This Suga Taster is always looking for new places nearby her place of residence to dine. Little Hen Breakfast and Eatery opened seven to eight months ago and from the looks of it, business was doing well.
The restaurant, although small in size, is quite quaint in appearance with its farm-style decor. The party of four arrived separately and did not have to wait to be seated. Kudos to the efficient
hostess.
Their server, Augustine came over quickly, introduced himself and gave them a rundown of the menu, including the restaurant faves. The food arrived no more than ten to fifteen minutes after ordering and everything was delightful.
Being content from beginning to end,
there were no complaints about the server, the service, nor the quality of the food.
What could they do better? My Suga Taster suggested that a sign be placed outside the eatery so that patrons could find the restaurant easily. The server informed her that the permit was recently acquired and that the sign should be up sooner than later!
Suga can’t wait to visit Little Hen for Breakfast or Brunch on her next visit to Florida. I mean, check out this Macha Bowl!
Little Hen Breakfast and Eatery
Location:Â 4579 Weston Road. Weston, FL 33331
Ph: 954-626-0855
Edited By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
There was an annual Back to School Treat and Health Fair in the Mona Commons Community courtesy of The Lions Club of Mona and Mona Social Services last Saturday, August 17, 2019.
Eye Testing, Blood Sugar and Blood Pressure Tests were conducted.
The Lions Club of Mona continued to keep busy in their community last weekend with their Bottle Collection and Recycling Project, a partnership with the Church of Ascension.
Plastics contribute to a large amount of solid waste and take many years to break down in landfills or the ocean. So recycle and help to reduce landfall, conserve energy and conserve the environment.
Kudos to the Lions Club of Mona, Mona Social Services and Church of Ascension, as they continue to build a better community.
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Yah Suh FitBox is located at the Barbican Sports Complex on East King’s House Road.
Check them out and see what their classes are all about. They are sure to keep you in tune and energized. There are many to choose from and they are all FREE. #SugaEndorsed
See more information below here:
By: Gabrielle Burgess (Certified Personal Trainer & Sports Nutritionist)
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Cocktail culture has diversfied tremendously in Jamaica and what better spirit to do it with, Rum! Suga is looking forward to mixes with the Appleton Estate Signature Blend. Look out for Bars, Restaurants and Tours across Jamaica offering specials and hosting celebrations.
Here are just a few!
Kingston
Montego Bay
Ocho Rios
St. Elizabeth
Clarendon
For our people who love mass celebrations, Appleton Estate, Jamaica’s popular international spirit, is hosting National Rum Day celebrations at Murray’s Chillin’ in Clarendon, where a live free concert will be held, headlined by Wayne Marshall and Maxi Priest.
Enjoy the weekend and Drink Responsibly!
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Do you remember all the spicy and cheesy goodness from Jabba’s Peppa Swims at Kingston Kitchen?! Well, he’s back with a Seafood River All-You-Can-Eat Pop-up by Ensfield, Gordon Town for $3500/$4000JMDÂ depending on your choices on Sunday, August 25th!
There will be Live Music, Guest DJs and Drink Specials, all from 2pm – 6pm.
Save the Date!
For More Information and where to get Tickets:
Ph: 876-296-7304
Ig: @jabbaspeppaswims
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
This Suga Taster went to the Fort Lauderdale location a few years ago in September 2016 for a Birthday dinner and remembered how good the food was, so she decided to try the new location which was closer to her. She was quite disappointed though!
Appetizer
Drink
The Lemonade was fresh and made to order, with mint and Limoncello (liqueur).
This sure looks good, but my Suga Taster found the sauce to be quite salty.
It seemed like the Lobster meat was not previously removed from the shell, cooked, sauced and replaced for service, because this Suga Taster had difficulty removing the Lobster from the shell with a knife and fork. After all, this was not a restaurant that required a bib.
This dish was the pleaser with an abundance of Crab meat. No complaints for this one.
Desserts
Dinner came to a decent close as my Suga Taster’s family were delighted with their dessert that had just the right amount of sweet.
Edited By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
A firefighter reported that the entire section of the upper floor of the two-story National Children’s Home was destroyed last Friday, August 9.
The Jamaica National Children’s Home in Papine, St Andrew is a facility that provides care and protection for children rescued from poverty and neglect. It was opened in 1973 as a branch of Britain’s National Children’s Home.
It is unkown how the fire began, but thankfully, of the 38 children housed at the facility, there were no known injuries. The children were between 8 and 17 years old and have been relocated to another facility.
The fire took place just 4 days after caregivers at the Jamaica National Children’s Home participated in a fire drill at the facility. The caregivers were equipped and able to act rationally and quickly when 2 children were asleep while the fire had started. They were able to save their lives.
There have been recent fires at other Children’s homes, so the Jamaica Fire Brigade (JFB) will be inspecting and conducting fire drills at other Children’s Homes soon.
The Children from the home are now in need of clothing items and toiletries as soon as possible.
*** How to Contribute ***
The National Children’s Home daily up until 5pm.
OR
A Donation drop off point at 9 Christopher Road, Stony Hill, St. Andrew between 9am and 4pm.
Contact: 876.469.4100
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
TGIF! Premier League starts today! First up is Liverpool vs. Norwich at 2pm! Also, look out for ManU vs Chelsea on Sunday at 10:30am!
Enjoy the weekend!
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
From making jams at home for fun, then encouraged by her husband and friends to start packaging what they enjoyed, Ayesha Allen started selling her Chia Seed Jams in 2016. Ayesha and husband, Ramaar took a leap of faith and just 2 months later they were nominated for Best Product for the Table Talk Jamaica Observer Food Awards in 2017!
Their Chia Seed Jams are Gluten free, Vegan friendly and come in a variety of flavours such as Strawberry, Blueberry and Pineapple. The Pineapple and Strawberry are favourites and I can see why. The flavours are stronger than the Blueberry. Even though you can order your Jams non-sweetened, I found there is no need, because the original isn’t even that sweet but still has the right balance of flavour. I tried them both. So you can enjoy these Jams with pretty much anything.
The business has expanded to offer healthy snacks too or what some persons like myself use as part of a Shake, such as Peanuts, Walnuts, Almonds, Pistachios, Chia seeds, Raisins and Cranberries, all at affordable prices.
Here are great ways to enjoy your Ara Foods Flavoured Chia Seed Jams!
â— With your Yogurt
Suga’s favourite so far is the Strawberry Chia Seed Jam. I made my own Yogurt Parfait and it was divine! Enjoy food the in a healthy way!
â— With your Porridge
â— As a Dip
â— As a spread
Your Ara Food Jams would complement a Peanut Butter spread on bread or crackers so well!
â— With your Pancakes
Last weekend I had the Blueberry Chia Seed Jam with my Pancakes and a touch of low fat butter. It hit the spot!
â— As a Pastry Filling
â— As a topping to your Cheesecake or Pie
Such a guilty pleasure!
A range of options for reasonable prices!Â
Order your Healthy Snacks and your Chia Seed Jams from Ara Foods Jamaica today and have fun being creative in the kitchen. Their flavoured Chia Seed Jams are versatile and #SugaEndorsed!
***They are mobile and take Cards***
By: Gabrielle Burgess (Certified Personal Trainer and Sports Nutritionist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.