Merry Christmas from Suga Lifestyle!

> Our 8th Christmas Connection Delivered Joy, Success and Gave Back
> Our Curated TVJ On-Set One Stop Christmas Market Feature
> Our Feature in The Gleaner ‘Last Minute Gift Ideas This Christmas’

Merrrry Christmas Suga Fam!

It has been a busy season for Suga Lifestyle, executing the Christmas Connection series and new Weekly Wednesday Night Shopping Experience, B A S E at Janga’s Sound Bar and Grill with success. Suga Lifestyle connected you to over 60 selected local businesses in the Creative Industry and by extension our Agricultural and Cultural Industries; assisting artisans with recovery, uplifting communities in the interest of rebuilding, all while serving as your favourite 1-stop Christmas Shop.

Scores of patrons eagerly attended the flagship staging at The Jamaica Pegasus on December 6 and 7. They experienced an eclectic mix of Award-Winning, innovative, enthusiastic Artisans, topped off by unforgettable samples of AU Trading’s authentic ‘Grandma style’ Sorrel Liqueur and more, CrEATe & Co.’s Scotch Bonnet Sauce on sausages and Nations Choice succulent Ham and the best Coffee beyond compare, JABLUM Coffee.         

Title Sponsor, Manpower & Maintenance Services Sales and Distribution Ltd. had many patrons happily leaving with their cleaning product bundle packages that were on Special.

First timer, Likkle Bliss Ltd. stunned patrons with her signature Cinnamon rolls and was sold out. Roar I Organics brought in from Gutters, St. Elizabeth had the opportunity to introduce his natural green juices, teas, tonics and cleansers. He returned to Suga Lifestyle’s New B A S E at Janga’s two weeks later and anticipates many returns to Suga Lifestyle’s events in the new year.

The family-friendly event had kids playing in the snow with Santa on the Terrace in a Kids Interactive Village by Bear Tingz Jamaica.

We were happy to see the Terrace full of activity and were especially grateful for all who donated to the Toy Drive by the Kids Village and for all who came out to Yoga for Charity, which was filled to capacity. Proceeds from the flagship staging at The Jamaica Pegasus, in addition to the Holiday Rush Edition, sponsored by The Liguanea Club, allowed Suga Lifestyle to add 6 major project donations to ongoing relief efforts since the passing of Hurricane Melissa. As persons affected in the West seek shelter, many have found their way to Kingston, doubling the number of residents in particular at The Marie Atkins Night Shelter in Downtown, Kingston.

Approaching almost 100 residents at each facility, Marie Atkins, The Golden Age Homes in Denham Town and Cluster F in Vineyard Town were treated with food and beverages, toiletries, clothing and medical supplies, also aided by The Prudential Foundation, National Bakery and Ayrtons Distributors Ltd. Hundreds of Snacks by National Bakery were sent to Min. Floyd Green’s collection point at The Summit for Relief Items going to St. Elizabeth as well as to The Belmont Academy in Westmoreland with The Rotary Club of Downtown, Kingston. Toys will go to the Mervis Braham Childcare Facility in St. James and Pringles Home in St. Mary, for the kids to look forward to enjoying this Christmas.

Still have Items to Check Off Your List?
We would like to also proudly announce that Suga Lifestyle Curated TVJ’s On Set One Stop Christmas Market on Weekend Smile, Saturday, December 20 featuring Tavy’s Tag Dat, Naturalista Dreams Cosmetics Ja, La Tige and Chloe’s House of Plants. 

Watch on YouTube here!

https://youtu.be/CmRNJsUzERA?si=yj4u_yghieBEaQNf&mc_cid=cb009240e1&mc_eid=UNIQID

We were also featured in The Gleaner yesterday, for Last Minute Gift Ideas this Christmas!
Over 12 Artisans were featured/mentioned.
“Lifestyle recently attended Suga Lifestyle’s Christmas Connection: Sip, Taste and Shop Trade Show, where we spotted creative, ready-now gift ideas from local businesses and creators that make thoughtful choices, even at the last minute.” ~Krysta Anderson,  The Gleaner.
Read more here !

https://jamaica-gleaner.com/article/lifestyle/20251224/last-minute-gift-ideas-christmas#slideshow-5

As the mission continues to recovery, we Thank our Artisans for showing resilience and maintaning a positive, sugarific, euphoric energy.
We thank ALL who have supported our Christmas Connection series,
B A S E at Janga’s, made various donations and contributions.
Jamaica Together. Sprinkle Christmas cheer! Wishing you all the very Best for the Season, a Happy, Healthy and Prosperous New Year!
We shall rise again.
XoXo, Suga ?

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Artisans Continue to be Top Choice for Your Gift Selections!

“Christmas is almost here. While many gifts are already wrapped and waiting beneath the tree, others are still trying to beat the clock. Between the season’s hustle & financial pressures, last-minute shopping can feel overwhelming. If you’re in panic mode, take a breath—it’s not too late. Lifestyle recently attended Suga Lifestyle’s Christmas Connection: Sip, Taste and Shop Trade Show, where we spotted creative, ready-now gift ideas from local businesses and creators that make thoughtful choices, even at the last minute.” ~Krysta Anderson @kryssywrites  The Gleaner @jamaicagleaner

Read more here:

https://jamaica-gleaner.com/article/lifestyle/20251224/last-minute-gift-ideas-christmas#slideshow-5

“PROUD” is an understatement this Season.

CONGRATULATIONS Suga Artisans!

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THANK YOU FOR SUPPORTING THE CREATIVE, CULTURAL & AGRICULTURAL INDUSTRIES, WHILE WE FIND JOY IN THE HOLIDAY SEASON TOGETHER. #JAMAICATOGETHER

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt to A SOLD OUT Moment brought to you by Likkle Bliss & Christmas Connection!

Did YOU taste those Cinnamon Rolls?! It was ONLY at Suga Lifestyle’s Christmas Connection. If you missed it, you’ll wait patiently with us until 2026.

Danielle Reynolds of Likkle Bliss Ltd. (Ig: @likkleblissltd) with sister, Mikayla Delamotta (L) and mom, Colleen Delamotta (R), who assisted her to a Sold Out day at Christmas Connection at The Jamaica Pegasus on Saturday, December 6, 2025.

CONGRATULATIONS Likkle Bliss Ltd. !

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THANK YOU FOR SUPPORTING THE CREATIVE, CULTURAL & AGRICULTURAL INDUSTRIES, WHILE WE FIND JOY IN THE HOLIDAY SEASON TOGETHER. #JAMAICATOGETHER

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

#tbt to Celebrating Being Blessed to have Kamila’s Kitchen for Vegetarian!

Suga visited the Award-Winning Kamila’s Kitchen (Ig: @kamilaskitchen_ja) at their New Location in the Marketplace in her celebratory month of June and it did not disappoint!

Check out Highlights here!

https://www.instagram.com/reel/C_iKDQ2O_Rf/?igsh=c29jd2FtdWtsanVs

The Restaurant was full and the Service was quick.

Being a creature of habit sometimes, I went for my favourite, the Glow Bowl, which had a special spin on it that day, where Fricasse Mushroom was the highlight! A burst of colours and flavours. I can’t believe it’s Vegetarian!

To make things complete, I had Fruits my way with their delish, satisfying Very Berry Smoothie.

As the kids head back to school, take advantage of feeding their brains with WellFit Foods and Wellness (Ig: @wellgoodja) products available at Kamila’s Kitchen, MarketPlace… Spicy Vegan Cheese, Coconut Yogurt and Walnut Lentil Meat!

Create your own version of Kamila’s Kitchen’s Best New Gastronomy Experience in your homes and feel Guilt-Free.

Also, for a Back to School Relief Weekend, head up to their Skyline Levels location next Saturday, September 14 for Restaurant Round Robin! Make your Reservations. Call +1 876-671-2336.

The Craveable, Plant-based, Dairy- Free, JAMAICAN Kamila’s Kitchen continues to be #SugaEndorsed

XoXo,
Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)
***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.


Cheers to the Weekend with Ja Made Smith’s Rum Cream!

NEW NEW Smith’s Rum Cream (Ig: @smiths_rumcream_ja) will have 4 versions of their Milky Liqueur Suga Lifestyle’s Mother’s Day Expo at The Jamaica Pegasus on SATURDAY, MAY 11, 10AM – 6PM!

The PICK, CHOOSE & AMUSE Edition with FREE ENTRY!

Beauty and the Beads Ja (Ig: @beautyandthebeadsja) will return to mesmerize you with their colours and styles of precious beads and stones to adorn your necks and hands!

Lorraine Sinquee and Debbie Leyow of Beauty and the Beads Ja!

What’s for Dessert this fine Sunday afternoon?

Sweet Encounters Limited returns May 11!

Shop over 30 Local Businesses at Suga Lifestyle’s Mother’s Day Grande Expo at The Jamaica Pegasus on SATURDAY, MAY 11 from 10AM – 6PM!

BUT FIRST…

1 Week to Go! Come see me next Sunday at The Liguanea Art Festival (Ig: @liguaneaartfestival) !


From an annual Solo Art exhibition to Pop-Ups and Expos, come see how Suga Lifestyle began! My passion.

Sunday, April 28 at Liguanea Plaza, 134 Old Hope Road. 10AM – 6PM.

Free Parking with Venue Shuttle from Sts. Peter and Paul Church.

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Rainforest Caribbean Brought the Sea to ROK Hotel Kingston last Friday!

Gabby Burgess a.k.a Suga with Award-Winning Chef Volae Williams at ROK Hotel Kingston’s Seafood Buffet with Rainforest Caribbean last Friday.
[Dress: EtAl]

TGIF was an understatement. Thank you Rainforest Caribbean and the Award-Winning Chef Volae Williams and his team at ROK Hotel Kingston by the ROKStone Grill for a spectacular Seafood Buffet Experience spanning about 7 stations.

Suga Highlights? Check them out here!

https://www.instagram.com/reel/C5TVWcTO-HO/?igsh=YmxjMTN6cmloMHls

Jerked Octopus with scotch bonnet citrus herbed butter


– My targeted, ‘meaty’ Jerked Octopus with adequate heat from scotch bonnet citrus herbed butter
– Hubby’s fave, Ceviche by the Raw Bar was on point
– Enjoyable selection of traditional and Jamaican rolls by the Sushi and Nigiri station
– The Mixed Seafood Pasta! I’m gonna tell you about it!
– The Strawberry Macaroons and rich Chocolate Log Cake were perfection. Definitely worth the calories.

Chef Volae told Suga they made a special effort to bring out the taste of the flavour of Rainforest Caribbean’s Seafood and of course you can’t do that by piling on a sauce. So hubby and I definitely appreciated their mixed seafood tossed in fettuccine with sundried tomatoes in a very light Mondavi Wine, butter and garlic sauce. Surely the Fit Happens with Gabby way. Nailed it!

All you can eat for J$10,000 with a live band and wait staff that we gave an A for effort. This experience was definitely value for money, especially as we continuously strive to revive Downtown, Kingston.

Same time, same place each month Chef Volae, ROK Hotel Kingston and Rainforest Caribbean? We’ll see!

XoXo,
Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Still Smitten! #FlingBackFriday with us for Our V-Day Pop-Up Highlights!

Thanks again Suga Fam, Suga Artisans and Vendors, The Liguanea Club, Tamara Campbell for the Pink cloth you followed to enter, Shelly Clarke, Krishna Turner, Randy Burgess and other dear Family & Friends, Jamaica Stock Exchange’s CBX CENTV for Covering, our Partners, JABLUM Coffee for your continued sponsorship and support to help make bringing the Best of Brand Jamaica to You via our Pop-up, a Success.

Enjoy our V-Day Pop-Up Highlights with us!

https://www.instagram.com/reel/C3aeRjqO94P/?igsh=MXV3Z3A1ZjMxa2x6ZQ==

Please SAVE THE DATE, SATURDAY, MAY 11 for our grande Mother’s Day Expo at The Jamaica Pegasus!



Have a Great Weekend!

XoXo,
Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Artisans Shine at Suga Lifestyle’s V-Day Pop-Up According to CBX Business News!

Jamaica Stock Exchange’s CBX (Caribbean Business Exchange) Local Business News’ Yoneil Wood reported that Artisans Shone at Suga Lifestyle’s V-Day Pop-Up last Saturday at The Liguanea Club.

Please take literally 5 minutes to check out the Full Feature!

Watch “CBX Local Business News: Artisans Shine at Suga Lifestyle’s V-Day Pop-Up 12.2.24” on YouTube here:

https://youtu.be/HNFAeslBJVg?si=2jGba790-8GT_o8R

I am over the moon for CBX’s continued interest in Suga Lifestyle and the high quality local, small businesses we select to showcase. The demand for me to release exclusive Suga News to them is astonishing, but I am here and ready for it!

Thanks to CBX, Yoneil and her team for Covering and Reporting! There is still time to contact our showcased businesses in time for Valentine’s Day!

Stay tuned to CBX to stay ahead with Local and International Business News and Opportunities via their Live Channel on http://Jamstockex.com, Digicel 28 or Flow 143!

Let’s be more aware and Invest in Brand Jamaica!

Also, check out our NEW SOLD OUT MOMENT with Cookie Kraftja!

https://www.instagram.com/reel/C3SRGgjOIo6/?igsh=Ynh6Z3IxYW9hamJu

We will put out our Calendar of Upcoming Events soon. We are just as excited as you are to see what’s next.

Until then, please SAVE THE DATE, SATURDAY, MAY 11 for our grande Mother’s Day Expo at The Jamaica Pegasus.

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Thanks for Shopping at Suga Lifestyle’s V-Day Pop-Up!

Happy Monday! Thanks for Shopping Our V-Day Pop-Up last Saturday at The Liguanea Club, New Kingston! 3 Suga Artisans SOLD OUT!

We AppreciLove You!

YAASSSS 3 of our Sweet yuh up #SugaArtisans Sold Out. Congrats to Donut Desires and our two first timers Cookie Kraftja and Chews Tasty!

Congrats also to our 18 other Local Businesses who put on a fantastic showcase, thoroughly engaging and impressing our patrons with their high quality and variety of products.

Thank you to The Liguanea Club for your hospitality and to all the members and staff who came out to support the event.

BIG up to everyone who assisted with our set up and execution, Tamara Campbell, Shelly Clarke, Krishna Turner, Randy Burgess and other dear friends.

Thanks to Jamaica Stock Exchange’s CBX CENTV for covering the event, where we will be featured TODAY on their Live Channel on http://Jamstockex.com, Digicel 28 or Flow 143. Keep an eye out!

Thanks always to our Partners, JABLUM Coffee for your continued sponsorship and support.

To my Dear Suga Fam, including those who could not make it and sent your best wishes, we thank you always for your support. We will put out our Calendar of Upcoming Events soon. We are just as excited as you are to experience what’s next.

Until then, please SAVE THE DATE, SATURDAY, MAY 11 for our grande Mother’s Day Expo at The Jamaica Pegasus.

Did You Miss Our CEO, Gabrielle Burgess on Jamaica Stock Exchange’s Let’s Talk Stocks last Friday?!

WATCH SUGA is back on Jamaica Stock Exchange’s CBX CENTV Let’s Talk Stocks! 9.2. 24 here: https://youtube.com/watch?v=eEkxxUY0PYA&feature=shared

Neilson Rose and Gabby Burgess spoke about Suga Lifestyle’s plans for this Calender year! Watch and Enjoy!

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Happy Emancipation Day! Missed Suga on Sunrise Yesterday?

Happy Emancipation Day Jamaica! ~From Suga and her Annie B

Missed Suga on Sunrise Yesterday? Suga embraced Boss Barbie to Talk on Suga Lifestyle’s New Upcoming Event, the Art and Lifestyle Expo Launch on CVM at Sunrise.

Watch Suga Talking about Event Launch, Art and Lifestyle Expo on CVM at Sunrise Yesterday here:

https://youtube.com/watch?v=ZyOq_XqgR1g&feature=share

The Art and Lifestyle Expo is a New Event in collaboration with main sponsor AC Hotel Kingston and Suga Lifestyle is excited!

Envision an Art Gallery, but be greeted by samplings from a Food Gallery first with fine pairings of Jablum Coffee and Beverages, various Spirits from Wine Lady Debra, Select Brands Ja and Miracle Corporation Ltd. Also, Light Entertainment to enhance the Visual Arts with Performing Arts. Ooo La la

The Event is By Invitation, but still reach out to Suga if you are interested

XoXo,
Suga

Thank you Adrian and CVM at Sunrise and CVM Television for allowing me to tell everyone what to expect on the big staging for 2024!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.