TUNE IN TO www.jarumfestival.com, @jarumfestival, @appletonestateja or @appletonestateci on Instagram to watch @jarumfestival’s Virtual Entertainment show featuring @therealsizzlakalonji @direalshaggy & @shenseea !!!
Don’t forget to visit GW Art, Chocollor Chocolate and Milly Zo Designs and more at the Artisan Village on www.jarumfestival.com. Shop online while you Shop Local!
TVJ will follow with the Highlight Show at 8:30pm!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
‘We Love Rum’ Mini (4×4)” Desktop/Tabletop including Easel – J$2000
Feel the Spirit of Jamaica Rum Festival’s Virtual Experience 2021 and in loving and supporting All Things Jamaican, find GW Art at the Artisan Village!
That’s right! Check out GW Art’s Available Paintings that you can SHOP ONLINE and of course some are NEW NEW to keep up with Jamaica Rum Festival because we are Rum People!
GW Art’s ‘NEAT’ Acrylic on (8×10)” canvas Painting
Watch “Find Suga Lifestyle’s GW Art at Jamaica Rum Festival’s Virtual Artisan Village!!!” on YouTube here:
https://youtu.be/i-tqVCiRQzE
More Paintings will be premiered tomorrow too!Â
Check out the website, www.jarumfestival.com. It’s 🔥!
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
With the upcoming lockdown weekends, I am happy my hubby, Randy and I didn’t put off visiting this hidden gem of a restaurant along Tower Isle, Ocho Rios two weeks ago.
The Rocks Restaurant & Bar, Villa Viento, Ocho Rios
The Rocks Restaurant & Bar is located on the seaside directly across from Harmony Hall and has breathtaking views, attentive staff and food done to order.
We enjoyed Escargot (could have been a bit spicier), Roast Chicken and quite a commendable Curry Goat. #SugaSnaps
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Thanks to Suety’s Boutique, I got the cuuuutest accessory for the upcoming NBA Playoffs + a free gift for shopping !
Previous much? Playoffs begin Saturday, May 22, but the league is heating up AND I believe we can hit the Bar safely again soon…vaccinated of course!
This trendy crossover Bag with a bit of vintage stamped on it, had my name written all over it.
I still believe MJ is the Greatest, do you?
Check out Suety’s Boutique and show some Small Business 💖 Today!
XoXo, Suga
Suety’s Boutique
Instagram/DM: @suetysboutique
Whats App: 876-797-8219
Website:http://suetysboutique.com/
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Start your week off the right way and remember you can eat healthy the fun way on weekends too!
Watch “Eating Healthy the Fun way with The Commissary’s Simo’s Bread and Catering!” on YouTube here:
I enjoyed going to the The Commissary by Devon House and using Simo’s Bread and Catering’s Cherry Tomato Salsa to top off my loaded baked Potato Wedges and Chicken franks (meat optional) also topped off with black beans and corn. Great for a light Lunch.
Then I had a little extra left and used it top off my Sunday Dinner! Hubby and I thoroughly enjoyed Simo’s Bread and Catering’s Vegan Pesto with my Grilled Chicken & whole grain Linguine Pasta, also topped off with a dash of low-fat, low calorie (20 cal.!) grated Parmesan Cheese.
Grilled Chicken Pesto Linguine by Certified Personal Trainer & Sports Nutritionist, Gabrielle Burgess
Support Local and remember you can Sign up for a Nutrition Consultation with Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using this LINK:
https://sugalifestyle.com/personal-training/
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
TGIF! There are lots of deals online for our local Hotels. Let us help them to stay afloat until we move forward after Covid. They are doing their best to keep us safe. We need balance and R and R time too!
Book your stay to enjoy Sun, Sand and Sea with Rum in Hand.
Iberostar Grand Rose Hall, Montego Bay
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
I enjoyed the Chickpea & Turkey Breast Salad, loaded with Turkey breast, Chickpeas, lettuce, tomato, bell peppers, onions and sesame seeds. I didn’t request a dressing, but a vinaigrette is available.
I then satisfied my sweet tooth the healthy way by ordering PRESS’s Chia Pudding (Chia seeds, almond milk, agave, vanilla extract and my topping of choice, blueberries). You can definitely try making any of these at home, but it’s worth the convenience at PRESS.
PRESS’s Chia Pudding (J$590)
Even though PRESS is central on Ardenne Road (inside Ardenne Emirates), they deliver now too! Look out for their Vegan menu coming soon & have a Healthy day!
Support Local and remember you can sign up for a Nutrition Consultation with Suga Lifestyle’s Certified Personal Trainer and Sports Nutritionist, Gabby today using this LINK:
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
We are not going back after Covid-19, we’re going forward! Keep working hard, stay Safe and stay Motivated 💪ðŸ¾
We are in this Together
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
It was NBA All Star Weekend and Team LeBron routed Team Durant for the NBA ALL STAR GAME, 170-150! Damian Lillard called game with Dame Time from the logo!
Greek Freak Giannis won ALL STAR MVP with 35 points.
Steph Curry won the 3-pt Shoot out Contest over Mike Conley.
Blake Griffin was signed to the NETS!
[Instagram 📸: @bleacherreport]
Who you got for the NBA Playoffs now?!
Don’t you just love this game?!
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Tami Chin Mitchell and Wayne Marshall will be hosting Jamaica Jazz and Blues All Star night 1 TONIGHT at 7PM, not 7:30PM!
7PM!
Make sure you tune in!Â
#fortheculture
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
