Suga Lifestyle presents Mira Botanicals once again! Let Helen DaCosta assist your loved ones to take care of their beautiful skin at reasonable costs with natural, handmade products. She has Recyclables to help take care of the environment too.
Shop Body Oils and give that special someone a massage!
Purchase all the essentials for a soothing bath.
Bath Bombs, Deodorant and Bath Soaps from Mira Botanicals
Once we take care of ourselves, we have to take care of our surroundings too. Stock up on your Recyclables.
Recyclables from Mira Botanicals: Bamboo cutlery Travel set, Steel straws, Nylon Shopping Bags, Mesh Produce bags
Stay tuned and follow this website or the @sugalifestyle Instagram/Facebook page to see who else will be at Suga’s V-Day Pop Up Shop THIS SATURDAY at The Jamaica Pegasus Hotel from 12 to 6pm in the Rio Bueno room by the Hotel’s lobby.
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
By popular demand, Suga Lifestyle presents My Old Man Leathercraft once again! Feel the love radiating from the zestful husband and wife duo of Zeelah and Marvene. Shop for the special men in your lives. Gentlemen, feel free to tell the ladies what you need or treat yourselves too! They will have Valentine’s day bundles!
Stay tuned and follow this website or the @sugalifestyle Instagram/Facebook page to see who else will be at Suga’s V-Day Pop Up Shop THIS SATURDAY at The Jamaica Pegasus Hotel from 12 to 6pm in the Rio Bueno room by the Hotel’s lobby.
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
The New England Patriots celebrated winning their 6th Super Bowl Title yesterday at the Mercedes-Benz Stadium in Atlanta. (Photo: Bleacher Report)
The New England Patriots defeated the Los Angeles Rams, 13-3 to win their 6th Super Bowl title yesterday at the Mercedes-Benz Stadium in Atlanta.
What a scoreline and what a snooze!
We love Touchdowns, but defenses dominated yesterday’s Super Bowl resulting in the lowest scoring Super Bowl in the NFL League’s history.
Suga’s BreakdownÂ
The Patriots missed their 1st Field Goal (FG) of 46 yards and we had to wait until the 2nd Quarter to see something go on the board – 3 points for the Patriots’. Stephen Gostkowski redeemed himself with a 42-yard FG. The Rams didn’t have an offensive answer until the 3rd Quarter with a FG. Then wake up everybody! Careful, don’t kick over that bowl of chips. Patriots scored a 2-yard TD in the 4th for a 10-3 lead and a late FG to clinch their 13-3 Super Bowl win.
Who won MVP?
Patriots’ Julian Edelman in action. (Photo: UK National)
Julian Edelman, Patriots’ wide receiver won the MVP award and he surely deserved it. He was one of the few players driving offense in a game overpowered by defense, catching 10 passes for 141 yards. His performance yesterday was the definition of, ‘Catch me if you can’.
Only Jerry Rice has more receiving yards than 32-year old Edelman in the NFL Playoffs.
Is Tom Brady going to retire?
There is no question about it now. Patriots’ QB, Tom Brady is definitely the greatest of all time (G.O.A.T.) in NFL History. With this 6th Super Bowl ring, he now breaks Charles Haley’s record for most Super Bowl wins by a player.
So is Brady satisfied and ready to call it quits? Not at all. Brady said, ‘When I suck, I’ll retire’, in an interview that aired Sunday on the NFL Network.
Kudos to Coach Belichick! He is in the NFL G.O.A.T club too!
Belichick out-coached the Chiefs in the AFC Championships to reach the Super Bowl after many doubted the Patriots this season. He then out-coached young Sean McVay of the Rams to win yesterday’s Super Bowl.
Belichick now ties George Halas and Curly Lambeau for the most NFL Championships won by a Head Coach.
What’s next for the NFL?!
The next Super Bowl is in MIAMI! The Patriots now tie the Steelers for the most Super Bowl titles. Can they get another next year?!
Have a great week!
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
One of Suga’s favourite Chefs, Christina Simonitsch, has opened her new Pop-up Restaurant, Simo’s. Last weekend was her first Simo’s Pop-Up staging and Suga endorsed Restaurateurs in the Montego Bay and St. Ann community such as Kareena Mahbubani of Mystic Thai and Chris and Lisa Binns of Stush in the Bush, were a few of the lucky guests in attendance. They had a grand time and their pictures of the gourmet affair are to die for.
Here’s a sneak peek!
Christina cooks with perfection and passion for the love of food. Stay tuned to her instagram page, @simosbreadandcatering to see when reservations are open for the next Simo’s Pop-Up!
S HOTEL JAMAICA
The New Spanish Court Hotel has finally opened its doors in Montego Bay! The official opening was just last weekend and booking is now live for the brand new, modern hotel overlooking Doctor’s Cave Beach.
They are now taking walk-ins at special rates during their soft opening weeks and offering special Intro opening rates.
Take a look at the exquisite modern decor and fixtures in place!
S Hotel’s very own Singer Roadster convertible greets you by the entrance of the hotel. This model was made popular in Jamaica in 1953 when the late American actress, Katharine Hepburn visited Jamaica with it and used it to tour our island.A touch of some of the woodwork designs by tree salvager, Tamara Morin-Harding of Mara Made Designs, which is Brand Jamaican.
The Restaurant is also now open!
It’s clear Suga has to make a trip to Montego Bay soon! Stay tuned.
Location: 7 Gloucester Ave., Montego Bay, St. James, Jamaica
Ph: 876-979-0000
Website:Â
http://www.shoteljamaica.com
Instagram: @shoteljamaica
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Naomi Osaka is now Japan’s first World no. 1 after her Australian Open win in Melbourne on Saturday night. She defeated Petra Kvitova in an epic 3-setter. She fought hard for it and won, 7-6, 5-7, 6-4. Congrats Naomi!
Photo: Sky Sports
World no. 1 Novak Djokovic steam rolled World no. 2 Rafael Nadal in straight sets yesterday and stunned everyone with how easy he made it look to defeat his rival and 2nd all time great, Nadal, 6-3, 6-2, 6-3. Nadal had an extra day of rest compared to Djokovic, which could have worked against him in the final. He had a lot of unforced errors, but Djokovic was just spectacular. His game was at a new level. We all expected a memorable marathon 5-setter, but this defeat will be just as memorable.
This win, makes a record 7th Australian Open win for Djokovic and he now passes Pete Sampras with 15 Grand Slam title wins. He now eyes Rafael Nadal at 17 and Roger Federer at 20. Congrats Djoko!
Upcoming
Photo: www.pjobriens.com.au
Super Bowl LIII (53), featuring the NFC champion, Los Angeles Rams vs. the AFC champion, New England Patriots, will be held at Mercedes-Benz Stadium in Atlanta, Georgia this Sunday, February 3, 2019 at 6:30pm on CBS.
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
After you’re finished with Suga Lifestyle’s Nutrition Seminar tomorrow morning at The Liguanea Club, you can head up to Street Food Saturdays by Mount James District, Golden Spring, St. Andrew. You will be equipped with knowledge on how to go out and eat healthily.
I will give you a hint that from the menu, you should go for the Fish tea as a starter, followed by the Five spiced Pan Chicken with no sauce or better yet, the Roasted Red Snapper. Sadly, there are no healthy side options. If you decide that you cannot have your main on its own, choose the Garlic Parmesan Bread.
For your drink, the Mint Lemonade would have too much sugar, so you can have water or a Fruit Smoothie if no mangoes or watermelons are used.
Don’t even think of going near that Curry Crab Run-Down!
Street Food Saturdays is usually from 12 noon to 6pm, however to confirm or for more information:
There is still time to register for Suga Lifestyle’s Nutrition Seminar using the link below:
http://sugalifestyleseminar.firstinlineja.com/
By: Gabrielle Burgess
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Have you REGISTERED and PAID for Suga Lifestyle ‘s Nutrition Seminar THIS SATURDAY at The Liguanea Club yet?!
Here is the live link to Pay and Register:
http://sugalifestyleseminar.firstinlineja.com/
Suga a.k.a Gabby (Certified Personal Trainer & Sports Nutritionist) will be providing thorough information on how to eat and shop healthier with live demos and tastings of healthy shakes and smoothies!
A proper diet and exercise goes hand in hand, so there will be exercise tips too.
There will be Gift certificate giveaways from Green Hills Natural Foods in Sovereign Centre and Discount codes to shop healthy!
Secure your spot for a Healthier and Fitter 2019!
By: Gabrielle Burgess (Certified Personal Trainer & Sports Nutritionist)
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Thatched roofs, bamboo, wooden tables and stools along with courteous staff, nestled in the lush greenery of the Serengeti Zoo, Chillin’ provided a comfortable setting to have dinner with my husband, Randy last Saturday night.
Chillin’ Restaurant emerged as a hot spot over the holidays and seems suitable for teens and up.
When I saw Murray’s Curry Goat on the menu, I instantly knew the owners of Murray’s Fish and Jerk Hut, Clarendon have come to town! It kicked my senses into high gear.
Appetizers
I instantly ordered the Murray’s Curry Goat and Roti Waffle bites.
Murray’s Curry Goat and Roti Waffle bites ($1000JMD) – Jamaican curried goat and mixed leaves on a bed of roti waffles.
The Curry Goat was deboned, tender, juicy and spicy complemented by veggies and a soft Roti Waffle to cool things down.
Salads, Chicken Strips, Wings, Wontons, and Corn-on-the-Cob are other Appetizers on the menu ranging from $900JMD to $1600JMD.
There are also attractive group platters ranging from $2500-$3600JMD with options of healthy servings of Jerked meat, Wontons, Corn and Wings with a variety of sauces.
Our mains were presented attractively in healthy portions, both well cooked and quite savoury. That Chillin’s sticky House Barbeque Sauce is one for the recipe books.
Murray’s popular, seasoned to perfection Curried Goat, Smoked Pork Chop, Peppa Shrimp and Braised Oxtail are other succulent main items on the menu.
Chillin’ Restaurant and Bar seems like the perfect place to have a bite and pregame before a night out or the place to have a savoury, well cooked and seasoned meal accompanied by the sound of good music.
Chillin’ Restaurant is #SugaEndorsed.
Gabrielle Burgess a.k.a Suga at Chillin’ Restaurant last Saturday, January 19, 2019.
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
Alexandre Lacazette of Arsenal celebrates after scoring the 1st goal (14′) last Saturday. (Photo: Bleacher Report)
Manchester United continue their winning streak, beating Brighton and Hove Albion 2-1 with goals from Pogba and Rashford.
Tottenham Hotspurs were able to secure their spot on the table with a 2-1 win over Fulham.
Manchester City close in on table leader, Liverpool with a 3-0 win over Huddersfield Town.
Liverpool will continue to stay at the top of the table with a 4-3 win over Crystal Palace.
Source: ESPN Scorecenter
NFL Championship Sunday
NFC Championship -Â Los Angeles Rams vs. New Orleans Saints
It was the Rams who came out with a controversial win over the Saints in OT, 26-23, booking their spot in the Super Bowl!
‘Missed call further destroys NFL’s credibility’ – Bleacher Report
The NFL Refs failed to make a crucial call late in the game with the score tied at 20. On third down, it was clear that Rams Nickell Robey-Coleman of the Rams committed pass interference with a hit AND helmet-to-helmet contact. There was only 1:45 left in regulation.
The play that will never be forgotten by NOLA (Photo: Bleacher Report)
The Saints would have had first-and-goal at the Rams’ 6-yard line. So if the officials made the right call, the Saints would have more than likely be the ones going to the Super Bowl.
After that drama, there was more drama.
AFC Championship – Kansas City Chiefs vs. New England Patriots
It’s the Patriots that head to the Super Bowl for the 3rd straight time with a 37-31 win over the Chiefs in OT!
New England Patriots celebrate their win to head to the Super Bowl last night
GOAT, Tom Brady and the New England Patriots were the underdogs of this Championship versus young QB, Patrick Mahomes and the Kansas City Chiefs.
I think the experienced Patriots Coach, Bill Belichick outcoached the Chiefs in the 1st half, locking down Mahomes with his defense.
It was a low scoring game up to the beginning of the 4th quarter that ended up being the AFC Championship with the most points scored in a 4th quarter. There were 5 lead changes in the 4th!
When it came down to it in OT, Tom Brady made the right call on the coin toss and executed a TD play on the 1st drive to head to his 9th Super Bowl.
Tennis – Australian Open
This weekend at the Australian Open was the definition of how the mighty have fallen.
Sharapova kicked things off, by upsetting defending champ, Wozniacki in 3 sets.
Maria Sharapova eliminates the defending Champ. (Photo: UK National)
Just when the thought entered our minds that Sharapova could be making a comeback, Barty defeated her. Ash Barty defeated Maria Sharapova, 4-6, 6-1, 6-4 to become the first female Aussie to reach the Australian Open Quarterfinals since 2009.
Ash Barty celebrates her win over Maria Sharapva to reach her first Career Grand Slam Quarterfinal (Photo: Australian Open)
Then there was a huge upset on the Men’s side. Young Greek, Stefanos Tsitsipas eliminated GOAT, Roger Federer. Tsitsipas fought off 12 break points from Federer during the epic 4-setter that he won 6-7, 7-6, 7-5, 7-6. Well done Stefanos.
Stefanos Tsitsipas after the win of his career over idol turned rival, Roger Federer.
Is Federer going to retire this year? Nobody knows, but it looks like he is going all in as he will play the French Open for the first time since 2015.
Roger Federer (Photo: Bleacher Report)
There were more upsets on the ladies’ side, with favourites, Angelique Kerber, and Sloane Stephens being defeated.
Angelique Kerber (Photo: BBC Sport)Sloane Stephens (Photo: SI Tennis)
Garbine Muguruza is also out with her loss to the higher seed, Karolina Pliskova.Â
Who won the duel with Serena Williams versus World no. 1 Simona Halep early this morning?!Â
Photo: BBC Sport
It was GOAT, Serena Williams who came out on top to win 6-1, 4-6, 6-4. Both women played their best. It was quite a thriller.
Serena Williams celebrates her win over Simona Halep (Photo: The Guardian)
Serena will play Pliskova next!
Back to the Men’s side, Alexander Zverev was expected to go the distance this Australian Open and he was upset by Milos Raonic. He had probably the biggest meltdowns in Australian Open history.
Alexander Zverev smashes his racket in his Australian Open lossAlexander Zverev’s racket – Australian Open 2019.
Who’s still surviving?
Young Kei Nishikori, Vets Rafael Nadal and World no. 1 Novak Djokovic!
Kei Nishikori (Photo: Times of India)Rafael Nadal (Photo: Bleacher Report)Novak Djokovic (Photo: Bleacher Report)Naomi Osaka (Photo: The Indian Express)
World no. 4, Naomi Osaka, 2018 US Open Champ stays ‘lurkin’ on Serena’s side of the draw. She plays Elina Svitolina. Winner plays the winner of the Williams-Pliskova Quarterfinal.
Stay tuned!
By: Gabrielle Burgess
If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
By: Gabrielle Burgess (Certified Personal Trainer & Sports Nutritionist)
If you liked this Promo, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.
