billie Jean King.

So happy I invested in Erica Donaldson’s “The Mission Business Planner” to keep me accountable for accomplishing my tasks, keeping focused, acknowledging daily challenges, but memorable and grateful moments too. Not to mention….Total Spent & Total Collected each day! 🙂

On a Mission fellow Boss Ladies? Take full control of your year, get The Mission Biz Planner (Ig: @themissionbizplanner) and make your daily entries.

Have a Great, Productive Day!

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Happy Monday Suga Fam! Get to Work!

by Brand JamaicaCharitiesFit Happens with GabbyGW ArtRestaurant Reviews & RatingsWhat's Hot

Beyond the sky’s the limit ?

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Happy New Year! XoXo, Suga & Mr. Suga

by Brand JamaicaCharitiesFit Happens with GabbyGW ArtRestaurant Reviews & RatingsWhat's Hot

Have a Happy, Healthy, more Successful and Blessed Year Everyone!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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2024 Recap Video! WOW We gave this Year ALL We had & more

by Brand JamaicaCharitiesFit Happens with GabbyGW ArtRestaurant Reviews & RatingsWhat's Hot

Thank You for Riding along Suga Fam!

ENJOY OUR 2024 RECAP REEL HERE!

https://www.instagram.com/reel/DEQQzEUPDus/?igsh=MWNsb3cwOWVpbnl3Zg==&mc_cid=5b3afb7912&mc_eid=UNIQID

We have so much love for all of you.
2025 has some Big Shoes to Fill and We’re here for it . Are You?!

We achieved our Goal of not only 10 events, but More! Thanks to our Collaborations with SDC Jamaica, Happy Tails, The Jamaica Pegasus and AC Hotel Kingston!

We Popped Up in MONTEGO BAY, not once, but Twice! Thank you ATL Automotive West!

We had our Premiere Art & Lifestyle Expo, our biggest event yet sponsored by AC Hotel Kingston, with over 60 Vendors celebrating our Art, Culture, Olympic Athletes and Emancipendence.

We had SOLD OUT Vendors at Every Major Event!

Can you believe Smith’s Rum Cream Sold 200 Bottles at our Art & Lifestyle Expo in the Summer?! Just Wow.

We had Ads that went PRIME TIME on both CVM & TVJ! Thank you CVM Television, Creative Entatainment Network and Benchmark Media Productions!

Barbie AND Santa were at Christmas Connection…Oh and our Minister of Tourism, Hon. Edmund Bartlett and Mayor of Kingston Andrew Swaby, who both bought Suga Lifestyle’s GW Art!

We doubled our Artisan Sales surpassing J$2 MILLION for Christmas Connection!

CONGRATULATIONS TO OUR PATRONS WHO WON THE GATE PRIZE GIVEAWAYS!

We closed out the year feeding a Cluster of Residents at the Golden Age Home for the indigent Elderly and Middle Aged.

We See You 2025. Have a Happy, Healthy, more Successful and Blessed Year Everyone! Be Safe. Cheers!
XoXo, Suga & Mr. Suga. One Love. Jamaica Love

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Happy & Thankful to Treat The Golden Age Home Cluster F last Saturday

by Brand JamaicaCharitiesWhat's Hot

The Golden Age Home is by Vineyard Town with Older and Younger Folks, so pleasant and welcoming.

It wouldn’t have been possible without our Christmas Connection Patrons.

Ham, Cake, Sorrel and all things Nice… we hope to be back soon.

If you would like to contribute to them in the near future, whether clothes, toiletries, food, water, canned goods etc. please do not hesitate to contact Suga Lifestyle (876.422.3769; [email protected]), we will put you through.

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.