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#tbt to Connecting with Authors, Trauma & Business Coaches & a Lawyer!

by with No Comment Brand JamaicaCharitiesFit Happens with GabbyGW ArtHealth & FitnessWhat's Hot

Last Thursday’s Corporate Mingle One Park Restaurant and Lounge by 1 Park Close close to NHT, was definitely about Connections, Community and Collaborations. Mingle Moments always Matter!

I met so many intriguing, optimistic individuals with Bright energies. This particular conversation held me for probably half an hour. I am also happy I was able to keep these Queens engaged, since two of them were apprehensive about coming out and being brave enough to network. This is what it’s all about! Cheers to them and everyone else who came out before the holiday weekend. Thank you!

Follow @sugalifestyle @cgantaemunroe @clare_dreamchaser and @ckmhealingconsultancy on Instagram and Connect with Susan Lawrence (Legal Counsel) on LinkedIn. More to come!

Have a Great Day !

Save the Dates Suga Fam! 

Tailored Jamaican returns to Kingston
at ATL Automotive Oxford!

Our Art & Lifestyle Expo will be at The Jamaica Pegasus!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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A Cultural Exchange with Bentley University via Branson Centre Caribbean + an Insightful Session from TAJ & HEART!

by with No Comment Brand JamaicaCharitiesFit Happens with GabbyGW ArtHealth & FitnessWhat's Hot

Branson Centre Caribbean’s Clare Bailey and Lauri-Ann Ainsworth called me to share our Culture & Marketing practices and I answered. So did fellow Suga Artisans and Local Entrepreneurs By Saffron Safari, Ezy Ad Management and Den Arthur Jamaica.

We had a Session Overview of
“Brand Jamaica in Action: Marketing through Culture, Innovation & Collaboration”

This immersive, interactive session was part of Bentley University’s Jamaican Journeys program. We offered their marketing students firsthand insight into Jamaica’s vibrant cultural and entrepreneurial landscape. The discussion explored how culture informs global brand identity and the storytelling behind Jamaican brands that resonate both locally and internationally.

Brand Jamaica to di World!

#tbt to an Insightful Session from TAJ & HEART’s Revenue Services Department

Thankful for the HEART NSTA Trust for the insightful Professional Development Session they hosted last Wednesday at their Apprenticeship/MSME Unit by Rockfort!

Ms. Allen from TAJ was so full of knowledge that she imparted on us well, in addition to HEART’s Revenue Services Department. Suga Lifestyle and other MSMEs including Suga Artisan, Ayuhthat and more, left empowered with knowledge on tax, revenue management and business structure.

We understood that TAJ has started to go into the primary schools. However, we hope they lobby successfully for it to be a general course for all in the secondary school system, not just for persons doing Accounts/Principles of Business.

This Evening!

Come along even if you did not get the chance to RSVP. RSVPing adds you to our database and gives you name tags.

Hope to See you later!

A great Networking and Motivating Opportunity.

Save the Dates Suga Fam! 

Tailored Jamaican returns to Kingston
at ATL Automotive Oxford!

Our Art & Lifestyle Expo will be at The Jamaica Pegasus!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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UnWine with Me Before the Long Holiday Weekend This Thursday at One Park’s Corporate Mingle

by with No Comment Brand JamaicaCharitiesFit Happens with GabbyGW ArtHealth & FitnessWhat's Hot

A great Networking and Motivating Opportunity. Hope to See you this Thursday!

Please RSVP by Emailing [email protected].

Save the Dates Suga Fam! 

Tailored Jamaican returns to Kingston
at ATL Automotive Oxford!

Our Art & Lifestyle Expo will be at The Jamaica Pegasus!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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#tbt to Jamaica Chamber’s 40th Annual Awards Banquet Launch

by with No Comment Brand JamaicaCharitiesFit Happens with GabbyGW ArtHealth & FitnessWhat's Hot
Gabrielle and Randy Burgess of Suga Lifestyle, Ian Neita, Executive Director of Yello Media Group Jamaica Ltd. and Sherene Duncan Clarke, General Manager of Regus Caribbean

A great evening amongst distinguished company with Suga Lifestyle nominated again by Jamaica Chamber of Commerce for Best in Business Micro!

We are grateful.

Gabby Burgess of Suga Lifestyle with Steadman Fuller Jr., Director of Kingston Bookshop. Kingston Bookshop was Nominated for Best in Business (Medium)

Save the Dates Suga Fam! 

Tailored Jamaican returns to Kingston
at ATL Automotive Oxford!

Our Art & Lifestyle Expo will be at The Jamaica Pegasus!

We continue our dedication to being the best platform that creates a bridge between qualified micro and small businesses and wider market opportunities, in preparation for increased sales, growth and distribution.

Thank you all for your continued support, keeping up and following Suga Lifestyle as we select high quality items representing the island’s various creative industries that are value for our Patrons’ money and experiences.

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Good Morning from Your 2-Time JCC Best in Business Micro Nominee!

by with No Comment Brand JamaicaCharitiesFit Happens with GabbyGW ArtHealth & FitnessWhat's Hot
Suga’s Fit: Closet Cloud (Mall Plaza); Necklace: Fortyfour Miles

Being a Micro Business Owner, knowing that Pressure is a Privilege navigated every day, it’s an absolute honour to be nominated again by the Jamaica Chamber of Commerce for Best in Business Micro.

Watch highlights of Suga Lifestyle and Gabby’s Testimonial at the JCC Awards Banquet Launch yesterday evening at the Jaguar Showroom on Arthur Wint Drive here:

https://www.instagram.com/reel/DJojShGNSPU/?igsh=MmI3NjZocWNrNmoz

Congrats to all the other hard-working, well deserved Nominees including Suga Artisans, Smith’s Rum Cream and Gina Gray and other members who keep working to achieve their goals. All building a better Jamaica. We look forward to the Jamaica Chamber of Commerce’s 40th Annual Awards Banquet on June 12!

Save the Dates Suga Fam! 

Tailored Jamaican returns to Kingston
at ATL Automotive Oxford!

Our Art & Lifestyle Expo will be at The Jamaica Pegasus!

We continue our dedication to being the best platform that creates a bridge between qualified micro and small businesses and wider market opportunities, in preparation for increased sales, growth and distribution.

Thank you all for your continued support, keeping up and following Suga Lifestyle as we select high quality items representing the island’s various creative industries that are value for our Patrons’ money and experiences.

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Wishing You a Happy & Bright Friday! Shop Expo Jamaica this Weekend!

by with No Comment Brand JamaicaFit Happens with GabbyGW ArtHealth & FitnessRestaurant Reviews & RatingsWhat's Hot

Check @sugalifestyle stories on Instagram for Highlights from Yesterday and we will share a few here!

In the Arena:

@jablumcoffee has Yummy Chillers for $1000 in the Arena

@nationschoicejamaica has delish burger bites (Tender Pork, Curried Goat flavours and more!)

Gabby Burgess, CEO of Suga Lifestyle had a great time at the Nation’s Choice Booth with (L-R) Marketing Manager, Mark Palmer, CEO Donald Mcdonald and Founder/Sales Director, Oral DaCosta

@chaseramson has Healthy Foska Oats Punch Samplers!

Gabby Burgess from Suga Lifestyle by Chas. E. Ramson Limited with Catherine Silvera (Vice Chairman of Expo Jamaica & Dir. of Sales and Marketing) and Managing Director, Phillip Ramson

@nationalbakery has Tasty bites for freebies

@monymuskplantation, @smiths_rumcream_ja AND @redstripe !

Gabby Burgess from Suga Lifestyle with Kaydeon Thomas, Trade Marketing Manager of National Rums of Jamaica Ltd.
Gabby Burgess from Suga Lifestyle with Donald Smith of Smith’s Rum Cream

By the Indoor Sports Centre:

Delish Bites from @official_camgarcoffee! Catch them early
@mahgord Soup!
@appletonestateja AND @wrayrum

Please Drink Responsibly ?

Have a Great Weekend!

Please SAVE THE DATE for Suga Lifestyle’s Annual Grande Mother’s Day Expo at The Jamaica Pegasus!

Have a Great Day!

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Immaculately Conceptualized: Suga Lifestyle | Ft. Gabrielle Burgess on Spotify…

by with No Comment Brand JamaicaFit Happens with GabbyGW ArtHealth & FitnessRestaurant Reviews & RatingsWhat's Hot

Immaculately Conceptualized: Suga Lifestyle | Ft. Gabrielle Burgess on Spotify, Apple Podcasts or wherever you listen to Podcasts with Jamaican host, Ash of Let’s Talk Di Tings!

https://letstalkditings.com/podcast

The LTDT podcast is a space for all, particularly women within the Caribbean diaspora, to feel seen and heard, to laugh and practice introspection.

Long drive to work or home today? If you haven’t listened yet,
Listen, Laugh, find out what I feel nuh safe, even what’s my Favourite Jamaican Dish, Caribbean Island & more.

Grab your tea, coffee, or a glass of wine, and let’s talk di Tings!

Please SAVE THE DATE for Suga Lifestyle’s Annual Grande Mother’s Day Expo at The Jamaica Pegasus!

Have a Great Day!

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Cheers to Tuesday & My very 1st Podcast!

by with No Comment Brand JamaicaFit Happens with GabbyGW ArtHealth & FitnessRestaurant Reviews & RatingsWhat's Hot

Let’s Talk Di Tings has loaded their latest Episode with me on Spotify, Apple Podcasts or wherever you listen to Podcasts with Jamaican host, Ash!

Immaculately Conceptualized: Suga Lifestyle | Ft. Gabrielle Burgess, Loaded NOW as The Latest Episode!
https://letstalkditings.com/podcast

The LTDT podcast is a space for all, particularly women within the Caribbean diaspora, to feel seen and heard, to laugh and practice introspection.

Listen, Laugh, find out what I feel nuh safe, even what’s my Favourite Song and more.

Grab your tea, coffee, or a glass of wine, and let’s talk di Tings!

Enjoy hearing a bit more about Suga Lifestyle and me at the same time.

Please SAVE THE DATE for Suga Lifestyle’s Annual Grande Mother’s Day Expo at The Jamaica Pegasus!

Have a Great Day!

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Our 1st Artisan Workshop was a Great Day! See Who  Won the Coveted Free Spot for our Mother’s Day Expo!

by with No Comment Brand JamaicaFit Happens with GabbyHealth & FitnessSuga TastersWhat's Hot

Happy Monday!

Congratulations to Rosemary Bakery who Won the Coveted Free Spot for our Mother’s Day Expo!

Congrats to One Fi Di Road Cocktail for Winning an Interview on Jamaica Stock Exchange’s CBX CENTV Live Channel show, Let’s Talk Stocks with Neilson Rose! They should be at The Mother’s Day Expo too!

The Lychee Martini and Amaretto Sour kept us buzzing!

Congrats to Indulge Your Taste Buds for Winning a one-on-one Consultation on Business Education and Finance with Neilson Rose!

Congrats to Khentish Designs on their great showcase and expanding their line of eye-catching Bags and pouches. Love that they are bringing in fabrics!

We Learnt, We Networked, We Shopped and most importantly, we had a good time and we are Ready for Pop-Up and Trade Show Success, taking Brand Jamaica to do World! Stay tuned for more Highlights!

Thank you Regus Caribbean, Suga Artisans, Trainers, Neilson Rose and Yoneil Wood, Shermalie Hill, The Bread Pudding Factory and Randy Burgess!

Yoneil Wood and Neilson Rose with Gabby Burgess from Suga Lifestyle

Please SAVE THE DATE for Suga Lifestyle’s Annual Grande Mother’s Day Expo at The Jamaica Pegasus!

Saturday, MAY 3!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

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Want to be a Suga Artisan or Improve Your Marketing/Sales Strategies? Register Today!

by Brand JamaicaFit Happens with GabbyHealth & FitnessSuga TastersWhat's Hot

Suga Lifestyle is hosting an Artisan Workshop this SATURDAY, MARCH 29 at Regus, New Kingston!

Register here:

https://sugalifestyle.com/suga-lifestyle-events/

You’re always as good as your last show. With Expo Jamaica & more coming up:

Participate in the Workshop, learn or polish up your Sales Strategies, Client Relations, Branding & Marketing Skills from your Jamaica Chamber of Commerce Entrepreneur of the Year, Gabby Burgess of Suga Lifestyle and CBX Business News/Jamaica Stock Exchange Reporter, Yoneil Wood.

Get Finance & Business Education Advice from Neilson Rose, Host of Let’s Talk Stocks and the International Business News on CBX, Jamaica Stock Exchange.

You could WIN a spot at the upcoming Suga Lifestyle’s Mother’s Day Expo on SATURDAY, MAY 3 and an interview highlighting your Business on CBX Jamaica Stock Exchange’s Let’s Talk Stocks !

Consider training your Assistants too!

Saturday, MAY 3!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.