Pilates is similar to Yoga. It concentrates on core strength and muscular balance along with proper posture via low impact flexibility, muscular strength and endurance movements.
My husband and I got to Negril late in the night after 11pm so we knew we could only get Pizza at that time. No Problem. I heard the Pizzas are authentic Italian, so I was still looking forward to it. Â The owner, Kenny married an Italian lady and after being a Chef working in the tourism industry for years in Jamaica, he took a few years to learn cooking Italian cuisine from his wife and others in Italy.
My husband and I had Pizza and Beer. We shared the Rasta Pasta ($15.50USD) that was served with crushed pepper and parmesan cheese. It was made fresh, tasty and flavourful.
Rasta Pizza ($15.50USD) – tomato sauce, mozzarella cheese, mushrooms, onions, black olives and green peppers
Their menu has quite a variety of Pastas and Pizzas. There are also a few options for Appetizers, Salads, Seafood and Dessert. Prices are quoted in USD but still reasonable. Of course if you go with a high end dish such as Steak, Seafood or a Full House Pizza, it may be a bit pricey.
The Ladies’ bathroom could use some attention from the cleaning staff and Parking was limited given its location on the popular Norman Manley Boulevard ‘Negril strip’. If you sat close by the sidewalk, you were likely to be approached by locals selling CDs or other things, but they were not persistent if you showed no interest to purchase.
Isaiah Thomas and the Boston Celtics took care of the Washington Wizards on Sunday, even with IT losing a tooth during the game. They play Game 2 tonight.
Cavs vs. Raptors
The Cavs were pumped from very early in the game versus the Raptors. Check out how they set the tone below.
Watch “Kyrie Irving off the Backboard alley oop to Lebron James – Cavaliers vs Raptors Game 1” on YouTube here:
https://youtu.be/8yN0qgJJ1hM
Another highlight was Shumpert’s disrespectful dunk over the Raptors’ Ibaka.
LeBron and the Cavs were so relaxed that they had time for fun and games in the 3rd Quarter.
Watch “LeBron James Pretends To Drink Fans Beer After A Foul | Cavaliers vs Raptors R2G1 | May 1, 2017” on YouTube here:
https://youtu.be/SFrIsdhTGHw
The game ended with the Cavs beating the Raptors 116-105.
Spurs vs. Rockets
The Rockets embarrassed the Spurs with a 126-99 bowout victory. They hit 22 3s and it was the Spurs’ worst post-season loss at home.
What happened?! The Spurs did not play their style of basketball. They played too fast pace, which hurt their offense resulting in many missed shots.
The realist in me says the Spurs can get 1 game, maybe 2 in this series. But if the Spurs really want it and they rise up and play like a Playoff team, slow down the pace and run their offense, they have a chance.
Warriors a.k.a Dubs vs Jazz
The Jazz closed out the LA Clippers in Game 7 in LA on Sunday. So the Dubs are stuck with the Jazz whether they like it or not. The Dubs’ concern? They wanted the Clippers because there is no night life in Utah.
Dubs play Jazz tonight.
On another note, where will CP3 go as a free agent this summer?!
Stay tuned!
By: Gabrielle Burgess
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The Raptors sent the Bucks packing in 6 with a late 3-pointer by former Spur, Cory Joseph. They will move on for a rematch with the Cavs in the Playoffs.
Nothing but respecr shown between the two oldest players on the court who still played well this series. Vince Carter (L) and Tony Parker (R).
The San Antonio Spurs also move on from a spectacular series with the Memphis Grizzlies. Last night it was veteran, Tony Parker who stepped up big time with 27 points. Kahwi Leonard who played more minutes led the team to victory with 29 points.
Game 7s look doubtful for Round 1. If Suga had to choose 1, I would go with CP3 and the Clippers forcing a Game 7.
Here’s your Schedule for tonight! Enjoy!
Photo: ESPN Scorecenter
By: Gabrielle Burgess
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Round 1 of the NBA Playoffs are coming to an end. The Defending Eastern and Western Conference Champs, Cavs and Warriors respectively are on their way after sweeping their opponents 4-0. The Pacers and Trailblazers have been sent home!
Cavs await the winner of the Bucks-Raptors series. Warriors await the winner of the Jazz-Clippers series.
Rockets vs. OKC
James Harden and the Houston Rockets destroyed OKC 4-1 and are through as well. They await the winner of the Spurs-Grizzlies series.
The remaining teams have been battling it out back and forth, however injuries have played a big part in the outcome.
Celtics vs. Bulls
After the Bulls jumped ahead with the help of veteran, Rondo versus the Celtics they are now behind 2-3. Rondo was finally starting to contribute to the team and play more like the Rondo we know, but he injured his thumb and has had to sit out the last 2 games that they lost.
Jazz vs. Clippers
The Clippers are also without a crucial player, Blake Griffin, who injured his toes. They now trail the Jazz 2-3 in the series. The Jazz look like they may beat them regardless of if Griffin is present or not. However, even though the Clippers do not play consistently well during the season, they are known to be a ‘Playoff team’, so that’s where they show up. Even though the Jazz looks like the better, more complete team, don’t count out CP3 and the Clippers just yet!
Wizards vs. Hawks
The Hawks could not contain John Wall last night. Wizards now lead the Hawks 3-2.
Wall was so pumped up that he wore a cape for his post-game conference interview.
Spurs vs. Grizzlies
‘Grandpa’ Ginobili finally scored some points on Monday night for the Spurs for this series! He then fired up young, Patty Mills who scored raining 3s.
Spurs took the lead in the series 3-2 and play the Grizzlies tonight at 9:30pmET.
Bucks vs. Raptors
The momentum has switched and the Raptors have come alive in the past 2 games. Raptors lead the series 3-2 and they face the Bucks at 7pmET.
Which team will force a Game 7?! Stay tuned!
By: Gabrielle Burgess
If you liked this blog, follow Suga Lifestyle or like the Suga Lifestyle Facebook page.
The Celtics recovered and have now drawn the series 2-2. So have the Raptors versus the Bucks, with their series at 2-2.
The Grizzlies recovered as well in their series with the Spurs to bring it to 2-2, but looks like the Refs have been on their side this time to help them to do so. Coach Popovich of the Spurs also made some rookie coaching errors. For instance, he had Tony Parker who is 38, mark Mike Conley whose hands were red hot.
The Warriors should be taking care of business soon to sweep the Trailblazers.
The Clippers and Jazz have been going back and forth. Their series is tied at 2-2.
The Wizards are up on the Hawks 2-1. I think that series is a toss up but I give the Wizards the edge.
OKC looks like they cannot pull off an upset at all to beat the Rockets. They can’t win with a one-man show. The Rockets are up 3-1, so that series should be over soon at the looks of it.
Continue to enjoy the series!
By: Gabrielle Burgess
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Half Moon is hosting their Guest Chef series to enjoy the rich and bold flavours of Chef Ken Frank.
Chef Ken Frank’s landmark Restaurant is La Toque in Napa Valley, California. It has earned a Michelin star every year they have been awarded in Wine Country.
Chef Frank will create 6 exquisite courses to be paired exclusively with Jackson family wines at the Sugar Mill Restaurant, Half Moon.
It is certainly a sad day for the athletic world, friends, family and fans, as retired High Jumper, Germaine Mason died suddenly this morning in a bike crash.
Jamaican-born, Germaine Mason still holds the National record for Jamaica in High Jump. He migrated to the UK and represented Great Britain after 2006.
He won the Silver Medal in High Jump at the Beijing Olympics in 2008 for Great Britain.
This morning, Germaine lost control of his motor bike along the Palisadoes road, crashed and died on the spot.
Rest in Peace Germaine.
By: Gabrielle Burgess
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