Category Archives: Information

Up to 20% off to Develop your Own Products for June!

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We are moving forward after COVID-19 and not looking back. Now is the time to be innovative!

Natural Sources Consultancy may turn your ideas in the lab to products on the shelves! Even if you do not have an idea, they can help you create one!

They help to formulate products for skin care, cosmetics, hair care, household, food and more.

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If you would like to develop a product and kick start your business or even stock up your home with items you’ve made yourself, call them today! Now is the time, with up to 20% off!

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Natural Sources Consultancy
Contact: Prudence Hall
Email: hallprudy@yahoo.com
Instagram: natural_sources_consultancy

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Be EXAM READY with these CXC & CAPE Past Papers and Resources!

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It’s Back to School time Kids! Who’s EXAM READY? Are we ever?!

UWI Student, David Rose has provided Suga with numerous Past Papers and Learning Resources for CXC and CAPE for any student who needs them!

***If you know any students about to sit CXC/CAPE, ANY SUBJECT, please share this blog.***

CAPE PAST PAPERS

https://drive.google.com/folderview?id=0BxYTM5RroMZnbWR4YUpVUWdyZWM My personal cape folder

CXC/CSEC Paper 1’s

https://drive.google.com/drive/mobile/folders/1qyM5EbhPGevSJHqIq5cbIRp70N7dU3-w csec paper 1’s

CXC/CSEC Paper 2’s

https://drive.google.com/folderview?id=0B2FTQ8TmjQo0N0dzOF9UY05xRTg csec paper two’s

CXC/CSEC Past Papers

https://drive.google.com/drive/u/0/mobile/folders/1ruMkalqS-yLmVCNR8R5AujBNHzjt1ioU Always looking to help out the students who can’t access the resources

Good Luck!

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Students of Suga’s Alma Mater, Immaculate Conception High School

Our Children Are Our Future

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

 

Say Yes to Fresh! Support Kingston & St. Andrew’s Farmer’s Market this Friday!

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Say Yes to Fresh and support Kingston & St. Andrew’s Farmer’s Market this Friday at the Ministry of Industry, Commerce, Agriculture and Fisheries’ Playfield.
Help our Farmers to stay encouraged despite the challenges being faced during COVID-19.
Support Local. Buy Jamaican. 🇯🇲
Ministry of Industry, Commerce, Agriculture and Fisheries Playfield
Location: Hope Gardens, Kingston 6, Old Hope Road, Kingston.

By: Gabrielle Burgess (Founder/Owner, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Suga Lifestyle Joins Top Events Jamaica to Boost Jamaican Tourism after Covid-19!

Let’s come together after Covid-19 and boost Jamaican Tourism. Look out for Suga in the video and follow @sugalifestyle and @topeventsjamaica !

Watch “Boosting Jamaican Tourism After Covid-19” on YouTube here:

Suga Lifestyle Inspires, Educates, Promotes & Entertains.

I am Gabrielle Burgess a.k.a Suga, Radiologic Technologist by trade, also Founder/Owner of Suga Lifestyle. I am passionate about Sports, Health & Wellness, the Arts, Giving back and discovering naturally talented local Artisans and the best Food spots across Jamaica.

My website, http://www.sugalifestyle.com and Instagram/Facebook pages, @sugalifestyle, highlight these passions and I host events to promote local artisans and businesses in the MSME sector, including my business, GW Art.

Stay tuned for more.

Support Local. Buy Jamaican 🇯🇲

Building a Better Jamaica

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Late for Planning Mother’s Day Take Out?

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Executive Chef Mark Cole from The Jamaica Pegasus

Have you missed the ordering deadlines for Mother’s Day from Suga Endorsed establishments or Chefs such as Jabba’s Peppa Swims, Simo’s Bread and Catering, Chive Jamaica, The Haven at Hillcrest, Kuk Up Kreations, Sweet Obsession Ja or Chef Alex D-Great with CPJ Ltd.?

Fret not. There is still time to plan. Did you see Executive Chef, Mark Cole from The Jamaica Pegasus cooking up a storm yesterday on Smile Jamaica, TvJ? Well his dishes are usually a treat!

You have until 5pm today to order Family size Brunch/Dinner from The Blue Window, Jamaica Pegasus for Curbside Pick Up tomorrow.

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There are also Breakfast and Brunch options from Fromage Brasserie, Sonia’s Homestyle Cooking and one of my faves, Jamaica Liquor Warehouse!

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Fromage Brasserie and Bistro have eye-catching Dinner options too!

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For other fantastic Dessert Options, check if you can still get the delights of SEAR 274 by Chef and Patissier, Trevanne Donegal (Website: http://www.sear274.com) or Essence of Hazel (Ph: 876-874-3686).

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Sear 274
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Essence of Hazel

If Mom still wants to cook, but wants you to stock her kitchen, you have to Drive through Rainforest Seafoods on Slipe Road and/or Box Market Ja at Mas Camp TODAY for some SUPER DEALS!

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Then check out how to set up at Home and the Serving Order of Wine with A Designed Life by Cecile Levee!

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Hope you have a great weekend filled with Love.

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GW Art (Ph: 876-422-3769)

XoXo,
Suga 💖

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

More Featured Guests for Suga Lifestyle’s Virtual Pop Up this Friday!

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You know it’s a whole MOOD when Stush in the Bush joins the conversation!

Suga Lifestyle presents Lisa and Chris Binns of Stush in the Bush, featured Guests at this Friday’s Virtual Pop Up Shop!

They are award-winning restaurateurs with an Organic Farm, Vegan and Vegetarian Restaurant, Tours and Sightseeing all in one nestled in Free Hill, Bamboo St. Ann.

Known for Outstanding Gastronomic Experiences, they’ll be equipped to stimulate all Foodies in quarantined living rooms. I mean, just look at this!

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Register NOW to hear how this dynamic duo is handling the effects of Covid-19, what’s in their current and future pipeline, plus a few business tips and some words of encouragement from them. Registration Link ->(http://sugalifestylevirtualpopupshop.eventbrite.com)

Stush in the Bush will have Items for you to Order as well! Can’t wait!💃

Then, on to Mixing Business with Pleasure!

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Keri-Ann Newman, Investment Advisor from Barita Investments Ltd. will engage Suga Artisans, small businesses and the audience by addressing these questions or issues and more:

• What can Barita Investments say to reassure investors at this time?
• Tips to spend or budget wisely at this time
• What would Barita like to tell our local businesses at this time, small or large?
Let’s talk about more Vendors!
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Mugs get old as gifts, but not stylish or personalised mugs! Kaela-Made Xpreshans will take care of this for you!
Owner, Michaela Fagan who has been in business since 2018, but just launched her business on Instagram this year will have quite a bit to offer.
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She will have a variety of Handmade Gifts and Crafts, for instance Framed Photo Collages and more, Curated Gift Packages, Personalised Gift Items and Graphic Design services from $1500JMD and upwards.
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Kaela-Made Xpreshans
Instagram: @kmxpreshans
Email: kaelasworshop@gmail.com
Ph: 876.860.2540
If you aren’t on Instagram or Facebook, here’s what you missed!

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MOMS love Cards! Especially Handmade, Handcrafted ones. Let Roseberry Paper Company do the work for you!

See what Nakeeta Nembhard from Roseberry Paper Company
has ready for you to put your thoughtful words in this Friday night Suga Lifestyle’s Virtual Pop Up Shop. She has a GIVEAWAY too!

Roseberry Paper Company

Instagram: @roseberrypapercompany
Email: roseberrypapercompany@gmail.com

 

Stay tuned to hear more about featured guests and Vendors!

REGISTER NOW FOR YOUR FREE, BUT LIMITED INVITES!

http://sugalifestylevirtualpopupshop.eventbrite.com

Support Local. Buy Jamaican 🇯🇲

By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

Say Yes to Fresh and Support our Local Farmers

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Instagram Photo: @radajm

Our Tourism sector is at an all time low, so our farmers have not been able to sell their produce to hotels. The Government of Jamaica has been assisting our farmers to market their produce. According to the Rural Agricultural Development Authority (RADA), the Ministry of Industry, Commerce, Agriculture and Fisheries made an immediate injection of $240 million for the purchase of excess produce from farmers! #SugaSnaps

RADA is currently active in the fields identifying farmers with excess produce. Trade Winds Citrus in Bog Walk, St. Catherine pioneered this charge by utilizing their excess produce of tomatoes in the National School Feeding Programme.

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Trade Winds Citrus in Bog Walk, St. Catherine (Instagram Photo: @radajm)

Bellefield Restaurant and Bar in Montego Bay not only has Lunch Specials, Curbside Pick up and Delivery, but a commendable, hassle free service, marketing fresh produce in ‘Bellefield Curbside Bundles’ to support our local farmers who can no longer sell at the market or to the hotels. Curbside Bundles also include value packs from Best Dressed Chicken!

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Instagram Photo: @bellefield876
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Instagram Photo: @bellefield876

Grow What We Eat, Eat What We Grow

Help our Farmers to stay encouraged despite the challenges being faced during COVID-19 #FarmFresh #SupportLocal

Interested in purchasing Agricultural Produce? Please Contact:

Ansel Golaub: 876-383-8428
Glastonbury Purveyors: 876-381-0203
Fruits & Veg Basket Deal: 876-482-8921
Farmers at your Steps: 876-895-2447

RADA

Instagram: @radajm

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Bellefield Restaurant and Bar

Location: Bellefield Great House, Fairfield Ave, Montego Bay

Ph: 876-952-2382

Instagram: @bellefield876

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Edited By: Gabrielle Burgess

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter (@sugalifestyleja) or like the Suga Lifestyle Facebook page.