Up to 20% off to Develop your Own Products for June!

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We are moving forward after COVID-19 and not looking back. Now is the time to be innovative!

Natural Sources Consultancy may turn your ideas in the lab to products on the shelves! Even if you do not have an idea, they can help you create one!

They help to formulate products for skin care, cosmetics, hair care, household, food and more.

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If you would like to develop a product and kick start your business or even stock up your home with items you’ve made yourself, call them today! Now is the time, with up to 20% off!

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Natural Sources Consultancy
Contact: Prudence Hall
Email: [email protected]
Instagram: natural_sources_consultancy

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Be EXAM READY with these CXC & CAPE Past Papers and Resources!

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It’s Back to School time Kids! Who’s EXAM READY? Are we ever?!

UWI Student, David Rose has provided Suga with numerous Past Papers and Learning Resources for CXC and CAPE for any student who needs them!

***If you know any students about to sit CXC/CAPE, ANY SUBJECT, please share this blog.***

CAPE PAST PAPERS

https://drive.google.com/folderview?id=0BxYTM5RroMZnbWR4YUpVUWdyZWM My personal cape folder

CXC/CSEC Paper 1’s

https://drive.google.com/drive/mobile/folders/1qyM5EbhPGevSJHqIq5cbIRp70N7dU3-w csec paper 1’s

CXC/CSEC Paper 2’s

https://drive.google.com/folderview?id=0B2FTQ8TmjQo0N0dzOF9UY05xRTg csec paper two’s

CXC/CSEC Past Papers

https://drive.google.com/drive/u/0/mobile/folders/1ruMkalqS-yLmVCNR8R5AujBNHzjt1ioU Always looking to help out the students who can’t access the resources

Good Luck!

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Students of Suga’s Alma Mater, Immaculate Conception High School

Our Children Are Our Future

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

 

TGIF to this Weekend’s BOX DEALS & 2-for-1 Loaded Burger Deal!

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@chivejamaica

Fling Back Friday to National Burger Day yesterday! Not to worry though, you have Today and Tomorrow to celebrate with Chive Restaurant! They are offering a 2 for 1 deal on their Signature Loaded BBQ Bacon Burger with Crispy Curly Seasoned Fries for pick up/take out! Can you believe it?!

Chive Restaurant is Open until 7pm. Call 876-820-1194 to Order!

Also, how is the end of month Supermarket shopping going? Check out these #SugaEndorsed Curbside Pay & Pick Up BOX DEALS from CPJ Market at Spanish Court Hotel TODAY, Rainforest Seafoods TODAY and Tomorrow at Rainforest Seafoods, Slipe Road, Kingston and Box Market Ja at Hope Gardens Tomorrow.

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@cpjmarketja
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@cpjmarketja
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@cpjmarketja
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@rainforestseafoods
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@rainforestseafoods

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@boxmarketja
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@boxmarketja
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@boxmarketja

Remember the Farmer’s Market is TODAY too! Happy shopping! 💖🇯🇲

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Enjoy the Weekend!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

Suga Lifestyle Inspires, Promotes, Educates and Entertains.

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Simo’s Opens The Commissary at Devon House Today!

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Simo’s Bread and Catering is finally opening THE COMMISSARY AT DEVON HOUSE TODAY until Sunday! 2pm-6pm today and 12-5pm for the rest of the week!

They will have Tiramisu, Alcoholic popsicles, Passionfruit Sorbetto, Simo’s Scotchie products, Vanilla extract, Wright Life Ginger Turmeric shots, LikkleTea, Pure Chocolate, Oneone Cocoa, Tooksies Balsamic, Ashebre Spices & so much more!! All while supplies last! First come first serve, unfortunately they can’t hold anything, so if I were you Suga Bears, I’d go TODAY! Simos Bread and Catering literally goes like hot bread!

***OPEN WEDNESDAY-SUNDAY 12-5pm as of next week with Ice Cream Cookie Sandwiches too!***

Enjoy!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Fyah Grilled Pizzas on a Tuuuesday from Stush In the Bush During Love in the Time of Corona!

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Randy and Gabrielle Burgess a.k.a Suga with their fur baby, Annie.

With word of Stush in the Bush coming to town with Fyah Grilled Pizzas on a Tuesday, there was no hesitation to order.

During Love in the Time of Corona, Stush came knocking on my door, from their farm to my table with my neatly packaged order of Fyah Grilled Pizzas ($2000JMD each), Chocolate Chip Cookies ($1000JMD per dz.), Herbed Vegan Cheese ($2000JMD) and Basil Pesto ($1200JMD).

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It was without doubt that I had to make it a Family night with all the excitement shown by my fur baby, Annie once all the goodies were taken out the bag and I mentioned Stush in the Bush.

I had to do a Stush set up too! Pun intended. A farm to table vibe with freshly picked flowers from the garden, recycled wine bottles, burlap and lace, mason jars and of course a trendy GW Art wooden sign by yours truly. The wooden sign said, ‘Thankful’, fitting for the occasion and for coping with Covid times.

The Pizzas traveled well and just needed to be reheated in the oven for a few minutes. We had Pizza with Pesto sauce, olives and capers, carrot lox and dill with vegetarian cheddar and vegan parmesan, as well as Pizza with Tomato sauce, ripe plantain, coconut bacon and red onions with vegetarian cheddar and cashew cheese.

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A myriad of unforgettable flavours on each Pizza brought us right back to Stush in the Bush’s home in Free Hill, Priory, St. Ann. We cannot wait to return!

#SugaSnaps #SugaEndorsed #ForTheLoveOfFood #PostCovid19BucketList

Stush in the Bush

Location: Free Hill. Priory, St. Ann

http://www.stushinthebush.com/visit

Instagram: @stushinthebush

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Say Yes to Fresh! Support Kingston & St. Andrew’s Farmer’s Market this Friday!

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Say Yes to Fresh and support Kingston & St. Andrew’s Farmer’s Market this Friday at the Ministry of Industry, Commerce, Agriculture and Fisheries’ Playfield.
Help our Farmers to stay encouraged despite the challenges being faced during COVID-19.
Support Local. Buy Jamaican. 🇯🇲
Ministry of Industry, Commerce, Agriculture and Fisheries Playfield
Location: Hope Gardens, Kingston 6, Old Hope Road, Kingston.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF to Chicken Loaded Fries from Jamaica Liquor Warehouse!

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Chicken Loaded Fries!

TGIF to Chicken Loaded Fries from Jamaica Liquor Warehouse!

Enjoy!

Takeout and Delivery Available!

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Jamaica Liquor Warehouse, Deli & Bar

Location: 17 Lindsay Crescent, Kingston

Ph: 876-925-9427

Instagram: @jamaicaliquorwarehouse

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Shops her Own Virtual Pop Up Shop, Showing Small Business Love!

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#tbt to Sugalifestyle Pioneering a Virtual Pop Up Shop on ZOOM for Mother’s Day!

Thanks to everyone who joined Suga in showing Small Business 💖 and Buying Jamaican 🇯🇲 !

Check out her Handmade, Jamaican goodies!

Watch “Suga Shops her Own Virtual Pop Up Shop!” on YouTube here:

Follow Suga Lifestyle and stay tuned for more!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Date Night at Home with Mystic Thai During Love in the Time of Corona!

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Randy and Gabrielle Burgess a.k.a Suga enjoying date night at home with Dinner delivered by Mystic Thai last Wednesday, May 13, 2020.

Throwing it back to Mystic Thai delivering to our door last week Wednesday!

That was not a dinner to eat on the couch in front of the television. It was a great opportunity for Date Night. I had to shower, wash my hair and get ready. I mean, we had to respect the rich, culinary ethnicity of what we were about to experience. We were dressed too casual, but it’s hot at home!

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The package traveled well. It seemed like the boxes were delivered just as how they packed them. There was no leaking or gravy stains and this was coming all the way from Montego Bay to Kingston. Why can’t bearers in Kingston get it right?

Anyhow, Date night kicked off with delish Mushroom Bamboo Shoots (USD$8) and Shrimp and Scallion (USD$10.50) Dumplings complemented well by the sauces provided with them. We had spicy, sweet, herby and soy sauce options.

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Mushroom Bamboo Shoots (USD$8) and Shrimp and Scallion (USD$10.50) Dumplings

We then enjoyed Rang Dang Gai (Grilled Chicken with Thai Herbs – USD$9.50) Kebab style.

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Rang Dang Gai (Grilled Chicken with Thai Herbs – USD$9.50)

The finale featured Kaeng Som (Yellow Curry) Shrimp (USD$14.50) with Garlic Naan. Their Green Thai and Red Thai Curries are best sellers, but I was going for the immune booster provided by the Turmeric in the Yellow Curry.

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Kaeng Som (Yellow Curry) Shrimp (USD$14.50)

My only complaint was that the quantity could have been more, which I am sure they will look into when they hopefully do this again! I would also order more. We were still satisfied, but we had ZERO leftovers. The next day we were just left with the memory that no other Restaurant’s Dinner Delivery is currently on that level. You get what you pay for. Thank you so much Mystic Thai for thinking of Kingston, my taste buds thank you as well. #SugaSnaps #SugaEndorsed 

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Mystic Thai (Asian & Thai Cuisine)

Location: B11 – Fairview Towne Centre Unit, Montego Bay

Ph: 876-889-2430; 876-422-4301

Website: http://www.mysticthaijamaica.com

Instagram: @mystic_thai_jamaica

 

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Kudos to The Pub Bar & Grill for Giving Items to Persons on the Road in Need

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Dexter thankful for receiving his mask and more from The Pub Bar and Grill.

Kudos to The Pub Bar and Grill for giving Masks, Funds and other items to Persons on the road in need.

As we begin to think of going back to the office to work, going outside or how long we will need to wear masks, please remember those that aren’t able to source their own masks. A good deed no matter how small, goes a far way.

The Pub Bar and Grill

Location: 4 West King’s House Close (Mayfair Hotel). Kgn. Ja.

Instagram: @thepubja

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.