Danielle Thompson, Founder of Nature My Therapy with Gabrielle Burgess, CEO of Suga Lifestyle, Mark Hugh Sam and Leanne Spence, Director of Instant-Save Conservation Solutions.
On April 25th, we participated in Branson Centre Caribbean’s (MOU) signing ceremony, as they officially committed to becoming a pivotal hub for climate change initiatives.
We support this critical cause and commit to sustainability and environmental stewardship.
With one of the best Mentors ever, Mindset Transformation Coach, Mark Hugh Sam, follow Danielle Thompson’s @naturemytherapy and Leanne Spence’s @instantsaveja on Instagram.
By: Gabrielle Burgess (CEO, Suga Lifestyle)
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Get Your Jamaican Lunch at a Discounted Price from Cafe Jabu (Ig: @cafejabu_) and Shop 20 other Selected Local Businesses at Suga Lifestyle’s Emancipation Pop-Up at The Liguaneaclub on SATURDAY, JULY 29 from 11AM – 5PM.
Also Shop Summer Apparel and Accessories, Handcrafted Bags, Art, Crafts and Pots, Plants, Personal Care, Pastries and Desserts, Jamaican Puzzles, Stationery, Snacks, Teas and Cocktails + GIVEAWAYS !
Stay tuned to meet more Suga Artisans and Local Businesses!
By: Gabrielle Burgess (CEO, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Tasty, High QualiTEAS from Mimimo Bakery (Ig:@ mimimo_ja) located in Progressive Shopping Center, Barbican serving you Boba, Milk, Thai Teas and more.
Of course, my fave is the Matcha Milk Tea with Boba.
You can add your own toppings + add one of their yummy Desserts that move fast! I really wanted to try the Matcha Swiss Roll, but didn’t mind settling for the Mocha Cream Cheese Cake that was delish too.
What is Bubble Tea or BOBA anyway?! Tapioca starch a.k.a cassava starch or tapioca pearls. Small spheres are often simmered in a brown sugar syrup to give them a sweet taste and dark black color.
Still waiting on Mimimo to get Almond or Oat Milk and it would be awesome for them to get the VisuEats App to see what all these Teas look like! Go check them out.
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
GW Art’s ‘Move with Rhythm and Love’ Framed Acrylic on Canvas Painting showcased for sale at Branson Centre Caribbean located at Sovereign Commercial Centre, Unit 4, 9-11, Barbican Road. Kingston, Jamaica
It is such an honour to have GW Art showcased for sale and on the same walls as Richard Branson as Branson Centre Caribbean welcome their new Cohort today on Barbican road. All the best to them! It is a fantastic experience #bransoncentreentrepreneur
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@gwartbygabby), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Jerked Chicken with a serving of mashed potatoes, festival and veggies from Cafe Jabu. Barbican Road, Kingston, Jamaica.
I haven’t visited the physical location, but I’ve been enjoying delish lunches from Cafe Jabu (Ig: @cafejabu_) located at 90A Barbican Road, who take so much pride in the presentation of their food!
It spicy too! #SugaEndorsed Check them out today!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
I know I took a while to visit this one Suga fam, but from Suga Taster reports, I wasn’t quite pulled in yet.
I visited on a GNO mid August. We had the Tacbar Platter (any 8 tacos for J$3950). We chose the Ahi Tuna, Oxtail, Shrimp and Lobster Tacos.
The Ahi Tuna Taco needed a tasty, spicy balsamic vinaigrette.
I’m not sure why crushed chips were in the Oxtail Taco, but it was an unwelcomed crunch for me, not a hit. Like most folks, I prefer my Oxtail tender and boneless without that texture.
The Shrimp Taco was bland without the lime they provided with it. So definitely added that splash of lime.
The Lobster Taco was the best selection for us, but why put crumbled feta in it to overpower the Lobster? The taste of Lobster can be easily overpowered and feta is known for it’s sharp, pungent taste.
Anyhow, I love Chef Haleem Card’s food, but I was a bit disappointed. Perhaps they may have been a bit overwhelmed in the kitchen by the fact that it was Heineken’s Bar hopping series night. But kudos to them for still keeping a high quality of service by the restaurant. Those ladies were awesome and the music and vibes were fantastic.
It’s still Chilitos for me for authentic Mexican, but I will revisit.
Have a great weekend!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Suga Finally Revisited 22 Jerk (Ig:@22jerk) on Barbican road since their Opening Week.
I wasn’t blown away by the quality of the food, but I was indeed satisfied. They are generous with the side of plantains too, an entire plate.
I hear there are good and well, ‘not so good’ days there. Probably depends on who’s behind the fire.
Decent, comfortable open air spot with sufficient parking to grab a quick Lunch or Dinner and a drink though.
Big up Hillary for her great service. She will take care of you. I shall return.
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
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As we transition fully to outside and face to face especially post long holiday weekend, many of us may be TIRED. But alas, a new weekend approaches quickly and so does the opportunity to visit a new restaurant!
As a part of the Nirvanna trilogy which began on Lady Musgrave road in 2015, we now have Nirvanna Global in Progressive Plaza, Barbican!
I would place Nirvanna in the middle of the trilogy, considering Nirvanna Indian more formal and Masala Wok, casual. However, in terms of the range offered on the menu for international cuisine, it is not comparable to the others.
Reasonable prices, comfortable dining and a relaxed bar setting with ‘Chin’ the Bartender (who is not Chinise fyi) serving up quality drinks by a large tv with the NBA Playoffs is a vibe.
Anyhow, check out what we enjoyed, cooked exactly as we ordered from our on point server, Vish.
ðŸ´Jerk Spiced Calamari with spicy guacamole
ðŸ´Classic Onion Rings with sriracha sour cream dip
ðŸ´Lemon Grilled Salmon with citrus marinade, basmati rice, seasonal salad
ðŸ´Shrimp Pesto Fettuccine with mushrooms
👌ðŸ¾Happy to see the high standard maintained across the trilogy.
Visit Nirvanna Global (Ig: @nirvannaglobalja)! The menu is posted on their Instagram page highlights. #SugaEndorsed
*Closed on Mondays* *Open at 12 noon; Kitchen closes at 9:30pm*
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
A cozy spot indeed with 100% Jamaican Blue Mountain Coffee and a Callaloo Omelette, no cheese.
Let’s get you to a Happier, Fitter and Healthier YOU for 2022! 💪ðŸ¾
I don’t only tell you What to Eat, but I can tell you Where to Eat.
Sign up for a Nutrition Consultation with ME, Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using LINK Below:
https://sugalifestyle.com/personal-training/
Fitness Sessions are available too, both Virtual and Face to Face.
***Certified for over a Decade***
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Hubby and I visited Chive Restaurant (Ig:@chivejamaica) 3 Saturdays ago for his Restaurant hopping Birthday weekend.
Check out some of what we enjoyed here:
Chive continues to be a fully satisfying stop with their twist on International cuisine stemming from unique seasoning and added herbs, of course including Chive.
Chive Restaurant supports fellow local businesses and was a sponsor for Suga Lifestyle’s Christmas Connection. A lucky Suga Bear, Carolyn Reid walked away with a Dinner for 2 valued at $10000 from signing up her Suga Bear Card at the gate!
Congrats Carolyn and thanks again Chive Restaurant!
HINT HINT The owner of Chive Restaurant has NEW and Exciting things coming for early 2022 😉 Remember you heard it from Suga first.
Stop and have a bite at Chive Restaurant this Christmas season.🎄
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
