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G.O.A.T, Roger Federer Wins the Australian Open for the Men and his 20th Major Title!

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Roger Federer’s Australian Open 2018 winning moment after he had to wait on Cilic’s challenge, and Federer’s ball was in!

Roger Federer has defended and won his 6th Australian Open Title and 20th Grand Slam Title! The G.O.A.T beat Marin Cilic 6-2, 6-7, 6-3, 3-6, 6-1.

1st set

The 1st set was all about Roger Federer, who took the 1st set 6-2.

2nd set

Cilic fought back to win the 2nd set by tiebreak, 7-6.

3rd set

In the 3rd set Cilic was distracted and angered by the fact that it took over an hour and a half for him to get back racquets that he sent to be restrung. He got them back in the middle of the 3rd set, but it didn’t seem to make much of a difference. Federer’s serve was on point and Federer cruised to win the 3rd set 6-3.

4th set

Federer went up quickly to 2-0 in the 4th set and looked like he was on cruise control to win the title, then Sparta came out. Sparta meaning the ‘warface’ of Marin Cilic. He has one of the meanest ‘warfaces’ in Men’s Tennis.

Federer’s serve fell apart to as low as 36% for his 1st serve percentage. Federer also started to lose rallies to Cilic’s strong forehand and showed his age with slow movement.

5th set

Federer had a shaky start to the 1st set to fight off break point, but held serve. The crowd really started to get into it and showed clear support for veteran, Roger Federer.

Cilic was moving better and Roger then knew he had to fight if he was going to win this title.

Federer then broke Cilic shortly after a bad call by the Umpire on Cilic’s serve to make it a double-fault, giving Federer the advantage that he converted. He went on to hold serve to go up 3-0 and Cilic served to get on the board to make it 1-3. Federer got back his 1st serve rhythm in the nick of time to go up 4-1 with an easy game and fought hard to break Cilic to get to 5-1. Federer then broke Cilic and it was all over.

Great Final! Well played Cilic and Congrats to Roger Federer! He has now joined the Ladies in the 20+ Major Grand Slam Titles Club. They finally got a Gentleman in there.

By: Gabrielle Burgess

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Wozniacki Wins the Australian Open and her 1st Grand Slam Title!

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The moment when Caroline Wozniacki won her 1st Grand Slam title at the Australian Open last night.

The moment of Wozniacki’s tennis life occurred last night! She surely proved Suga wrong. After being on the circuit for 12 years with tough losses, she finally came through in an epic 3-setter versus Simona Halep and won 7-6, 3-6, 6-4.

What made the difference last night? Wozniacki played a smart game, had a strong serve and went for every ball, consistently getting it back over the net. It set the tone early in the match giving her the initial break for her to go up 2-0 in the 1st set.

Halep came back strong to make the 1st set a tiebreak but still lost it. She had to work hard to earn the 2nd set. She does well when she has to fight from behind.

What was the game changer?

Even though Halep took a medical time out during the match, in the 3rd set, Halep was up 4-3 and Wozniacki took a medical time out to strap up her left knee. Halep probably had too much time to think. Wozniacki came back from the medical time out and broke her to make it 4-all in the 3rd and held her serve to go up 5-4. Then at 5-4 (15-15) with Halep on serve, the umpire made a horrible call to overrule the linesman who called Wozniacki’s ball out. The umpire said that they had to replay the point. Halep challenged the call and was right, so was the linesman, because the ball was indeed out. Halep went up 30-0 with a chance to get closer to 5-all. But emotions of anger probably set in and she followed up that play with a double-fault, making it 30-30. Then Wozniacki won an amazing rally for match point and followed through with it to win her first Grand Slam title!

Congratulations to both ladies for putting it all out there. It was obviously a devastating loss for Simona Halep who was clearly physically drained from her hard road to the finals and after what was like a final with Angelique Kerber in the semis. Halep still has some growing to do emotionally. She is not a different Simona just yet. Hopefully we will see her follow through in more finals in the future.

The women’s field without Serena Williams is definitely stepping up and it’s great to see.

Congrats again to Caroline Wozniacki for never giving up and winning her 1st Grand slam title and reclaiming World #1!

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Caroline Wozniacki with her Australian Open Championship Trophy

By: Gabrielle Burgess

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Roger Federer Advances to the Men’s Australian Open Final!

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Roger Federer (Photo: The Indian Express)

TENNIS – AUSTRALIAN OPEN:

Roger Federer has reached his 30th Major Final. He defeated young, Hyeon Chung 6-1,5-2 (retired).

Fed Express is yet to drop a set in this tournament.

He will meet Marin Cilic in the Final Saturday night at 3:30am!

By: Gabrielle Burgess

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TGIF and Cheers to Pay Day!

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Piña Colada in a complimentary Blender Cup from Margaritaville, Ocho Rios

TGIF to Pay Day finally getting here! Cheers to the weekend! Do you have a Blender Cup yet?

***Drink Responsibly***

Margaritaville, Ocho Rios

Location: Island Village Plaza

Ph: 876-675-8800

By: Gabrielle Burgess

If you liked this blog, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

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Who is Still In It to Win It at the Australian Open?!

The Australian Open Grand Slam Tennis Tournament 2018

WOMEN

The ladies have been battling it out in some neck to neck matches. The focus has been on World #1, Simona Halep, former World #1, Angelique Kerber (21) and current World #2, Caroline Wozniacki.

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Simona Halep from Romania a.k.a Jalapeño Pepper (Photo: GotCeleb)

Simona Halep has been struggling with a chronic ankle injury, but showed she was not backing out easily in the Quarterfinals after being down 3-0 in the 1st set to Karolína Plísková (6) and fighting back to win 6-3, 6-2.

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Angelique Kerber (Photo: The Sun)

She then faced Angelique Kerber (21) in the Semifinals last night. Kerber has had a good run this Australian Open so far despite her inconsistencies in winning majors. She defeated huge contenders such as Maria Sharapova and Madison Keys (17).

On the other side of the draw, young Belgian, Elise Mertens had an impressive straight set win (6-4, 6-0) over Elina Svitolina (4). She has been a part of former Belgian Tennis Player and World #1, Kim Clijsters’ Tennis Camp. Kim has been texting her with encouragement for every match.

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Elise Mertens (Photo: indianexpress.com)

Elise played one of the favourites, Caroline Wozniacki (2) last night in the Semifinals.

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Caroline Wozniacki (Photo: www.usatoday.com)

So who’s meeting in the Women’s Final?!

It will be Caroline Wozniacki (2) versus Simona Halep (1)! Whoever wins will win their 1st Grand Slam title and will be World #1.

Wozniacki’s Semifinal vs Mertens

Wozniacki tightened up towards the end of the match versus Mertens, up 6-3, 5-4 (30-0), then was brought to a tiebreak. She managed to dominate and win the tiebreak, thus the match, 6-3, 7-6 and is heading to her 3rd Grand Slam Final. Will the 3rd time be a charm?

Halep’s Semifinal vs Kerber

The Halep-Kerber Semifinal was epic!

Halep was quite solid versus Kerber until she was up 5-0 to serve out the first set and probably couldn’t believe she got there so fast. It looked like she started to think about it and handed Kerber 2 free points from double faults. Kerber picked up her game after that until Halep broke her to win the first set 6-3.

The 2nd set was a ding-dong battle even though Kerber was still plagued with unforced errors. With Halep looking slightly fresher and up 8-7, both had lost 2 match points until Halep lost a 3rd match point on Kerber’s serve and she kept pressing until she took full advantage of the 4th match point in the same game and won.

Date and Time of the Women’s Final

Saturday (Friday night) at 3:30am

Suga’s Prediction

Simona Halep has the reputation of choking in major matches, always coming close and losing it mentally and physically. However, she has stated there is a new Simona now and I believe her after the courage she showed versus the stubborn, Angelique Kerber.

I do not think Halep is giving up on this opportunity. I also doubt it will be a close or epic final. Suga calls Halep for the win.

MEN

Marin Čilić (6) reached to the Semifinals after World #1, Rafael Nadal retired in the 5th set agonized by a hip injury.

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Marin Čilić (Photo: The Sun)

I like to refer to Čilić as Sparta. Whether he reached to the Semifinals by default or not, he is quite a fighter.

He played Kyle Edmund in the Semis.

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Kyle Edmund (Photo: www.express.co.uk)

On the other side of the draw lies the young, South Korean, Hyeon Chung. He is the first Korean to reach the Quarterfinals and the Semifinals.

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Hyeon Chung (Photo: hindustantimes.com)

Chung sent former World #1, Novak Djokovic packing in the 4th round in straight sets. Djokovic expressed frustration with his chronic elbow injury.

Chung then went on to defeat Tennys Sandgren in the Quarterfinals who previously took out Dominic Thiem (5) in 5 sets.

Who does he meet next?

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Roger Federer (Photo: The Indian Express)

He will meet the G.O.A.T and current World #2, Roger Federer tonight at 3:30am. Roger previously defeated Tomáš Berdych (19) in straight sets.

Were there any Upsets and Who’s Already in the Men’s Final?!

Marin Čilić has booked his spot in the Final and will wait on the winner of the Chung-Federer Semifinal! No surprises there. Čilić beat beat Edmund 6-2, 7-6, 6-2.

Stay tuned!

By: Gabrielle Burgess

If you liked this article, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

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The New Cafe Dolce!

Suga’s Ratings for Cafe Dolce!

NB. Ratings fill 5 stars maximum

Parking: ★★★★★

Ambience: ★★★★☆

Décor: ★★★★☆

Comfort: ★★★★★

Service: ★★★★☆

Speed: ★★★★☆

Value for $: ★★★☆☆

Suga Endorsement: ★★★★☆

Comments: Modern, new, cosy spot with seating upstairs and downstairs complemented by free Wifi. Tasty Breakfast and Lunch options. Some Breakfast Options are overpriced, but I am happy there were healthy options available for both Breakfast and Lunch. I was disappointed by the fact that I couldn’t get a simple Frappuccino. They had Frozays a.k.a syrup and ice cream. My wait was a quick 8 minutes for Lunch and the standard 15 minutes for Breakfast when they had a full house. Members of Staff were pleasant.

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The upstairs Lounge/Dining area at Cafe Dolce

When did Cafe Dolce Open?

Mid-December last year.

Who owns it?

Restauranteurs Lisa-Gaye and Kirk Chin, owners of Fromage Gourmet Market & Bistro, Fromage Brasserie and the Oak Wine Bar.

What did I have?

Lunch:

I had the Bruschetta Chicken Panini ($900JMD +tx) with Wheat bread, Chicken, Basil Pesto, Mozzarella, Tomato and Balsamic aioli. It was fresh, filling and flavorful.

I also had a Parfait ($500JMD+tx) that included healthy, plain Greek Yoghurt.

Breakfast:

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I had the Smoked Salmon Bagel ($850JMD+tx) with lettuce, tomato, onion and cream cheese, Buttermilk Pancakes with Bacon ($600JMD+tx) and a Hazelnut Iced Coffee ($450JMD+tx).

I was disappointed that I didn’t get any capers with my Smoked Salmon Bagel, but I was satisfied since it was made fresh and it was tasty. I also enjoyed my Pancakes with Bacon.

What do they serve?

● Coffee, Tea, Smoothies, Shakes and other Beverages

● Breakfast, Salads, Soup, Sandwiches, Wraps, Paninis, Parfaits, Pastries, Snacks, and Dessert made fresh daily

After a horrible review from a Suga Bear late December last year, I gave Cafe Dolce some time and visited last Saturday and Sunday for Lunch and Breakfast respectively.

I was quite relieved I did not have her experience of an hour-long wait and poorly cooked food with a poor presentation. It was the total opposite for me. I am pleased to see that they seemed to have worked out their teething pains. If anyone had a distasteful experience there, I encourage you to revisit Cafe Dolce and I look forward to going back soon!

Cafe Dolce

Location: 114 Constant Spring Road (Inside of Tile City). Kingston 10.

Ph: 876-649-9971

Opening Hours:

Mon-Thurs, 7am-7pm

Fri-Sat, 7am-8pm

Sun, 7am-5pm

Instagram: @cafedolceja

By: Gabrielle Burgess

If you liked this blog, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

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Have some Laughs and Support a Community at the same time!

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Support the Jack’s Hill Community Benevolent Society and see the hilarious, Basil Dawkins Comedy, ‘Pressure Drop’ on Sunday, February 4th at 8:30pm at Little Little Theatre.

***Contribution: $1500JMD***

Ticket Information:

Email: [email protected]

Ph: 876-414-3183; 876-460-3939

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

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Who’s Heading to Super Bowl 52?

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Photo: www.imperiya.by

AFC CHAMPIONSHIP:

Jacksonville Jaguars Vs New England Patriots

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Patriots’ QB, Tom Brady in his post-game interview. Brady is already the QB with the most Super Bowl wins in history. He now has the chance to win 6!

The Jaguars led all the way into the 4th Quarter. Their lead was by 10 at the start of the 4th and it all went downhill for them from there. Patriots’ Quarterback (QB) and G.O.A.T, Tom Brady led by Coach Bill Belichick had a good run leading to a Touchdown (TD), bringing them within 3 points of the Jaguars, as the score was 17-20 with 8:44 to go.

Jaguars scored a Field Goal (FG) and then the Patriots scored a TD with lots of time left for the Jaguars to be consistent and finish with the win. But they lacked the consistency to give it their all in the 4th as they did in the 1st half, which is what you need to do to beat the Patriots. They failed to convert, Patriots got back the ball with a minute and a half remaining and ended it after that, winning 24-20.

The New England Patriots are through to defend their Super Bowl Title this February 4th!

NFC CHAMPIONSHIP: Minnesota Vikings Vs Philadelphia Eagles

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Photo: www.nytimes.com

The game started pretty evenly with a TD for both the Vikings and Eagles after the 1st Quarter.

The Eagles drove the ball to a TD at the beginning of the 2nd Quarter to gain a 14-7 lead.

Vikings had a turnover, then the Eagles were unstoppable. They scored a TD with 1:09 left before Halftime, bringing the score to 21-7. Their QB, Nick Foles had the arm strength even though he was late on the throw.

Eagles scored another TD in the 3rd stretching the lead to 31-7 and again in the beginning of the 4th, making it 38-7.

The Vikings committed their 3rd turnover in the 4th and then it was Game Over.

The Eagles head to Super Bowl 52 and have their 1st chance to win a Super Bowl after devastating the Vikings 38-7!

After losing their Star QB, Carson Wentz to injury during the season, Nick Foles who was their star QB 2 years ago came through majorly to lead them to the win. Congrats to the Eagles.

Who’s performing for the Super Bowl Halftime Show this February 4th? Justin Timberlake!

Stay tuned!

By: Gabrielle Burgess

If you liked this blog, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

 

 

 

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TGIF from GW Art!

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GW Art’s ‘Dancing on the Beat’ – Framed (20×30)” Acrylic on Canvas

GW Art would like to wish you a great weekend ‘Dancing on the Beat’ !

GW Art

Location: Kingston, Jamaica

Email: [email protected]

Ph: 876-422-3769

Website (Gallery): 

http://www.sugalifestyle.com 

By: Gabrielle Burgess

If you liked this Promo, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.

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Healthy Lunch from Gym’s Kitchen

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Grilled Chicken Breast with Steamed Callaloo and Boiled Sweet Potato ($550JMD)

Remember Suga Bears that directly across from Dunrobin Plaza, you can get a tasty and healthy Lunch from Gym’s Kitchen. It actually has a gym beside it!

They offer a range of options with a different menu according to a theme each day. For those that don’t eat Chicken, there is usually an option for Salmon and sometimes there may be Ackee dishes on the menu.

I took a few bites from my Lunch before I thought that I should snap it and share, but they do properly portioned Lunches. I have been ordering from them for some time now and I love that I can consistently get a healthy, tasty, reasonable Lunch from them. #SugaEndorsed

Check them out! They deliver too. However, ensure that you give them an earlier time than desired.

No excuses for January on your road to health and fitness!

Gym’s Kitchen

Location: 35 Dunrobin Ave. Kingston 10

Ph: 876-882-0932 (Digi – Call); 876-541-1776 (Flow- Whats app)

Delivery Hours: 10:30am-3pm

Facebook: @GymsKitchenja

Instagram: @gymskitchen_ja

By: Gabrielle Burgess (Certified Personal Trainer & Sports Nutritionist)

If you liked this blog, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.