That’s right! Watch this space to see Who is collaborating with Suga Lifestyle, When and Where the Pop Up will be!
Let’s bring the island’s various creative industries that are value for your money wherever you are!
Stay tuned.
XoXo, Suga 💖
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Got my healthy and tasty dose of caffeine with my customized Espresso Frappé from Ragamuffin Café on Lady Musgrave Road! I opted for Oat milk, Espresso and no whipped cream.
Service was quick and curbside delivery was facilitated without hesitation.
Ragamuffin Café hosts Deaf Can! Coffee (Instagram: @deafcancoffee), supporting our deaf youths who grow coffee from Top Hill, St. Elizabeth.
Get the dose of caffeine you need with Jamaican Coffee today to kickstart your work week, while supporting our deaf community at the same time.
Follow @ragamuffincafe on Instagram ! #SugaEndorsed
Opening Hours: Mon – Wed & Sat., 8am to 5pm; Thurs – Fri, 8am – 10pm
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Are you ready for Tokyo?!
Which Country are you cheering for?
Tune in to Suga Lifestyle’s Instagram Stories (@sugalifestyle) for Updates on Athletics, Gymnastics, Basketball & more!
#Team🇯🇲 ðŸ˜ðŸ’ªðŸ¾
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
The Neptune’s Shrimp Surf & Turf with Chargrilled Boston cut Striploin Steak, Shrimp Skewer, mashed potatoes, sautéed vegetables and garlic butter was divine! Tender, juicy and well seasoned. Kudos to Chef Viv!
Dinner was spectacular from the start with their Seafood Salad, Assorted Meze including Octopus, Prawns and more, Ceviche, the mains with Surf & Turf, Lamb, Swordfish Steak, Pastas and more, topped off with Baklava and Ice Cream for the finale. My family cleaned up!
The Neptune’s at Beaches Resorts
always delivers! Especially when they used to have booths at various festivals and events.
They maintained great service when the hotel was fully booked and understaffed. Bravo.
#SugaSnaps & #SugaEndorsed.
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
#Sugalifestyleja #issalifestyle #SugaTasters #Seafood #RestaurantRatingsandReviews #OutdoorDining #SeasideDining #Views #CopingWithCovid #WeAreInThisTogether
Suga Taster Jehan’s Ratings for Rusty Pelican
Waterfront Restaurant
Date and time of visit: Saturday, July 3, 2021 at 6:15pm:
No. of diners: 5
NB. Ratings fill 5 stars maximum
Parking: ★★★★★
Ambience: ★★★★★
Décor: ★★★★★
Comfort: ★★★★★
Service: ★★★★★
Speed: ★★★★☆
Food quality: ★★★★☆
Serving amount: ★★★★★
Plating: ★★★★★
Value for $: ★★★★★
Although it’s known that Miami has some of the best restaurants in South Florida, foodie & Suga Taster, Jehan was pleasantly surprised by her experience at Rusty Pelican from arrival to departure.
Suga Taster, Jehan’s Breakdown:
“The hostess was quick to check the reservation and seat the 5 of us as we arrived. Shortly after, our server Mike T. came over, introduced himself, provided our menus and took drink orders.
Mike T. was quite attentive as the evening progressed and even ensured to note any food-based allergies.
The Appetizers and Main courses did not disappoint!
They lacked dessert options though and the two ordered did not hit the sweet spot. The Sticky Toffee Pudding is a warmed Date Cake served with brown butter pecans and caramel ice cream. The warm Cafe con leche consisted of white chocolate, cuban coffee, and cookies & cream ice cream.
Looks and Sounds great eh? Sadly, the date cake was dry and dense and the Cafe con leche left a lot to be desired.
Despite the disappointing Dessert, the experience, Mains and cocktails were still great and I will definitely be back” ~Suga Taster, Jehan Knight.
Rusty Pelican Waterfront Restaurant
Address: 3201 Rickenbacker Csywy, Key Biscayne, Florida
Parking: Valet only
Instagram: @rustypelicanmiami
Edited By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
The Registrations are coming in fast for Limited spots!
REGISTRATION is NOW OPEN for Suga Lifestyle’s Pop Ups and Events for the 4th Quarter.
Suga Lifestyle is grateful for providing local businesses and artisans with opportunities to showcase and sell products safely and successfully throughout the pandemic.
More opportunities are on the horizon with Suga Lifestyle’s curated Pop Ups and Events platform.
The Jamaica Pegasus, JABLUM Coffee, Barita Investments Ltd. and SLEEK Jamaica, thank you for your support over the years to help foster growth for our local businesses. Suga Bears, thanks for keeping up and following Suga Lifestyle as we select and bring to you high quality items representing the island’s various creative industries that are value for your money.
Art, Ceramics, Confectioneries, Leather products, Fashion, Accessories, Woodcraft, Horticulture, AgroProcessing, Home accents, Décor and more!
SEE YOU SOON! XoXo, Suga 💖
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
GW Art’s handpainted motivational, customizable mini Desktops are great for Family, Friends, Employees, Coworkers or your Boss.
Contact GW Art for your affordable Gifting or Paintings TODAY!
You can make large Corporate gift orders too!
Also, stay tuned for the RENEWED 2021 COLLECTION and SAVE THE DATE, SATURDAY, SEPTEMBER 25th! 🎨🖼
GW Art
Email: [email protected]
Ph: 876-422-3769
Website (Gallery):Â
http://www.sugalifestyle.comÂ
Instagram: @gwartbygabby
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle, GW Art)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
I happily sported my Svetlana Miakalani Swim (Instagram: @miakalaniswim) Monokini 2 weeks ago, but that was from the old line.
Miakalani Swim, handmade in Jamaica, recently launched their New New Swimwear line that is a must to check out.
It’s just in time to wear for the long Emancipation and Independence weekends. Yes we get 2! So you can never have enough swimsuits. We’re all Beach Babes. Feel comfortable in your skin and Miakalani Swim. Let’s move forward from Covid and have a #shotgirlsummer💉
Book your stay to enjoy Sun, Sand and some Vitamin Sea at one of our many Villas that are hidden gems or an Adult Only All-Inclusive Resort that’s not booked to full capacity. Sorry, but our All-Inclusives for Kids are fully booked, understaffed and NOT #SugaEndorsed at the moment.
Stay safe Suga Bears and remember to Shop Local! ðŸ¹ðŸðŸ‘™
Miakalani Swim
Website: https://linktr.ee/miakalaniswim
Instagram: @miakalaniswim
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
That’s right! Suga got a customized handmade, Jamaican Doormat from Simply Luxe (Instagram: @simplyluxe_ja) and sent it back with family who live in DC, USA!
All their mats are made from 100% Coir fibre (husk of coconut) with Rubber Backing and handpainted with outdoor strength paint.
They will still add a Black undermat for bad weather or snow when the time comes, but these mats are super durable.
Great quality, Great packaging and Excellent customer service.
Simply Luxe’s Bestsellers are available Fontana Pharmacy Waterloo and a discounted deal may still be on www.gustazos.com !
Go get yours!
I hear a certain young man has been producing his own handmade mats too. Suga’s gonna find him and bring him to you, no worries 😉!
Buy Handmade Jamaican today!
Simply Luxe
Ph: 876-770-6221
Instagram: @simplyluxe_ja
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
If you don’t like eating your Veggies, there is no excuse. Simply have them blended! Naturally sweeten with fruits, spice it up with a little ginger and add a dash of tang with Lime or Lemon Juice.
Try PRESS’s Young, Fresh & Green Smoothie with spinach, pineapple, banana, ginger, lemon juice (ask for minus the mango!) Or the Kale’ em with Greens Smoothie minus the mango too, with kale, apple, banana, pineapples, lemon juice, ginger and cucumber. They’re delish!
Let’s get you to a Happier, Fitter and Healthier YOU!💪ðŸ¾
Remember you can Sign up for a Nutrition Consultation with ME, Suga Lifestyle’s Certified Personal Trainer & Sports Nutritionist, Gabby today using LINK Below:
https://sugalifestyle.com/personal-training/
Fitness Sessions are available too, both Virtual and Face to Face.
By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle; Certified Personal Trainer & Sports Nutritionist)
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.