Throwing it back and having that Tabanca Feeling on a Tuesday

[Photo: @kbproductions__ @karl.brown_]

Throwing it back and having that Tabanca Feeling on a Tuesday.

Have a great day Suga Fam!

By: Gabrielle Burgess (CEO, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle); (@fithappenswithgabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.




Happy Monday! Carnival is Woman!

Xengsu Ladies, get in Formation! Suga was ready for GenX Carnival in Jamaica!

Happy Monday! Carnival is Woman! Had a fantastic crew. Thankful for them.

Back to work! Have a great, productive week Suga Fam!

By: Gabrielle Burgess (CEO, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle); (@fithappenswithgabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday! Suga Came and Conquered Carnival in Jamaica!

Carnival Sunday with Bacchanal Jamaica (Ig: @bacchanaljam) … a bit scanty this year, but who minds with Covid and a new case of Monkeypox looming?

The atmosphere was full of vibes.

My only issue? Less trucks, moving fast, so it was hard to access ice and drinks. I always got my flask though CUZ Johnnie Walker Red and not Black?!

Lunch and Dinner was very organized with ‘propa’ food. BIG UP Bacchanal !

Sunny Day, Fun Day in Carnival JA!

Photo captured by The Jamaica Observer

XoXo, 💖Suga😎

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

DISCLAIMER: Downtown Kingston Carnival is Cancelled!

Sorry Folks, but it has come to our attention that Downtown Kingston Carnival has been cancelled. Their revellers have been given the opportunity to upgrade and party with Bacchanal Jamaica.

Tailgaters and Watch parties, see Bacchanal (Ig: @bacchanaljam) and Xodus (Ig: @xoduscarnival) ROUTES + ROAD CLOSURES here!

📣 Bacchanal and Xodus will NOT be going on Waterloo or Half Way Tree Roads!

#FeteResponsibly

XoXo, 💖Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Kick Out! Carnival Sunday is Finally Here!

Get your fanny packs out! The long awaited Carnival Sunday is finally here. I meannnn, it has only been over 2 years.

Revellers and Soca Lyads, please fete responsibly. Make sure you have eaten in adequate time before, put on Sun Block, Carry your Sanitizer, Have a dry pack/proper case for your phone/cameras, Stretch, Hydrate before during and after. Stretch and recover😎

Tailgaters and Watch parties, see Bacchanal (Ig: @bacchanaljam), Xodus (Ig: @xoduscarnival) & Downtown Kingston Carnival (Ig: @carnival_boss_dkc) ROUTES + ROAD CLOSURES here!

📣 Bacchanal and Xodus will NOT be going on Waterloo or Half Way Tree Roads!

#FeteResponsibly

XoXo, 💖Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.