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#tbt to Connecting with Authors, Trauma & Business Coaches & a Lawyer!

by with No Comment Brand JamaicaCharitiesFit Happens with GabbyGW ArtHealth & FitnessWhat's Hot

Last Thursday’s Corporate Mingle One Park Restaurant and Lounge by 1 Park Close close to NHT, was definitely about Connections, Community and Collaborations. Mingle Moments always Matter!

I met so many intriguing, optimistic individuals with Bright energies. This particular conversation held me for probably half an hour. I am also happy I was able to keep these Queens engaged, since two of them were apprehensive about coming out and being brave enough to network. This is what it’s all about! Cheers to them and everyone else who came out before the holiday weekend. Thank you!

Follow @sugalifestyle @cgantaemunroe @clare_dreamchaser and @ckmhealingconsultancy on Instagram and Connect with Susan Lawrence (Legal Counsel) on LinkedIn. More to come!

Have a Great Day !

Save the Dates Suga Fam! 

Tailored Jamaican returns to Kingston
at ATL Automotive Oxford!

Our Art & Lifestyle Expo will be at The Jamaica Pegasus!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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A Cultural Exchange with Bentley University via Branson Centre Caribbean + an Insightful Session from TAJ & HEART!

by with No Comment Brand JamaicaCharitiesFit Happens with GabbyGW ArtHealth & FitnessWhat's Hot

Branson Centre Caribbean’s Clare Bailey and Lauri-Ann Ainsworth called me to share our Culture & Marketing practices and I answered. So did fellow Suga Artisans and Local Entrepreneurs By Saffron Safari, Ezy Ad Management and Den Arthur Jamaica.

We had a Session Overview of
“Brand Jamaica in Action: Marketing through Culture, Innovation & Collaboration”

This immersive, interactive session was part of Bentley University’s Jamaican Journeys program. We offered their marketing students firsthand insight into Jamaica’s vibrant cultural and entrepreneurial landscape. The discussion explored how culture informs global brand identity and the storytelling behind Jamaican brands that resonate both locally and internationally.

Brand Jamaica to di World!

#tbt to an Insightful Session from TAJ & HEART’s Revenue Services Department

Thankful for the HEART NSTA Trust for the insightful Professional Development Session they hosted last Wednesday at their Apprenticeship/MSME Unit by Rockfort!

Ms. Allen from TAJ was so full of knowledge that she imparted on us well, in addition to HEART’s Revenue Services Department. Suga Lifestyle and other MSMEs including Suga Artisan, Ayuhthat and more, left empowered with knowledge on tax, revenue management and business structure.

We understood that TAJ has started to go into the primary schools. However, we hope they lobby successfully for it to be a general course for all in the secondary school system, not just for persons doing Accounts/Principles of Business.

This Evening!

Come along even if you did not get the chance to RSVP. RSVPing adds you to our database and gives you name tags.

Hope to See you later!

A great Networking and Motivating Opportunity.

Save the Dates Suga Fam! 

Tailored Jamaican returns to Kingston
at ATL Automotive Oxford!

Our Art & Lifestyle Expo will be at The Jamaica Pegasus!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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UnWine with Me Before the Long Holiday Weekend This Thursday at One Park’s Corporate Mingle

by with No Comment Brand JamaicaCharitiesFit Happens with GabbyGW ArtHealth & FitnessWhat's Hot

A great Networking and Motivating Opportunity. Hope to See you this Thursday!

Please RSVP by Emailing [email protected].

Save the Dates Suga Fam! 

Tailored Jamaican returns to Kingston
at ATL Automotive Oxford!

Our Art & Lifestyle Expo will be at The Jamaica Pegasus!

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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#tbt to Jamaica Chamber’s 40th Annual Awards Banquet Launch

by with No Comment Brand JamaicaCharitiesFit Happens with GabbyGW ArtHealth & FitnessWhat's Hot
Gabrielle and Randy Burgess of Suga Lifestyle, Ian Neita, Executive Director of Yello Media Group Jamaica Ltd. and Sherene Duncan Clarke, General Manager of Regus Caribbean

A great evening amongst distinguished company with Suga Lifestyle nominated again by Jamaica Chamber of Commerce for Best in Business Micro!

We are grateful.

Gabby Burgess of Suga Lifestyle with Steadman Fuller Jr., Director of Kingston Bookshop. Kingston Bookshop was Nominated for Best in Business (Medium)

Save the Dates Suga Fam! 

Tailored Jamaican returns to Kingston
at ATL Automotive Oxford!

Our Art & Lifestyle Expo will be at The Jamaica Pegasus!

We continue our dedication to being the best platform that creates a bridge between qualified micro and small businesses and wider market opportunities, in preparation for increased sales, growth and distribution.

Thank you all for your continued support, keeping up and following Suga Lifestyle as we select high quality items representing the island’s various creative industries that are value for our Patrons’ money and experiences.

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Good Morning from Your 2-Time JCC Best in Business Micro Nominee!

by with No Comment Brand JamaicaCharitiesFit Happens with GabbyGW ArtHealth & FitnessWhat's Hot
Suga’s Fit: Closet Cloud (Mall Plaza); Necklace: Fortyfour Miles

Being a Micro Business Owner, knowing that Pressure is a Privilege navigated every day, it’s an absolute honour to be nominated again by the Jamaica Chamber of Commerce for Best in Business Micro.

Watch highlights of Suga Lifestyle and Gabby’s Testimonial at the JCC Awards Banquet Launch yesterday evening at the Jaguar Showroom on Arthur Wint Drive here:

https://www.instagram.com/reel/DJojShGNSPU/?igsh=MmI3NjZocWNrNmoz

Congrats to all the other hard-working, well deserved Nominees including Suga Artisans, Smith’s Rum Cream and Gina Gray and other members who keep working to achieve their goals. All building a better Jamaica. We look forward to the Jamaica Chamber of Commerce’s 40th Annual Awards Banquet on June 12!

Save the Dates Suga Fam! 

Tailored Jamaican returns to Kingston
at ATL Automotive Oxford!

Our Art & Lifestyle Expo will be at The Jamaica Pegasus!

We continue our dedication to being the best platform that creates a bridge between qualified micro and small businesses and wider market opportunities, in preparation for increased sales, growth and distribution.

Thank you all for your continued support, keeping up and following Suga Lifestyle as we select high quality items representing the island’s various creative industries that are value for our Patrons’ money and experiences.

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year 2023 and 2-Time Nominee for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Highlights of Suga Lifestyle’s Mother’s Day Expo at The Jamaica Pegasus Last Saturday!

by with No Comment Brand JamaicaGW ArtWhat's Hot

A Huge Thank You to Everyone for coming out in your numbers last Saturday, Shopping Jamaican with us for Mothers, Teachers and YOU! We had an Amazing Turn Out from start to finish and CONGRATULATIONS again to The Bread Pudding Factory (Ig: @thebreadpuddingfactory) who SOLD OUT upon their return to Expos.

In true #tbt Fashion, here are the Highlights from our Festive Mother’s Day Expo!

https://www.instagram.com/reel/DJUJr1Zto9j/?igsh=aXhtcHBsNWIzdjAz

CONGRATULATIONS to many of our Suga Artisans who had Sold Out Items and did very well too, including:
Donut Desires, Rosemary Bakery, Fruit Blossoms Ja, Rayelle, Smith’s Rum Cream, One Fi Di Road Cocktails 876, Shelldung Kitchen Seasonings, Tis the Season Holiday Home Décor, Fortyfour Miles Jewellery, Body by Roxanne and Co., Siani Creates, Relax Restore and Massage by Orville, Scents By St. Clair, Tinka’s Girls, Tribe Sandals & more.

Big Up the Bingo Participants who brought the vibes on The Terrace and all who had fun with Fancy Desires Events and Decor’s 360° Photo Booth and Treats.

UP NEXT: TAILORED JAMAICAN ON SATURDAY, JUNE 28 at ATL Automotive Oxford!

FYI, we will have a small Shopping Area at The Jamaica Pegasus Mother’s Day Brunch this SUNDAY! Get Your Tickets!

Featuring:
Smith’s Rum Cream
Shelldung Kitchen Seasonings
A.C. Plants and Garden Supplies
Hikeema Spa and Cosmetics
Yara Sky Designs
Je Te Veux Pieces 876

Your Vendor Listing from last Saturday, Keep In Touch!

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Happy Monday! THANK YOU! These are the Moments We Live For!

by with No Comment Brand JamaicaGW ArtWhat's Hot

A Huge Thank You to Everyone who came out & Shopped at Suga Lifestyle’s Mother’s Day Expo last Saturday! We had an Amazing Turn Out from start to finish and The Bread Pudding Factory (Ig: @thebreadpuddingfactory) SOLD OUT upon their return to Expos.

Check out the SOLD OUT MOMENT here!

https://www.instagram.com/reel/DJPMlCate43/?igsh=MnRldWM4emsxc28w

Many of our vendors including @donutdesires @rosemarybakeryja, @fruitblossomsja, @rayelle876, @smiths_rumcream_ja, @onefidiroad.ja, @shelldungkitchenseasonings, @ttshhomedecor, @44milesjewellery, @bodybyroxanneandco, @siani.creates, @relax_restore_massage_orville, @byst.clair_sc, @tinkasgirls, @tribesandals & more did so well too, Bingo and other activities on The Terrace were a Hit. We are Happy and Grateful for you all.

Stay tuned for more Highlights !

UP NEXT: TAILORED JAMAICAN ON SATURDAY, JUNE 28 @atlautomotive Oxford!

FYI, we will have a small Shopping Area at The Jamaica Pegasus Mother’s Day Brunch this SUNDAY! Get Your Tickets!

Featuring:
@smiths_rumcream_ja
@shelldungkitchenseasonings
@plantqueentonie
@hikeemas
@yara_skydesigns
@jtv.pieces

Check out Suga Lifestyle’s own GW Art Portfolio on YouTube here if you missed it! New Pieces premiered at the Expo too and one of them was SOLD!

https://youtu.be/4kAoFGTaFRY?si=AbpsdXXQPhUHoIQ-

Your Vendor Listing, Keep In Touch!

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Suga Lifestyle’s Mother’s Day Expo is TODAY!

by with No Comment Brand JamaicaGW ArtWhat's Hot

Suga Lifestyle’s Mother’s Day Expo is TODAY at the Jamaica Pegasus by The Legacy Suite.

FREE ENTRY, FAMILY-FRIENDLY, EVERYONE WELCOME
SHOP FOR MOTHERS, TEACHERS & YOU!

Dress trendy, yet comfortably for Relax Restore Massage Packages by Orville.

Shop over 35 Local Businesses highlighting Handcrafted Personal Care, Tasty Bites & Beverages, Home Decor & Accents, Literature, Apparel, Jewellery & other Accessories.

Check out Suga Lifestyle’s own GW Art Portfolio on YouTube here! New Pieces will premiere at the Expo!

https://youtu.be/4kAoFGTaFRY?si=AbpsdXXQPhUHoIQ-

Enjoy Family Fun on The Terrace with a Photo Booth, Giveaways and BINGO at TWO, to WIN a Day Pass for TWO at Grand Bahia!

Check out http://www.sugalifestyle.com  or @sugalifestyle on Instagram / Facebook for Vendor Features.

SUGA LIFESTYLE’S MOTHER’S DAY EXPO

DATE: SATURDAY, MAY 3, 2025
LOCATION: The Jamaica Pegasus              (The Legacy Suite & Terrace)
TIME: 10AM – 6PM
ENTRY: FREE & FAMILY FRIENDLY

Your Vendor Listing:

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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Tune In to Hear Suga this Morning on MelloFM88!

by with No Comment Brand JamaicaGW ArtWhat's Hot


Suga Lifestyle’s Mother’s Day Expo is on Saturday, May 3 at The Jamaica Pegasus by The Legacy Suite.

FREE ENTRY, FAMILY FRIENDLY, EVERYONE WELCOME
SHOP FOR MOTHERS, TEACHERS & YOU!

Dress trendy, yet comfortably for Relax Restore Massage Packages by Orville.

Shop over 35 Local Businesses highlighting Handcrafted Personal Care, Tasty Bites & Beverages, Home Decor & Accents, Literature, Apparel, Jewellery & other Accessories.

Enjoy Family Fun on The Terrace with a Photo Booth, Giveaways and BINGO at TWO, to WIN a Day Pass for TWO at Grand Bahia!

Check out http://www.sugalifestyle.com  or @sugalifestyle on Instagram / Facebook for Vendor Features.

SUGA LIFESTYLE’S MOTHER’S DAY EXPO

DATE: SATURDAY, MAY 3, 2025
LOCATION: The Jamaica Pegasus              (The Legacy Suite & Terrace)
TIME: 10AM – 6PM
ENTRY: FREE & FAMILY FRIENDLY

Your Vendor Listing:

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.

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TOMORROW! Get Cocktails & Mocktails from One Fi Di Road Cocktails!

by with No Comment Brand JamaicaGW ArtWhat's Hot



TOMORROW! Get Cocktails & Mocktails from One Fi Di Road Cocktails (Ig: @one_fi_di_road_cocktail) !

A Refreshing boost or save for later, because they have a long shelf life.

Get a Mocktail or choose your poison in a Cocktail from One Fi Di Road Cocktails at Suga Lifestyle’s Mother’s Day Expo is on Saturday, May 3 at The Jamaica Pegasus by The Legacy Suite.

FREE ENTRY, EVERYONE WELCOME
SHOP FOR MOTHERS, TEACHERS & YOU!

Dress trendy, yet comfortably for Relax Restore Massage Packages by Orville.

Shop over 35 Local Businesses highlighting Handcrafted Personal Care, Tasty Bites & Beverages, Home Decor & Accents, Literature, Apparel, Jewellery & other Accessories.

Enjoy Family Fun on The Terrace with a Photo Booth, Giveaways and BINGO at TWO, to WIN a Day Pass for TWO at Grand Bahia!

Check out http://www.sugalifestyle.com  or @sugalifestyle on Instagram / Facebook for Vendor Features.

SUGA LIFESTYLE’S MOTHER’S DAY EXPO

DATE: SATURDAY, MAY 3, 2025
LOCATION: The Jamaica Pegasus              (The Legacy Suite & Terrace)
TIME: 10AM – 6PM
ENTRY: FREE & FAMILY FRIENDLY

Your Vendor Listing:

XoXo, Suga

By: Gabrielle Burgess (CEO, Suga Lifestyle)

***Awarded by the Jamaica Chamber of Commerce for Entrepreneur of the Year and Nominated for Best in Chamber (Micro Enterprise)***

If you liked this Blog, follow Suga Lifestyle Online, on Instagram (@sugalifestyle), Twitter & TikTok (@sugalifestyleja) or like the Suga Lifestyle Facebook page.