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Wishing You a Happy & Bright Friday! Shop Expo Jamaica this Weekend!

by with No Comment Brand JamaicaFit Happens with GabbyGW ArtHealth & FitnessRestaurant Reviews & RatingsWhat's Hot

Check @sugalifestyle stories on Instagram for Highlights from Yesterday and we will share a few here!

In the Arena:

@jablumcoffee has Yummy Chillers for $1000 in the Arena

@nationschoicejamaica has delish burger bites (Tender Pork, Curried Goat flavours and more!)

Gabby Burgess, CEO of Suga Lifestyle had a great time at the Nation’s Choice Booth with (L-R) Marketing Manager, Mark Palmer, CEO Donald Mcdonald and Founder/Sales Director, Oral DaCosta

@chaseramson has Healthy Foska Oats Punch Samplers!

Gabby Burgess from Suga Lifestyle by Chas. E. Ramson Limited with Catherine Silvera (Vice Chairman of Expo Jamaica & Dir. of Sales and Marketing) and Managing Director, Phillip Ramson

@nationalbakery has Tasty bites for freebies

@monymuskplantation, @smiths_rumcream_ja AND @redstripe !

Gabby Burgess from Suga Lifestyle with Kaydeon Thomas, Trade Marketing Manager of National Rums of Jamaica Ltd.
Gabby Burgess from Suga Lifestyle with Donald Smith of Smith’s Rum Cream

By the Indoor Sports Centre:

Delish Bites from @official_camgarcoffee! Catch them early
@mahgord Soup!
@appletonestateja AND @wrayrum

Please Drink Responsibly ?

Have a Great Weekend!

Please SAVE THE DATE for Suga Lifestyle’s Annual Grande Mother’s Day Expo at The Jamaica Pegasus!

Have a Great Day!

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Immaculately Conceptualized: Suga Lifestyle | Ft. Gabrielle Burgess on Spotify…

by with No Comment Brand JamaicaFit Happens with GabbyGW ArtHealth & FitnessRestaurant Reviews & RatingsWhat's Hot

Immaculately Conceptualized: Suga Lifestyle | Ft. Gabrielle Burgess on Spotify, Apple Podcasts or wherever you listen to Podcasts with Jamaican host, Ash of Let’s Talk Di Tings!

https://letstalkditings.com/podcast

The LTDT podcast is a space for all, particularly women within the Caribbean diaspora, to feel seen and heard, to laugh and practice introspection.

Long drive to work or home today? If you haven’t listened yet,
Listen, Laugh, find out what I feel nuh safe, even what’s my Favourite Jamaican Dish, Caribbean Island & more.

Grab your tea, coffee, or a glass of wine, and let’s talk di Tings!

Please SAVE THE DATE for Suga Lifestyle’s Annual Grande Mother’s Day Expo at The Jamaica Pegasus!

Have a Great Day!

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Cheers to Tuesday & My very 1st Podcast!

by with No Comment Brand JamaicaFit Happens with GabbyGW ArtHealth & FitnessRestaurant Reviews & RatingsWhat's Hot

Let’s Talk Di Tings has loaded their latest Episode with me on Spotify, Apple Podcasts or wherever you listen to Podcasts with Jamaican host, Ash!

Immaculately Conceptualized: Suga Lifestyle | Ft. Gabrielle Burgess, Loaded NOW as The Latest Episode!
https://letstalkditings.com/podcast

The LTDT podcast is a space for all, particularly women within the Caribbean diaspora, to feel seen and heard, to laugh and practice introspection.

Listen, Laugh, find out what I feel nuh safe, even what’s my Favourite Song and more.

Grab your tea, coffee, or a glass of wine, and let’s talk di Tings!

Enjoy hearing a bit more about Suga Lifestyle and me at the same time.

Please SAVE THE DATE for Suga Lifestyle’s Annual Grande Mother’s Day Expo at The Jamaica Pegasus!

Have a Great Day!

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Happy Friday Everyone! Jamaica Coffee Festival is Tomorrow! Who will you get Coffee from?

by with No Comment Brand JamaicaGW ArtWhat's Hot

Our choice here was Cafe Blue (Ig: @cafeblueja), but there will be so many to choose from!

Have a Great Weekend !

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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#tbt to Our Art & Lifestyle Expo Launch. Today we Honour Suga Fam for Continuous Support!

by with No Comment Brand JamaicaGW ArtWhat's Hot

Rene Wong & Fam, we appreciate your continuous support for Suga Lifestyle and Brand Jamaica.

Thankful and Grateful for Queens like You.

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Missed seeing our Suga Box?!

by with No Comment Brand JamaicaGW ArtWhat's Hot

So sorry, we had a technical glitch, but here you go!

#tbt to one of our Christmas Corporate Gift Boxes!

@stushinthebush Seville Orange Marmalade
@purechocolatejamaica Dark Chocolate with Jamaican Rum
@cpjbeverages Josh Cab Sauv
@myflavoursofjamaica Scotch Bonnet & Coffee Flavoured Peanuts
Roasted & Ground @jablumcoffee

Follow @sugaboxja on Instagram! We only Box the Best of Local.

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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CONGRATS to Our Jamaica Central #SugaArtisans Winning at the Ministry of Industry Investment and Commerce MSME Roadshow!

by with No Comment Brand JamaicaGW ArtWhat's Hot

#SugaArtisans shined Bright at The Clarendon leg of the 2025 MSME Business Roadshow series.

Congrats to @smiths_rumcream_ja for copping a Cheque for one of the Best Pitches and @unclenehe, @official_camgarcoffee, @mahgord for also shining bright.?

Congrats to all winners and thriving businesses coming out of Clarendon!

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Wouldn’t You Just Love a Suga Box Like This?! Creating Opportunities Beyond Events

by with No Comment Brand JamaicaGW ArtWhat's Hot

#tbt to one of our Christmas Corporate Gift Boxes!

@stushinthebush Seville Orange Marmalade
@purechocolatejamaica Dark Chocolate with Jamaican Rum
@cpjbeverages Josh Cab Sauv
@myflavoursofjamaica Scotch Bonnet & Coffee Flavoured Peanuts
Roasted & Ground @jablumcoffee

Follow @sugaboxja on Instagra! We only Box the Best of Local.


By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Our Grande Mother’s Day Expo AT The Jamaica Pegasus Returns 1 Week Before Mother’s Day!

by with No Comment Brand JamaicaGW ArtWhat's Hot

This year you will have time to Shop, Customize and Order for the most special Woman in most of Your Lives or Yourselves too!

Registration Opens soon for Suga Artisans and stay tuned to hear where else Suga Lifestyle May Pop-Up in May!

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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TGIF! Where would you rather be?  Ivan’s at Catcha Falling Star, Negril

by with No Comment Brand JamaicaGW ArtWhat's Hot

No need for reservations or to be a guest staying at Catcha Falling Star, Negril to dine there. Still call ahead to see if it is ok to go, as sometimes it is the place of choice for Destination Weddings and more.

Casual, comfortable dining with great service, tasty food, delish cocktails and a magnificent view. Parking is available on Property, but limited.

It was great to revisit. When in Negril, Visit Ivan’s.

Have a Great Weekend !

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.