Happy Sunday! What’s for Breakfast?

The food and service has been top-notch at Alexander’s Restaurant at The Courtleigh Hotel.

Go check them out for Breakfast, Lunch or Dinner, especially if you haven’t been there in a while.

Alexander’s Restaurant is #SugaEndorsed
#SugaSnaps to their team.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt to the Visueats Launch! Which Restaurant Needs a Picture Menu?

Gabby Burgess of Suga Lifestyle at the Visueats Launch at AC Hotel on Friday, March 3, 2023.

Which Restaurant would you like to see with a proper Digital Picture menu?

I would like to see a few of my faves, Koi Sushi (Ig: @koisushija), Orchid Thai Restaurant (Ig: @orchidthaijamaica) and Nirvanna Global (Ig: @nirvannaglobalja) with one.

Waiting it out a little, but does the new Buzo Jamaica(Ig: @buzo.jamaica) have one?

Visueats is revolutionising the dining experience led by two phenomenal women in tech, Sophronia McKenzie and Tanesha Westcarr.

With Instagram, TikTok and more, we’ve been eating with our eyes. By seeing the dishes before they come out of the kitchen, Visueats allows us to choose what we want to eat without spying on plates passing by. Appetise with your eyes from the Menu first!

You could also get a headstart from home with the Visueats app. I encourage Restaurants to get with it and sign up!

Follow Visueats and check out their Link Tree here:

https://linktr.ee/visuEats?fbclid=PAAaa60NO6eKfzYwwbJE1GTEaLtlogf6Os00VuPd-lmi8V6DmmNAPeP0JB0x4

Oh and if Sweet Wines are your vibe, check our Old Tavern Wines (Ig: @oldtavernjamaica)! Loveeee the Bottling.

https://linktr.ee/oldtavernjamaica?fbclid=PAAaaJICUw4-rM6KvLThGuk4tyGlOfj8aIuSMUfpWgS9f7ypjeXln6OeS3we8

Have a great Day!

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Remember Suga will be on Lady D from Florida Today at 1PM Ja time!

So thats 1PM JA Time/2PM EDT (Daylight saving time) on CAC Radio and TV: WOKB 1680AM and 100.7FM, streamed live to Facebook and Zoom.

Here is the Zoom Link Suga Fam!

https://us02web.zoom.us/j/83502441560?pwd=MXBFVXJtVXUvUmJ5ZXZvMFVpbGpXQT09

Diana Blake-Taylor, familiarly known to the Central Florida Community as Lady D, has invited me to be a guest on her Global Diaspora Show during Women’s History Month!

After leaving Jamaica in the late 60s, Lady D has worked through her business ventures, humanitarian efforts and her radio programmes to bring the Caribbean expatriates in Central Florida together for 41 years!

Because of Lady D, many Caribbean Businesses are now easily found in Central Florida and she has been recognized by the Florida House of Representatives for her significant contributions.

By Stephanie Korney

Kudos for spreading our Caribbean Culture Lady D! I’m honoured to be asked to be on your show. See you later at 2PM Florida Time/1PM JA Time!

Have a great Weekend!

XoXo, Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF! Suga Takes it to FLORIDA Airwaves Tomorrow with Lady D 1PM Ja Time!

So thats 1PM JA Time/2PM EDT (Daylight saving time) on CAC Radio and TV: WOKB 1680AM and 100.7FM, streamed live to Facebook and Zoom.

Diana Blake-Taylor, familiarly known to the Central Florida Community as Lady D, has invited me to be a guest on her Global Diaspora Show during Women’s History Month!

After leaving Jamaica in the late 60s, Lady D has worked through her business ventures, humanitarian efforts and her radio programmes to bring the Caribbean expatriates in Central Florida together for 41 years!

Because of Lady D, many Caribbean Businesses are now easily found in Central Florida and she has been recognized by the Florida House of Representatives for her significant contributions.

By Stephanie Korney

Kudos for spreading our Caribbean Culture Lady D! I’m honoured to be asked to be on your show. See you tomorrow at 2PM Florida Time/1PM JA Time!

XoXo, Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Friday! Endless Cocktails and a New Menu from Regency Bar and Lounge!

Gabby Burgess a.k.a Suga of Suga Lifestyle with the New Elderflower Martini and Melon Surprise from Regency Bar and Lounge, Terra Nova All-Suite Hotel at their New Menu Launch last Tuesday.

A Renewed Regency Bar and Lounge (Ig: @regencybarandlounge)? YES Please! I’d love to see all the ladies return to Regency in 3s and 4s in their LBDs and the Gentlemen dressing their best.

Endless Cocktails have returned Every Friday 5pm – 10pm and the NEW NEW Menu is FIRE.

Check out highlights from Regency Bar and Lounge’s New Menu Launch here:

https://youtube.com/shorts/qz2tZEYpSAw?feature=share

Crowd fave Cocktails at the New Menu Launch last Tuesday were the Elderflower Martini and Melon Surprise pictured with me on this cover.

If Rum Cream is your thing, feel free to get Drunk In Love, but it’s Bittersweet for Campari lovers. White Rum? Is it a Martini? No, it’s an uncoventional Rum Fire based Classic Daiquiri. That will do it. I liked it! The white rum was not overpowering at all. There are more to come today too!

Oh and fret not, with Endless Cocktails you are encouraged to Drink Responsibly. The New Menu items with tasty Apps and Dinner dishes made with love will soak it all up.

Lobster Bruschettas

Best Broccoli I’ve ever had due to a tasty vinaigrette and a crispy cashew crunch.
The Surf & Turf and Chicken Sliders and both the Lobster and Chicken Bruschettas were highlights for me, bringing the right amount of spice. Those slider buns were soft and fresh and the meat was tender and well seasoned. #SugaSnaps

The Shrimp Penne can’t lose with the Pasta lovers and of course, their Signature Lobster Mac-n-Cheese is back to call your name with a little more love. So creamy!

Lobster Mac-n-Cheese

Curry Goat Rice Balls ?! Different, but Delish.and the Chocolate Mousse Cake was definitely worth the calories.

Chocolate Mousse Cake

Go check out Regency Bar and Lounge & have a Great Weekend! Cheers!
***Making a Reservation is advised***
#SugaEndorsed

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Monday!

Happy Monday! Always be ready 😉
Have a great week!
XoXo, Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Good Chinese Food in Negril!

[Instagram Photo: @sky_garden_restaurant]

When the Mallah Chicken run yuh nose, but taste good too!

Check out Sky Garden Restaurant Lounge Bar (Ig: @sky_garden_restaurant) on the hip strip in Negril.

It has a bar and lounge too with great service and pumping music. It lights up at night! #SugaEndorsed

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#throwbacktuesday2018! When Last Have You Made This Stop?!

Randy and Gabby Burgess of Suga Lifestyle at EITS Cafe in Irish Town, Kingston Easter 2018.

When last have you gone on the Blue Mountain Culinary Trail?

It is always great to just even breathe in fresh air!

Tasty, farm to table food and mountain views from EITS Cafe (Ig: @17milepost) in Irish Town, Kingston, Jamaica.

#SugaEndorsed

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Did You See Our Two Women Revolutionising the Dining Experience this Morning on TVJ?

Loving this for Jamaica, Our Women & Our Culture. FOLLOW @visueats !

Past Wolmers Girls, Tanesha Westcarr and Sophronia McKenzie left Jamaica and garnered skills in the UK and Florida respectively. Planting a seed from 2019, they are now ready to invest both their skills and talents in Jamaica.

They are revolutionising the dining experience as Women in a male dominated tech industry with Visueats!

Get a snippet of their interview here!

https://www.instagram.com/reel/CpNMqrnAM3Q/?igshid=YmMyMTA2M2Y=

With Instagram, TikTok and more, we have been eating with our eyes. I meaaan you’re not always going to luck out to see a plate that passes you for a preview of what to order or what you already ordered. Get started from home with the app or when you reach the Restaurant and appetise with your eyes from the Menu first! Wow. #SugaSnaps

Follow Visueats on Instagram @visueats
I’m loving this! Who run the world? Girls Girls. XoXo, Suga

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

TGIF from THE BEST All Inclusive Hotel in JA for Me Right Now!

XoXo, Suga
Have a great Weekemd!

Remember to Balance out di work & stresses ye
You are doing your Best
Big up Excellence Oyster Bay in Trelawny, Jamaica (Ig: @excellenceoysterbay). #SugaEndorsed

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.