Tag Archives: Art

Save the Date Foodies!


A Curry Festival?! Interesting! Save the Date and some Tums Foodies. Kingston’s 1st Curry Festival will be May 22 from 6pm – 12am at Hope Zoo with food, live performances and an artisan village. Early Bird Tickets are now available for $1000JMD. Children under 12 are FREE.

Two of my favourite Curry joints, Lyming at Walkerswood and Murray’s Fish and Jerk Hut will be there! Also, Banyan Catering, Soup King, Sip n’ Go and more.

Part Proceeds from each ticket sold go to the Jamaica Kidney Kids Foundation, a non-profit organization dedicated to assisting kids with kidney diseases through finance, education and support.

Mark your Calendars and buy your early bird ticket today!


Kingston Curry Festival

For Early Bird $1000JMD Tickets: Go to Adam & Eve Day Spa/ Online at https://touchstoneticketing.com

Instagram: @kingstoncurryfestival

Website: http://www.kingstoncurryfestival.com

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.


TGIF! Jamaica Rum Festival Starts Tomorrow!


Are you ready?! The greatly anticipated Jamaica Rum Festival begins tomorrow! A festival that should walk us through the history of Jamaican rums via photos, artefacts and a sensory experience.

Sip Sip Sip! Expect to receive Drink Chits upon entry for your complimentary cocktail and samples from each of the sponsors booths.


Seminars and Workshops hosted by Appleton Estate’s Master Blender, Joy Spence and more start from 12:45pm, where you sign in upon entry once spaces are still available.


The festival should also be showcasing live music, arts and crafts and other Jamaican made products presented by local artisans, powered by the Tourism Enhancement Fund and of course, food.

Participating Local Artisans

Patrons will experience the Jamaica Rum Festival Food Court offered by sponsor, CB Foods!


What have you been waiting for? Get your tickets today!


For more information:

Website: http://www.jarumfestival.com/

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

GW Art still has Items available for Valentine’s Day Gifts!


GW Art was a part of Suga Lifestyle’s V-Day Pop Up Shop last Saturday.

If you missed out on passing by, there are still unique and reasonable options available to gift loved ones and yourself for Valentine’s Day.

Paintings that suit the occasion, gift baskets, tote bags and mason jar sets are available.

GW Art’s new piece, ‘KISSING inna Tree’ – (8×10)” Acrylic on Canvas)
Art and Wine go hand in hand with this Gift Basket from GW Art

How cute is this ‘Vino’ mini Tabletop/Desktop for the wine lovers. Having it gift wrapped with a bottle of wine is also an option.

GW Art’s ‘Vino’ mini (4×4)” Tabletop/Desktop

Support GW Art.

Buy Local, Buy Jamaican

GW Art

Email: gwartforall@gmail.com

Ph: 876-422-3769

Website (Gallery):


Instagram: @gwartbygabby

Facebook: Suga Lifestyle

By: Gabrielle Burgess (Artist)

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy New Year from Suga Lifestyle!


Happy New Year Everyone!

Wishing you a Happy, Healthy and Prosperous 2019!

Suga looks forward to an even better year of keeping you in the know on Sports, Brand Jamaica, GW Art, Charities, Health and Fitness and Jamaica’s continuously flourishing Culinary Industry with my Restaurant Ratings and Reviews.

Keep working to achieve your dreams!

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

GW Art is in the Vitamin M December box in the USA!


Kerryanne Croft of the Vitamin M box says trying to fit in is boring, create the change you want to see.

What’s the Vitamin M box?

Based in New Jersey, Kerryanne saw a lack of support and love for Black owned businesses. She wanted to change that, so The Vitamin M Subscription Box was born. M is for Melanin, the dark brown to black pigment occurring in our skin.

Vitamin M isn’t just a subscription box. It is a movement to not only support these substantial businesses, but to help build their communities and share their stories. The Vitamin M box delivers brands in the form of beauty, fashion, books, home and lifestyle produced by people of colour to your doorstep.

Every 3rd month, Kerryanne donates 10% of the proceeds to a charity/non-profit in the Black and Brown community.

Kerry believes we need to continue to highlight these entrepreneurs over businesses that don’t see or respect their shine.

GW Art is a part of the Vitamin M box for December and the boxes are sold out!

The Vitamin M Box for December includes great stocking stuffers for skincare and more.
Kerryanne Croft of the Vitamin M box celebrates for the December box being sold out.

What’s in it from GW Art?

It’s Always Wine o’clock Post-its! Just in time for your New Year’s affirmations.


Subscribe to the Vitamin M box for the New Year!



By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.






Good Day Suga Bears!

SAVE THE DATE for my upcoming Christmas Trade Show, “Suga Lifestyle’s Christmas Connection” to be held on Saturday, December 15, 2018 from 4 to 8 pm. It will be held at The Liguanea Club, New Kingston.

As most of you may know, Suga Lifestyle is a brand encompassed on this blog, http://www.sugalifestyle.com, and is intended to inspire, educate and entertain via various types of posts categorized by; GW Art, Restaurant Reviews and Ratings, Brand Jamaica, Charities, Health and Fitness, Sports and more.

The blog, currently has a reach of over 1,000 followers and grows daily. The event, Suga Lifestyle’s Christmas Connection will involve my GW Art as well as other Jamaican artisans hand-picked by me to offer their unique, handcrafted, handmade items to the public.

There will be about 15 to 20 artisans to establish variety, each with unique items in order to better focus your shopping experience, by limiting duplication. Part proceeds will also go to Charity.

I invite you to shop with family, friends and loved ones. A true one-stop shop in the busy holiday season, while you support Jamaican products as well. You will be hearing more about them soon!

Thanks so much to my Title Sponsors, Sagicor Bank and Gustazos Jamaica!

Buy Jamaican. Build Jamaica 😊

Please follow my Instagram and Facebook Page, @sugalifestyle to stay tuned to updates on the show and get chances to win lots of giveaways! There will be good ones!

Gabby a.k.a Suga

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga’s Guide to New Orleans a.k.a NOLA!

Gabrielle Burgess a.k.a Suga, in front of the Mahalia Jackson Theatre for the Performing Arts on the 3-in-1 Cemetery, Voodoo and French Quarter Tour (October 2018)

Suga had an epic Girls trip to New Orleans two weeks ago. The trip was unforgettable.

I enjoyed New Orleans’ rich culture in food, art and jazz music with a touch of voodoo/witchcraft. I admired that the locals have fully embraced their culture and even after the tragedy of Hurricane Katrina in 2005, they returned to help to build back New Orleans to what it is today. Note that, interestingly, everywhere in New Orleans was flooded except for the French Quarter. That is when you ask yourself, is their voodoo/witchcraft culture authentic?

Street Scenes (Trick or Treat)

Sadly, there is a lot of poverty in New Orleans. I was told it is at a rate of about 30%, which actually used to be higher before Hurricane Katrina. There were many homeless persons seen walking around or laying in the streets. However, there were also other less fortunate persons that decided to use their talents or a gig to earn money. I appreciated that effort instead of just begging persons aimlessly as they do in Jamaica.

For instance, there were a few that held uncomfortable poses with a pan nearby for contributions. Statues were seen all around the French Quarter of New Orleans and some persons looked like them. A man painted in gold close to the French Market stood out for me. For a moment, I questioned whether he was real or not, but of course the girls had to break him.


There was ‘Shake that Ass Granny’ who did just that, as well as persons who came out with their guitars or other instruments and sang songs.

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This dog on top of a dumpster was quite dressed up and a trick. We realised he was part of a gig too. If you weren’t quick to take pictures, his owner came with a pan and covered his face.
These weed candies did not even have the essence of weed. Trick!

There were a few street parades that you could join if you wished and many Bachelor and Bachelorette squads around.

Art and Voodoo/Witchcraft


Outside of Jackson Square were filled with artists and their captivating paintings in the day. At night, they were replaced with Tarot Card readers. There were also a lot of Galleries and stores with Art. If you missed the artists in the day, there were options, but few, to purchase affordable art in souvenir shops in the French Quarter.

The Voodoo man outside of St. Louis Cemetery #1

Where to stay and How long should you stay in NOLA?

If you go to New Orleans, about 4 or 5 days is enough to see and experience everything. Stay close to the French Quarter where all the action is and most places you would need to go to are in walking distance. If your destination is  a few blocks away, respectable cabbies are nearby and uber is available.

Malls/Stores/Antique Shops

For the shopaholics, stores such as H&M (418 N Peters St.) and a few others are in the French quarter, but you would have to take a drive out to get to a mall. There are about three. I suggest Lakeside Shopping Center mall (3301 Veterans Memorial Blvd., Metairie), which is the biggest mall there and has the majority of familiar stores such as Victoria’s Secret, Forever 21, Bath and Body Works, Express, Gap, Coach, Aeropostale and more.

Magazine St. for antique shops

Royal St. for shopping and souvenirs


3-in-1 Tour Guide, ‘Storm’

• 3-in-1 Cemetery, Voodoo & French Quarter Tour ($13 by Groupon (or $25) + $1 entry to cemetery; 28 persons per tour)

This tour lasted over 2 hours, but with our experienced and exciting Tour Guide, ‘Stormie’, it was worth it. It provides you with a chance to enter one of the world-renown cemeteries, St. Louis Cemetery #1 in New Orleans, while also visiting popular landmarks in the French Quarter. A bit of Voodoo culture and history is also included, as this adventure combines 3 tours in 1.

The French Quarter/Cemetery/Voodoo tour meets at the corner of Royal and Conti Street. Persons are to arrive at least 30 minutes prior to the scheduled tour time to check in.

You can learn how and why people are buried above ground and how the “Vault” works! The grave of the famous Queen of Voodoo, Marie Laveau is also there. (Stay tuned for Suga’s Breakdown and Review)

Inside of St. Louis Cemetery #1, New Orleans

N.B. The Basin St. Station shop (501 Basin St.) for unique souvenirs was by the restroom stop/map of New Orleans on the tour.

Food tour: Destination-Kitchen.com OR http://www.MUSTDONOLA.com ($54.99USD)

This tour lasted a bit over 3 hours because of various stops at bars and restaurants. It was quite informative about New Orleans History and Food. (Stay tuned for Suga’s Breakdown)

Our Tour Guide, Chef Philipe serving us up some Muffuletta in The French Market

Walking allows you to stop and take pictures as you wish and maybe even stray a bit and catch up with the group. But if you would like to tour without having to walk, there are other options.

The Steamboat Cruise with Buffet Dinner

Suga heard this Buffet Dinner had Seafood you could not finish!


The Double Decker Bus Tour


• The Horse and Carriage ride tour


Bars and Clubs/Hot spots

Willie’s Chicken Shack (707 Canal St.)

Willie’s Chicken Shack has huge frozen drinks. Keep your tall cup! Some other bars may allow you to enter with your drink in it, some may not. So bottoms up if you must!

Huge Ass Beers (609 Bourbon St.)

Racquell Brown with her ‘Huge Ass Beer’

This bar keeps the party going all day long and into the night!

• The Hand Grenade (721 Bourbon St.; 600 Bourbon St.; Bayou Club at 610 Bourbon St.; 435 Bourbon St.; Funky Pirate™ at 727 Bourbon St.)

A frozen drink that gives you quite a buzz! There are a few of them lining Bourbon street too.

• ‘The Beach on Bourbon’ (227 Bourbon St.)

One of the most popular clubs in New Orleans. The DJ keeps you moving.

***Apologies, but Suga didn’t get to note the names of other clubs that were hot spots***

Jazz Festivals and Music

• Frenchman Street

Three blocks if Jazz clubs after 9pm. I honestly missed out on this street, because the girls could not get enough of Bourbon Street. However, we were told about the Jazz Festivals there accompanied by succulent pork and lamb chops in the day. On one of the nights, a friend who was there said it was quite a ‘sober crowd’ and told us to stay on Bourbon St. and journeyed about 28 minutes to meet us.


There are so many high quality restaurants, cafes and markets. You can pick choose and refuse. Word is, if an establishment falls off its game, it gets shut down or closes.

So here are a few that Suga visited and would have liked to visit:

Café du Monde (800 Decatur St., in front of Jackson Square)


Famous for its Beignets. The best and softest donuts you will ever eat with sugar on top. Expect a crowd and long lines there at all times.

Spotted! Beignets being made at the famous, Café du Monde

• Cafe Beignet



Another Cafe for Beignets and pasties, however their Beignets could have used more baking time. Note that it gets crowded too.


Muriel’s (801 Chartres St., Jackson Square – haunted; Fine dining) 

Great for Crab cakes, huge Pork Chops, Cheesecake and Bread pudding!

Irene’s (529 Bienville St., between Decatur and Chartres, right in the heart of the historic French Quarter)

Reputable for Italian and Seafood.

Antoine’s Restaurant (713 Saint Louis St., Royal St.)


The oldest family owned restaurant in the USA (now operated by 5th generation), serving traditional French Creole cuisine since 1840. It’s reputable for its Crawfish, Oysters and Shrimp.

*Fine dining and Reservations go fast

Orleans Grapevine Wine Bar and Bistro (720 Orleans Ave.)

– Casual Fine Dining Restaurant

French Market


Has practically everything you can think of such as fruits, fresh produce, Cajun creole nuts, deep-fried peanuts, coffee, their ‘must have’ muffuletta and more.


New Orleans Creole Cookery (410 Talouse St.) – Great for Cocktails, Fresh and Char Grilled Oysters.

Char Grilled Oysters with Cheese, Garlic and Butter

Recreation/For the Kids


• Carousel Gardens Amusement Park (New Orleans City Park)

An Amusement Park with a few heart-wrenching rides. [Cost for Rides and Entry for Adults: $22USD]

A Tip for the Guys

• When approaching a lady with her crew, ensure your game is quick and DO NOT say you are going to the bar to come back with only a drink for her and yourself. She won’t be there when you come back. Ladies bar hop!

Tips for the Ladies

• DO NOT wear long, flowy Pants or Dresses that reach the floor in the streets. The streets are far from clean.

• Pack comfortable shoes and Sandals for a lot of walking and dancing.

• Ensure you stash tissue in your purse, because you cannot count on any bathroom in the club or bar late at night to have toilet paper.

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• You can’t just ask for beads, you have to show something or dance for them!

Tips for Everyone

• If travelling in a group and time allows, schedule a few hours or a day for Personal time to see places and experience what others may not have prioritized on their list. You may have another person in the group with similar interests as you.

• You will wait forever if you want to hear Reggae or Dancehall music in New Orleans. Big up Shaggy and Elephant Man. You were played!

• Always have your phone ready to capture a moment or to record a video because those streets are unpredictable!

• Don’t go with the expectation to get any sleep! You will miss out!

(L-R) Songe Sandcroft, Taraja Richards, Gabrielle Burgess, Glennette Sinclair, Anya Pennycooke, Racquell Brown and Stephaney Farquharson hit Channing Tatum’s Saints & Sinners Bar on Bourbon Street for their Girls Trip in NOLA! (October 2018) #JamaicansinNOLA

A visit to New Orleans is truly #SugaEndorsed.

Stay tuned for more details on Suga’s experience with the 3-in-1 tour, The Food Tour and of course, a Restaurant Review!

By: Gabrielle Burgess

If you liked this Article, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.