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Awesome Recipe for a Meatless Monday!

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Oven Roasted Plantains stuffed with Black Beans, Pepper Jack Cheese and Cilantro Sauce

This is a smart, tasty and spicy idea for a Meatless Monday! Awesome way to switch things up for the Vegetarian diet. Note that the Black Beans provide additional fiber.

To go completely healthy, you can substitute the Pepper Jack Cheese with Borden’s Fat-Free Pepper Jack Cheese that can be found at Wal-Mart or with another spicy, flavourful Fat-Free Cheese of your choice based on availability.

Check out The Kitchenista’s blog for the full Recipe!

Kitchenista Diaries

Location: Maryland, Washington DC

Email: [email protected]

Website: kitchenistadiaries.com/

Instagram: @thekitchenista

By: Gabrielle Burgess (Certified Personal Trainer & Sports Nutritionist)

If you liked this Recipe, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

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Check out this Christmas Dinner in July!

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Instagram photo: @thekitchenista

I have been following Angela Davis on Instagram, who is a self-taught home cook, recipe developer, private chef and author located in Maryland, D.C.

She had a Sunday Dinner Party two weekends ago, titled ‘Christmas in July’. It was also hosted by Clinton Mitchell and his wife. There were 12 guests, who were a mixture of followers, friends and clients that hit it off quickly and had rave reviews, using the hashtag, #KitchenistaSundays on Instagram.

The Dinner was the Feast of 7 Dishes with an Italian Seafood theme. The prelude included Crostinis with anchovy butter and radishes, an Italian Seafood salad, a Vegetable salad and stuffed Clams.

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A slow roasted pistachio crusted Salmon followed for the main course. A guest said it was the best Salmon they have ever had.

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All of that was topped off with Roasted figs along with whipped goat cheese and a Lemon Olive Oil Cake.

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The Kitchenista also did a live Pasta making demo that streamed on twitter. You can check her website link below for more information, get added to her mailing list for upcoming events and check out some of her recipes as well.

For all my Suga Bears in DC, don’t wait till I get there. Send this Kitchenista an email so you can taste her magic because there will be more Kitchenista Sundays!

Kitchenista Diaries

Location: Maryland, Washington DC

Email: [email protected]

Website: kitchenistadiaries.com/

Instagram: @thekitchenista

By: Gabrielle Burgess

If you liked this article, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.